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ANALISIS GERAK ROUND OFF SEBAGAI RANGKAIAN GERAK SENAM LANTAI PADA ATLET PUTRA PERSANI MEDAN Hafiz Yazid Lubis; Zulfan Heri
JURNAL PRESTASI Vol 2, No 4 (2018): JURNAL PRESTASI
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jp.v2i4.11908

Abstract

Penelitian ini bertujuan untuk mengetahui kebenaran gerak round off dimulai dari posisi awal, pelaksanaan serta sikap akhir pada atlet Senam Persani Kota Medan. Penelitian ini dilaksanakan pada tahun 2018 di Gedung Senam Prof. Drs. Jepta Hutabarat. Populasi dalam penelitian ini adalah atlet Persani Kota Medan yang berjumlah 33 orang. Sampel penelitian berjumlah 5 orang yang diambil dengan teknik purposive sampling. Penelitian ini menggunakan aplikasi Kinovea sebagai pengambilan data dengan membandingkan atlet sampel dengan atlet, prestasi nasional dan penilaian ahli. Hasil penelitian diperoleh yaitu pada posisi awalan lebar antara kedua tangan diperoleh kategori BS = 20%, B = 20%, K = 40% dan KS = 20%. Posisi kecondongan pinggang diperoleh BS = 40%, B = 40%, dan K = 20%. Posisi tekukan lutut kiri diperoleh BS = 60%, B = 20% dan K = 20%. Posisi lebar antara kedua kaki diperoleh BS = 40%, B= 40% dan K = 20%. Posisi tekukan pinggang diperoleh BS = 60%, B = 20% dan K = 20%. Posisi jarak antara kaki kiri dan tangan kiri diperoleh B = 40%, K = 20% dan KS = 40%. Keberhasilan pada posisi pelaksanaan round off yaitu pada posisi pelaksaan pertama tekukan tangan kiri diperoleh BS = 20%, B = 20%, dan K = 60%. Posisi lebar lengan kanan diperoleh BS = 60%, B = 20%, dan K = 20%. Posisi lebar kedua kaki diperoleh BS = 20%, B = 40%, K = 20% dan KS = 20%. Posisi tekukan pinggang saat melayang diperoleh BS = 20%, B = 40% dan KS = 40%. Keberhasilan pada posisi sikap akhir round off yaitu pada posisi sikap akhir pertama tekukan kedua lutut saat mendarat diperoleh BS = 40%, B = 40% dan K = 20%. Posisi badan saat mendarat diperoleh BS = 20%, B= 20%, K = 40% dan KS = 20%.
The Effect of Arm Muscle Power, Waist Flexibility, And Self-Confidence on Front Handspring Skills in Artistics Gymnastics Hafiz Yazid Lubis; Yasep Setiakarnawijaya; Mansur Jauhari
Gladi : Jurnal Ilmu Keolahragaan Vol 14 No 03 (2023): GLADI : JURNAL ILMU KEOLAHRAGAAN
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.143.10

Abstract

This study aims to determine the effect of arm muscle power, waist flexibility and self-confidence on front handspring skills of students of Medan State University Sports Coaching Education. Data collection was carried out in November 2021 at the Faculty of State University of Medan. The research method used in this study is a survey method with path analysis techniques. The sample used in this study amounted to 84 students who came from first semester students of Sports Coaching Education. The first test was taken, namely the measurement of arm muscle power and waist flexibility measurement, then continued with measuring self-confidence and front handspring skills. The hypothesis testing technique used in this study is using path analysis techniques. The data obtained will go through a data analysis process through SPSS. The results of this study indicate that there is a direct effect of the variable X1 on X3 = 0.171, the direct effect of the variable X2 on X3 = 0.677, the direct effect of the variable X1 on Y = 0.157, the direct effect of the variable X2 on Y = 0.199, the direct effect of the variable X2 on Y = 0.199, the direct variable X3 on Y = 0.651, indirect effect of variable X1 on Y through X3 = 0.111 and indirect effect of variable X2 on Y through X3 = 0.440.
Impact of Learning Motivation and Physical Condition on Physical Education Learning Outcomes in Junior High School Students Aged 13-15 Years: A Analysis studies Fikri, Muhammad; Nofrizal, Dedi; Nugroho, Agung; Lubis, Hafiz Yazid
INSPIREE: Indonesian Sport Innovation Review Vol. 5 No. 03 (2024): SEPTEMBER
Publisher : INSPIRETECH GLOBAL INSIGHT & DPE Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53905/xk8yd462

Abstract

The  purpose  of  the study. to determine and evaluate the relative contributions of physical fitness and learning motivation to the learning outcomes of students in the 7–9 age range. Materials and methods. The purpose of correlation approaches is to quantitatively ascertain if and to what extent two or more variables are correlated. Data is analyzed using the statistical techniques of correlation and multiple regression utilizing the SPSS (Statistical Product and Service Solution Version 25) software. Before the advent of statistical methods for hypothesis testing. Use the Kolmogorov-Smirnov test (uji K-S) to check for data normality. Results. The coefficient of correlation for rx12y = 0.49 is indicated. Koefisisen korelasi signifikansi diperoleh F hitung 4,37>t tabel 3,35, dengan distribusi t dengan α = 0,05 dan k = 2 sebagai pembilang dan (n–k–1) sebagai dk penyebut. In other words, there is a positive correlation between the Jasmani Motivasi Belajar and the Penjasorkes Learning Outcomes, which are 0,492 x 100%, or 0,24 x 100%, or 24%. Conclusions. Students' willingness and excitement to participate in physical education learning activities will be influenced by their motivation for learning. A learner who understands effective learning motivation would attempt to inspire themself to learn well. Since achieving satisfactory learning outcomes is one of the goals of the processes and activities that take place in the classroom, teachers are crucial in helping students develop motivation for learning and improving their physical fitness.
THE INFLUENCE OF BODY TYPE, STRENGTH, AND FLEXIBILITY ON INJURY OCCURRENCE AMONG STOK BINA GUNA STUDENTS IN ARTISTIC GYMNASTICS SUBJECT Lubis, Hafiz Yazid; Isnandar, Muhammad; Waruwu, Rahmad Sentosa; Sillaban, Putra Anugrah
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.152.9

Abstract

Objectives—This pilot project, aimed at investigating body type, strength, and flexibility as risk factors for injury amongst Bina Guna College of Sports and Health Students, has yielded significant findings. Methods—Fifteen subjects volunteered to participate in the present study. An ex-post facto study design using independent samples was employed. Injury history was established through the use of a questionnaire. From this information, each individual's injury status was categorized as "high" or "low" using a previously designed and validated scoring system. Body-type ratings were determined, followed by tests to assess muscular endurance, strength, and flexibility. Results—A multivariate analysis of variance (MANOVA) revealed no significant difference between groups of low and high injury rates and the dependent variables selected. However, the univariate analysis suggested trends indicating that the low-injury subjects were more flexible (back extension and ankle dorsiflexion) than those who reported more injuries (P=0.013). Independent t-tests revealed that between groups of low and high injury rates, there were significant age differences (P=0.002), stature (P=0.006), body mass (P=0.001), and years of gymnastics training (P=0.016). Conclusions—In the present study, strength, and body type proved not to be good indicators of an individual's susceptibility to injury. However, trends suggest low flexibility levels may predispose a gymnast to injury. The incidence of injury may also be related to the number of years an individual has participated in competitive gymnastics. In addition, older, taller, and heavier gymnasts may be at greater risk of injuries. These findings are crucial for the development of tailored training methods and injury prevention strategies, and they have significant implications for coaches in selecting and training future gymnasts
Comprehensive Injury Prevention Strategies in Gymnastics: A Systematic Review of Biomechanical and Training-Related Risk Factors Lubis, Hafiz Yazid; Corwin , Patsy; Kharatzadeh, Masoud; Kessler , Phoebe
INSPIREE: Indonesian Sport Innovation Review Vol. 6 No. 02 (2025): May 27, 2025
Publisher : INSPIRETECH GLOBAL INSIGHT & DPE Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53905/inspiree.v6i02.148

Abstract

The  purpose  of  the study. To comprehensively analyze gymnastics injury prevention research, evaluate existing safety protocols, and identify best practices for reducing injury risks in middle school and competitive gymnastics programs through a systematic review of recent literature. Materials and methods. A systematic literature review was conducted following the Preferred Reporting Items for Systematic Review and Meta-Analysis (PRISMA) methodology. The study examined peer-reviewed articles published between 2012 and 2024, focusing on human participants and injury prevention in gymnastics. A comprehensive electronic search was performed across multiple academic databases, utilizing search terms including "gymnastics injury prevention," "gymnastics safety," and "biomechanical risk factors." The research employed thematic analysis and qualitative comparative techniques to synthesize findings from 19 selected studies. Results. The review revealed alarming injury statistics, with 91.4% of gymnasts experiencing at least one injury per season and 480.7 musculoskeletal injuries per 100,000 person-years. Key findings highlighted the complex interplay of factors contributing to gymnastics injuries. These included specific biomechanical techniques affecting joint loading, correlation between training load and injury risk, impact of age and physical attributes on injury susceptibility, and significant variations in injury rates between national and non-national team gymnasts. Conclusions. The systematic review underscores the critical need for comprehensive, holistic approaches to gymnastics safety. Recommendations include developing standardized injury prevention protocols, implementing regular biomechanical assessments, enhancing coach education, and creating individualized training strategies that consider athletes' unique physiological characteristics and technical capabilities.
The Existence of Traditional Rock Jumping (Fahombo) as a Cultural Heritage in Bawomataluo Village, South Nias Regency Dedi Nofrizal; Hafiz Yazid Lubis; Enggellina Gori; Nataniel Telaumbanua
ACPES Journal of Physical Education, Sport, and Health (AJPESH) Vol. 4 No. 2 (2024): December 2024
Publisher : Universitas Negeri Semarang (UNNES) in cooperation with ACPES (ASEAN Council of Physical Education and Sport)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/ajpesh.v4i2.16472

Abstract

This research aims to determine the appreciation of the people of Bawomataluo Village, South Nias Regency towards cultural values and the factors that contribute to the growth of the traditional sport of Stone Jumping (Fahombo). Documentation and preservation of traditional sports, Incorporating traditional sports into the curriculum to teach children about community culture. This research used qualitative descriptions, interviews, and observations. Data were analyzed using NVIVO 12 Plus. Data collection, FGDs, reduction, presentation, conclusion, and verification Ten participants participated in this study. Potential informants included stakeholders, community leaders, and sports activists. The results of this study are, 1) The number of people who know about stone jumping (Fahombo) shows that the community's efforts to preserve traditional sports are good. 2) Forming traditional sports coaching groups to promote the sport. 3) Traditional sporting events are widely promoted to local and migrant communities through traditional and digital media. 4) Preserving local culture by organizing annual events and festivals of the traditional sport of Stone Jumping (Fahombo), teaching it to the next generation, and recording it. 5) Tourism potential, organized traditional sports activities in Bawomataluo Village, South Nias, 6) Develop local tourism such as arts, traditional sports and improve resources.
Gerak Sehat lansia : Program Senam & Edukasi Olahraga utk Meningkatkan Kualitas Hidup Lansia di Desa Pardugul, Samosir M, Benny Aprial; Hafiz Yazid Lubis; Muhammad Fahrezi Harahap; Andi Nur Abady; Agus Afrizal
Jurnal Bina Pengabdian Kepada Masyarakat Vol 5 No 2 (2025): Jurnal Bina Pengabdian Kepada Masyarakat
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jbpkm.v5i2.4199

Abstract

Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan kualitas hidup para lansia di Desa Pardugul, Kabupaten Samosir melalui program senam dan edukasi olahraga yang terstruktur. Lansia merupakan kelompok usia yang rentan mengalami penurunan fungsi fisik dan mental, sehingga diperlukan intervensi yang tepat untuk menjaga kesehatan dan kebugaran mereka. Program ini melibatkan dua kegiatan utama, yaitu 1) Senam Sehat Lansia – dilakukan secara rutin dengan panduan instruktur berpengalaman, bertujuan untuk meningkatkan kebugaran, keseimbangan, serta fleksibilitas tubuh lansia, 2) Edukasi Olahraga dan Gaya Hidup Sehat – berupa sesi penyuluhan mengenai manfaat olahraga, nutrisi, serta pentingnya aktivitas fisik dalam mencegah penyakit degenerative dan hasil dari kegiatan ini menunjukkan peningkatan partisipasi lansia dalam aktivitas fisik, peningkatan pengetahuan tentang pola hidup sehat, serta adanya dampak positif terhadap kesehatan fisik dan mental mereka. Program ini diharapkan dapat menjadi model kegiatan yang berkelanjutan dan direplikasi di desa-desa lain di wilayah Samosir.
Kontribusi Latihan Decline Push-Up Dan Crunch Terhadap Kemampuan Stut Pada Atlet Junior Senam Lantai Henok Melok Tampubolon; Indra Darma Sitepu; Hafiz Yazid Lubis; Muhammad Isnandar; Muhammad Fahrezi Harahap
Jurnal Ilmiah STOK Bina Guna Medan Vol 13 No 2 (2025): JURNAL ILMIAH STOK BINA GUNA MEDAN
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jsbg.v13i2.3931

Abstract

Tujuan dari penelitian ini adalah untuk mengetahui; (1) kontribusi latihan decline push-up terhadap kemampuan stut pada atlet junior senam lantai PERSANI Kota Medan; (2) kontribusi latihan crunch terhadap kemampuan stut pada atlet junior senam lantai PERSANI Kota Medan; (3) kontribusi latihan decline push-up dan crunch terhadap kemampuan stut pada atlet junior senam lantai PERSANI Kota Medan. Penelitian ini menggunakan metode experiment dengan desain one group pre-test post-test design. Populasi berjumlah 16 orang dan sampel pada penelitian ini berjumlah 6 orang atlet junior putra PERSANI Medan dengan pengambilan sampel menggunakan teknik purposive sampling. Teknik analisis data menggunakan teknik analisis regresi. Berdasarkan pengolahan data post-test setelah perlakuan diperoleh; (1) Terdapat kontribusi yang signifikan latihan decline push-up terhadap kemampuan stut dengan nilai Fhitung(31,55) > Ftabel(7,71) dan determinasi sebesar 88,75%. (2) Terdapat kontribusi yang tidak signifikan latihan crunch terhadap kemampuan stut dengan nilai Fhitung(4,71) < Ftabel(7,71) dan determinasi sebesar 54,05%. (3) Terdapat kontribusi yang signifikan latihan decline push-up dan crunch terhadap kemampuan stut dengan nilai Fhitung(11,84) > Ftabel(9,55) dan determinasi sebesar 88,76%. Kesimpulan hasil penelitian dengan menggunakan hasil determinasi pre-test dan post-test latihan decline push-up diperoleh peningkatan kontribusi sebesar 15,78%. Berdasarkan hasil penelitian dengan menggunakan hasil determinasi pre-test dan post-test latihan crunch diperoleh peningkatan kontribusi sebesar 7,57%. Berdasarkan hasil penelitian dengan menggunakan hasil determinasi pre-test dan post-test latihan decline push-up dan crunch diperoleh peningkatan kontribusi sebesar 9,03%.
Analysis And Revitalization of Traditional Sports Policy as a Means of National Development in Preserving National Culture Nofrizal, Dedi; Ramadan, Ramadan; Giawa, Epenetus; Lubis, Hafiz Yazid; Gori, Enggellina
Gladi : Jurnal Ilmu Keolahragaan Vol. 16 No. 04 (2025): Gladi : Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.164.04

Abstract

Traditional sports face the risk of extinction due to globalization and lack of policy attention. This study analyzes the role of government policies in the development and preservation of traditional sports as part of national development and cultural heritage protection. Using a qualitative approach, data were collected through in-depth interviews, observations, and documentation involving community representatives and relevant government stakeholders. NVIVO 12 Plus was used for thematic data analysis, including reduction, presentation, conclusion drawing, and verification. The findings show that policy support positively impacts cultural identity, youth participation, and public awareness. Key strategies identified include curriculum integration in schools, traditional sports festivals and competitions, digital transformation of games, and cultural diplomacy. Strong collaboration among government, schools, communities, and youth is essential for sustainability. This study contributes to the development of inclusive, culturally rooted sports policies and highlights the potential of traditional sports in character education and the creative economy. It enriches the discourse on collaborative governance for heritage protection and offers insights into effective cultural preservation through sport. Continuous commitment is required to ensure that traditional sports not only survive but thrive as living traditions and national assets.