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SPRINTER: Jurnal Ilmu Olahraga
Published by MAN Insan Cendekia Jambi
ISSN : -     EISSN : 27454231     DOI : https://doi.org/10.46838/spr.v1i2.73
Core Subject : Science, Education,
Physics Other
SPRINTER: Jurnal Ilmu Olahraga merupakan jurnal penelitian, kajian pustaka, dan review pada bidang pendidikan olahraga, ilmu olahraga, kepelatihan olahraga, dan pariwisata olahraga.
Arjuna Subject : Ilmu Sosial - Pendidikan
Articles 443 Documents
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Analisis Perbedaan Tipe Somatotype dan Aspek Fisiologis terhadap Kecepatan Lari 100 Meter Husni Mubarroq; Arya T Candra; Moh. Agung Setiabudi
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1329

Abstract

This study aimed to analyze the differences in somatotype and physiological aspects regarding 100-meter sprint speed. A quantitative descriptive method was employed. The sample consisted of 20 athletes from the Puputan Bayu Athletics Club, selected using purposive sampling. Data collection involved testing and measurements, specifically assessing body type, leg muscle strength, leg muscle explosive power, leg muscle flexibility, and 100-meter sprint speed. The results indicated that neither the somatotypes nor the physiological aspects examined had a significant influence on 100-meter sprint speed. For the endomorph somatotype, the F-test significance value was 0.621, while the significance values ​​for leg strength, explosive power, and flexibility were 0.563, 0.968, and 0.380, respectively; all these values ​​exceeded 0.05. For the mesomorph somatotype, the F-test significance value was 0.375, with individual variable values ​​of 0.198 for leg muscle strength, 0.355 for leg muscle explosive power, and 0.303 for leg muscle flexibility—all above 0.05. For the ectomorph somatotype, the F-test significance value was 0.387, with values ​​of 0.220 for leg muscle strength, 0.386 for leg muscle explosive power, and 0.995 for leg muscle flexibility, all of which were greater than 0.05.
Analisis Kemampuan Teknik Dasar Passing Bawah Bola Voli Peserta Ekstrakurikuler di SMPI Amanatul Ummah Ahmad Fauzen; Taufik Rahman; Winda Nuraisyah
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 2 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i2.960

Abstract

This study aims to identify the level of mastery of basic underhand passing techniques in volleyball among extracurricular participants at SMPI Amanatul Ummah. The method used is a quantitative descriptive approach with a total of 20 students, consisting of 10 male students and 10 female students. The research instrument was an underhand passing skills test that has been modified from the Braddy Volleyball Test. Data collection techniques were carried out through observation and documentation, while data analysis used descriptive percentages to group skill levels. The results showed that of the 10 male students, 30% were in the very good category, 50% were in the good category, and 20% were in the fair category. Meanwhile, of the 10 female students, 70% were in the good category and 30% were in the fair category. In general, the level of underhand passing skills of extracurricular volleyball participants at SMPI Amanatul Ummah was in the good category. This indicates that the students have mastered basic techniques adequately and have the potential to participate in competitions at the school level. 
Analisis Aksi Jump Serve di Club Bola Voli LavAni dalam Kompetisi Proliga Tahun 2025 I Gede Bayu Pramana Sandi; Syarif Hidayat; I Wayan Muliarta
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 2 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i2.1080

Abstract

Jakarta LavAni is a professional club that recorded brilliant achievements as the champion of the 2022 and 2023 Proliga. However, in the 2025 Proliga, LavAni had to settle for a runner-up position. Although dominated by experienced players and competent foreign athletes, observations showed inconsistencies in jump serve techniques that often missed the net. This study aims to analyze the effectiveness and technical errors in jump serves performed by the Jakarta LavAni club during competition in the 2025 Proliga. This study used a qualitative descriptive method through match video observation techniques. The sample in this study were 7 videos from: the final four (6 videos), and the grand final (1 video), which were played by Club LavAni in the 2025 Proliga. The research findings showed that Jakarta LavAni's jump serve ability was in the adequate category. Although the basic technique has been mastered, its effectiveness is not optimal. Jump serves are still easily received by opponents due to limitations in jump timing, ball bounce consistency, and power and accuracy of the shot. In general, this technique has been mastered fundamentally but has not reached a lethal level of efficiency. A more structured and sustainable training program is needed, especially on timing and mental stability at critical points, so that the jump serve technique can contribute more points to the team's future success.  
Pengaruh Gadget terhadap Motivasi Berolahraga Siswa SMAN 1 Jombang Khairunisa Salsabilah Putri; Yudi Dwi Saputra; Hijrin Fithroni; Abdul Aziz Hakim
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 2 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i2.1091

Abstract

Rapid advancements in digital technology have significantly transformed the behavioral patterns of adolescents, including their participation in physical activities. Heavy reliance on gadgets is frequently linked to increased sedentary tendencies and reduced physical engagement. This study aims to examine the influence of gadget use on students' motivation to exercise at SMAN 1 Jombang. A quantitative correlational design was employed, with a total population of 900 students and a sample of 90 respondents selected through random sampling. The research instruments included questionnaires on gadget use and exercise motivation, which were developed based on relevant indicators and adapted from previous studies. Data were analyzed using descriptive analysis and simple linear regression with the assistance of SPSS version 27.01 IBM for Windows. The results showed that gadget use has an effect on students’ motivation to exercise, with a coefficient of determination (R-Square) of 0.053. This indicates that gadget use contributes relatively little to exercise motivation. The findings suggest that the influence of gadget use on exercise motivation is not direct but is influenced by the pattern and purpose of its use. Gadget use dominated by passive entertainment activities, such as social media and video streaming, tends to be associated with increased sedentary behavior. In contrast, productive use has the potential to positively influence exercise motivation. In addition, exercise motivation is also influenced by intrinsic and extrinsic factors, such as interest, health awareness, school environment, and social support. Therefore, efforts to improve exercise motivation should not only focus on limiting gadget use but also on promoting wise usage management and strengthening students’ physical activity habits. The advancement of digital technology has influenced adolescents’ activity patterns, including their participation in sports. High levels of gadget use are often associated with increased sedentary behavior and reduced physical activity. This study aims to examine the effect of gadget use on students’ motivation to exercise at SMAN 1 Jombang. This research employed a quantitative approach with a correlational research design. The population consisted of 900 students, and the sample was determined using random sampling, resulting in 90 respondents. The research instruments were questionnaires on gadget use and exercise motivation, developed based on relevant indicators and adapted from previous studies. The data were analyzed using descriptive analysis and simple linear regression with the assistance of SPSS version 27.01 IBM for Windows. The results of the study indicate that gadget use has an effect on students’ motivation to exercise, with a regression value of 0.053. The research results show that gadget use has an influence on students’ motivation to exercise, with a regression value of 0.053. This value indicates that gadget use has a relatively small contribution to students’ motivation to exercise. Thus, gadget use does not always have a negative impact on exercise motivation. When used properly, gadgets can also support students’ motivation to remain active and participate in physical activity.
Peran Tinggi dan Berat Badan terhadap Kemampuan Lompatan Vertikal dan Fleksibilitas pada Atlet Bola Voli Putri Profesional Jesy Aisyah; Taufik Rahman; Noer Wachid Riqzal Firdauz
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 2 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i2.1094

Abstract

This research explores the connection between height and weight concerning vertical jump capabilities (power leg) and flexibility in proffesional female volleyball players. A cross-sectional design was employed, utilizing a quantitative correlation method. The sample comprised 14 athletes chosen through purposive sampling based on their active training status and absence of injuries. Height and weight were assessed using a stadiometer and digital scales, while vertical jump and flexibility ability were evaluated with testing equipment according to Permenpora No. 15 of 2024 standards. The data analysis was conducted using the Spearman correlation test with a significance threshold of p<0.05. The findings indicated no significant relationship between height or weight with vertical jump (p=0.223 and p=0.187) or flexibility (p=0.171 and p=0.258). The mean values for vertical jump (45.0 cm) and flexibility (19.79 cm) fell short of the national standard. In summary, neither height nor weight significantly impacted these physical attributes. A training regimen concentrating on enhancing muscle strength and flexibility is essential to promote optimal performance in athletes.
Pengaruh Integrasi Artificial Intelligence terhadap Kesiapan dan Persepsi Praktisi Pendidikan Jasmani di Indonesia Toho Cholik Mutohir; Zetiawan Trisno; Danang Ari Santoso; Fekie Adila; Fansah Adila; Mega Permata Sari
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 2 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i2.1095

Abstract

This study analyzes the influence of AI integration on the readiness and perceptions of Physical Education (PE) practitioners in Indonesia, a topic not yet comprehensively mapped. A cross-sectional survey was conducted with 352 respondents (undergraduate students, teachers, graduate students, lecturers). The instrument, based on the Technology Acceptance Model (TAM), assessed demographics, AI knowledge, perceived benefits and risks, and readiness. Data were analyzed using descriptive statistics, non-parametric tests, and Spearman correlation. Respondents demonstrated high AI exposure (86.4%). Perceived benefits (mean=4.15±0.67) and risks (3.98±0.71) were both high. A significant paradox emerged: personal readiness was very high (4.29±0.61), while institutional readiness was low (3.74±0.89). Significant differences in risk perception were found based on respondent status (p=0.043). AI knowledge positively correlated with perceived benefits (r=0.18), personal readiness (r=0.24), and innovation support (r=0.26) (all p<0.01). Indonesian PE practitioners exhibit high personal readiness for AI integration, yet this is significantly hindered by low institutional preparedness. Policy priorities should focus on enhancing infrastructure, conducting mass AI literacy training, and establishing data protection regulations.
Tingkat Kardiorespirasi Atlet Bola Voli Putri Profesional berdasarkan Indikator VO2max Nicky Valliana Rafael; Rendra Kusuma; Feri Weldani
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 2 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i2.1097

Abstract

Although VO2max is important in sports, there is still a lack of research conducted on professional volleyball athletes. Some studies remain limited and exhibit wide variations. The purpose of this study was to determine the VO2max levels of professional female volleyball players and compare them with those of female volleyball athletes in Asia and worldwide. This study used a comparative, descriptive, quantitative approach. The design used was a cross-sectional design, which took measurements at a single point in time. The sample for this study was purposively selected from 14 people. The instrument used to measure VO2max values ​​was the Balke 15-Minute Run Test. The average VO2max of participants was 39.0±4.2 ml/Kg/sec with a range of 33.5 to 43.7 ml/Kg/sec. Therefore, the cardiorespiratory fitness level of female professional volleyball players in this study, as indicated by VO2max, is below the standards for female volleyball athletes in Asia and Europe but still superior to that of the Indonesian university student population.
Pengaruh Pendidikan Kesehatan Olahraga terhadap Perilaku Hidup Sehat Mahasiswa Universitas PGRI Mahadewa Indonesia Made Nohan Tara; I Made Bagia; I Gusti Ngurah Sudiarta; Komang Ayu Tri Widhiyanti
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 2 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i2.1102

Abstract

Sports health education is a crucial component in shaping healthy lifestyles among college students. This study aimed to analyze the effect of sports health education programs on healthy living behavior among students of Universitas PGRI Mahadewa Indonesia. The research design used a quasi-experimental approach with a pretest-posttest control group design. The research sample consisted of 80 third-semester students selected using purposive sampling technique, divided into an experimental group (n=40) and a control group (n=40). The research instrument was a validated healthy living behavior questionnaire with a Cronbach Alpha value of 0.87. The intervention was delivered over 12 weeks through a structured sports health education program covering physical activity, nutrition, stress management, and mental health. Data analysis employed paired t-test and independent t-test at a significance level of 0.05. The results showed a significant improvement in healthy living behavior scores in the experimental group (t=8.742; p=0.000) compared to the control group. Physical activity showed the highest improvement at 34.7%, followed by stress management (28.3%) and healthy diet (22.1%). It can be concluded that a structured sports health education program significantly improves students' healthy living behavior. The implications of this study support the integration of comprehensive sports health education into higher education curricula.  
Pengaruh Senam Aerobik terhadap Kebugaran Jasmani, Komposisi Tubuh, dan Kualitas Tidur Mahasiswa Universitas PGRI Mahadewa Indonesia Ni Luh Putu Indrawathi; I Putu Astrawan; Komang Ayu Tri Widhiyanti; I Putu Eri Kresnayadi; Ni Luh Gde Widiantari
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 2 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i2.1103

Abstract

Aerobic exercise is a structured physical activity with great potential to enhance students' fitness and well-being. This study aimed to examine the effects of an aerobic exercise program on physical fitness, body composition, and sleep quality among students of Universitas PGRI Mahadewa Indonesia. A quasi-experimental design with a pretest-posttest control group was employed. Seventy-two second-semester female students were selected through purposive sampling and randomly assigned to an experimental group (n=36) participating in a moderate-intensity aerobic exercise program for 10 weeks (3 sessions/week, 60 minutes/session), and a control group (n=36) receiving no additional treatment. Physical fitness was assessed using the modified Indonesian Physical Fitness Test (TKJI) and VO₂max (Rockport Walking Test); body composition was measured via bioelectrical impedance analysis (BIA); sleep quality was evaluated using the Indonesian version of the Pittsburgh Sleep Quality Index (PSQI). Data were analyzed using paired t-test, independent t-test, and ANCOVA at α=0.05. Results demonstrated significant improvements in VO₂max (p=0.000; Δ=4.31 mL/kg/min), reduction in body fat percentage (p=0.000; Δ=-2.87%), increase in muscle mass (p=0.002; Δ=+1.24 kg), and improvement in PSQI scores (p=0.000; Δ=-2.6 points) in the experimental group compared to controls. It is concluded that a structured 10-week aerobic exercise program significantly improves physical fitness, body composition, and sleep quality of female students at UPMI. These findings support integrating aerobic exercise as a mandatory component in college student wellness programs.
Integrasi Sport Science dalam Kepelatihan Olahraga Prestasi: Studi Implementasi Evidence-Based Coaching pada Pelatih Kabupaten Jombang Risfandi Setyawan; Ilmul Ma’arif; Guntum Budi Prasetyo
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 2 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i2.1106

Abstract

The purpose of this study was to examine the implementation of sports science in high-performance sports coaching through an evidence-based coaching approach for coaches in Jombang Regency. This study used a qualitative approach with an implementation study design. The population of this study was sports coaches and the sample used a purposive sampling technique. Data collection was conducted through semi-structured interviews, non-participant observation, and document analysis. Data analysis used qualitative data with thematic analysis. Meanwhile, the results of the study showed that coaches have implemented the principles of sports science and evidence-based coaching in the planning, implementation, and evaluation of training programs. This approach has a positive impact on the consistency of athlete performance, physical and mental readiness, and achievement. However, obstacles were still found in the form of limited infrastructure, a lack of sports science support staff, and differences in coaches' abilities in interpreting scientific data. In conclusion, the integration of sports science through evidence-based coaching contributes to increasing the effectiveness of high-performance sports coaching, but requires systemic and sustainable support for optimal implementation.

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