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Danang Ari Santoso
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SPRINTER: Jurnal Ilmu Olahraga
Published by MAN Insan Cendekia Jambi
ISSN : -     EISSN : 27454231     DOI : https://doi.org/10.46838/spr.v1i2.73
Core Subject : Science, Education,
Physics Other
SPRINTER: Jurnal Ilmu Olahraga merupakan jurnal penelitian, kajian pustaka, dan review pada bidang pendidikan olahraga, ilmu olahraga, kepelatihan olahraga, dan pariwisata olahraga.
Arjuna Subject : Ilmu Sosial - Pendidikan
Articles 460 Documents
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Pengaruh Circuit Training terhadap Perubahan Komposisi Tubuh pada Individu Overweight Indah Rumekti; Agus Pribadi; Priska Dyana Kristi; Andri Arif Kustiawan
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1346

Abstract

This research is driven by the high prevalence of overweight conditions, which pose risks for metabolic disorders and functional physical decline. This study aims to analyze the effect of circuit training on body composition changes among overweight individuals. Employing a quantitative approach with a pre-experimental one-group pretest-posttest design, this study involved overweight participants selected through a purposive sampling technique. Body composition measurements including body weight, body mass index (BMI), and body fat percentage were conducted before and after an eight-week exercise program intervention. Statistical analysis revealed a significant decrease in body weight, BMI, and body fat percentage following the exercise intervention. The physiological mechanisms of circuit training proved effective in optimizing energy expenditure and elevating post-exercise metabolic rates. In conclusion, circuit training is effective in improving body composition among overweight individuals. The implication of this study suggests that circuit training can be recommended as a safe, efficient, and structured exercise strategy for weight management and body fat reduction.
Persepsi Atlet terhadap Peran Pelatih dalam Pembinaan Dancesport Kabupaten Bantul Dimas Yoga Pratama; Agus Pribadi; Bimo Alexander; Andri Arif Kustiawan
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1353

Abstract

The coach plays a crucial role in athlete development, particularly in dancesport, which requires technical mastery, physical fitness, psychological readiness, and effective communication between coaches and athletes. This study aimed to describe the role of coaches in improving the performance of dancesport athletes at the Indonesian Dancesport Association (IODI) of Bantul Regency. A descriptive quantitative method was employed using a total sampling technique. The participants consisted of 20 active athletes aged 13–15 years. Data were collected using a Likert-scale questionnaire that had met validity and reliability requirements (Cronbach's Alpha = 0.833). Data were analyzed using descriptive statistics, including mean scores, percentages, and Norm-Referenced Assessment (PAN). The findings indicated that the coach's role was categorized as influential (45%) and moderately influential (35%), with a mean score of 53. Among the five indicators, training implementation achieved the highest percentage (91.7%), followed by motivation (90.0%), communication (89.6%), training program planning (86.9%), and evaluation (85.9%). These findings indicate that coaches have effectively performed their roles in planning, implementing, motivating, evaluating, and communicating during the athlete development process, thereby supporting the improvement of dancesport athlete performance in Bantul Regency.
Analisis Faktor Penghambat Pelaksanaan Latihan UKM Sepakbola di Universitas PGRI Yogyakarta Rivo Lahua Praseta; Agus Pribadi; Andri Arif Kustiawan; Bimo Alexander
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1356

Abstract

This study aims to identify internal and external obstacles affecting soccer club training at PGRI University Yogyakarta. It utilized a quantitative descriptive approach, collecting data through validated and reliable questionnaires. The participants were 30 members of the PGRI University Yogyakarta Soccer Club. Data analysis involved descriptive statistics using percentages. The findings indicated that internal factors hinder 86% of training, categorized as moderate, while external factors impede 53%, also in the moderate category.
Peningkatan Teknik Dasar Long Service dengan Metode Drill pada Olahraga Bulutangkis PB Warda Kota Padang Suci Maisarah; Anggun Permata Sari; Ridho Bahtra; Fahmil Haris
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1363

Abstract

This study aimed to analyze the improvement of basic long service technique through the drill method among badminton athletes at PB Warda, Padang City. A quantitative one-group pretest-posttest experimental design was employed. The population consisted of 20 athletes, while 12 male athletes aged 9–12 years were selected using purposive sampling. The intervention comprised 16 sessions emphasizing repeated practice of ready position, racket swing, shuttlecock contact, body-weight transfer, and target accuracy. The instrument was a 10-attempt long-service accuracy test with a reported validity coefficient of 0.54 and reliability of 0.77. Data were analyzed using descriptive statistics, normality testing, and a paired-samples t test. The mean score increased from 21.67±6.87 to 25.17±5.51, yielding a mean gain of 3.50 points. Reanalysis of the raw scores produced t(11)=4.64, p<0.001, with a large effect size (dz=1.34). The proportion of athletes in the low category decreased from 50.0% to 16.7%. These findings indicate that a structured drill method effectively improves the accuracy and consistency of long-service performance among PB Warda athletes.
Tinjauan Teknik Backhand Overhead Lob Atlet Persatuan Bulutangkis PB Warda Kota Padang ⁠Fajri Muharman; Arif Fadli Muchlis; Ahmad Chaeroni; Fahmil Haris; Ridho Bahtra
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1365

Abstract

This study aimed to describe the backhand overhead lob technique of athletes at the Warda Badminton Club, Padang, and to identify the skill component that most requires improvement. A quantitative survey design using tests and measurements was employed. All 20 athletes in the population were included through total sampling. The performance test assessed initial stance, movement execution, accuracy, and successful shuttlecock placement using a 1-4 scoring scale that was converted to 0-100. Data were analyzed using descriptive statistics and percentages. The results showed a mean score of 77.19, a standard deviation of 14.52, a minimum of 56.25, and a maximum of 100. The distribution was 20% very good, 30% good, 10% moderate, 25% poor, and 15% very poor. Accuracy was the lowest component at 73.75%. The findings indicate uneven technical mastery and support differentiated training emphasizing footwork, contact point, coordinated movement sequencing, wrist acceleration, and progressive, repeated target-placement practice.
Persepsi dan Harapan Wisatawan berdasarkan Kualitas Layanan Wisata Panjat Tebing dengan Metode SERVQUAL Meliza; Alimuddin; Sonya Nelson; Ilham; Ridho Bahtra
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1366

Abstract

This study analyzed tourists’ perceptions of rock-climbing tourism service quality in Harau Valley using the five SERVQUAL dimensions and identified expectations for service improvement. A descriptive quantitative design with supporting qualitative data was employed. Thirty tourists were selected purposively; 60% had climbed at least five times. Data were collected through observation, a 60-item questionnaire, semi-structured interviews, and documentation. All items were valid, and Cronbach’s alpha coefficients across the five dimensions ranged from 0.788 to 0.910. The analysis used descriptive statistics, mean scores, respondent achievement percentages, and interview interpretation. Empathy reached 84.23%, Reliability 82.50%, and Responsiveness 75.32%, all in the good category, whereas Tangibles and Assurance each reached 51.41% and were categorized as poor. Tourists emphasized improvements in facilities, access, route information, equipment completeness, safety procedures, guide competence, and emergency preparedness. The findings indicate that service strengths lie in interpersonal interaction, while the main priorities are physical evidence and safety assurance. Management should also account for visitors’ experience levels, weather conditions, risk perceptions, and environmental carrying capacity so that increased visitation remains safe and sustainable.
Analisis Kemampuan Teknik Dasar dan Kondisi Fisik Pemain Futsal Putri Adios FC Padang ⁠Imelsa Nira Lorenza; Ridho Bahtra; Ilham; Andri Gemaini
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1367

Abstract

This study aimed to describe the basic technical skills and physical condition of Adios FC Padang female futsal players as a basis for designing training programs. A quantitative descriptive design with a test-and-measurement survey approach was employed. The sample consisted of 30 players aged 20–23 years selected through purposive sampling. Physical condition was assessed using the Bleep Test, 20-Meter Sprint, Standing Broad Jump, and Illinois Agility Test, while basic skills were assessed using the Wall Pass Test, Slalom Dribbling Test, and Shooting Accuracy Test. Data were analyzed using descriptive statistics, percentages, norm-referenced classifications, and T-scores. Overall physical condition was classified as moderate, with a mean combined T-score of 198.50; the distribution was dominated by moderate (40%) and poor (30%) categories. Basic technical skills were also moderate, with a mean combined T-score of 150.01 and 37% of players in the moderate category. Endurance, passing-control, and shooting were the most critical weaknesses, whereas dribbling was relatively stronger. These findings support an integrated training program emphasizing aerobic capacity, passing and first-touch accuracy, finishing, lower-limb explosive power, and periodic reassessment using consistent measurement procedures.
Pengaruh Aktivitas Fisik dan Status Gizi terhadap Kemampuan Motorik pada Murid RA IKSAL Saok Laweh Aisha Fitria; Wilda Welis; Anton Komaini; Liza; Ridho Bahtra
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1368

Abstract

This study analyzed the influence of physical activity and nutritional status on the motor ability of students at RA IKSAL Saok Laweh. A quantitative descriptive-correlational design with a cross-sectional approach was employed. All 41 students were included through total sampling. Physical activity was assessed using a 16-item observation sheet, nutritional status was determined through anthropometric measurements based on body mass index-for-age, and motor ability was evaluated using 15 locomotor, non-locomotor, and manipulative tasks. Data were analyzed using descriptive statistics, validity and reliability testing, assumption tests, and multiple linear regression. Physical activity significantly predicted motor ability (t=6.057; p<0.001), and nutritional status also showed a significant effect (t=3.161; p=0.003). Both variables simultaneously produced a significant model (F=30.085; p<0.001), explaining 61.3% of the variance in motor ability (R²=0.613). Physical activity demonstrated a stronger relative contribution than nutritional status. The findings support adequate structured and unstructured movement opportunities, regular anthropometric monitoring, sufficient essential nutrient intake, and school-parent collaboration to promote motor development in early childhood.
Persepsi Wisatawan terhadap Kualitas Fasilitas dan Daya Tarik Aktivitas Surfing di Pantai Sorake Nias Selatan Nija Sinedesis Hia; Fahd Mukhtarsyaf; Alimuddin; Donal Syafrianto; Ridho Bahtra
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1370

Abstract

This study aimed to describe tourists’ perceptions of facility quality and the attractiveness of surfing activities at Sorake Beach, South Nias Regency. A descriptive quantitative design was applied in June 2026. One hundred domestic and international tourists were selected through accidental sampling, with eligibility limited to visitors who had participated in or were participating in surfing activities. Data were collected using a four-point Likert questionnaire covering facility quality and surfing attraction, supported by observation, interviews, and documentation. The data were analyzed using means and percentages. The results showed that facility quality achieved a mean score of 1.99 and was categorized as poor. The main weaknesses concerned facility condition and maintenance, toilet cleanliness, safety equipment, tourist information, and emergency health services. In contrast, the attractiveness of surfing activities achieved a mean score of 2.63 and was categorized as good. Exciting surfing experiences, alignment with visitor expectations, wave quality, and the coastal landscape were the most appreciated aspects. The study concludes that Sorake Beach’s strong surfing attraction has not been fully supported by adequate amenities. Improvements in cleanliness, maintenance, multilingual information, safety facilities, and emergency services require collaboration among government, destination managers, tourism businesses, and local communities.
Kontribusi Daya Ledak dan Koordinasi Mata-Tangan terhadap Jump Shoot Atlet Bolabasket Putra Adelwis Putri Maynarez; Fahd Mukhtarsyaf; Bafirman; Nugroho Susanto; Ridho Bahtra
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1378

Abstract

This study examined the contribution of leg-muscle explosive power and hand-eye coordination to the jump-shoot performance of male basketball athletes in Padang City. A quantitative correlational design involved 30 athletes aged 16-17 years from Starone, Andromeda, and Atlantis clubs, selected through purposive sampling. Explosive power was measured using a vertical jump test, hand-eye coordination using a wall-toss test, and jump-shoot performance using a medium-range shooting test from five positions. Data were analyzed through descriptive statistics, the Liliefors normality test, Pearson correlation, t tests, and multiple correlation and the F test at a 0.05 significance level. The results demonstrated a positive and significant relationship between explosive power and jump-shoot performance (r=0.485; t=2.935), and between hand-eye coordination and jump-shoot performance (r=0.426; t=2.492). Simultaneously, both predictors produced a multiple correlation coefficient of R=0.565, F=6.330, and explained 31.92% of the performance variance. These findings indicate that jump-shoot development should integrate lower-limb explosive training with structured visual-motor coordination exercises.

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