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Philanthropy: Journal of Psychology
Published by Universitas Semarang
ISSN : 25806076     EISSN : 25808532     DOI : https://doi.org/10.26623/philanthropy
Core Subject : Humanities, Health, Education, Social,
Humanities Education Public Health Social Sciences Other
Philanthropy: Journal of Psychology includes articles on the results of applied concepts and psychology studies that are within the scope of positive psychology and mental health issues. It accepts articles that are based on the thorough and systematic examination of psychological constructs from the perspective of Indonesian context. Philanthropy: Journal of Psychology is published twice a year with the main issues published surrounding: Positive psychology / mental health in Industrial and Organizational Psychology Positive psychology / mental health in Clinical Psychology Positive psychology / mental health in Educational Psychology Positive psychology / mental health in Developmental Psychology Positive psychology / mental health in Experimental Psychology Positive psychology / mental health in Social Psychology Positive psychology / mental health in Forensic Psychology Positive psychology / mental health in Counseling Psychology
Arjuna Subject : Psikologi - Psikologi (Lain-Lain)
Articles 134 Documents
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Peran Trait Mindfulness terhadap Fear of Missing Out Pengguna Media Sosial Laurentius Sandi Witarso
Philanthropy: Journal of Psychology Vol. 7 No. 1 (2023)
Publisher : Faculty of Psychology, Universitas Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26623/philanthropy.v7i1.6325

Abstract

Abstract. Indonesia's increasing internet use has positive and negative impacts on social media users. The positive impact is maintaining communication, but on the other hand, it can lead to FoMO (Fear of Missing Out) which can interfere a person's mindfulness trait. This research aims to analyze the role of the trait mindfulness on FoMO of social media users. This research used  FoMO Scale and Five Facet Mindfulness Questionnaire. Measuring tools are distributed online using the convenience sampling method and it has got a total of 347 participants. The results of the regression test showed that the mindfulness trait dimensions significantly predicted FoMO F = 17.1; p < 0.001, R2 = 0.20 which means that the mindfulness trait has a 20% contribution to the fear of missing out, while the other 80% is influenced by other factors. However, only acting dimensions with awareness and non-judging of inner experience have significant predictive coefficients.Keywords: social media, fear of missing out, trait mindfulnessAbstrak. Meningkatnya penggunaan internet di Indonesia berdampak positif dan negatif bagi pengguna media sosial. Dampak positifnya adalah sebagai sarana untuk menjaga komunikasi, namun di sisi lain dapat memunculkan FoMO (Fear of Missing Out) yang dapat mengganggu trait mindfulness individu. Tujuan penelitian ini adalah untuk menganalisis peran trait mindfulness terhadap FoMO pengguna media sosial. Alat ukur yang digunakan adalah FoMO Scale dan Five Facet Mindfulness Questionnaire. Alat ukur disebar melalui daring dengan metode convenience sampling dan didapatkan partisipan sebanyak 347 orang. Hasil uji regresi menunjukkan dimensi-dimensi trait mindfulness memprediksi FoMO secara signifikan F = 17,1; p < 0,001, R2 = 0,20 yang berarti trait mindfulneess memiliki pengaruh kontribusi sebesar 20% terhadap fear of missing out sedangkan sebesar 80% lainnya dipengaruhi oleh faktor-faktor lain selain trait mindfulness. Namun demikian hanya dimensi acting with awareness dan non-judging of inner experience yang memiliki koefisien prediksi signifikan. Kata kunci : media sosial, fear of missing out, trait mindfulness
Perbedaan Kepuasan Pernikahan pada Pasangan yang Menjalani Hubungan Jarak Jauh Ditinjau dari Keberadaan Anak Elizabeth Hana Permatahati Mongdong; Ratriana Y.E. Kusumiati
Philanthropy: Journal of Psychology Vol. 7 No. 1 (2023)
Publisher : Faculty of Psychology, Universitas Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26623/philanthropy.v7i1.5238

Abstract

Abstract. Long-distance relationship are common on these day. Based on the latest data from the Central Statistics Agency for 2015 in Indonesia, especially in the North Sulawesi province there were 35.851.00 individuals who migrated outside the region and lived separately from their families. This condition makes couples who are in long-distance relationship may had diverse experience about their marital life satisfaction. Therefore, this study aims to examine the difference in marital satisfaction of couples who have long-distance relationships in terms of child presence. This study will use a comparative quantitative method with snowball sampling. There were 87 participants (44 have children and 43 have no children) involved in the study of husband/wife in ethnic Minahasa. The scale used is the ENRICH Marital Satisfaction Scale (EMS) by Fowers and Olson (1993). The results of the independent sample t-test were 0.524 (p>0.05), that means there was no difference in marital satisfaction for couples who had long-distance relationships, both those who already had children and those who did not have children.Keywords:, Marital Satisfaction, Long Distance Relationship, Child PresenceAbstrak. Pernikahan jarak jauh banyak ditemui pada zaman modern seperti saat ini. Di Indonesia, khususnya di provinsi Sulawesi Utara berdasarkan data terbaru Badan Pusat Statistik 2015 sebanyak 35.851.00 jiwa individu yang melakukan migrasi ke luar daerah dan hidup terpisah dengan keluarga. Kondisi ini membuat pasangan yang menjalani hubungan jarak jauh merasakan kepuasan pernikahan yang berbeda. Maka dari itu, penelitian ini bertujuan untuk mengetahui apakah ada perbedaan kepuasan pernikahan pada pasangan yang menjalani hubungan jarak jauh ditinjau dari keberadaan anak. Penelitian ini menggunakan metode kuantitatif komparatif dengan snowball sampling. Partisipan merupakan suami/istri masyarakat suku Minahasa, Sulawesi Utara sebanyak 87 orang (44 orang memiliki anak dan 43 orang belum memiliki anak). Skala yang digunakan yaitu ENRICH Marital Satisfaction Scale (EMS) oleh Fowers dan Olson (1993). Didapatkan hasil independent sample t-test adalah 0,524 (p>0,05) artinya tidak terdapat perbedaan kepuasan pernikahan pada pasangan yang menjalani hubungan jarak jauh baik yang sudah memiliki anak dan yang belum memiliki anak.Kata kunci: Kepuasan Pernikahan, Hubungan Jarak Jauh, Keberadaan Anak
Stres Kerja Anggota Satlantas Polrestabes Semarang ditinjau dari Kepribadian Multikultural dan Hubungan Interpersonal dengan Rekan Kerja Desy Caprisa Herlinda Anggraeni; Y. Bagus Wismanto; Daniel Purwoko Budi Susetyo
Philanthropy: Journal of Psychology Vol. 7 No. 1 (2023)
Publisher : Faculty of Psychology, Universitas Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26623/philanthropy.v7i1.5833

Abstract

Abstract. The function of the Police that is vulnerable to work stress is the traffic function where the duties of the Traffic Unit include fostering traffic order, law enforcement and traffic order, registration and identification of drivers and motorized vehicles, so researchers want to examine to find out whether there is a relationship between multicultural personality and interpersonal relationships with colleagues with work stress members of the Semarang Traffic Police Traffic Unit. This study used a quantitative method with measuring tools such as the Work Stress Scale, the Multicultural Personality Scale, and the Interpersonal Relations Scale with Colleagues. Study The population of this study were members of the Semarang Police Traffic Unit. The sampling technique for this study used identifiable sampling. The data obtained were then analyzed with multiple linear regression. Based on the results of the analysis, it was found that there is a personality relationship with interpersonal relationships with co-workers and work stress for members of the Semarang Traffic Police Traffic Unit which produces a negative relationship in multicultural personality with work stress. with colleagues with work stress where the higher the interpersonal relationship with coworkers, the lower the work stress, the opposite will result. This means that there is a relationship between multicultural personality and interpersonal relationships with coworkers with work stress members of the Semarang Traffic Police Traffic Unit, and partially there is a very significant negative relationship between multicultural personality and work stress of members of the Semarang Polrestabes Traffic Unit, and interpersonal relationships with colleagues with work stress of members of the Semarang Traffic Police.Keywords: multicultural personality, interpersonal relationships, work stress Abstrak. Fungsi Kepolisian yang rentan terhadap stress kerja adalah fungsi lalu lintas dimana tugasn Satlantas meliputi pembinaan ketertiban lalu lintas, penegakan hukum dan ketertiban lalu lintas, regrestrasi dan identifikasi pengemudi dan kendaraan bermotor maka peneliti hendak meneliti untuk mengetahui apakah ada hubungan antara kepribadian multikultural dan hubungan interpersonal dengan rekan kerja dengan stres kerja anggota Satlantas Polrestabes Semarang. Penelitian ini menggunakan metode kuantitatif dengan alat ukur Skala Stres Kerja, Skala Kepribadian Multikultural, dan Skala Hubungan Interpersonal dengan Rekan Kerja. Studi Populasi penelitian ini adalah anggota Satlantas Polrestabes Semarang. Teknik pengambilan sampel penelitian ini menggunakan idencental sampling. Data yang diperoleh kemudian dianalisis dengan regresi linier berganda. Berdasarkan hasil analisis didapatkan adanya hubungan kepribadian dengn hubungan interpersonal dengan rekan kerja dengan stres kerja anggota Satlantas Polrestabes Semarang dimana menghasilkan hubungan negatif dalam kepribadian multikulturaldengan stres kerja yang semakin tinggi kepriadian multi kultural maka semakin rendah stres kerja dan akan menghasilkan kebalikannya, jika menghasilkan hubungan negatif interpersonal dengan rekan kerja dengan stres kerja dimana semakin tinggi hubungan interpersonal dengan rekan kerja maka semakin rendah stres kerja maka akan menghasilkan kebalikannya.Hal ini berarti ada hubungan antara kepribadian multikultural dan hubungan interpersonal dengan rekan kerja dengan stres kerja anggota Satlantas Polrestabes Semarang, dan secara parsial ada hubungan negatif yang sangat signifikan antara kepribadian multikultural dengan stres kerja anggota Satlantas Polrestabes Semarang, dan hubungan interpersonal dengan rekan kerja dengan stres kerja anggota Satlantas Polrestabes Semarang.Kata kunci: kepribadian multikultural, hubungan interpersonal, stres kerja)
Forgiveness Therapy untuk Meningkatkan Self Acceptance dan Happiness pada Korban Orangtua Bercerai Akta Ririn Aristawati; Ananda Putri; Herlan Pratikto
Philanthropy: Journal of Psychology Vol. 7 No. 1 (2023)
Publisher : Faculty of Psychology, Universitas Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26623/philanthropy.v7i1.5396

Abstract

Abstract: This study aims to determine the effect of forgiveness therapy to increase self-acceptance and happiness in victims of divorced parents. This study used a quantitative experimental method with a pretest-posttest control group design involving 8 early adults with an age range of 20 to 30 years, which were divided into 2 (two) groups, namely 4 people in the experimental group and 4 people in the control group. Data were obtained through 2 scales, namely the self-acceptance scale and the happiness scale which were given before and after treatment in the form of forgiveness therapy. This study used the Mann Whitney test with a value of p=0.021 (p<0.05) for self-acceptance and a value of p=0.020 (p<0.05) for happiness. These results indicate that forgiveness therapy can significantly increase self-acceptance and happiness in victims of divorced parents.Keywords: Forgiveness Therapy, Happiness, Self Acceptance Abstrak: Penelitian ini bertujuan untuk mengetahui pengaruh forgiveness therapy untuk meningkatkan self acceptance dan happiness pada korban orang tua bercerai. Penelitian ini menggunakan metode kuantitatif eksperimen dengan desain penelitian pretest-posttest control group design yang melibatkan 8 orang dewasa awal dengan rentang usia 20 hingga 30 tahun, yang terbagi menjadi 2 (dua) kelompok yaitu 4 orang dalam kelompok eksperimen dan 4 orang dalam kelompok kontrol. Data diperoleh melalui 2 skala yaitu skala self acceptance dan skala happiness yang diberikan sebelum dan sesudah perlakuan berupa forgiveness therapy. Penelitian ini menggunakan uji Mann Whitney dengan nilai p=0,021 (p<0,05) untuk self acceptance dan nilai p=0,020 (p<0,05) untuk happiness. Hasil ini menunjukkan bahwa forgiveness therapy dapat meningkatkan self acceptance dan happiness pada korban orang tua bercerai secara signifikan.Kata Kunci: Forgiveness Therapy, Happiness, Self Acceptance
Menghindarkan Toxic Parenting untuk Menurunkan Perilaku Cyberbullying pada Remaja Francisca Mona Hady; Mulya Virgonita Iswindari Winta
Philanthropy: Journal of Psychology Vol. 7 No. 1 (2023)
Publisher : Faculty of Psychology, Universitas Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26623/philanthropy.v7i1.6030

Abstract

Abstract. The purpose of this study was to analyze the relationship between the need for powe) and cyberbullying behavior in high school adolescents in SMAN 1 Boja. The population in this study were teenagers in Boja. The sampling technique in this study used a cluster random sampling technique and obtained a research sample of 116 people. The measuring instrument in this study consisted of two scales. The cyberbullying behavior scale consists of 64 items with a reliability coefficient of 0.938 and the toxic parenting consists of 32 items with a reliability coefficient of 0.695. The analysis technique in this study uses product moment correlation. The results of the analysis of the hypothesis can be seen that there is a significant positive relationship between the toxic parenting and cyberbullying behavior, namely by knowing rxy = 0.448 with significance = 0.000 (p <0.01). The result of the effective contribution of toxic parenting on cyberbullying is 20.1%. while the remaining 79.9% is explained by other factors outside the study that can influence cyberbullying behavior. Based on these results, it can be concluded that the toxic parenting can increase cyberbullying behavior in high school teenagers in the city of Semarang.Keywords: toxic parenting, Cyberbullying, highschool teens  Abstrak. Tujuan dari penelitian ini adalah untuk menganalisis hubungan antara toxic parenting dengan perilaku cyberbullying pada remaja SMA N 1 Boja. Populasi dalam penelitian ini adalah remaja di Boja. Teknik pengambilan sampel dalam penelitian ini menggunakan teknik cluster random sampling dan didapatkan sampel penelitian 116 orang. Alat ukur dalam penelitian ini terdiri dari dua skala. Skala perilaku cyberbullying terdiri dari 64 aitem dengan koefisien reliabilitas 0,938 dan toxic parenting   terdiri dari 32 aitem dengan koefisien reliabilitas 0,695. Teknik analisis dalam penelitian ini menggunakan korelasi product moment. Hasil analisis terhadap hipotesis dapat diketahui bahwa ada hubungan positif yang signifikan antara toxic parenting   dengan perilaku cyberbullying, yaitu dengan diketahui rxy = 0,448 dengan signifikansi = 0,000 (p<0,01). Hasil sumbangan efektif toxic parenting   terhadap cyberbullying adalah sebesar 20,1%. sedangkan sisanya 79,9% dijelaskan oleh faktor lainnya di luar penelitian yang dapat mempengaruhi perilaku cyberbullying. Berdasarkan dari hasil ini maka dapat disimpulkan bahwa toxic parenting   dapat meningkatkan perilaku cyberbullying pada remaja SMA di kota Semarang.Kata kunci: toxic parenting, perilaku cyberbullying, remaja SMA
Resiliensi Remaja Pasca Kematian Salah Satu Orangtua Diakibatkan Kecelakaan Alifian Yogi Suprapmanto; Patria Mukti; Sujoko Sujoko
Philanthropy: Journal of Psychology Vol. 7 No. 1 (2023)
Publisher : Faculty of Psychology, Universitas Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26623/philanthropy.v7i1.6347

Abstract

Abstract. The death of one of the parents will bring significant changes to the lives of the individuals left behind. This research focuses on the resilience of adolescents after the death of one of their parents due to an accident. The aim of this study is, of course, to see how the resilience of adolescents is described after the death of one of their parents caused by accident. The method used in this research is the interview method with a semi-structured interview technique. Methods of data collection by conducting direct interviews. The informants in this study consisted of two people, the selection of informants used a purposive sampling technique with criteria that were adjusted to the focus of the research. The data validation technique used in this study is an interactive model analysis technique and a data validity technique consisting of interview questioning, triangulation, and reconfirming the willingness of research informants. The study results show that the description of adolescent resilience varies; this can be influenced by the background of the adolescent, gender and the post-death role of one of the parents. As for resilience efforts made by teenagers, such as trying to be sincere by praying, and remembering. Trying to accept the loss of an important figure in his life and always trying to get up from different circumstances by working, helping parents and completing education immediately illustrates that these adolescents have a good picture of self-reliance.Keywords: Adjustment of adolescents, Adolescents, The impact of parental deathAbstrak. Kematian salah satu orang tua akan membawa perubahan yang signifikan pada kehidupan individu yang ditinggalkan. Penelitian ini fokus pada resiliensi remaja pasca kematian salah satu orang tua yang diakibatkan kecelakaan. Tujuan dalam penelitian ini untuk melihat bagaimana gambaran resiliensi remaja pasca kematian salah satu orang tuanya yang diakibatkan karena kecelakaan. Metode yang digunakan pada penelitian ini adalah metode metode kualitatif studi fenomenologi Metode pengumpulan data dalam penelitian ini yaitu wawancara langsung dengan teknik wawancara semi tertruktur. Informan pada penelitian ini terdiri dari dua orang, pemilihan informan tersebut menggunakan teknik purposive sampling dengan kriteria yang disesuaikan dengan fokus penelitian. Teknik keabsahan data yang digunakan dalam penelitian ini ialah teknik analisis model interaktif serta teknik keabsahan data yang terdiri dari interavie quitioning, Triangulasi, memastikan kembali kesediaan informan penelitian. Hasil penelitian menunjukan bahwa gambaran resiliensi remaja berbeda-beda hal tersebut dapat di pengaruhi oleh latar belakang remaja, gender dan peran pasca kematian salah satu orang tua. Adapun upaya Resiliensi yang dilakukan remaja seperti berusaha untuk ihklas dengan cara mendoakan, mengenang. Berusaha menerima akan kehilangan sosok penting dalam hidupnya serta selalu berusaha bangkit  dari keadaan yang berbeda dengan cara bekerja, membantu orang tua dan segera menyelesaikan pendidikan dengan demikian menggambarkan bahwa remaja tersebut memiliki gambaran resiliensi diri yang baik.Kata kunci: Resiliensi, Remaja, Dampak kematian orang tua
Kecemasan Menjalin Relasi Romantis: Studi Kasus terhadap Perempuan Penyintas Toxic relationship Anindya Rahmawati Putri; Yudi Kurniawan
Philanthropy: Journal of Psychology Vol. 7 No. 1 (2023)
Publisher : Faculty of Psychology, Universitas Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26623/philanthropy.v7i1.6839

Abstract

Abstract. This study aims to find out empirically anxiety in undergoing romantic relationships among women survivors of toxic relationships and what are the factors that influence anxiety in undergoing romantic relationships among women survivors of toxic relationships. The research method chosen was qualitative research with data collection techniques consisting of interviews and observation. Respondents in this study amounted to 3 respondents with the criteria of female students who are currently studying at both public and private universities, age range 20 to 22, are not currently in a romantic relationship, and have had a toxic relationship in a romantic relationship for at least one year. , and found the dynamics of anxiety in the subject. The results found in this study are toxic relationships in undergoing romantic relationships with forms of physical, psychological, sexual and financial or economic violence can cause a negative impact on the survivor's psychology in the form of anxiety caused by bad past experiences and anxiety about the relationship that will come.Keywords: Anxiety, Toxic relationship, Survivor, Romantic RelationshipAbstrak. Penelitian ini bertujuan untuk mengetahui secara empiris kecemasan dalam menjalani relasi romantis pada perempuan penyintas toxic relationship dan apa saja faktor yang memengaruhi kecemasan dalam menjalani relasi romantis pada perempuan penyintas toxic relationship.  Dengan metode penelitian yang dipilih adalah penelitian kualitatif dengan teknik pengumpulan data adalah wawancara dan observasi. Responden dalam penelitian ini berjumlah 3 responden dengan kriteria mahasiswi yang tengah menempuh pendidikan baik di universitas negeri maupun swasta, rentang usia 20 hingga 22, sedang tidak dalam status menjalin hubungan relasi romantis, dan pernah menjalani toxic relationship dalam relasi romantis pada kurun waktu minimal satu tahun, serta ditemukan dinamika kecemasan pada subjek. Hasil yang ditemukan pada penelitian ini adalah toxic relationship dalam menjalani relasi romantis dengan bentuk kekerasan fisik, psikis, seksual dan finansial atau ekonomi dapat menyebabkan dampak negatif pada psikis penyintas nya berupa kecemasan yang dikarenakan oleh pengalaman masa lalu yang buruk dan rasa cemas mengenai hubungan yang akan datang.Kata kunci: Kecemasan, Toxic relationship, Penyintas, Relasi Romantis
Goal Setting dan Motivasi Berprestasi Atlet Panahan di Kota Pontianak Maulidi Yogi Fachrezi; Vidyastuti Vidyastuti; Widya Lestari
Philanthropy: Journal of Psychology Vol. 7 No. 1 (2023)
Publisher : Faculty of Psychology, Universitas Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26623/philanthropy.v7i1.6430

Abstract

Abstract. Psychological condition is a factor that influences the success of an athlete besides his physical condition. The good performance of an athlete can be shown by his achievement motivation and setting goals. Therefore this study aims to determine the relationship between goal-setting and achievement motivation in archery athletes in Pontianak City. The method used is quantitative with a correlational design. The research subjects were 21 people who were recorded as Pontianak city archery athletes. The data analysis technique used the product moment correlation analysis test and obtained a correlation coefficient value of 0.000 (p <0.05) with a value of r = 0.996. This proves that there is a positive and significant relationship with the degree of perfect correlation. This shows that goal setting is an important part of motivation for athletes to achieve higher performance. The more specific the goal setting, the higher the achievement motivation of the athletes.Keywords: goal-setting, achievement motivation, archery athleteAbstrak. Kondisi psikologis menjadi faktor yang ikut mempengaruhi keberhasilan seorang atlet selain kondisi fisiknya. Penampilan yang baik dari seorang atlet dapat ditunjukkan dengan motivasi berprestasinya dan membuat penetapan tujuan. Oleh karena itu penelitian ini bertujuan untuk mengetahui hubungan goal-setting dengan motivasi berprestasi pada atlet panahan kota Pontianak. Metode yang digunakan yaitu kuantitatif dengan desain korelasional. Subjek penelitian sebanyak 21 orang yang tercatat sebagai atlet panahan kota Pontianak. Teknik analisis data menggunakan uji analisis korelasi product moment dan diperoleh nilai koefisien korelasi sebesar 0.000 (p<0.05) dengan nilai r=  0.996. Ini membuktikan terdapat hubungan yang positif dan signifikan dengan derajat korelasinya sempurna. Hal ini menunjukkan bahwa goal setting menjadi bagian penting sebagai motivasi bagi para atlet untuk mencapai prestasi yang lebih tinggi. Semakin spesifik penetapan tujuannya maka semakin tinggi juga motivasi berpretasi para atletnya.Kata kunci: goal-setting, motivasi berprestasi, atlet panahan
The Coping Stress Differences among Work from Home and Work from Office Individuals Arri Handayani; Desi Maulia; Padmi Dhyah Yulianti; Primaningrum Dian
Philanthropy: Journal of Psychology Vol. 8 No. 1 (2024)
Publisher : Faculty of Psychology, Universitas Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26623/philanthropy.v8i1.8742

Abstract

Abstract. Working from home and working permanently in the office (work from office) have their problems. These differences indeed lead to different responses in coping with stress. This research aims to analyze the differences in coping with stress in individuals who experience work-from-home and work-from-office periods, as well as analyze coping strategies during the work-from-home period. This research uses a quantitative method, using a t-test. The sampling technique uses purposive random sampling, with the characteristics of the population being married and having children, working in agencies either from home or the office. Data collection techniques used a stress coping scale and an open questionnaire regarding identifying feelings and problems that arise, expressed via Google Forms. Quantitative analysis is carried out using t-tests and descriptive analysis. Based on the Mann-Whitney test, the Mean Rank or average group ranking was obtained, namely for work from home, it was 95,15, and work from office was 94.54 with a significance value of  (0.947) > 0.05. The quantitative research results show no difference in coping with stress between individuals who experience the work-from-home period and during the work-from-office period. Meanwhile, the results of the descriptive analysis show that the most dominant feeling during the work-from-home period is anxiety, anxiety, or worry (40.74%), while the problem most frequently experienced by respondents is difficulty dividing their time between office work and homework (26.45 %). In general, coping strategies overcome feelings of worry by conveying hobbies (23.28%), while coping strategies overcome problems during the work-from-home period by interacting online (26.45%) and doing good time management (17.98%).Keywords: Coping Stress; Work from Home; Work from Office
The Effectiveness of Expressive Writing Therapy in Improving Student Academic Resilience Maindah Nur Laili Asari; Muzayyanatun Ni&#039;mah; Novia Damayanti; Lufiana Harnany Utami
Philanthropy: Journal of Psychology Vol. 7 No. 2 (2023)
Publisher : Faculty of Psychology, Universitas Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26623/philanthropy.v7i2.7232

Abstract

Pressure in undergoing the academic process in lectures often makes students feel stressed which can reduce student academic resilience. This study aims to see the effectiveness of expressive writing therapy on increasing academic resilience. Using quantitative experimental research method with a Two Group PreTest PostTest Design, this study involved 20 students who were divided into an experimental group and a control group. The measuring instrument used is the Resilient Questionnaire Scale, which is constructed based on seven resilience aspects by Reivich and Shatte. Data analysis using paired sample T-Test in the experimental group showed a pretest score of 130.93 and a posttest score of 213.40 with the Sig. value obtained. (2-tailed) of 0.000 < 0.05. These results indicate an increase in posttest scores in the experimental group, so the applied expressive writing therapy appears to be effective in enhancing academic resilience in studentsKeywords: Expressive Writing Therapy, Academic Resilience, Students

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