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Media Ilmu Keolahragaan Indonesia
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Articles 473 Documents
Meningkatkan Hasil Belajar Gerak Dasar Manipulatif Melempar dan Menangkap Bola melalui Media Visual pada Siswa SDLB-B (Tunarungu) SLB Negeri Sragen Nugroho, Dedy Agung; Kristyanto, Agus; Purnama, Sapta Kunta
Media Ilmu Keolahragaan Indonesia Vol 6, No 1 (2016): July 2016
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v6i1.8739

Abstract

Tujuan Penelitian ini adalah untuk meningkatkan hasil belajar gerak dasar  manipulatif melempar dan menangkap bola melalui media visual pada siswa kelas III SDLB-B SLB Negeri Sragen. Penelitian ini merupakan penelitian tindakan kelas (PTK). Penelitian ini dilaksanakan dalam dua siklus, dengan tiap siklus terdiri atas perencanaan, pelaksanaan tindakan, observasi, dan refleksi. Subjek penelitian adalah siswa kelas III SDLB-B SLB Negeri Sragen. Sumber data berasal dari guru, siswa dan peneliti. Teknik pengumpulan data adalah dengan observasi, angket, dan dokumentasi atau arsip. Validitas data menggunakan teknik triangulasi data. Analisis data menggunakan teknik deskriptif yang didasarkan pada analisis kualitatif dengan persentase. Hasil penelitian ini menunjukkan bahwa melalui penerapan media visual dapat meningkatkan hasil belajar gerak dasar manipulatif melempar dan menangkap bola dari prasiklus ke siklus I dan dari siklus I ke siklus II. Dari hasil analisis yang diperoleh peningkatan hasil belajar keterampilan gerak dasar manipulatif melempar dan menangkap bola pada Siklus I 75% masuk kriteria tuntas dan pada Siklus II meningkat mencapai 100% atau semua siswa telah mencapai kreteria tuntas dengan KKM 75. Simpulan penelitian ini adalah dengan penerapan media visual dapat meningkatkan hasil belajar gerak dasar manipulatif melempar dan menangkap bola pada siswa kelas III SDLB-B SLB Negeri SragenThe objective of this research is to increase the result for studying manipulative based movement of throw and  catch a ball using visual media at the third year of SLB–B SLB NEGERI SRAGEN. This research is a classroom action research. This research is done in two cycles, and each cycle consists of planning, implementation of the action, observation, and reflection. The subject of this research is the third years of SLB–B SLB NEGERI SRAGEN. The data source of this research are teacher, student, and researcher. Technique of collecting data are observation, questionnaire, and documentation. Data validity uses technique of data triangulation. The data of this research are analyzed by using descriptive qualitative with percentage. The result of this research shows that by using visual media can increase the result the result for studying manipulative based movement of throw and  catch a ball from the pre-cycle to the cycle 1 and cycle 2. Based on the result of the analyze, there is increasing result of studying of the manipu lative based movement of throw and catch ability on the cycle 1 can get 75% that can get in to the through criteria. While on the cycle 2 the increasing can get 100%, on the other word all student can get the through criteria with is KKM. The conclution of this research is by using visual media can increase the result of studying manipulative based movement throw and catch a ball at the third years SLB–B SLB NEGERI SRAGEN
Pengaruh Latihan Kicking Motion terhadap Jauhnya Tendangan Bola dalam Permainan Sepakbola Siswa Ku 15 Tahun di SSB Selabora Fik Uny Pada Tahun 2010 Nurcahyo, Fathan
Media Ilmu Keolahragaan Indonesia Vol 2, No 2 (2012): December 2012
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v2i2.2645

Abstract

This study aimed to investigate the effect of exercise kicking motion to kick the ball away on a football game 15 years in the KU students SELABORA FIK UNY SSB in 2010. This research is a quasi-experimental (quasi experiment) using survey methods with data retrieval technique using tests and measurements. This study was a population (population sampling). Subjects in this study were all students SSB SELABORA FIK UNY 15 years old are 40 students who were divided into 4 groups. Collecting data using test and measurement using the test tool or instrument “Warner test of Soccer Drills”, from Barrow and Mc. Gee (1979) with units of meters (m). The results showed that: (1) There are differences in the effects of exercise kicking motion and a quick rhythm burden was lighter loads to kick away students SSB SELABORA FIK 15 years at  UNY Yogyakarta municipality in 2010. (2) There are differences in the influence of long legs and short legs to kick away FIK UNY students SSB SELABORA in 2010. (3) There is no interaction between exercise and long legs kicking motion to kick away students SSB SELABORA FIK 15 years at UNY Yogyakarta municipality in 2010. 
Coaching Athletes with Disabilities - Guidelines and Principles in Training Methodology Abdullah, Nagoor Meera; Ampofo-Boateng, Koame; Latif, Rozita Abdul; Mat, Hisyam Che
Media Ilmu Keolahragaan Indonesia Vol 1, No 1 (2011): July 2011
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v1i1.1138

Abstract

Artikel ini membahas tentang atlet penyandang cacat dan bagaimana kondisi mereka dapat diadaptiskan dengan kegiatan yang cocok untuk memungkinkan mereka berpartisipasi dalam aktivitas fisik dan olahraga. Tujuan yang diharapkan adalah untuk membantu pelatih dalam melakukan pelatihan untuk para penyandang cacat, 1) Untuk memahami kondisi mereka, 2) Merancang program yang tepat untuk kondisi mereka, 3) Menyoroti hambatan dan kondisi yang mempengaruhi atlet dengan partisipasi penyandang cacat dalam olahraga, terutama yang berkaitan dengan kesehatan, keselamatan dan pertimbangan medis yang pelatih harus memahami dan mengelola hati-hati. Artikel ini menawarkan rekomendasi tentang bagaimana pelatih harus melatih atlet dengan cacat.Kata Kunci: pelatihan atlet kebutuhan khususAbstract The article briefly discusses athletes with disabilities and how their condition can be matched with suitable activities to allow them to participate in physical activity and sports. The article also aims at assisting coaches who conducts training for people with disability to understand their condition first, and then devise programs that are appropriate for their condition. Furthermore, it highlights the barriers and conditions that affect athletes with disabilities participation in sports, especially those related to the health, safety, and medical considerations that coaches should understand and manage carefully. The article offers recommendations on how coaches should train athletes with disability.Keywords: disability athletes coaching
Latihan Shooting Free Throw Mengunakan Modifikasi Bola -, Priyanto
Media Ilmu Keolahragaan Indonesia Vol 4, No 1 (2014): July 2014
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v4i1.4392

Abstract

The purpose of this study was to determine the effect of practice shooting free use size 3 basketball , volleyball , and which one is more influential among free throw shooting drills using 3 size basketball and volleyball on the results of free throw shooting. This research method using the experimental method . The study population was by boys basketball extracurricular participants SMP Negeri 3 Unggaran totaling 16 people . The study design was a pre - test and post-test design . The research instrument used was free throw shooting proficiency test . The amount of validity and reliability in this trial are 0.860 and 0.750 with a significant r - table at 5 % is 0.544 . Since r - count is greater than the r - table then the instrument is valid and reliable. The results of the analysis of data obtained by t-test was 2.411 , while the t - table on db = 7 with a significance level of 0.05 was 2.365 ( t-test = 2.411 > t - table = 2.365 ) , so there is significant relationship between exercise free throw shooting using 3 size basketball and volleyball . Control group mean difference test results obtained at 4.75 , while the mean of the experimental group obtained results 4 , so Me > Mk ( 4.75 > 4 ) .
Mengoptimalkan Kompetensi Mahasiswa dalam Mata Kuliah Perkembangan Motorik melalui Media Film Animasi Rahayu, Tri Winarti; Kristiyantoro, Agus
Media Ilmu Keolahragaan Indonesia Vol 1, No 1 (2011): July 2011
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v1i1.1129

Abstract

Penelitian ini bertujuan untuk mengoptimalkan kompetensi siswa dalam subyek pembangunan motor melalui media film animasi. Percobaan dilakukan menggunakan rancangan penelitian tindakan. Desain penelitian ini terdiri dari empat komponen yang saling terkait: perencanaan, pelaksanaan tindakan, observasi dan refleksi pada setiap siklus. Tindakan dalam penelitian ini meningkatkan kompetensi siswa dalam subyek dari perkembangan motorik melalui media film animasi. Berdasarkan analisis dan refleksi pada siklus tindakan yang telah dilaksanakan maka diperoleh kesimpulan berikut: (1) Penggunaan media film animasi dapat mengoptimalkan kompetensi siswa dalam mata pelajaran perkembangan motorik, (2) meningkatkan antusiasme dan ketertarikan siswa dalam belajar perkembangan motorik, (3) Siswa memperoleh kepuasan setelah menghadiri perkembangan motorik belajar.Kata Kunci: kompetensi mahasiswa; perkembangan motorik; film animasi This research aims to optimize the student competence in the subject of motor development through the medium of film animation. The experiment was conducted using action research design. This research design consisted of four interrelated components: planning, implementation of the action, observation and reflection on each cycle. Action in this research improving student competence in the subject of motor development through the medium of film animation. Based on analysis and reflection on cycles of action which has been implemented then obtained the following conclusions: (1) The use of animated film media can optimize student competence in subjects motor development, (2) Increased student enthusiasm and interest in learning motor development, (3) Students obtain satisfaction after attending learning motor development.Keywords: student competence; motor development; animation film
Modal Sosial Masyarakat KONI: Kajian Pelaksanaan Pasal 40 Undang-Undang No. 3 Tahun 2005 Sistem Keolahragaan Nasional Jawa Tengah Rustiadi, Tri
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013): December 2013
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v3i2.4379

Abstract

This study focused on the analysis of social capital of Indonesian National Sports Committee (KONI) which is potential to support the implementation of article40 Law No. 3/2005 about the National Sports System through networks and partnerships developed by KONI. By using qualitative method, this study took setting of KONI of Regency/City level in Central Java. To answer  the research questions, we analyzed the factual action done by KONI’s board by using emic analysis and ethic interpretation procedures. The result was analyzed based on the board relation with the structural/public figures, the developed networks, leadership, and achievement which has been accomplished. The conclusions are: (1) The social networks developed by KONI have not been maximized, for instance, KONI has not involved NGOs to fund the sports development; (2) The social capital of KONI including trust, social network, and authority structure have not been maximized, while the shared norms and shared values have been developed well 
Pengembangan Model Pembelajaran Pukulan Clear Lob Menggunakan Shuttlecock Dilempar -, Suratman
Media Ilmu Keolahragaan Indonesia Vol 2, No 1 (2012): July 2012
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v2i1.2551

Abstract

Permasalahan dalam penelitian ini adalah bagaimana model pembelajaran,, berapa nilai validitas, dan berapa nilai reliabilitas model pembelajaran pukulan clear lob bulutangkis pada mahasiswa Pklo Fik Unnes tahun 2011? Tujuan penelitian ini adalah untuk menciptakan model pembelajaran, mengetahui nilai validitas dan nilai reliabilitas model pembelajaran pukulan clear lob bulutangkis pada mahasiswa Pklo Fik Unnes tahun 2011. Penelitian ini dilaksanakan di laboratorium bulutangkis FIK Unnes menggunakan 28 sampel. Metode penelitian yang digunakan adalah survey dan tes. Hasil penelitian menunjukkan pengembangan pembelajaran pukulan clear lob menggunakan 20 langkah dan memiliki nilai validitas sebesar 0,71 dan nilai reliabilitas sebesar 0.70. Kedua lebih besar dibandingkan dengan r tabel pada N28 t araf kepercayaan 1% sebesar 0,478 dan 5% sebesar 0,374.Problems in this study is how to model learning, what is the validity, reliability and how the value of learning models blow lob clear the student badminton Pklo FIK Unnes in 2011? The purpose of this study was to create a model of learning, knowing the value of the validity and reliability value learning model lob badminton strokes clear at FIK Unnes Pklo students in 2011. The research was conducted in the laboratory using a badminton FIK Unnes 28 samples. The research method used is survey and test. The results showed clear learning development lob shot using 20 steps and has a value of 0.71 and validity reliability value of 0.70. The second is greater than the table in r N28 1% confidence level for 0.478 and 5% of 0.374.
Hubungan Panjang Lengan dan Panjang Tungkai dengan Kemampuan Vertical Jump, Spike Jump Reach dan Block Jump Reach Remaja Putra Nasuka, Nasuka; Priambodo, Erwin Nizar
Media Ilmu Keolahragaan Indonesia Vol 7, No 1 (2017): July 2017
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v7i1.12036

Abstract

Remaja adalah kelompok umur yang  masih mengalami pertumbuhan dan perkembangan sehingga memungkinkan terjadi perubahan sampai masa dewasa. Penelitian bertujuan untuk melihat hubungan antara panjang lengan dan panjang tungkai dengan vertical jump, spike jump reach dan block jump reach pada remaja putra.  Survey dilakukan pada 288 remaja putra  berusia 12-16 tahun. Tiap partisipan diukur panjang lengan dan panjang tungkai kemudian dilakukan test vertical jump, spike jump reach dan block jump reach. Hubungan antara panjang lengan dan panjang tungkai dengan vertical jump, spike jump reach dan block jump reach diuji dengan uji korelasi Pearson.  Hasil menunjukkan bahwa panjang lengan berkorelasi dengan vertical jump ( r = 0,162), spike jump reach (r = 0,392)  dan block jump reach (r = 0,322). Panjang tungkai juga  berkorelasi dengan vertical jump ( r = 0,125), spike jump reach (r = 0,466)  dan block jump reach (r =0,464). Dapat disimpulkan bahwa pada remaja putra, panjang lengan dan panjang tungkai berpengaruh lemah terhadap vertical jump, dan berpengaruh sedang spike jump reach dan block jump reach.Adolescent is a period that are still experiencing growth and development to allow changes until adulthood. The aim of this research was to see the relationship between arm length and leg length with vertical jump, spike jump reach and block jump reach in male adolescent. The survey was conducted on 288 young men 12-16 years old. Each participant were measured the length of the arm and the length of the leg and then tested vertical jump, spike jump reach and block jump reach. The relationship between arm length and leg length with vertical jump, spike jump reach and block jump reach were tested by Pearson correlation test. The results showed that arm length correlated with vertical jump (r = 0.162), spike jump reach (r = 0,392) and block jump reach (r = 0,322). Leg length also correlated with vertical jump (r = 0.125), spike jump reach (r = 0,466) and block jump reach (r = 0,464). It can be concluded that in male adolescents, the arm length and leg lengths had weak correlation with the vertical jump, and moderate correlation with the spike jump reach and the block reach reach
Kontribusi Fisiologi Olahraga Mengatasi Resiko Menuju Prestasi Optimal HB., Bafirman
Media Ilmu Keolahragaan Indonesia Vol 3, No 1 (2013): July 2013
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v3i1.2659

Abstract

Optimal achievement in sports can be achieved if training quality is to be applied, and embracing the concept of coaching pyramid as the process of achieving goals. Use of science and technology to obtain information about the physiological characteristics of athletes, to serve as guidelines in making the exercise program. Management application of the load must be carried out with due regard to the physiological condition of each athlete, and the application of the burden in training need to stimulate the physiological capabilities of the athlete. Error in applying the load of management practice, will have a negative impact on the physiological condition of the athlete. The pulse rate is high, often feel dizzy, disturbances in digestion and metabolism, an effect caused by overtraining, affect the performance athletes to achieve optimal performance. Overtraining condition occurs due to errors in applying the training program.
Kajian Teh Rosella (Hibiscus sabdariffa) dalam Meningkatkan Kemampuan Fisik Berenang (Penelitian Eksperimen Pada Mencit Jantan Remaja) Ekanto, Budi; -, Sugiarto
Media Ilmu Keolahragaan Indonesia Vol 1, No 2 (2011): December 2011
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v1i2.2032

Abstract

Penurunan aliran darah ke sel jantung, paru, otot rangka akan mengganggu dalam proses metabolisme untuk menyediakan energi yang diperlukan dalam aktifitas. Penurunan ketersediaan ATP berdampak pada penurunan kemampuan otot jantung dan otot skeletal untuk kontraksi. ATP yang menurun menyebabkan penurunan kemampuan fisik seseorang dalam melakukan kegiatan olahraga. Superoksida Dismutase sebagai antioksidan tubuh tidak mampu lagi mengimbangi jumlah radikal bebas yang ditimbulkan oleh metabolisme atau dari polutan lingkungan. Ketidakseimbangan tersebut dapat diatasi dengan antioksidan dari luar tubuh. Rosella merupakan salah satu sumber antioksidan eksogen yang diharapkan dapat mencegah aterosklerosis dan vasokonstriksi serta menyediakan nutrisi yang cukup pada proses metabolisme sel. Tujuan penelitian ini mengkaji perbedaan kemampuan fisik berenang pada tikus yang diberi teh Rosella dengan yang tidak diberi teh Rosella. Desain penelitian  pre-post test control group design. Variabel bebas dalam penelitian ini yaitu teh rosella, variabel terikat yaitu kemampuan fisik berenang. Jumlah total sampel 30 mencit. Kelompok kontrol 15 dan kelompok perlakuan 15. Bahan yang digunakan; mencit usia 1 bulan, BB minimal 10 gr, bunga rosella yang dibuat menjadi minuman teh, pakan jenis BR II. Alat yang digunakan; kandang pemeliharaan hewan coba, timbangan hewan, ember pengukur daya tahan berenang, dan alat pencatat waktu (stop watch). Analisis data menggunakan analisis varian (Anova) untuk menguji perbedaan secara keseluruhan rerata perubahan kemampuan fisik sebelum perlakuan, hari ke 7, hari ke 14, hari ke 21, hari ke 28 perlakuan dan antara kelompok kontrol dengan kelompok perlakuan. Data diolah menggunakan alat bantu komputer yaitu program  SPSS for windows version 16.00. Hasil penelitian yaitu pemberian minuman teh rosella pada mencit belum memberikan pengaruh yang nyata terhadap kemampuan fisik berenang sampai pada minggu ke-3 (p value > 0,05), tetapi memberikan kontribusi yang nyata terhadap peningkatan kemampuan fisik mencit setelah diberikan secara kontinyu sampai pada minggu ke-4 (p value = 0,029 < 0,05). Kelompok mencit tanpa perlakuan teh rosella mengalami penurunan daya tahan fisik berenang setelah minggu ke-empat. Saran dari hasil penelitian yaitu hendaknya minuman teh rosella dapat dijadikan sebagai salah satu minuman untuk meningkatkan kemampuan fisik. Untuk menyempurnakan penelitian, perlu dilakukan penelitian lanjutan tentang efek minuman  rosella dengan kajian tingkat molekul dan organela sel. Kata Kunci: metabolisme; antioksidan; teh rosella; kemampuan fisikAbstractDecreased blood flow to the heart cells, lung, skeletal muscle will interfere in the  metabolism process to provide energy required in the activity. Decreased availability of ATP impact the reduction ability of the heart muscle and skeletal muscles to contraction. ATP reduction causes a decrease in a person’s physical abilities in performing sports activities. Superoxide Dismutase as an antioxidant of the body no longer able to compensate the amount of free radicals generated by metabolism or from environmental pollutants. The imbalance can be mitigated by antioxidants from outside the body. Rosella is one source of exogenous antioxidants is expected to prevent atherosclerosis and vasoconstriction as well as providing adequate nutrition in the process of cell metabolism. The purpose of this study examines differences in physical ability to swim in rats fed with tea Rosella with those are not given. The study design pre-post test control group design. The independent variable in this research is rosella tea, the dependent variable is the physical ability to swim. Total sample is 30 mice. The control group are 15 and 15 are treatment groups. Materials used: mice aged 1 month, Body Weight least 10 grams, rosella flowers are made ​​into tea, feed type BR II. The tools used; maintenance animal cages, animal weighing, measuring bucket endurance swimming, and time recording devices (stop watch). Data analysis using analysis of variance (ANOVA) to examine differences in overall rates of change in physical ability before treatment, day 7, day 14, day 21, day 28 between treatment and control groups with treatment groups. Data processed using computer tools that SPSS for windows version 16:00. The results of rosella tea beverage delivery in mice not given a noticeable effect on the physical ability to swim up in week 3 (p value> 0.05), but provide a real contribution to improving the physical ability of mice when administered continuously until the week 4th (p value = 0.029 <0.05). Group of mice without treatment rosella tea decreased physical endurance to swim after four week. Suggestions from the research results is rosella tea beverages should be used as a beverage to enhance physical abilities. To improve research, need to do further research on the effects of rosella drinks with studies on the molecular level and cell organelles.Keywords: metabolism; antioxidant; rosella tea; physical capabilities