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All Journal Jurnal Kreativitas PKM Abdi Dosen : Jurnal Pengabdian Pada Masyarakat
Sucika, Dara
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Religion Humanities Education Health Professions Medicine & Pharmacology Nursing Public Health Social Sciences

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Pemberdayaan Lansia dengan Penyakit Kronis Dalam Mengelola Kecemasan Melalui Relaksasi Otot Progresif di Posbindu Dahlia Senja Kelurahan Limo Herlina, Santi; Suratmini, Dwi; Diorarta, Raphita; Samaria, Dora; Tobing, Duma Lumban; Adyani, Sang Ayu Made; Wahyudi, Chandra Tri; Sucika, Dara; Wisudawati, Sulistya Nur'aeni; Millah, Zulfa Muzayyanatul; Balqis, Ayunissa; Nasution, Nurul Aryani; Putri, Alia Resti Andri; Mariyam, Fidelmia; Cahyani, Clara Oktalia; Putri, Widya Kartika
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 8, No 11 (2025): Volume 8 No 11 (2025)
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v8i11.22832

Abstract

ABSTRAK Lansia mengalami perubahan signifikan dalam aspek fisik, psikologis, dan sosial seiring bertambahnya usia. Proses penuaan menyebabkan penurunan fungsi tubuh yang berpotensi memicu timbulnya penyakit kronis. Kondisi ini dapat berdampak pada kondisi psikososial lansia, salah satunya menimbulkan kecemasan. Salah satu strategi manajemen cemas yang dapat dilakukan pada lansia adalah latihan relaksasi otot progresif (ROP). Tujuan kegiatan ini adalah meningkatkan pengetahuan dan kemampuan lansia dalam mengelola cemas. Program pengabdian masyarakat ini dilakukan melalui metode edukasi dan praktik keterampilan ROP pada 49 lansia yang rutin mengikuti kegiatan Posbindu di Posbindu Dahlia Senja Kelurahan Limo. Hasil kegiatan menunjukkan rata-rata usia peserta adalah 65.35 tahun, dimana mayoritas lansia memiliki jenis kelamin perempuan (93.9%). Berdasarkan hasil pengukuran menggunakan Geriatric Anxiety Scale (GAS), diketahui bahwa mayoritas lansia mengalami kecemasan tingkat ringan sebanyak 55.1%, tingkat sedang 36,7% dan tingkat berat 8,2%. Setelah dilakukan kegiatan edukasi dan praktik ROP, skor rata-rata tingkat pengetahuan lansia terkait cemas meningkat sebesar 42,02. Hasil observasi juga menunjukkan bahwa mayoritas lansia mampu melakukan gerakan praktik ROP secara benar. Program pengabdian masyarakat melalui edukasi dan praktik relaksasi otot progresif (ROP) dapat meningkatkan pengetahuan lansia tentang kecemasan serta keterampilan mereka dalam mengelola cemas. Intervensi ini dapat dijadikan alternatif dalam meningkatkan kemampuan lansia mengelola cemas secara mandiri. Kata Kunci: Kecemasan, Lansia, Penyakit Kronis, Relaksasi Otot Progresif  ABSTRACT Elderly people experience significant changes in physical, psychological, and social aspects as they age. The aging process causes a decline in body functions that can potentially trigger chronic diseases. This condition can impact the psychosocial conditions of the elderly, one of which is causing anxiety. One anxiety management strategy that can be done in the elderly is progressive muscle relaxation (ROP) training. The purpose of this activity is to increase the knowledge and ability of the elderly in managing anxiety. This community service program was carried out through the ROP education and skills practice method on 49 elderly who regularly participate in Posbindu activities at Posbindu Dahlia Senja, Limo Village. The results of the activity showed that the average age of participants was 65.35 years, where the majority of elderly were female (93.9%). Based on the results of measurements using the Geriatric Anxiety Scale (GAS), it was known that the majority of elderly experienced mild anxiety as much as 55.1%, moderate levels 36.7% and severe levels 8.2%. After the ROP education and practice activities, the average score of the elderly's level of knowledge regarding anxiety increased by 42.02. The results of the observation also showed that the majority of elderly were able to perform ROP practice movements correctly. A community service program involving education and practice of progressive muscle relaxation (ROP) can improve older adults' knowledge about anxiety and their skills in managing it. This intervention can be used as an alternative to improve their ability to manage anxiety independently. Keywords: Anxiety, Elderly, Chronic Disease, Progressive Muscle Relaxation
EMPOWERING NATURAL RESOURCES AND HUMAN RESOURCES IN THE SEBUMI PROJECT TO PREVENT COVID-19 Desmawati, Desmawati; Agustina, Agustina; Samaria, Dora; Ritanti, Ritanti; Ayu Marcelina, Lina; Sucika, Dara; Aprilia, Farah; Shahidda, Nadia; Nur’aeni Wisudawati, Sulistya; Dwi Suciantie, Pramesti
Abdi Dosen : Jurnal Pengabdian Pada Masyarakat Vol. 7 No. 4 (2023): DESEMBER
Publisher : LPPM Univ. Ibn Khaldun Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32832/abdidos.v7i4.2150

Abstract

Although Covid-19 has been reported as zero, however, people are always vigilant in dealing with Covid-19. Empower of community is needed to prevent and adapt to Covid-19. These natural and community service activities aim to increase prevention efforts of COVID-19 with clean water source projects. The methods used are socialization, or refreshing content related to COVID-19 to cadres and as well as the residents, then advocacy is carried out on RT, RW, and village heads regarding the COVID-19 prevention program, The output of this program is the availability of clean water source In Baduy as a facility for hand washing, cooking, etc., The results of the study reported that there was an increase in enthusiasm for carrying out a clean healthy lifestyle after socialization to prevent covid-19 as much as 81.8% (good) and the rest were very good, as well as the establishment of drilled wells as a source of clean water. Qualitatively, the results of this humanitarian project created an atmosphere of sharing among residents with clean water distributed to residents. This is very helpful for residents as an effort to prevent the spread of Covid-19 as a whole. In addition, involving people who influence the community such as religious leaders and influential citizens is also very helpful in supporting each other and reminding each other to always implement health prevention of COVID-19
Pemberdayaan Lansia melalui “ Terapi Tawa” untuk Meningkatkan Kualitas Hidup Lansia di Wilayah Kerja Kelurahan Limo Tobing, Duma Lumban; Adyani, Sang Ayu Made; Wahyudi, Chandra Tri; Sucika, Dara; Suciantie, Pramesti Dwi; Shahidda, Nadia; Wisudawati, Sulistya Nur’aeni; Nadhifa, Dhia Wita; Ningtiyas, Astuti; Evangeline, Marsaulina Priscilla; Millah, Zulfa Muzayyanatul; Balqis, Ayunissa
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 7, No 11 (2024): Volume 7 No 11 (2024)
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v7i11.17627

Abstract

ABSTRAK Proses penuaan pada lansia sering kali disertai dengan penurunan fungsi tubuh yang berkontribusi pada munculnya penyakit kronis dan juga berdampak pada kondisi psikologis lansia, yang dapat memengaruhi kualitas hidup mereka secara signifikan. Pemberdayaan kelompok lansia melalui terapi tawa merupakan salah satu pendekatan nonfarmakologis yang dapat dilakukan untuk meningkatkan kualitas hidup. Kegiatan pengabdian masyarakat ini bertujuan untuk meningkatkan pengetahuan lansia terkait perawatan penyakit kronis yang dialami, serta meningkatkan kemampuan mereka dalam mengatasi masalah-masalah yang diakibatkan oleh penyakit kronis, sehingga kualitas hidup mereka dapat meningkat. Metode yang digunakan dalam kegiatan ini adalah ceramah dan diskusi mengenai penyakit kronis dan dampaknya terhadap kesehatan mental dan kualitas hidup, yang kemudian dilanjutkan dengan demonstrasi terapi tawa. Hasil kegiatan ini menunjukkan adanya peningkatan pengetahuan pada lansia, yang ditunjukkan dengan nilai pretest sebesar 59,46 dan nilai posttest sebesar 81,35. Terdapat peningkatan nilai sebesar 21,89 poin dari pretest ke posttest. Kegiatan pengabdian ini berhasil meningkatkan pengetahuan dan keterampilan lansia dalam melakukan terapi tawa sebagai salah satu bentuk manajemen stres. Diharapkan upaya ini dapat berkontribusi dalam meningkatkan kualitas hidup lansia secara keseluruhan. Dengan demikian, terapi tawa merupakan strategi pemberdayaan yang efektif dalam meningkatkan kualitas hidup lansia di Posbindu Dahlia Senja, Kelurahan Limo. Kata Kunci: Kualitas Hidup, Lansia, Terapi Tawa  ABSTRACT The aging process in the elderly is often accompanied by a decline in bodily functions, which contributes to the development of chronic diseases and also impacts their psychological condition, significantly affecting their quality of life. Empowering elderly groups through laughter therapy is a non-pharmacological approach that can be used to enhance their quality of life. This community service activity aims to increase the elderly's knowledge about managing the chronic diseases they are experiencing, as well as improve their ability to address the challenges posed by these diseases, ultimately leading to a better quality of life. The methods used in this activity include lectures and discussions about chronic diseases, their impact on mental health, and their effects on quality of life. These are followed by a demonstration of laughter therapy. The results of this activity show an improvement in the elderly's knowledge, as indicated by a pretest score of 59.46 and a posttest score of 81.35, reflecting an increase of 21.89 points. This service activity successfully enhanced the knowledge and skills of elderly individuals in practicing laughter therapy as a form of stress management. It is hoped that this initiative will contribute to improving the overall quality of life for the elderly. In conclusion, laughter therapy serves as an effective empowerment strategy for improving the quality of life of the elderly at Posbindu Dahlia Senja, Limo Village. Keywords: Quality of Life, Elderly, Laughter Therapy
Co-Authors Agustina Aprilia, Farah Ayu Marcelina, Lina Balqis, Ayunissa Cahyani, Clara Oktalia Desmawati Desmawati Diorarta, Raphita Dora Samaria Duma Lumban Tobing Dwi Suciantie, Pramesti Evangeline, Marsaulina Priscilla Herlina, Santi Mariyam, Fidelmia Millah, Zulfa Muzayyanatul Nadhifa, Dhia Wita Nasution, Nurul Aryani Ningtiyas, Astuti Nur’aeni Wisudawati, Sulistya Putri, Alia Resti Andri Putri, Widya Kartika Ritanti, Ritanti Sang Ayu Made Adyani Shahidda, Nadia Suciantie, Pramesti Dwi Suratmini, Dwi Wahyudi, Chandra Tri Wisudawati, Sulistya Nur'aeni Wisudawati, Sulistya Nur’aeni