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Kinestetik : Jurnal Ilmiah Pendidikan Jasmani
Published by Universitas Bengkulu
ISSN : 2477331x     EISSN : 26856514     DOI : 10.33369
Core Subject : Health, Education, Social,
Education Public Health Social Sciences
Kinestetik: Jurnal Ilmiah Pendidikan Jasmani by the Program Study of Physical Education FKIP University of Bengkulu. The journal of physical education, health and recreation was first printed in March 2013, this scientific journal received writings that had never been published elsewhere. and receive writings on the subject of physical education, sports, health and recreation. Kinestetik : Jurnal Ilmiah Pendidikan Jasmani with ISSN 2477-331x (printed) and ISSN 2685-6514 (online) has been re-accredited by Indonesian Ministry of Education and Culture decision Number 30/E/KPT/2019 which is valid for five years since enacted on 11 November 2019.
Arjuna Subject : -
Articles 628 Documents
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The Effect of Hand Paddle and Push Up Exercises to Increase Swimming Speed in Children Aged 11-12 Years Rakafadni Historian; Dewi Susilawati; Respaty Mulyanto
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 1 (2024): MARCH
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i1.33043

Abstract

This study aims to determine how influential the use of Hand Paddle media and Push Up Exercises are to increase freestyle swimming speed in children aged 11-12 years. This study used Quantitative research methods and Experimental research types, Freestyle swimming test using one-group pre-test post-test design for 10 treatments, This study was as many as 20 students from extracurricular swimming at SDN Pasir benteng 2 with Purposive Sampling sampling technique, The results of descriptive analysis showed a significant decrease in swimming time for both groups. The average swimming time of the Hand Paddle group decreased from 35.66 seconds in the Pre Test to 29.82 seconds in the Post Test, while the Push Up group decreased from 37.41 seconds to 35.35 seconds, These findings suggest that both interventions have been successful in increasing swimming speed.  
Development of Physiotherapy Standard Operating Procedures Case of Ankle Sprain in Basketball Players Aulia Rahmi; Totok Budi Santoso
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 1 (2024): MARCH
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i1.33047

Abstract

Physiotherapy is a form of health service aimed at individuals and groups as maintaining and restoring body movement functions throughout life. Ankle Sprain is a stretching or tearing that occurs due to (overstretch) trauma to the lateral ligament complex, due to inversion and plantar flexion movements that occur excessively when the foot is unable to provide perfect support on the floor/ground. A common injury to the ankle is Ankle Sprain, a sports injury that often occurs in volleyball and basketball players. To develop Standard Operating Procedures in performing physiotherapy treatment in chronic Ankle Sprain cases. This study was conducted using the research method of developing physiotherapy operational standards with this ankle sprain injury handling model starting with preliminary studies, history taking, assessment, diagnosis, intervention, and evaluation. The type of research conducted is Quantitative research using quasi experimental methods with pretest-posttest control group design. Experimental and control groups conducted an initial test. Both groups received different treatments, where the experimental group received thrust manipulation intervention and the control group received non thrust intervention in the form of myofascial release. There was a significant reduction in pain after manipulation therapy with the thrust and nonthrust methods on two groups were measured using the Numeric Rating Scale and after being evaluated for two weeks the pain did  not increase. The provision of thrust and nonthrust manipulation therapy measures is highly recommended for the treatment of ankle pain. However, between the two methods there has not been. However, there is no significant difference between the two methods given the limited time of the study.
Comparison of the Quality of Physical Fitness of Elementary School Students in Cities and Villages based on Geographical Location Gunawan Gunawan; Tatang Muhtar; Dewi Susilawati
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 1 (2024): MARCH
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i1.33096

Abstract

This study aims to investigate differences in the quality of physical fitness of students in cities and villages, which are influenced by geographical location and different daily activities. The research method used was quantitative descriptive with a population and sample of 160 people. The data analysis technique applied is the Mann-Whitney Test. The results showed quantitatively significant differences between the two groups, with the average difference showing that fitness in villages reached 5.42 compared to students in cities. This indicates that the group of students in the village has a higher level of fitness than the group of students in the city. The fitness assessment using the Indonesian Physical Fitness Test (TKJI) category shows that students in the city are in the Medium fitness category, while students in the village are in the Good fitness category. The findings illustrate that more active physical activity in villages may be the cause of the difference. Students in villages tend to have a more active lifestyle, engaging in physical activities such as walking, running, and jumping, while students in cities tend to spend their free time playing with gadgets. In conclusion, the results of this study support the view that geographical factors and daily activities affect students' fitness levels, with implications for TKJI categories that indicate better fitness levels in villages than cities.
Analysis of the Potential of Rafting Sports Tourism in the Parakan Kondang River Kabupaten Sumedang Arkiman Arkiman; Dewi Susilawati; Dinar Dinangsit; Rizal Ahmad Fauzi
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 1 (2024): MARCH
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i1.33179

Abstract

This study aims to determine the problems of rafting facilities, the surrounding environment and the potential for rafting sports tourism on the famous parakan river of Sumedang regency, rafting itself is a very interesting sport of course also tests adrenaline in every activity, the method in this study uses qualitative with the population of tourists and rafting operators, samples purposive sampling was taken with the material used, namely the MSPDM (Marketability, Sustainability, Participatory, and Disaster ,Mitigation) instrument through interviews or questionnaires analyzed using the Nvivo 12 software application. The results obtained from the Nvivo 12 software application, namely rafting are very potential to be used as a sports tourism object or recreational sports, analysis of the potential for rafting sports tourism on the  parakan kondang river of Sumedang regency can be concluded that rafting is a potential tourism because the water in the parakan kondang will remain stable both when it rains and is dry because it is accommodated by the Jati Gede dam,  with this, it can raise the name of the Sumedang area and also improve the economy of the people in the rafting sports tourism destination.
What is the Physical Fitness Level of Basketball Extracurricular Participants? Investigation of Bengkulu State Middle School 14 Students Septian Raibowo; Vega Mareta Sceisarriya; Miftah Fajrin Rahmi; Yarmani Yarmani
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 1 (2024): MARCH
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i1.33224

Abstract

The aim of this research was to determine the level of physical fitness in extracurricular participants, namely basketball. This type of research is a descriptive quantitative survey method. The population in the study was 55 people, the sampling technique used to determine the sample was purposive sampling, totaling 35 male students. The instrument used is the TKJI test for ages 13-15 years. The results obtained were that the physical fitness of basketball extracurricular participants was deficient (74.29%) with 26 students. These results can be a reference for teachers and trainers to be able to create measurable and targeted training programs and for parents to pay attention to children's nutritional patterns and daily activities. Given the significance of physical fitness for pupils, PJOK teachers in schools need to give this particular consideration while implementing in-class instruction. It will be simpler for teachers to deliver training materials or learning materials if they are physically fit, according to the conversation that has been described
Physical Training Profile and Training Patterns of Paragliding Athletes Carolin Purba; Aam Ali Rahman; Ayi Suherman
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 1 (2024): MARCH
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i1.33229

Abstract

This study aims to determine the ideal physical training program and optimal training patterns for paragliding athletes. The research method used is qualitative with a case study approach to describe and analyze the perceptions of athletes and coaches. In this case, the participants in this study were 1 female athlete aged 22 years and 1 male coach aged 61 years in the paragliding sport of DKI Jakarta. Questionnaires, interviews, and documentation were used to collect data. The results of the athlete's questionnaire with the following indicators: 1) talent/seed guidance 83%, 2) coaching 67%, 3) physical, technical, tactical and psychological training program 75%, 4) nutrition intake 100%, 5) training cycle 50%, 6) facilities and infrastructure 100%, 7) Achievement 100%. Likewise, the results of the coach's questionnaire with the following indicators: 1) talent/seed guidance 100%, 2) coaching program 100%, 3) training cycle 75%, 4) management structure 80%, 5) facilities and infrastructure 50%, 6) Achievement 100%. This study shows that the ideal physical training pattern for paragliding athletes is one that is systematic, progressive, and tailored to the needs of the athlete, the optimal training pattern to improve the performance of paragliding athletes is to follow a structured and consistent training pattern.
The Effect of Variations in Flexibility Training on the Service Ability of Bengkulu University Sepak Takraw Athletes Barnanda Rizky, Oddie; Defliyanto, Defliyanto; Yarmani, Yarmani; Tri Fitrianto, Ari
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 1 (2024): MARCH
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i1.33255

Abstract

This study aims to determine the effect of variations in flexibility training on the sepak takraw service abilities of Bengkulu University sepak takraw athletes. This type of research is quantitative. The population in this study were 30 athletes who took part in sepak takraw UKM at Bengkulu University. The research design used was one group pre test-post test. The sampling technique used was total sampling. The number of samples in this study was 30 athletes. The treatment given is a variety of flexibility exercises. The data collection technique in this research uses a direct test method, namely using the sepak takraw service ability test. The statistical requirements test meets the homogeneity requirements and the data is normally distributed based on statistical calculations for experimental group one. The results obtained from the analysis results obtained from the t-test show that the data has a significant value of 0.000 < 0.005 which can be concluded that there is an influence if compared, then ha is accepted. The results of this research show that there is an influence between variations in flexibility training on the sepak takraw service ability of Bengkulu University sepak takraw athletes so that it can influence the improvement of sepak takraw service ability and can be used as a training method to improve athlete performance.
The Effect of Cone Training and Backcourt Sessions on the Agility of Squash Athletes Nugraha Pratama; Tatang Muhtar; Dinar Dinangsit
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 1 (2024): MARCH
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i1.33257

Abstract

In squash, Agility is the ability to move various footsteps and aim to place the body position as quickly as possible. This study aims to determine the effect of  Cones Drill and BackCourt exercises on increasing agility in squash. The method used in this study is a quasi-experimental method using pretest posttest control group design. The population in this study was 76 people from all over West Java Squash athletes, a sample of 22 squash athletes in Sumedang district using purposive sampling techniques. Before collecting data, researchers were divided into 2 groups using the ABBA technique. The data collection technique was carried out by conducting initial tests using the Illinois Agility Run to 2 groups. Then given the Cones Drill and Backcourt Session exercise treatment, then given a final test using the illinois agility run. for data processing techniques, descriptive statistical analysis and comparative test analysis which shows that, (1) There is a significant influence on increasing agility in squash sports with the Cones Drill training method. (2) There is a significant effect on increasing agility in squash with the BackCourt Session training method. (3) There is no significant difference in the effect between Cones Drill training methods and BackCourt Session training on the ability to increase agility in squash. The practice method of cone drill drills and backcourt sessions has an influence on improving agility, both methods have a very significant influence. So it can be concluded that Cones drill and backcourt practice methods have an equally important influence in improving agility in the sport of squash.
The Effect of Target Shooting Training on the Results of Shooting Accuracy in Soccer Atletes Arif Hidayat; Aprizal Fikri; Martinus Martinus; Muslimin Muslimin; Bayu Hardiyono
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 2 (2024): JUNE
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i2.33268

Abstract

The aim of this research is to determine empirically the effectiveness and results of the footwork technique training model for badminton athletes aged 9-11 years. The research method used is research and development (R&D) with the Borg and Gall model. The data analysis technique uses the t test with SPSS software to test effectiveness. The effectiveness test was carried out on athletes aged 9-11 years in Tasikmalaya. From the calculation results it is known that the pre-test average is 2.41 and the post-test average is 3.52. Thus, it can be concluded that the badminton footwork training model for athletes aged 9 - 11 years can be developed and implemented and is effective in improving the accuracy of badminton footwork movements.
The Effectiveness of Hurdle Drill and Shadow Exercises to Improve Footwork Skills in Badminton Indra Ferdiansyah Kurniawan; Ayi Suherman; Respaty Mulyanto
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 1 (2024): MARCH
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i1.33282

Abstract

This research shows the importance of this type of exercise in badminton to improve footwork skills. The research aimed to determine the effect of hurdle drills and shadow training on footwork and which exercises are the most effective. This research uses a quantitative approach method with a quasi-experimental design. The sample involved in this study consisted of 30 PB athletes. Sampurna Sumedang, aged 10-14, was selected using purposive sampling techniques. This study involved three groups; One control group was a conventional exercise, and two experimental groups were doing hurdle drills and shadow exercises. Pretest and posttest data were obtained using Tohar's badminton footwork research instrument. Data processing and analysis using ANAVA: Sig. value 0.03 < α = 0.05, meaning significant differences from each group to footwork. The post hoc test showed the results of a hurdle drill with a value of 15.30, shadow training with a result of 14.70, and a control group with a value of 13.60. In conclusion, hurdle drill training, shadow training, and conventional training are effective in badminton footwork. The results of this study show that hurdle drill exercises are better than shadow exercises and conventional exercises because they are more varied and efficient.

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