Gelora: Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram
Journal of Sports and Health Education IKIP Mataram published by the Sports and Health Education Study Program and managed by the Faculty of Sports and Public Health (FIKKM) Mandalika University of Education (UNDIKMA), contains scientific articles in the form of research results and literature studies in Indonesian and English . Published twice a year in March and September, covering the study of science and teaching in the field of sports and health.
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166 Documents
PELATIHAN HOLD RELAX DAN TERAPI MANIPULASI LEBIH MENINGKATKAN AKTIVITAS FUNGSIONAL DARIPADA PELATIHAN CONTRACT RELAX DAN TERAPI MANIPULASI PADA PENDERITA FROZEN SHOULDER
Lalu Suprawesta
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 4, No 1 (2017): Gelora : Jurnal Pendidikan olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika
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DOI: 10.33394/gjpok.v4i1.561
Frozen shoulder resulted in a complaint when performing movements that affect the ability of the shoulder joint in performing of daily functional activities. Some methods such as hold-relax and contract relax training on PNF method sometimes conducted alternately or simultaneously, often used to improve ROM and maintain the quality of the joints. Manipulation therapy is widely used by physiotherapists to improve the mobility of joints that have limitations. This study aims to prove the effectiveness of treatment in patients with frozen shoulder in order to improve functional activities by comparing the hold relax training and manipulation therapy and contract relax training and manipulation therapy.This study uses a true experimental with pre-test and post-test two group design. This study was conducted in Physiotherapy Plus clinic Denpasar in March until April 2015. These study samples included 18 people were divided into two treatment groups. The treatment group I received treatment hold relax training and manipulation therapy followed by 9 samples and the treatment group II received treatment contract relax training and manipulation therapy followed by 9 samples. Measuring instruments used is SPADI index to determine the percentage of SPADI value to know limitations of functional activity among patients with frozen shoulder, which is measured before and after getting treatment.The results of comparative tests carried out tests of Independent sample t test on the mean±SD of the percentage of SPADI value. The mean±SD of the percentage of SPADI value on both treatment group before treatment were no different. Hypothesis testing results indicate a significant difference to the improvement of functional activity limitations on the mean of the percentage of SPADI value after the treatment group I 31,19±9,30 and after the treatment group II 46,83±8,24 with p=0.002. In this study, it is known that the hold relax training and manipulation therapy more increase the functional activity rather than the contract relax training and manipulation therapy. Further studies of this training method is still needed to determine the dose of exercise and modification program in order to help people more quickly with frozen shoulder in improving functional activities
STUDI PERBANDINGAN KETEPATAN SASARAN SMASH ANTARA UMPAN SENDIRI DAN DI UMPAN OLEH TEMAN DALAM PERMAINAN SEPAK TAKRAW REGU PUTRI KABUPATEN SUMBAWA TAHUN 2017/2018
Sri Dahliah;
Maulidin Maulidin;
Nurdin Nurdin
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 5, No 2 (2018): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika
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DOI: 10.33394/gjpok.v5i2.1319
The purpose of this study is to find out there is comparison of smash accuracy on target between self ball feeding and teammate ball feeding in female sepak takraw in Sumbawa in 2017/2018. The ability to feed in the smash is important because without being able to feed well and direct the ball on the attacker, a score would not be reached. The smash technique can be performed in two ways; feeding the ball by a player himself and feeding the ball by a teammate who will perform the smash then. The formulation of the problem in this research is stated as whether or not there is comparison study of smash accuracy on target between self ball feeding and teammate ball feeding in female sepak takraw in Sumbawa in 2017/2018. The sample used in this study amounted to 20 players and divided into 2 groups of sampling techniques using purposive sampling. The data analysis used statistical analysis with t-test formula. The results of this hypothesis test analysis shows that the t-score is higher than t-table whereas t-score 3.670 > t-table 2.101 at 5% significance level which means that the null hypothesis is rejected while the alternative hypothesis is accepted. It can be concluded that there is comparison of target smash accuracy on self ball feeding and teammate ball feeding in female sepak takraw game in Sumbawa District in 2017/2018.
PENGARUH MEDIA DAN KOORDINASI MATA TANGAN TERHADAP KETERAMPILAN FOREHAND PADA CABANG TENNIS (experimental studies on thundercat cilegon’s tennis club)
Maulidin Maulidin;
Balkis Ratu Nurul Laela Esser
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 6, No 2 (2019): September
Publisher : Universitas Pendidikan Mandalika
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DOI: 10.33394/gjpok.v6i2.4037
The objective of this research is to investigate the impact of training medias (using batting tee and hanging ball) and hand-eye coordination of forehand in Tenis. This research is conducted at thundercat cilegon”s tennis club. Using 2x2 factorial design. The analysis of variance between groups is at level of significance = 0,05.This research also aimed to find out the link between training medias and hand-eye coordination toward forehand skill on tennis. Hand eyes coordination consists of hight and low levels. This research was carried out in thundercat cilegon’s tennis club.The sample consists of 40 athletes who are devided into four group, each group consists of 10 athletes. The data analysis techniques use in this research were two-way analysis of variance (ANOVA) and further continued by Tukey test at =0,05 level of significance. The results of this research show that (1) in general, forehand skill for group of athletes who trained with the use of batting tee media is better than the group of athlete who were trained with the use of hanging ball media, (2) for hight hand-eye coordination which uses batting tee training media is batter than the which uses hanging ball training media, (3) for low hand-eye coordination uses hanging ball is better than the which uses batting tee training media at =0,05 level of significance, (4) there is a link between training media and hand-eye coordination toward forehand skill on tennis.
PENGARUH LATIHAN CIRCUIT TRAINING TERHADAP PENINGKATAN Vo2max PEMAIN SEPAK BOLA EKACITA FC.
Lalu Sapta Wijaya Kusuma
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 4, No 2 (2017): Gelora : Jurnal Pendidikan olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika
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DOI: 10.33394/gjpok.v4i2.550
Club football Ekacita FC Masbagik is one of the clubs in the northern part of Masbagik most of the players are from the children of North Masbagik Masongribe Village with head coach namely Lalu Hulfian. At the time of the match or a friendly match between other clubs in the district of East Lombok, one of them is Kanjeng FC, There are several problems that find them are: 1). The many players who do passing are not accurate, 2). Flicking the ball to the front of the goal becomes inaccurate, 3). Shooting on goal becomes improperly targeted, and 4). the main thing in this research is the players quickly feel fatigue while playing, this is all due to the low ability of VO2 Max players. So according to our analysis it is not a good cause the players perform various techniques or tactics applied by the coach himself. Problem formulation in this research is whether there is influence of Circuit Training exercise to increase VO2 Max soccer player FC Ekacita? The general objective in this research is to know whether or not the effect of the Circuit Training exercise on the improvement of VO2 Max soccer player FC Ekacita ". The design of this research is one group pre-test and post-test design. The sample in this study amounted to 20 people. The formula used in this study is t-test with the results of the research note that the t-count of the calculation results, it turns out that the value of t-test obtained in this research is 9.544. While the t-table value with a significant level of 5% and d.b = (N-1) = 20-1 = 19 is 2.093. This fact indicates that the t-test value obtained in this study is greater than the t-table value. So it can be drawn a conclusion that: there is the effect of training circuit training on increasing vo2max on football players FC Ekacita
HUBUNGAN ANTARA POWEROTOT LENGAN DAN KELENTUKAN PERGELANGAN TANGAN TERHADAP KEMAMPUAN SMASH PADA CLUB SURYA DESA KAWO TAHUN 20017/2018
Nurifansyah Nurifansyah;
Dadang Warta Candra;
Andi Anshari Bausad
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 5, No 1 (2018): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika
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DOI: 10.33394/gjpok.v5i1.1291
Volleyball is a sport that uses hands and the ball should not touch the floor played by two teams, each team totaling six people. Volleyball is one of the sports that is popular in the community. The problem research is stated as;Is there any correlation of arm muscle power and wrist flexibility toward the volleyball smash ability at Surya Club in Kawo in 2017. The purpose of this study is to find out whether or not there is correlation of arm muscle power and wrist flexibilty toward the volleyball smash ability at Surya Club in Kawo in 2017. The instrument in this study is a test to determine the ability of the subject in the variable to be measured. On the wrist flexibility to the ability of smash volleyball at Surya club in Kawo in 2017, the methods used for data collection are interview, observation, documentation, and performance test (a tool or procedure to obtain data). the data analysis used product moment formula. The result of calculation obtained from this research as stated as r-score = 0.414 with N = 12, and significance level 5%, r-score is lower than r-table that is 0.414 < 0.576.The result is not significant, the alternative hypothesis (Ha) proposed is rejected while the null hypothesis (H0) is accepted which means that there is no correlation of arm muscle power and wrist flexibility toward the volleyball smash ability at Surya Club in Kawo in 2017.
LATIHAN TRX (TOTAL BODY RESISTANCE EXERCISE) DAPAT MENINGKATKAN KECEPATAN RENANG 50 M GAYA KUPU-KUPU
Jannadine Uchaera;
Maulidin Maulidin;
Muhsan Muhsan
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 2 (2020): September
Publisher : Universitas Pendidikan Mandalika
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DOI: 10.33394/gjpok.v7i2.3361
The background of this research is the development of swimming clubs, especially in Indonesia, is also increasing, with the existence of PRSI as a center for swimming sports organizations, so that all provinces must have many clubs with outstanding athletes. In Indonesia, there have been many major championships so that many clubs have participated and shown their athletes to win. So that there is a very tight competition here. In NTB, swimming clubs have started to develop rapidly, with evidence that many championships are being held with many new clubs registering their athletes for each event. We can see this from the number of participants who took part in the existing championships and this development resulted in several NTB athletes who could compete at the national level. One of them, with a record time entered into the top 5 National, namely Nagata Exelian Yuva Harsono from Club Dragon Swimming Club Rebond in the 100 m style in the East Java Open Cup 2019 in Indonesia, the record time has entered in the top 5, namely 1.16.52 seconds . The same thing happened to NTB athletes with backstroke and freestyle specialists, namely Ricky Alexander and Haris Raynor. However, only butterfly style, no athlete has ever entered the top 10 of the National record. And this problem makes researchers want to offer an alternative solution in the form of Total Body Resistance Exercise (TRX) to athletes who are in KU II by providing an Exercise Program for 6 weeks
PENGARUH LATIHAN HIGH INTENSITY INTERVAL TRAINING (HIIT) TERHADAP PENINGKATAN VO2MAX ATLET
Khapipudin Khapipudin;
Putra Muhammad Yusuf;
Indri Susilawati
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 8, No 2 (2021): SEPTEMBER
Publisher : Universitas Pendidikan Mandalika
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DOI: 10.33394/gjpok.v8i2.4921
The VO2Max level of the futsal athletes of SMAN 1 Gerung is included in the low category, this can be seen when the players during the match quickly experience fatigue. The purpose of this study was to determine the effect of High Intensity Interval Training (HIIT) on increasing the VO2Max of futsal athletes at SMAN 1 Gerung in 2021. The method used in this study was an experimental method with one group pretest-posttest design. In this study the authors took a sample with a population study that used all 15 futsal athletes. The research instrument used was Multi Stage Fitness (Bleep Test). The results of this data analysis used t-test analysis which resulted in t-count greater than t-table. High Intensity Interval Training (HIIT) exercise with a value of (6.895 > 1.761) so that the Ha hypothesis is accepted and the Ho hypothesis is rejected which reads: "There is an Effect of High Intensity Interval Training (HIIT) on Increasing the VO2Max of Futsal Athletes in SMAN 1 Gerung in 2021"
Hubungan Antara Kecepatan Lari, Kelentukan dan Daya Ledak Tungkai Dengan Kemampuan Lompat Jauh Murid SD Negeri Karuwisi 1 Makassar
FADLI ZAINUDDIN
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 3, No 2 (2016): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika
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DOI: 10.33394/gjpok.v3i2.439
This research is a descriptive research using correlation al research design. This study aims to determine; (1) Is there any relationship between running speed and long jump ability of elementary school students of Karuwisi 1 Makassar State; (2) Is there a correlation between Flexibility and Long Jump ability of elementary school students of Karuwisi 1 Makassar State ; (3) Is there a correlation between the explosive power of the limbs with the long jump ability of elementary school students of Karuwisi 1 Makassar State; (4) Is there any relation between running speed, Flexibility and explosive limb power with long jump ability of elementary school students of Karuwisi 1 Makassar State. Its population is all students of SD Negeri 1 Karuwisi Makassar. The samples used are male students as many as 30 people. The simple determination technique is by random selection by drawing (Simple Random Sampling). Data analysis technique used is descriptive analysis, Pearson product moment (r) correlation coefficient analysis, regression analysis and multiple correlation analysis (R) through SPSS 15 program at significant level α, 0,05. The results showed that; (1) There is a significant relationship between running speed and long jump ability of elementary school students of Karuwisi 1 Makassar, with r value of -0.653 (Pvalue
PENGARUH LATIHAN HURDLE DRILL TERHADAP FREKUENSI TENDANGAN PADA SISWA PENCAK SILAT PSHT RAYON SIKUR
Lalu Sapta Wijaya Kusuma;
Aminullah Aminullah
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 1 (2020): Maret
Publisher : Universitas Pendidikan Mandalika
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DOI: 10.33394/gjpok.v7i1.3351
Abstract: The ability of a fighter to perform a kick motion with a good frequency is one of the factors in conducting this research. The main objective of this study is to determine the extent to which hurdle training affects kick frequency, especially in the PSHT Rayon sikur fighter in 2020. This research is in the form of an experiment using a pretest treatment, and posttest to determine the difference in numbers before and after being given treatment. Subjects in this study amounted to 10 people. The design used in this study was one group pretest and postest design. The data analysis technique used was a similar sample t-test with 5% degrees of freedom in the N-1 number. The results showed that from statistical calculations, the t-count was 10.38, and the t-table was 1.883, or in other words 10.38> 1.883. So it can be concluded that the results of this study are that there is an effect of hurdle training on the frequency of kicks in the PSHT Rayon Sikur fighter
Upaya Meningkatkan Hasil Belajar Passing Bawah Bola Voli Dengan Pendekatan Pembelajaran Massed Practice
Ahmad Imistauma;
Lalu Sapta Wijaya Kusuma;
Ali Imran
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 8, No 1 (2021): MARET
Publisher : Universitas Pendidikan Mandalika
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DOI: 10.33394/gjpok.v8i1.4185
The following reaserch intends for intensifying volleyball lower passing skills at 1st grade students in SMP Satu Atap 3 Pringgasela. This kind of Classroom Action Reaserch (CAR) aims to fix and increase learning quality and recover teachers to solve several learning problems at school. This reaserch uses Practice Massed Method in 2 Cycles that consists a plan, implementation, action, observation, and evaluation/reflection. The samples in this reaserchis 12 students from 1st grade. The results show that volleyball lower passusing massed practice method at 1st grade of SMP Satu Atap 3 Pringgasela increased from cycle 1 got 5 students (41.6%) passed and 7 students (58.3%) unpassed. And from cycle 2 shows 9 students (75%) passed and 3 students (25%) unpassed. According to the result can be stated an incrase occurs 33% in cycle 1 and 2.