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INDONESIA
Jurnal SEGAR
Published by Universitas Negeri Jakarta
ISSN : 23208351     EISSN : 25809849     DOI : -
Core Subject : Health, Education, Social,
Education Public Health Social Sciences Other
Terbit dua kali dalam satu tahun pada bulan November dan Mei. Berisi tulisan-tulisan yang diangkat dari hasil penelitian dan kajian-kajian di bidang ilmu keolahragaan.
Arjuna Subject : Umum - Umum
Articles 148 Documents
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Survei Antropometri Tubuh dan Kondisi Fisik Atlet Bulutangkis Kabupaten Banyuwangi Eriana Faradilla; Nurrochmah, Siti
Jurnal Segar Vol. 13 No. 1 (2024): Jurnal Segar, Volume 13 Nomor 1, November 2024
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1301.01

Abstract

Penelitian ini menggunakan rancangan survei bentuk deskriptif kuantitatif. Pengambilan sampel dilakukan dengan menggunakan teknik Purposive Propotionate Random Sampling dengan porsi 90%, sehingga sampel berjumlah 52 atlet. Penelitian ini bertujuan untuk menganalisis antropometri tubuh dan kondisi fisik atlet bulutangkis Kabupaten Banyuwangi. Sampel pada penelitian ini yaitu atlet bulutangkis Kabupaten Banyuwangi. Penelitian ini menggunakan pengumpulan data berupa instrumen tes kondisi fisik. Pelaksanaan tes untuk mengetahui antropometri Index Massa Tubuh (IMT), panjang tungkai, panjang lengan, dan kondisi fisik berupa pengukuran tes vertical jump, illinois agility run test, bleep test, tes sit and reach, dan tes ball medicine sesuai jadwal yang telah dibuat peneliti. Analisis data yang digunakan adalah teknik statistik deskriptif bentuk tendensi sentral, diperoleh hasil analisis data pengukuran antropometri Index Massa Tubuh (IMT) (54,1%) kategori “normal”, pengukuran panjang tungkai (42,4%) kategori “cukup”, pengukuran panjang lengan (73,5%) kategori “cukup”, tes vertical jump (51,4%) kategori “cukup”, illinois agility run test (55%) kategori “baik”, bleep test (51%) kategori “cukup”, tes sit and reach (68%) kategori “cukup”, dan tes ball medicine (58%) kategori “kurang sekali”. Kesimpulan dari penelitian ini adalah kemampuan antropometri tubuh dan kondisi fisik atlet bulutangkis Kabupaten Banyuwangi termasuk dalam kategori normal untuk pengukuran antropometri dan cukup untuk tes kondisi fisik.
Analisis Status Gizi, Kondisi Fisik, dan Tingkat Keterampilan Teknik Dasar Sepakbola Di SSB PSW Banyuwangi Setiyawan, Dhiandy Tri; Nurrochmah, Siti
Jurnal Segar Vol. 13 No. 1 (2024): Jurnal Segar, Volume 13 Nomor 1, November 2024
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1301.02

Abstract

Tujuan penelitian ini menganalisis tingkat status gizi, tingkat kondisi fisik, dan tingkat keterampilan teknik dasar sepakbola pada pemain SSB PSW Kabupaten Banyuwangi. Jenis penelitian ini menggunakan penilitian kuantitatif. Metode pada jenis penelitian ini menggunakan rancangan survei bentuk deskriptif dengan metode pendekatan berupa observasional. Populasi dalam penelitian ini adalah pemain SSB PSW Kabupaten Banyuwangi yang berjumlah 60 pemain laki-laki usia 13-16 tahun, dengan besar sampel ditentukan menggunakan teknik purposive proportionate sampling dengan porsi 90%, sehingga sampel berjumlah 54 pemain. Tingkat status gizi memperoleh hasil 57% dominan pada kriteria kekurangan berat badan. Tingkat kondisi fisik komponen kecepatan dengan tes sprint 30 meter memperoleh hasil 30% dominan pada kriteria baik sekali, Komponen kelincahan dengan tes shuttle run memperoleh hasil 54% dominan pada kriteria baik dan komponen daya tahan tubuh dengan tes bleep test memperoleh hasil 67% dominan pada kategori kurang sekali. Tingkat keterampilan teknik dasar sepakbbola komponen tes passing memperoleh hasil 35% dominan pada kriteria cukup dan komponen tes dribbling memperoleh hasil 41% dominan pada kriteria cukup. Jadi dapat disimpulkan untuk tingkat status gizi pemain SSB PSW Kabupaten Banyuwangi rata-rata pada kategori kekurangan berat badan, tingkat kondisi fisik rata-rata pada kategori cukup, dan tingkat ketrampilan teknik dasar sepakbola pemain SSB PSW Kabupaten Banyuwangi rata-rata pada kategori cukup
Front Matter Volume 13 no 1 PURWATI, PURWATI
Jurnal Segar Vol. 13 No. 1 (2024): Jurnal Segar, Volume 13 Nomor 1, November 2024
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Back Matter Volume 13 no 1 PURWATI, PURWATI
Jurnal Segar Vol. 13 No. 1 (2024): Jurnal Segar, Volume 13 Nomor 1, November 2024
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1301.04

Abstract

Increasing The Success Of The Go No Sen Strategy In Kumite Athletes In Karate With Life Kinetik Exercises Seda, Anthony Paramadina; Komarudin; Nida'ul Hidayah
Jurnal Segar Vol. 13 No. 2 (2025): Jurnal Segar, Volume 13 Nomor 2, Mei 2025
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1302.01

Abstract

The go no sen strategy is one of the techniques in kumite karate, which is by retaliating against the opponent's attack. This technique is done by avoiding or fending off the opponent's attack, then immediately counterattacking. The purpose of this study is to scientifically research the application of Life Kinetik training to increase the success of the go no sen strategy in kumite athletes. The research uses an experimental approach with a quasi-experimental method. A total of 30 Karate UKM athletes from the University of Education Indonesia were the population in this study and as many as 18 kumite athletes were sampled in this study. This study uses a Non equivalent Control Group Design. The data from the study was analyzed using the Wilcoxon Signed Rank Test. The results of the control group obtained a significance value of 0.564 (greater than 0.05) which means that there was no significant improvement between the pretest and post-test. Meanwhile, in the treatment group, a significance value of 0.007 (less than 0.05) was obtained, which means that there was a significant increase in Life Kinetik training on the success of the go no cent strategy in kumite athletes. The conclusion is that Life Kinetik training can increase the success of the go no sen strategy in kumite athletes.
The Association Between Body Fat Percentage and Physical Activity and the Physical Fitness Level of Students at SMA IT Al-Madinah Cibinong Pahlevi, Fiqi; Eko Juli, Fitrianto; Sri Indah, Ihsani
Jurnal Segar Vol. 13 No. 2 (2025): Jurnal Segar, Volume 13 Nomor 2, Mei 2025
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1301.06

Abstract

This study aims to examine the correlation between body fat percentage and physical activity with the physical fitness levels of students at SMA IT Al-Madinah Cibinong. The sampling technique used in this research was purposive sampling, with the inclusion criteria being male students from Grade 10 at SMA IT Al-Madinah Cibinong who were willing to participate in the physical fitness testing. Based on these criteria, 20 students were selected from a total population of 60 students. The correlation coefficient between body fat percentage and physical fitness was found to be r = -0.822. Meanwhile, the correlation between physical activity and physical fitness level was r = 0.862. Furthermore, the combined correlation of body fat percentage and physical activity with physical fitness level yielded a coefficient of r = 0.948. These findings can serve as valuable input for teachers and parents to promote physical activity and enhance students’ physical fitness, aiming to maintain a healthy and normal body fat percentage.
Students' Interest in Swimming Lessons: A Survey in Rural and Urban Settings Fadilah, Tiar; Kastrena, Ervan; Aryani, Mela; Syamsul Taufik, Muhamad
Jurnal Segar Vol. 13 No. 2 (2025): Jurnal Segar, Volume 13 Nomor 2, Mei 2025
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1302.03

Abstract

This study aims to determine whether there are differences in student interest in swimming lessons based on students who go to school in the urban area and students who go to school in the rural at the vocational high school level. This research is a quantitative descriptive study that uses survey methods and data collection techniques using questionnaires (questionnaires). The study involved 68 students as respondents. Furthermore, the data obtained from filling out the questionnaire was analyzed using descriptive percentage analysis. The results showed that students' interest in swimming lessons who went to school in the urban areas, namely Senior High School 1 Cianjur, was higher, with a percentage: strongly disagree 0%, disagree 3%, agree 65%, and strongly agree 32%. This is because literacy and knowledge are good, and motor development is good because they regularly do swimming lessons in the pool. In contrast, students' interest in swimming lessons who go to rural schools, namely Senior High School 1 Campaka, is low, with percentages: strongly disagree 0%, disagree 47%, agree 44%, and strongly agree 9%. This is because their physical literacy knowledge is limited, and their motor development is also limited due to the limited facilities available. This difference shows that Senior High School students who attend schools in urban areas are more interested in swimming lessons than students who attend schools in rural areas.
The Combination of Massage and Proprioceptive Neuromuscular Facilitation to Improve Range of Motion After Ankle Injury in Football Athletes of Universitas Negeri Jakarta Salsa Bila Raif Sargyono; Samsudin; Yuliana, Ela; Nurdin, Fatah; Kuswahyudi; Oktafiranda, Nadya Dwi
Jurnal Segar Vol. 13 No. 2 (2025): Jurnal Segar, Volume 13 Nomor 2, Mei 2025
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1302.05

Abstract

Ankle injuries are common among football athletes and often result in symptoms such as limited movement or decreased range of motion (RoM). The aim of this study was to investigate the effect of combining massage and Proprioceptive Neuromuscular Facilitation (PNF) in improving RoM following ankle injuries in athletes from the Performance Sports Club Football Team at Universitas Negeri Jakarta (UNJ). This study employed a pre-experimental design using a one-group pre-test and post-test model, with participants selected through purposive sampling. A total of 14 samples met the inclusion criteria. Ankle joint RoM was assessed using a goniometer during plantarflexion, dorsiflexion, eversion, and inversion movements. Measurements were taken before (pre-test) and after (post-test) the intervention, which was administered three times over the course of one week. Statistical analysis showed a significant improvement in the RoM for plantarflexion, dorsiflexion, and inversion (P = 0.00 or P < 0.05), but not for eversion (P = 0.919 or P > 0.05). These findings indicate that the combination of massage and PNF can effectively enhance ankle joint RoM in plantarflexion, dorsiflexion, and inversion, but not in eversion. This may be due to the anatomically limited eversion angle of the tibiotalar joint surface, which restricts eversion RoM. Consequently, the improvement in eversion RoM was not statistically significant after the intervention. However, the extent to which anatomical factors affect eversion RoM remains unclear and warrants further investigation.  
Implementation of Technology Pedagogy and Content Knowledge (TPACK) Based Learning in State Senior High School Sports Teachers in Jambi City: Implementation of Technology Pedagogy and Content Knowledge (TPACK) Based Learning in State Senior High School Sports Teachers in Jambi City Alfikri, Zelma; Saputra, Adhe; Prabowo, Bangkit Yudho
Jurnal Segar Vol. 13 No. 2 (2025): Jurnal Segar, Volume 13 Nomor 2, Mei 2025
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1302.04

Abstract

Physical Education, Sports, and Health (PJOK) plays an important role in fostering physical abilities and healthy lifestyles of students. However, the implementation of Technology Pedagogy and Content Knowledge (TPACK)-based learning in PJOK teachers is still limited, especially in utilizing technology to support the learning process. This study aims to describe the implementation of TPACK-based learning in PJOK subjects for sports teachers in Senior High Schools throughout Jambi City. This study used a quantitative descriptive survey method with 47 senior high school sports teachers in Jambi City as samples. Data collection was carried out through a questionnaire covering seven TPACK indicators. The data obtained were analyzed using descriptive statistics to measure the level of TPACK implementation. The results showed that the level of TPACK implementation in PJOK learning was in the good category with an achievement of 75%. Teachers have generally integrated technology in learning, although there are several obstacles in maximizing the use of more interactive technology. The implementation of TPACK in PJOK learning in Senior High Schools throughout Jambi City is classified as good, but still needs to be improved, especially in the use of technology innovatively to improve learning effectiveness. The results of this study can be a reference for further development of TPACK competencies for PJOK teachers.
The Effect of Small-Side Game Training to Improve the Cohesiveness of Athletes in Futsal Activities at Suryakancana University Students erlangga, Ariel; Adi Rahadian; Asep Ramdan Afriyuandi
Jurnal Segar Vol. 13 No. 2 (2025): Jurnal Segar, Volume 13 Nomor 2, Mei 2025
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1302.02

Abstract

An Important factor in improving athlete performance in futsal is team cohesion. The purpose of this study was to see how Small Side Game (SSG) training affects the level of cohesion of futsal athletes in the Student Activity Unit (UKM) of Suryakancana University. The research method used was an experiment using a One-Group Pretest-Posttest Design. The population of this study was 15 futsal athletes of UKM. The sample of this study was taken from all populations of 15 futsal athletes of UKM. Data were collected through questionnaires and observations that evaluated cohesion before and after the intervention. The results showed that Small Side Games Training Can Increase the Cohesion of Futsal Athletes of Suryakancana University Student Activities increased by 0.921 with a significance value of 0.02 <0.05. Significant. The results show that implementing SSG can be an effective way to build synergy and cooperation in a futsal team.

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