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Pemberian Soya Yoghurt untuk Wanita Menopause (Soghumen) sebagai Alternatif Makanan Tinggi Kandungan Fitoestrogen: Soya Yogurt to Menopausal Women (Soghumen) as an Alternative to Foods High in Phytoestrogen Bestari, Astuti Dyah; Suhartini, Linda; Nuraeni, Devi; Alwi, Louis Angel; Angelica, Nadya; Amelia, Sasi Lintang; Putri, Shici Hamaira; Dwi, Evelin Azzahira; An’nida, Firna Asma; Juliyanti, Mila; Anjani, Avira Mutia
PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Vol. 9 No. 10 (2024): PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat
Publisher : Institute for Research and Community Services Universitas Muhammadiyah Palangkaraya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33084/pengabdianmu.v9i10.7929

Abstract

Every woman will experience the menopause period in her life. In this period changes occur both physically and psychologically. This is a result of physiological hormonal adaptations, especially estrogen and progesterone. Decreased estrogen levels cause several complaints such as hot flashes, easy body pain, sleep disorders, headaches, dyspareunia, and mood disorders. For this reason, good adaptations are needed to be able to experience the menopause period happily, one of which is consuming foods high in phytoestrogen content. This activity aims to provide education to women regarding physiological changes including common complaints and provide alternative foods high in phytoestrogen content in the form of soybean yoghurt called Soghumen (Soya Yoghurt for Menopause). Education was provided in the form of videos, which were also Soghumen, given to 8 pre-menopausal and menopausal women, then interviews were conducted to assess perceptions of soybean yogurt products. Respondents' perceptions of Soghumen include the taste being considered quite good and almost the same as yogurt products in general, the packaging needs to be adjusted to the texture of the yogurt, namely, it is better to use bottles, other flavors need to be added such as fruit. In general, this product can be accepted by menopausal women as an alternative to foods high in phytoestrogen content. Further research regarding products needs to be carried out in collaboration with nutrition experts.
Pemeriksaan Kesehatan dan Peningkatan Pengetahuan Deteksi Dini Kanker Payudara pada Wanita Usia Subur Pekerja Kantor: Health Checks and Increased Knowledge of Early Detection of Breast Cancer in Women of Childbearing Age, Office Workers Bestari, Astuti Dyah; Sari, Puspa; Martini, Neneng; Sudjatmiko, Budi
PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Vol. 9 No. 12 (2024): PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat
Publisher : Institute for Research and Community Services Universitas Muhammadiyah Palangkaraya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33084/pengabdianmu.v9i12.8181

Abstract

Women's reproductive health is a healthy state both physically, mentally, and socially. One of the reproductive health problems experienced by many women in Indonesia is breast cancer. Breast cancer is a cause of death for women with a relatively high incidence rate in Indonesia when compared to other cancer cases. As many as 70% of breast cancer cases are only detected when they have reached an advanced stage, making treatment difficult. This community service activity aims to provide education regarding early detection efforts through breast self-examination (SADARI) and health checks which are risk factors for breast cancer. This activity uses the service learning (SL) method which is integrated into a research program regarding the analysis of reproductive health problems for women of childbearing age (WUS) in the workplace. This activity was carried out at the Institut Teknologi Bandung (ITB) Jatinangor campus, which was attended by 5 female education staff. The results of the health examination showed that all participants had a normal body mass index (BMI) ranging from 21.2 to 24.4. The results of the vital signs examination showed that 1 participant had hypertension, 1 person had hypotension and 3 others were within normal limits. All participants can practice the awareness steps properly and correctly. Based on participants' suggestions and input, it is necessary to carry out regular reproductive health education activities with various topics so that women's reproductive health can be monitored well, especially for working women who spend most of their time at work.
Upaya Penguatan Kompetensi melalui Kegiatan Pendekar (Pelatihan Kader Posyandu Remaja) di Desa Gunungmanik Kecamatan Tanjungsari Kabupaten Sumedang Mandiri, Ariyati; Bestari, Astuti Dyah; Didah, Didah; Martini, Neneng
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 7, No 9 (2024): Volume 7 No 9 (2024)
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v7i9.16623

Abstract

ABSTRAK Remaja rentan terhadap masalah kesehatan seperti kekurangan nutrisi, obesitas, masalah  kesehatan reproduksi, prilaku seksual beresiko dan masalah kesehatan lainnya, yang sebagian besar disebabkan oleh kurangnya akses terhadap informasi dan layanan kesehatan yang memadai. Posyandu Remaja sebagai  Upaya Kesehatan Bersumber Daya Masyarakat (UKBM), memudahkan akses remaja terhadap layanan kesehatan dan meningkatkan keterampilan hidup sehat. Tantangan dalam optimalisasi fungsi Posyandu Remaja salah satunya adalah keterbatasan pengetahuan dan keterampilan kader remaja. Program Pelatihan Kader Posyandu Remaja (PENDEKAR) dirancang untuk meningkatkan  kapasitas kader remaja di Desa Gunungmanik melalui penguatan pemahaman teori dan keterampilan dalam menjalankan fungsi kader.  Metode yang digunakan meliputi  ceramah, praktik, evaluasi  pretest dan postest serta observasi ketermpilan Hasil evaluasi menunjukkan peningkatan signifikan dalam pengetahuan kader, dengan 65% peserta mencapai kategori "baik" setelah pelatihan. Selain itu, observasi menunjukkan bahwa sebagian besar kader mampu menjalankan tugas mereka secara mandiri tanpa bantuan tambahan selama kegiatan posyandu. Program PENDEKAR berhasil meningkatkan pemahaman dan keterampilan  kader dalam  melaksanakan kegiatan posyandu remaja serta mendorong terbentuknya kader Kesehatan remaja pada setiap RW di wilayah Desa Gunungmanik, sehingga memperkuat layanan kesehatan remaja di tingkat komunitas. Kata Kunci: Kader, Pelatihan, Posyandu, Remaja  ABSTRACT Adolescents are vulnerable to health issues such as nutritional deficiencies, obesity, reproductive health problems, risky sexual behavior, and other health concerns, largely due to inadequate access to information and healthcare services. Posyandu Remaja, as a Community-Based Health Effort (UKBM), facilitates adolescent access to healthcare and promotes healthy life skills. One challenge in optimizing Posyandu Remaja's function is the limited knowledge and skills of adolescent cadres. The Program for Training Adolescent Posyandu Cadres (PENDEKAR) is designed to enhance the capacity of adolescent cadres in Gunungmanik Village by strengthening theoretical understanding and practical skills. The methods used include lectures, practical sessions, pretests and posttests, and skills observation. The evaluation results showed a significant increase in cadre knowledge, with 65% of participants achieving a "good" category after training. Additionally, observations indicated that most cadres could perform their duties independently during posyandu activities. The PENDEKAR program successfully improved the understanding and skills of cadres in conducting adolescent posyandu activities and encouraged the formation of adolescent health cadres in each RW in Gunungmanik Village, thereby strengthening adolescent healthcare services at the community level. Keywords: Adolescents, Cadre, Posyandu, Training
Pemetaan Kesehatan Ibu dan Anak melalui Pendekatan Participatory Rural Appraisal (PRA) Bestari, Astuti Dyah; Didah, Didah; Mandiri, Ariyati; Martini, Neneng
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 7, No 3 (2024): Volume 7 No 3 2024
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v7i3.12272

Abstract

ABSTRAK Salah satu indikator derajat kesehatan masyarakat adalah angka kematian di suatu wilayah. Data menyebutkan bahwa angka kematian ibu, bayi dan balita di Indonesia masih tinggi. Hal tersebut membutuhkan perhatian khusus agar dapat ditangani dengan baik dan berdampak pada turunnya angka kematian. Tujuan dari kegiatan pengabdian ini adalah untuk meningkatkan partisipasi masyarakat (kader kesehatan) agar dapat melakukan pemetaan kesehatan ibu dan anak dalam rangka pemantauan serta deteksi dini masalah kesehatan. Metode yang digunakan pada kegiatan pengabdian ini adalah Partcipatory Rural Appraisal (PRA) dimana keikutsertaan masyarakat dalam hal ini yaitu kader menjadi peran utama. Kegiatan ini menghasilkan pemetaan kesehatan ibu dan anak di empat dusun Desa Cikoneng Kecamatan Ciparay Kabupaten Bandung. Hasil pemetaan kesehatan ibu memuat data dan sebaran ibu hamil, nifas, menyusui, pasangan usia subur pengguna kontrasepsi dan bukan pengguna kontrasepsi serta pasangan pernikahan dini. Hasil pemetaan kesehatan anak memuat data dan sebaran bayi dan balita dengan kondisi sehatan normal maupun beresiko. Kesimpulan dari kegiatan pengabdian ini adalah kader dibantu oleh fasilitator dapat membuat pemetaan kesehatan ibu dan anak baik dengan kondisi normal maupun beresiko tinggi. Pembuatan pemetaan kesehatan ibu dan anak ini sebaiknya dilakukan secara rutin dan berkala agar pemantauan dapat dilakukan berkelanjutan oleh berbagai pihak yang terkait seperti bidan desa, puskesmas, dinas kesehatan maupun perangkat desa itu sendiri. Kata Kunci: Pemetaan, Kesehatan Ibu, Kesehatan Anak, Participatory Rural Appraisal  ABSTRACT One indicator of the level of public health is the death rate in an area. Data shows that the maternal, infant and toddler mortality rates in Indonesia are still high. This requires special attention so that it can be handled well and have an impact on reducing the death rate. The aim of this service activity is to increase community participation (health cadres) so that they can carry out maternal and child health mapping in the context of monitoring and early detection of health problems. The method used in this service activity is Participatory Rural Appraisal (PRA) where community participation in this case, namely cadres, plays the main role. This activity resulted in mapping of maternal and child health in four hamlets of Cikoneng Village, Ciparay District, Bandung Regency. The results of the maternal health mapping contain data and distribution of pregnant, postpartum, breastfeeding mothers, couples of childbearing age who use contraception and those who do not use contraception as well as couples in early marriage. The results of child health mapping contain data and distribution of babies and toddlers with normal and at-risk health conditions. The conclusion of this service activity is that cadres, assisted by facilitators, can map the health of mothers and children in both normal and high-risk conditions. Mapping the health of mothers and children should be carried out routinely and periodically so that monitoring can be carried out continuously by various related parties such as village midwives, community health centers, health services and village officials themselves. Keywords: Mapping, Maternal Health, Child Health, Participatory Rural Appraisal