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Muhamad Akrom
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journalofhealthandphysical25@gmail.com
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Kantor Pusat, Jalan Basuki Rahmat-Praya Lombok Tengah NTB, Indonesia
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Journal of Health and Physical
Published by Bale Literasi
ISSN : -     EISSN : 31096476     DOI : https://doi.org/10.58218/jhp
Core Subject : Health,
Dentistry Health Professions Public Health
Journal of Health And Physical diterbitkan oleh Bale Literasi adalah jurnal yang memuat berbagai artikel ilmiah tentang berbagai hasil penelitian, konseptual dan kebijakan dibidang kesehatan dan bidang olahraga. Journal of Health And Physical menerima manuskrip/sumbangan tulisan yang belum pernah diterbitkan dalam jurnal yang lain. Fokus dan scope Journal Of Health and Physical berkaitan dengan ilmu kesehatan dan olahraga, serta memuat tulisan yang berkaitan dengan pendidikan olahraga
Arjuna Subject : Profesi Kesehatan - Profesi Kesehatan (Lain-Lain)
Articles 10 Documents
 1 
Hubungan Pengetahuan Dengan Upaya Pencegahan Appendicitis Pada Remaja Nurromsyah Nasution; Orita Satria; Asmima Yanti; Siti Damayanti
Journal of Health and Physical Vol. 1 No. 1 (2025): April
Publisher : BALE LITERASI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58218/jhp.v1i1.1391

Abstract

Appendicitis merupakan salah satu masalah kesehatan yang umum terjadi dan dapat berdampak serius jika tidak ditangani secara tepat. Pencegahan terhadap apendisitis menjadi penting, terutama pada kelompok remaja yang sedang berada dalam masa transisi perkembangan fisik dan psikologis. Pengetahuan yang memadai mengenai gejala, penyebab, dan tindakan pencegahan appendicitis diyakini berperan penting dalam membentuk perilaku pencegahan yang efektif. Tujuan: Untuk hubungan pengetahuan dengan upaya pencegahan Appendicitis pada remaja di SMP Negeri 3 Meulaboh. Metode: Desain penelitian ini menggunakan metode kuantitatif analitik dengan pendekatan cross-sectional. Jenis penelitian kuantitatif dengan pendekatan cross sectional. Dilakukan pada 107 sampel yang dilaksanakan pada tanggal 24 Januari 2025. Hasil Penelitian: Terdapat hubungan pengetahuan dengan upaya pencegahan Appendicitis, dengan hasil p-value 0,004 < ?=0,05. Kesimpulan: Terdapat hubungan pengetahuan dengan upaya pencegahan Appendicitis di SMP Negeri 3 Meulaboh. Saran: Diharapkan bagi sekolah dapat memberikan edukasi lebih lanjut kepada siswa tentang penyakit yang sering terjadi dan lebih memperhatikan pengetahuan siswa untuk mencegah terjadinya minim pengetahuan kepada siswa.
Hubungan Kecanduan Game Online Dengan Kesehatan Mental Pada Remaja Di Smp Negeri 4 Meulaboh Fitri Apriani; Nurromsyah Nasution; Ratnawati Bancin; Yulfa Aulia; Muhammad Irkam
Journal of Health and Physical Vol. 1 No. 1 (2025): April
Publisher : BALE LITERASI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58218/jhp.v1i1.1398

Abstract

Background: According to the World Health Organization (WHO), it has now officially stated that online game addiction is a mental disorder. In Indonesia, there are 54.1% of adolescents aged 15-18 years who experience online game addiction, namely 77.5% of male adolescents and 22.5% of female adolescents who use time to play online games, with 2-10 hours per week. Objective: To determine the relationship between online game addiction and mental health in adolescents at SMP Negeri 4 Meulaboh. Methods: The type of research used is an analytic survey study with a cross sectional approach. This study was conducted on 58 samples selected by stratified random sampling technique and carried out from January 22 to 24, 2024. Data analysis method using Chi Square statistical test. Results: The results showed a value of 0.002 (p value
Pengaruh Teknik Pernapasan Buteyko Terhadap Penurunan Kekambuhan Asma Pada Pasien Asma Bronkhial Orita Satria; Fitri Apriani; Siti Damayanti; Dinda Muharamah
Journal of Health and Physical Vol. 1 No. 1 (2025): April
Publisher : BALE LITERASI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58218/jhp.v1i1.1410

Abstract

Background: Atshma is a respiratory problem characterized by breathing difficulties due to airway inflammation or constriction. One method that could be used to improve breathing patterns is through the application of the buteyko breathing technique. It reduces hyperventilation by controlling breath reduction, potentially decreasing the frequency of bronchial asthma patients. Methods: This study employed an experimental design with a one-group pretest-posttest approach, involving 37 participants. Results: Based on statistical analysis, the buteyko breathing technique demonstrated a significant effect, with a pre-test p value of 0,000 and a post-test p-value of 0,000. Conslusion: The quantitative findings of this study confirm that the buteyko breathing technique effectively reduces asthma recurrence in bronchial asthma patients at Johan Pahlawan Health Center condicts health promotion and provides education on non-pharmacological approaches to managing asthma recurrence to enhance community awareness and understanding of bronchial asthma.
Perilaku Bullying Terhadap Interaksi Sosial Pada Remaja Di SMP Negeri 1 Meulaboh samsidar samsidar; Nurromsyah Nasution; Fitri Apriani; Orita Satria
Journal of Health and Physical Vol. 1 No. 1 (2025): April
Publisher : BALE LITERASI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58218/jhp.v1i1.1431

Abstract

Background: Bullying behavior is an action that is carried out repeatedly from time to time by one or more people and the behavior violates norms because it is negative, in this case bullying behavior consists of several namely physical, verbal, relational, sexual, cyber bullying, One of the impacts that occurs due to bullying is social interaction.Objective: To relate the tendency of bullying behavior to social interaction in adolescents in SMP 1 Meulaboh. Methods: This study is a quantitative research, a type of analytical survey research with a cross sectional approach. The sample consisted of 100 respondents who were selected by the Statified random sampling technique. Data collection was carried out from January 10 to 14, 2024, and analyzed using the Chi-Square statistical test. Result: The results of the analysis showed the relationship between the tendency of bullying behavior g to social interaction in adolescents at SMP 1 Meulaboh, West Aceh Regency with a p value of 0.044< 0.05. Conclusion: Bullying behavior has a significant effect on social interaction in adolescents. Suggestion: It is recommended that the school can facilitate a meeting of students' parents to provide education about the causes and impacts of bullying behavior in adolescents.
Relaksasi Otot Progresif: Pendekatan Non-Farmakologis Untuk Menurunkan Tekanan Darah Pada Lansia Hipertensi Rizki Andriani; Mayya Sari; Nanda Qoriansas; Hafdhallah Hafdhallah
Journal of Health and Physical Vol. 1 No. 1 (2025): April
Publisher : BALE LITERASI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58218/jhp.v1i1.1485

Abstract

Latar Belakang: Hipertensi merupakan salah satu masalah kesehatan kronis yang banyak dialami oleh lanjut usia (lansia) dan berkontribusi terhadap risiko penyakit kardiovaskular. Meskipun terapi farmakologis sering digunakan, intervensi non-farmakologis seperti terapi relaksasi otot progresif dinilai efektif dan aman untuk menurunkan tekanan darah. Tujuan: Penelitian ini bertujuan untuk mengetahui pengaruh terapi terapi relaksasi otot progresif terhadap penurunan tekanan darah pada lansia dengan hipertensi. Metode: Penelitian ini menggunakan pendekatan kuatitatif dengan desain quasy - experiment, yaitu pre - test dan post-test tanpa kelompok kontrol melibatkan 21 responden yang dipilih melalui teknik pulposive sampling. Analisis data dilakukan menggunakan uji Wilcoxon. Hasil: Hasil penelitian menunjukkan adanya penurunan signifikan pada tekanan darah sistolik (rata-rata dari 160,67 mmHg menjadi 152,57 mmHg; p = 0,002) dan diastolik (dari 94,67 mmHg menjadi 89,81 mmHg; p = 0,001) setelah diberikan intervensi. Kesimpulan: Terdapat pengaruh yang signifikan dari terapi relaksasi otot progresif terhadap penurunan tekanan darah pada lansia dengan hipertensi. Saran: Terapi relaksasi otot progresif dapat dijadikan intervensi non-farmakologis alternatif yang sederhana, murah, dan aman sebagai bagian pengolaan tekanan darah pada pasien lansia.
Remaja dan Gaming: Perkembangan Gaya Hidup Sedentari dan Risiko Kesehatan Siti Darifah; Luluk Hermawati; Ekawati Rini Wulansari; Amanah Eva Fidusia Fidusia; Erika Agustianti
Journal of Health and Physical Vol. 1 No. 3 (2025): Desember
Publisher : BALE LITERASI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58218/jhp.v1i3.1850

Abstract

A Case Study Of The Effectiveness Of Therapy Benson In Lowering Blood Pressure In The Elderly With Hypertension In Suntalangu Village: Studi Kasus Efektivitas Trapi Benson Dalam Menurunkan Tekanan Darah Pada Lansia Dengan Hipertensi Di Desa Suntalangu Irwansyah Irwansyah; Ahyar Rosidi
Journal of Health and Physical Vol. 1 No. 3 (2025): Desember
Publisher : BALE LITERASI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58218/jhp.v1i3.2116

Abstract

Hypertension is one of the chronic health problems that are often experienced by the elderly and is known as the silent killer because it can cause serious complications such as stroke, heart disease, and kidney failure. Hypertension is treated not only through pharmacological therapy, but also through non-pharmacological interventions, one of which is with the Benson relaxation technique, which is proven to help lower blood pressure through the body's relaxation mechanism and stress reduction. This study aims to determine the effectiveness of Benson's relaxation therapy in lowering blood pressure in elderly people with hypertension. The research design uses case studies with a nursing process approach that includes assessment, diagnosis, planning, implementation, and evaluation. The study was conducted on an elderly person with hypertension in Suntalangu Village, Suela District for 3 x 24 hours. The research instrument is a sphygmomanometer to measure blood pressure. The results of the initial assessment showed that the patient's blood pressure was 170/90 mmHg with complaints of headache, fatigue, and pain in the back of the head. After regular Benson relaxation therapy for 3 days, there was a decrease in blood pressure to 150/80 mmHg with reduced pain complaints and the patient appeared more relaxed. The evaluation showed that there was an improvement in the patient's physical and psychological condition as well as the patient's ability to relax independently. Benson relaxation therapy is effective in lowering blood pressure in the elderly with hypertension and can be used as a simple, safe, and independent non-pharmacological intervention to improve the quality of life of people with hypertension.
Enhancing Physical Fitness and Health Awareness through a Preventive Health-Based Physical Education Model Susanto, Ratno; Hermawati, Luluk; Rini Wulansa, Ekawati
Journal of Health and Physical Vol. 2 No. 1 (2026): April
Publisher : BALE LITERASI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58218/jhp.v2i1.2404

Abstract

This study aimed to develop and evaluate the effectiveness of a preventive health-based physical education intervention model in improving students’ physical fitness and health awareness. The study employed a research and development (R&D) approach combined with a quasi-experimental one-group pretest-posttest design. The development stages included needs analysis, model design, expert validation, limited trial, revision, field trial, pretest-posttest evaluation, and data analysis. A total of 30 students participated in the field trial. Data were collected using physical fitness tests, body mass index (BMI) measurements, healthy lifestyle behavior questionnaires, and observation sheets. The data were analyzed using descriptive and inferential statistics.The results showed that the intervention model was effective in improving students’ physical fitness and health-related behavior. Students’ average physical fitness score increased from 64.5 at pretest to 78.2 at posttest, with an improvement of 13.7 points. Improvements were also found in all major fitness components, including the 12-minute run test (32.4 to 38.6), push-up (21.3 to 28.7 repetitions/minute), sit-up (24.8 to 31.5 repetitions/minute), sit and reach (21.6 to 26.9 cm), and shuttle run performance, which improved from 12.8 to 11.3 seconds. BMI distribution also changed positively, with the proportion of students in the normal category increasing from 57% to 70%. In addition, healthy lifestyle behavior scores improved across all assessed aspects, including awareness of physical activity, regular exercise habits, preventive health knowledge, and healthy lifestyle behavior. Statistical analysis showed a significant difference between pretest and posttest results, supported by a moderate N-gain and high effect size.In conclusion, the preventive health-based physical education intervention model was effective in improving students’ physical fitness, BMI status, and health awareness.
Role of Breakfast in Modulating Cognitive Attention through Glucose Metabolism: A Literature Review Herlia, Renata Zhafira Putri; Hermawati, Luluk; Husna, Firda Asma’ul; Munifatuzzahra, Munifatuzzahra; Kusuma Wardani, Rizky
Journal of Health and Physical Vol. 2 No. 1 (2026): April
Publisher : BALE LITERASI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58218/jhp.v2i1.2507

Abstract

Breakfast is an essential daily meal that plays a key role in supporting both metabolic and cognitive functions. Glucose, as the brain’s primary energy source, is crucial for maintaining attention, memory, and executive function through neuronal activity and neurotransmitter regulation. This review aims to explore how breakfast consumption influences cognitive attention through mechanisms related to glucose metabolism. A narrative review approach was employed, drawing on literature from PubMed, Scopus, and Google Scholar published between 2015 and 2026. The findings indicate that eating breakfast helps restore and stabilize blood glucose levels after an overnight fast, thereby supporting cognitive performance—particularly in children and young adults. In addition, the quality and nutritional composition of breakfast, especially meals with a low glycemic index, contribute to more stable glucose levels and sustained cognitive function. In contrast, skipping breakfast has been associated with reduced attention and poorer mental performance. Overall, maintaining a regular and well-balanced breakfast appears to be an important factor in supporting cognitive function through effective glucose regulation, with meaningful implications for brain health and cognitive performance.
Hubungan Diabetes Melitus Tipe 2 dengan Penyakit Ginjal Kronis: Tinjauan Literatur: The Relationship Between Type 2 Diabetes Mellitus and Chronic Kidney Disease: A Literature Review Salsabila, Nuzulia Hikmah; Adhayati, Baety; Selfie, Selfie; Harahap, Alfuu Nur; Sitanggang, Ervina Julien; Prameswari, Yuda Nabella
Journal of Health and Physical Vol. 2 No. 1 (2026): April
Publisher : BALE LITERASI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58218/jhp.v2i1.2703

Abstract

Type 2 diabetes mellitus is a major global health problem and one of the leading causes of chronic kidney disease. Chronic hyperglycemia in diabetes plays a crucial role in the development of kidney damage, which may progress to end-stage renal disease if not properly managed. This review aims to explore the relationship between type 2 diabetes mellitus and chronic kidney disease, focusing on underlying pathophysiological mechanisms and clinical implications. A narrative review approach was conducted using literature from PubMed, ScienceDirect, and Google Scholar published between 2016 and 2026. The findings indicate that persistent hyperglycemia contributes to kidney damage through multiple interconnected mechanisms, including oxidative stress, inflammation, and fibrosis. These processes lead to structural and functional alterations in the kidney, such as glomerular dysfunction, declining glomerular filtration rate, and accumulation of metabolic waste products. Furthermore, the coexistence of diabetes and chronic kidney disease is associated with a higher risk of systemic complications, particularly cardiovascular disease, anemia, and metabolic disturbances, which significantly impact patient outcomes. Overall, type 2 diabetes mellitus and chronic kidney disease have a strong and complex relationship. Effective glycemic control, early detection, and comprehensive monitoring of kidney function are essential strategies to prevent disease progression and reduce the burden of complications, highlighting the importance of integrated management in patients with diabetes.

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