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ACTIVE: Journal of Physical Education, Sport, Health and Recreation

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Published by Universitas Negeri Semarang

ISSN : 2460724X EISSN : 22526773 DOI : -

Core Subject : Health, Education,

Education Public Health

Journal is a peer-reviewed, four-color, professional journal. Continuously published since 2012, Active serves as an authoritative, professional source for educators in physical education, sports, health, and recreation in all settings. It provides the information needed to assist students and clients in learning motor skills, improving fitness, and pursuing physical activity and sport participation safely and appropriately. Active features articles about teaching methods, curriculum, teacher preparation, professional issues, coaching, youth sports, fitness, recreation, and heatlh. Regular departments offer teaching tips, analysis of lawsuits, technology updates, and viewpoints about the professions.

Arjuna Subject : -

Articles 873 Documents

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The Effect of Aerobic Dance Exercise towards the Decreasing of Total Cholesterol Level on Kiyomi Dance Studioâ€™s Fitrianingsih, Diah
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 8 No 3 (2019): November 2019
Publisher : Department of Physical Education, Sport, Health and Recreation

The purposes of this study are to know the total level cholesterol of the samples before and after doing aerobic dance exercise besides to know the influence of aerobic dance exercise toward reduction of total blood choleterol levels. This is a Pre-Experimental Design study and used One Group Pretest Posttest Design. The population in this study was participants of Kiyomi gymnasium group and 16 participants. The collected data was gathered by measuring blood total cholesterol levels when conducting pre-test and post-test by using East Touch GCU. For analysing the data used Paired T-test. The result of the study shows the average of the samples after doing aerobic dance exercise are able to lower the blood total cholesterol levels from 221,68 to 173,12. And gained tarithmetic as many as 6,197 with the value of signification 0,000 < 0,05. It means that there is a significant influence between aerobic dance exercise and reduction of total cholesterol. The conclusion of this study is there is reduction of the average of the total cholesterol levels before (pre-test) and after getting treatment (post-test) so it can be concluded that there is an effect of aerobic dance exercise toward the decreasing of total cholesterol level on Kiyomi dance studio?s members in Gabus Sub-District Pati Regency.

Positive Self-Talk on Pencak Silat Performances Muhamad, Memet; Haqiyah, Aridhotul
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 8 No 3 (2019): November 2019
Publisher : Department of Physical Education, Sport, Health and Recreation

Self-talk is basic mental training techniques for changing or influencing mind patterns that can be done in a closed manner so that they are not heard by others, or are open that can be heard by others and directed by oneself. The purpose of the present study was to test the effectiveness of a self-talk intervention on pencak silat performance (straight, sabit, and side kick). Participants were 30 athlete (M age 19 years). The method used in this study was a experiment method with 2 group (STQ Intervention vs. Control Group). The results of this study establish the effectiveness of self-talk in sport, encourage the use of self-talk as a strategy to enhance pencak silat performance.

The Effect of Training Methods and Eye-Foot Coordination On Football Dribbling Ability Laksono, David Armando; Rachman, Hari Amirullah
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 9 No 1 (2020)
Publisher : Department of Physical Education, Sport, Health and Recreation

This research aimed to examine: (1) the difference in the effect of acceleration and interval sprint dribbling methods; (2) the difference in the effect between high and low coordination towards; and (3) the interaction between training methods and coordination of football dribbling. This research is an experiment with a 2 x 2 factorial design. The coordination instrument is Soccer Wall Test while the dribbling instrument is Short Dribbling Test. The data were analysed using ANAVA. From this research, it can be concluded that (1) there is a significant difference in the effect between acceleration and interval sprint dribbling training methods on dribbling ability; (2) there is a significant difference in the effect between high and low coordination ability on dribbling ability; and (3) there is a significant interaction between training methods and coordination of football dribbling ability.

Reaction Speed and Coordination Improves The Punch of Gyaku Zuki Chudan Riyadi, Dani Nur; Lubis, Johansyah; Rihatno, Taufik
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 9 No 1 (2020)
Publisher : Department of Physical Education, Sport, Health and Recreation

This study aims to determine the effect of reaction speed, eye-hand coordination towards the gyaku zuki chudan on Bandung Karate Club Athlete in Bekasi City. The research method is a descriptive associative, and the analysis technique is path analysis. The sampling technique used is a total sampling with a sample amount of 16 people. The instruments used are a test of gyaku zuki chudan, reaction speed measurement using Catch the ruler test, eye-hand coordination measurement using throw-catch the ball, The amount of value obtained by gyaku zuki chudan technique is to do a straight punch parallel to the chest or angle of the 90Ã‚Â° with as soon as possible for 10 seconds. Samples tested 2 times, performed in a closed room, the results obtained in the execution of the test is hitting in the size of the number of punch. The conclusions are: (1) reaction speed directly affects on the gyaku zuki chudan, and (2) eye-hand coordination directly affects on the gyaku zuki chudan.

Interactive Multimedia Based Model of Single-Handed Style Lanos, Muhsana El Cintami; Dlis, Firmansyah; Widiastuti, Widiastuti
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 9 No 1 (2020)
Publisher : Department of Physical Education, Sport, Health and Recreation

The aims of the study were to create interactive multimedia based model of single-handed style. It gave the variation of single-handed style in multimedia. The source of learning. The study used qualitative and quantitative using Research and Development method. The procedure of study is taken from Borg and Gall which consists of ten stages. The subject of this research is junior high school student. Data were collected through observation, documentation, interview and questionnaire. Data analysis was done qualitatively and quantitatively. The results of finding shows that interactive multimedia model of single-handed style has two forms. These are textbook and e-book. Textbooks can be used as a source of learning as well as other books in other courses. Digital or electronic forms of books, students can use via a laptop/computer.

Games Based Model of Volleyball Passing Exercise for Junior High School Student Aini, Khurotul; Asmawi, Moch; Pelana, Ramdan
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 9 No 1 (2020)
Publisher : Department of Physical Education, Sport, Health and Recreation

The purpose of the study was to develop a model of volleyball passing exercise through games. The study used qualitative and quantitative using Research and Development from Borg and Gall which consists of ten stages. The subject in this research is junior high school student in Makasar. Data were collected through interview and questionnaire. Data analysis was done descriptively, qualitatively and quantitatively. The results of finding show that games have given exercise variation which makes some students interest and fun when they do volleyball passing exercise. The model has twenty types of games in volleyball passing exercise.

Enhancement of StudentsÃ¢â‚¬â„¢ Fitness Using Rhythmic Gymnastics (Batara Gymnastics) Oktariyana, Oktariyana; Asmawi, Moch; Zamzami, Iman Sulaiman
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 9 No 1 (2020)
Publisher : Department of Physical Education, Sport, Health and Recreation

Batara gymnastics is an abbreviation of gymnastic activities that have a fit, agile, and happy character. Batara gymnastics is one of the variations in rhythmic gymnastics created. The purpose of study was to improve studentsÃ¢â‚¬â„¢ body fitness through batara gymnastic for student at eleventh grade SMK Negeri 2 Oku. This research used experimental research. The design of this study used one group pretest posttest design. Process of collecting data used TKJI method. The results of study show that 1) pretest score before doing Gymnastics Batara (Fit Tangkas Gembira) obtained a score of 14.20 while students after doing Gymnastics Batara (Fit Tangkas Gembira) obtained a score of 18.05. Furthermore, the statistical analysis of the T-Test obtained t-count of -10,771 greater than ttable = 1,729. From these results it can be concluded that there is the Effect of Gymnastics Gymnastics (Fit Tangkas Gleeful) on the level of fitness of class XI students in SMK Negeri 2 OKU that is equal to 27.11%.

Effectiveness of The Use of Basic Atletic Motion Learning Model Based on Traditional Games to Improve Skills at Run 40 Meters Elisyah, Veni; Tangkudung, James; Puspitorini, Wahyuningtyas; Kristina, Putri Cicilia
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 9 No 1 (2020)
Publisher : Department of Physical Education, Sport, Health and Recreation

Athletics is a competitive physical activity that is like walking, running, throwing, and jumping, so it is not uncommon for this sport to be said to be the parent of another sport because it has a variety of movements in it. This type of research is quasi-experimental research with a quantitative descriptive approach using the one group control pretest-posttest design research design. The results showed that the basic motion learning model of the 40-meter athletic run based on traditional games was effective to be applied to elementary school students as evidenced by the results of the N-gain score showed that the average N-gain score for the experimental class was 79, 21% included in the Ã¢â‚¬Å“effectiveÃ¢â‚¬Â category. It is suggested that teachers and students should be able to use the basic 40-meter athletic basic motion learning model based on traditional games as alternative learning for students and as a reference for physical education teachers in elementary schools.

The Effect of Slalom Dribble Training on the Dribbling Skill Bahtra, Ridho; Annas, Moch.
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 9 No 1 (2020)
Publisher : Department of Physical Education, Sport, Health and Recreation

The problem of this study is the low dribbling skill of the SSB Putra Painan soccer players in Pesisir Selatan Regency. This study aims to identify the effect of slalom dribble training towards the dribbling skill of the SSB Putra Painan soccer players in Pesisir Selatan Regency. This study is a quasi exsperimental with one group pre test-post test design. The population in this study is 53 SSB Putra Painan soccer players in Pesisir Selatan Regency. The sampling technique used is purposive sampling which covers 20 players aged 10 to 12 years old. The data collecting technique used is testing with dribbling skill test as an instrument. The data analysis and hypothesis testing used is the comparison analysis technique by using T-test with significance level of ÃŽÂ±=0.05. From the data analysis result, it can be concluded that there is an effect of slalom dribble training towards dribbling skill of the SSB Putra Painan soccer players in Pesisir Selatan Regency, with the T-test coefficient tcount (8.73) is greater than ttable (1.729)

The Development of Soft Ball Sport Through Toss Ball Training in The Athlete Soft Ball Alimuddin, Alimuddin; Dahlan, Firmansyah
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 9 No 1 (2020)
Publisher : Department of Physical Education, Sport, Health and Recreation

Analisys results of the ability to hit softball ball during several months of training since the introduction of soft ball is still very low. The ability to hit the average of the athletes prepared is still very minimal in reaching the target should be a goal and still ranges from 10-25% of the total punch and still can be said this very low level of punch ability this Penelintian aims To know the level of effectiveness of toss ball exercises to increase the ability to hit ball softball athletes softball City Palopo. This study uses a type of correlational Deskriftip Experimental Research which is a research directed to explain the relationship between two variables i.e. free-variable toss ball exercises with variable-bound ability to hit ball softball The athlete softball City Palopo by using the test hit ball softball Elrod batting test. The location of this research is conducted in Palopo. The samples used in this study were all the athletes of the Softball town of Palopo amounted to 15 athletes. Sampling techniques using saturated sampling techniques. The data analysis techniques used are descriptive statistical tests, statistic infrential tests for hypothesis testing using simple regression analyses.

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