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Kinestetik : Jurnal Ilmiah Pendidikan Jasmani
Published by Universitas Bengkulu
ISSN : 2477331x     EISSN : 26856514     DOI : 10.33369
Core Subject : Health, Education, Social,
Education Public Health Social Sciences
Kinestetik: Jurnal Ilmiah Pendidikan Jasmani by the Program Study of Physical Education FKIP University of Bengkulu. The journal of physical education, health and recreation was first printed in March 2013, this scientific journal received writings that had never been published elsewhere. and receive writings on the subject of physical education, sports, health and recreation. Kinestetik : Jurnal Ilmiah Pendidikan Jasmani with ISSN 2477-331x (printed) and ISSN 2685-6514 (online) has been re-accredited by Indonesian Ministry of Education and Culture decision Number 30/E/KPT/2019 which is valid for five years since enacted on 11 November 2019.
Arjuna Subject : -
Articles 662 Documents
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Designing an Automated Badminton Shuttlecock Launcher to Enhance the Athletic Performance of Badminton Players Afif Rusdiawan; Titis Yutno Isain; Muhammad Syariffuddien Zuhrie; Muhammad Labib Siena Ar Rasyid
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.30853

Abstract

This research aims to develop an automatic shuttlecock throwing/launcher device and reveal the suitability of this device for badminton experts and athletes. This research is research and development (R&D) research. The flow of development research carried out is 1) potential problems, 2) problem analysis, 3) initial product, 4) expert validation and revision, 5) small-scale trials and revisions, 6) large-scale trials and revisions, and 7) final product. Three experts assessed this tool, including media experts, badminton coaches, and sports experts (academics). The research subjects used in the small-scale trial stage were badminton athletes from the PB Pratama Surabaya club with 12 athletes. In comparison, 41 athletes from 4 different clubs were used in the large-scale trial stage. The research results show that this shuttlecock launcher was declared feasible from expert validation after revision, small-scale trials, and large-scale trials. From the three stages of research, a feasibility percentage value of more than 80% was obtained, so it can be concluded that the shuttlecock launcher developed has good feasibility. The conclusion is that this badminton shuttlecock throwing device with a remote control as a controller that coaches can use has been declared feasible and ready for mass production. So, it will impact increasing the efficiency and effectiveness of the coaches' performance in developing the abilities of badminton athletes.
The Correlation of Core Stability and Muscle Imbalance to Identify Injury Risk Futsal Players Porprov Kendal Galeh Purwatama; Wahyuni Wahyuni
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.31001

Abstract

Exercise is one of the physical exercises commonly practiced by people to improve physical condition. Every sport has a risk of injury or (sport injury). One of them is futsal sports, sport injury is a type of injury during training or competition that causes injury due to external factors such as tackling, collisions, collisions and internal factors such as poor core stability, muscle weakness, muscle imbalance and excessive use of muscles or ligaments. Knowing the between core stability and muscle imbalance to identify the risk of injury for Kendal porprov futsal players. This type of research uses analytical Observational research design with Cross Section design. The population in this study were all Kendal porprov futsal players with sampling using Total Sampling technique, a sample of 20 respondents. Data analysis in this study used the Kendall tau correlation test. There is a correlation between Core Stability and Injury Risk where the p-value p = 0.000 (p < 0.05). And there is a correlation in muscle imbalance with the risk of injury where the p-value p = 0.009 (p < 0.05). There is a correlation between core stability and muscle imbalance to identify the risk of injury for Kendal porprov futsal players.
The Potential of Diving in Teluk Dalam Banjarmasin City Lazuardy Akbar Fauzan; Alitya Putra Maulidan; Eka Purnama Indah; Maria Agnesia Panggabean; Mutia Kastaniah; Muhammad Adlian Ashafiq
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.31009

Abstract

Diving is a sport that requires skill, courage and agility in jumping from a great height into water. Teluk Dalam District is an area that has facilities and infrastructure for diving practiceApart from that, in this area, especially around the river, you can find many children happily playing in the river, such as swimming, diving, jumping from higher places and so on. The aim of this research is to determine the potential of diving in society Teluk Dalam District Banjarmasin City. This research method uses a descriptive quantitative approach. Data was obtained from tests using the sport search method. The population of this study were elementary school students in Teluk Dalam District. The results of this research were that 21 students or 10.0% had an interest in the first choice of diving, and 10 students or 4.8% were identified as having potential talent. In the second choice there were 20 students or 9.6% and 7 students or 3.3% were identified as having potential talent.
The Effect of Continuous Running Training Programs and Interval Training Programs in Improving Physical Fitness Asma Bara; Tatang Muhtar; Dewi Susilawati
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.31021

Abstract

This study carried out an in-depth analysis of two popular physical training programs: continuous running and interval training. The research method involved a number of statistical tests, including checking the normality of data distribution, uniformity analysis, and independent T tests. Participants from both training programs were used to gain a more detailed understanding of the nature of each program and comparisons of performance between the two. The analysis results show that continuous running approaches a normal data distribution, indicating data stability and consistency. Meanwhile, the finding that performance variability was similar across the two programs led to new insights into the consistency of performance within the groups. The main finding was the superiority of continuous running in performance gains, with average scores consistently higher than interval training. This indicates the potential of continuous running in increasing physical capacity and endurance. The practical implications are relevant for the design of exercise programs, providing guidance for coaches and individuals seeking improved physical performance. Although the results show the superiority of continuous running, interval training may require adapting strategies to achieve better results. This research also opens up opportunities for further research, especially in understanding the factors that influence achievement in these two training programs. Further exploration of variations in training duration, intensity and frequency in the context of both could provide new insights into the world of fitness and sport. These findings provide a strong empirical basis for decisions regarding physical exercise programs, support data-driven decision making, and provide insight into scientific approaches in guiding more effective and efficient physical exercise practices.
The Influence of Block Practice and Random Practice on Mastery of a Series of Pencak Silat Team Moves Yudi Rachman; Indra Safari; Adang Sudrazat; Alifya Ananda Pradana
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.31026

Abstract

IPSI defined that, "Pencak silat is the result of Indonesian culture to defend, maintain existence ( independence), and integration (unity) with the living environment or natural surroundings in order to achieve harmony in life, in order to increase one's faith and piety to God Almighty." In the athlete's performance, the jury referee makes an assessment where there are several points that the jury will assess, namely the sequence of movements, correctness of movement details, stance technique. If the performance exceeds the tolerance time limit given, a penalty will be imposed (a reduction of 10 points) and the participant will be disqualified if he cannot continue the performance due to his mistake. Researchers used two research methods to see a comparison of the results of the training methods that had been carried out. So the title of this research is "The Influence of Block Practice and Random Practice Training Methods on Mastery of the Movement Series of Pencak Silat Team Moves in Cirebon City".The experimental method is a research design that refers to the problem at hand, and looks at the cause and effect of a treatmentthat "the aim of an experiment is to investigate whether or not there is a cause-and-effect relationship. cause-and-effect relationship by administering certain treatments to several experimental groups and providing controls for comparison.” In this research, the method used will be to test (validate) one or more research variables against other variables. In this research design, researchers used 2 groups, where 1 group would be given random practice treatment and 1 group would be given block practice treatment.
The Effect of Reciprocal and Inclusion Teaching Styles on Volleyball Underhand Pass Learning Outcomes Slamet Riyadi; Dewi Susilawati; Yudha M Saputra; Herdiansyah Herdiansyah
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.31354

Abstract

Thelack of learning to pass down is a problem that must be considered because if you are not skilled in passing down, most likely the goal of the volleyball game will not be achieved optimally and maximally. It is a challenge for the school and researchers to discover the factors that cause the lack of bottom-passing learning in the volleyball game. Based on the research hypothesis, this type of research is a quasi-experimental research consisting of two research groups: the group with the reciprocal learning model and the group with the inclusion learning model. This study aimed to obtain an overview of the improvement of volleyball bottom passing learning outcomes. In this study, the reciprocal learning model group (Group A) and the inclusion learning model group (Group B) Based on the results of hypothesis testing, the results were accepted or proven. The truth of the effects of hypothesis testing is also supported by research data using the t-test, which shows a calculated value greater than t-kritik (2.90 1.71). Thus, the hypothesis is accepted. It can be concluded that the average increase in mastery of learning with the reciprocal method is higher than the inclusion learning method. The reciprocal method significantly affects the learning outcomes of volleyball bottom passing. The inclusion method substantially affects the learning outcomes of volleyball bottom passing. There are differences in reciprocal methods and inclusion methods on volleyball bottom passing learning outcomes, and reciprocal methods are more effectively used in volleyball bottom passing learning games.
A Systematic Review: Does Land based Exercise Improve the Quality of Life in Patient with Knee Osteoarthritis? Sabina Afifatuzzahra; Suryo Saputra Perdana; Amalia Nur Azizah
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.31824

Abstract

Quality of Life (QoL) is a crucial aspect of an individual's well-being, and Knee Osteoarthritis (OA) is a chronic degenerative disease that significantly impacts QoL. OA patients experience functional impairment, leading to difficulty and pain in activities such as standing, squatting, walking, and climbing stairs. Land-based exercise is a non-pharmacological intervention recommended for long-term knee pain, as it can improve muscle strength, relieve pain, and improve function. However, excessive exercise can worsen pain. This systematic review evaluates literature on land-based exercise interventions that show significant effects on QoL and decrease in knee pain for patients with knee OA. The review includes six publications with randomized controlled trials and experimental studies that examined the impact of land-based exercise on knee OA. The review focuses on exercises such as yoga, strengthening exercises, Tai Ji, and Wuxinqi Exercise. The review finds that land-based exercise has a positive impact on physical function, pain reduction, and quality of life for patients with knee OA. Three publications with yoga and Wuxinqi Exercise showed significant results in pain management, increasing knee strength, and reducing pain in knee OA patients. The review concludes that land-based exercise is an appropriate intervention for people with knee OA related to pain and functional impairment.
Special Technical Ability of Pontianak Takraw Athletes Destriana, Destriana01; Richad Victorian, Ahmad
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 3 (2023): SEPTEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i3.27581

Abstract

This study aims to provide a real description of the special skills of Pontianak athletes' sepaktakraw, namely service and smash skills which are special techniques that are very important in the game of sepaktakraw where this technique can make a maximum contribution to the acquisition of points when competing. The description of the results of this special skill can be used as input for athletes, coaches, coaches to always pay attention in the coaching and training process. The sepak takraw game itself is a game that has been competed at the regional, national, regional and international levels. PSTI is the parent organization of sepaktakraw, sepaktakraw achievements, especially in Pontianak, still need intensive coaching, athletes' achievements that have not been maximized at the national level need special attention for coaches, coaches, and athletes. Mastery of basic engineering skills and special techniques needs intensive attention. The preparation of an exercise program requires accurate data to be able to provide the right treatment in the training process. It is important that there is preliminary data related to the level of special skills mastered by Athlete sepak takraw Pontianak. This study presents service and smash skills data with a total of 30 research athletes conducted in Pontianak. From the measurement test results for service Athletes who got the very high category were 3 (22.5%), high category 6 (20%), medium category 11 (37%), low category 8 (27%), and very low category 2 (7%). Smashes of very high category totaled 3 (10%), high category 9 (30%), medium category 13 (43%), low category 5 (17%), and very low category 0 (0%).  
The Effect of Resistance Band Exercise Variations on Dollyo Chagi Kick Results Taekwondo Club Global Taekwondo Academy I Bagus Endrawan; Martinus Martinus; Ahmad Yani; Adi S; Hilmy Aliriad
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 3 (2023): SEPTEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i3.29104

Abstract

This study aims to determine the effect of resistance band variations on the results of Global Taekwondo Academy taekwondo dollyo chagi kicks. This type of research is experimental, with data collection techniques using documentation and tests. Taekwondo kick speed test using Measurement Foundation Skill Taekwondo The test is carried out by kicking as fast as possible within 10 seconds. The research subjects were five athletes from the Global Taekwondo Academy. Data analysis technique using the t-test From the results of data analysis, it was obtained that the average value of Resistance Band exercises was tcount = 8.850 > ttable = 1.729 and at a significant level of 5%. These results can be interpreted as indicating that there is an effect of resistance band variations on the results of the Global Taekwondo Academy dollyo chagi kick. The conclusion of this study is that there is an influence of resistance band variations on the results of dollyo chagi taekwondo kicks at Global Taekwondo Academy.
Survey of Volleyball Underhand Serve and Underarm of Students at SMP Negeri 1 Siak Hulu Mimi Yulianti; Rices Jatra; Leni Apriani; Rahma Wati; Subagyo Subagyo; Sujarwo Sujarwo
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 1 (2024): MARCH
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i1.30759

Abstract

This research is descriptive research, namely only describing the bottom serving and bottom passing abilities of Class VIII Students of SMP Negeri 1 Siak Hulu in 2023/2024. The population of this study was male students in class VII at SMP Negeri 1 Siak Hulu. In the 2023/2024 academic year, the aim was to determine the lower serving and lower passing abilities of volleyball students at SMP Negeri 1 Siak Hulu. The population in this study were students of SMP Negeri 1 Siak Hulu who had the same age level, namely 12-13 years with a sample size of 30 students and sampling using random sampling, namely a research method using surveys then data collection techniques using tests and measurements. The research results showed that the service ability of students at SMP Negeri 1 Siak Hulu was in the poor category, and The lower passing ability of students at SMP Negeri 1 Siak Hulu obtained the lower passing test results in the sufficient category 37%.

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