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Media Ilmu Keolahragaan Indonesia
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Articles 473 Documents
Efek Akut Pemberian Asam Amino Citrulin Alami Terhadap Kekuatan Otot Setiowati, Anies; Sumartiningsih, Sri
Media Ilmu Keolahragaan Indonesia Vol 10, No 2 (2020): December 2020
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v10i2.27120

Abstract

Tujuan penelitian untuk menganalisa efek akut asam amino sitrulin alami terhadap kekuatan otot. Metode penelitian dengan desain -post test controlled group design.  Sampel penelitian adalah mahasiwa IKOR FIK  dibagi secara acak menjadi 2 kelompok  yaitu kelompok kontrol  dan kelompok sitrulin. Perlakuan pada kelompok sitrulin berupa pemberian jus semangka 428 ml (600-700 g daging buah semangka) kandungan sitrulin sebesar 1 mg. sedang pada kelompok control diberikan placebo yaitu air sirup. Jus semangka ataupun air sirup diberikan 60 menit sebelum dilakukan tes kekuatan otot yaitu kekuatan otot tungkai, punggung, bahu dan genggam tangan dengan menggunakan Dynamometer. Data  dianalisis diuji T-test dengan SPSS. Hasil penelitian: rerata kekuatan otot total diperoleh dari hasil penjumalahan kekuatan otot punggung, tungkai, bahu, genggam tangan. Retata kekuatan otot total kelompok kontrol 362,98±87,26 kg, kelompok perlakuan critrulline alami (semangka) 378,46±128,23, p=0,782. Tidak terdapat perbedaan efek akut asam amino sitrulin alami terhadap kekuatan otot
Motivasi Belajar PJOK Siswa SMA pada Masa Pandemi Covid-19 di Kep. Bangka Belitung Simbolon, Muhammad Eka Mardiansyah; Firdaus, Muhammad; Etiana, Etiana; Febriansyah, Febriansyah; Pahlevi, Muhammad Lanza; Dara, Daryos; Risdandi, Bayu; Putra, Tama Kulana
Media Ilmu Keolahragaan Indonesia Vol 11, No 1 (2021): July 2021
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v11i1.28806

Abstract

Tujuan dari penelitian ini adalah untuk mengetahui motivasi belajar Pendidikan Jasmani Olahraga dan Kesehatan (PJOK) siswa sekolah menengah atas di Provinsi Kepulauan Bangka Belitung. Metode yang digunakan dalam penelitian ini adalah deskriptif kuantitatif dengan metode survei menggunakan angket. Angket terdiri dari 16 butir pertanyaan yang bertujuan mengungkapkan motivasi siswa dimassa pandemi COVID-19. Responden penelitian ini sebanyak 588 orang, yang terdiri dari guru PJOK sebanyak 48 orang, peserta didik sebanyak 344 dan orang tua sebanyak 197 orang. Berdasarkan hasil penelitian “Motivasi Belajar PJOK Siswa SMA Pada Masa Pandemi Covid- 19 di Kep. Bangka Belitung”, yang telah dilakukan di Provinsi Kepulauan Bangka Belitung terdapat peningkatan motivasi siswa tetap merasa termotivasi meskipun dalam keadaan kondisi pandemi sehingga pembelajaran PJOK masih tetap berlangsung. Motivasi belajar Pendidikan Jasmani Olahraga dan Kesehatan (PJOK) siswa pada tingkat satuan Sekolah Menengah Atas (SMA) di Provinsi Kepulauan Bangka Belitung mata pelajaran PJOK menunjukan hasil 57,75% dengan kreteria sedikit meningkat semangat belajar siswa pada pembelajaran PJOK di massa pandemi COVID-19 dibandingkan dengan pada sebelumnya.The purpose of this study was to determine the motivation to learn Sports and Health Physical Education (PJOK) high school students in the Province of Bangka Belitung Islands. The method used in this research is descriptive quantitative with a survey method using a questionnaire. The questionnaire consisted of 16 questions aimed at expressing students' motivation during the COVID- 19 pandemic. Respondents of this study were 588 people, consisting of 48 PJOK teachers, 344 students and 197 parents. Based on the results of the study "Learning Motivation for PJOK High School Students During the Covid-19 Pandemic in Kep. Bangka Belitung ”, which has been done in the Province of Bangka Belitung Islands, there is an increase in the motivation of students to feel motivated even though in a pandemic condition so that learning PJOK continues. Motivation to learn Sports and Health Physical Education (PJOK) students at the unit level of High School (SMA) in Bangka Belitung Islands Province, the subject of PJOK shows results of 57.75% with slightly increased students' enthusiasm for learning about PJOK learning in the mass of the COVID-19 pandemic compared to before.
Korelasi Power Otot Tungkai, Kekuatan Otot Lengan, dan Koordinasi Mata-Tangan terhadap Ketepatan Smash Bulutangkis Digantara, Tegar; Ngadiman, Ngadiman; Festiawan, Rifqi; Kusuma, Indra Jati; Wahono, Bayu Suko
Media Ilmu Keolahragaan Indonesia Vol 10, No 2 (2020): December 2020
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v10i2.27334

Abstract

Olahraga bulutangkis memiliki beberapa teknik pukulan, salah satunya smash yang membutuhkan beberapa komponen fisik sebagai penunjang keberhasilan melakukan pukulan smash. Penelitian ini bertujuan untuk mengetahui hubungan antara power otot tungkai, kekuatan otot lengan, dan koordinasi mata tangan terhadap ketepatan smash bulutangkis. Penelitian ini merupakan penelitian korelasional, bertujuan untuk mencari hubungan antara variabel bebas power otot tungkai, kekuatan otot lengan, dan koordinasi mata tangan terhadap variabel terikat ketepatan smash. Sampel pada penelitian ini berjumlah 20 atlet anggota PB Delta Purwokerto. Teknik analisis data menggunakan uji korelasi sederhana dan regresi berganda. Berdasarkan hasil analisis data, diperoleh nilai koefisien korelasi hubungan power otot tungkai dengan ketepatan smash sebesar 0,571. Koefisien korelasi kekuatan otot lengan dengan ketepatan smash sebesar 0,735. Koefisien korelasi koordinasi mata tangan dengan ketepatan smash sebesar 0,520. Sedangkan hasil dari f hitung > f tabel (17,364 > 3,49) dengan nilai probabilitas sebesar 0,000. Dari hasil analisis data menunjukkan bahwa terdapat hubungan yang signifikan antara power otot tungkai, kekuatan otot lengan, dan koordinasi mata tangan dengan ketepatan smash bulutangkis.Badminton has several hit techniques; one of them is smash which requires several physical components as a support for the success of making a smash. This study was to determine the correlation between leg muscle power, arm muscle strength and hand eye coordination on badminton smashes. This study was a correlational study and the purpose was to find out the correlation between the independent variable of leg muscle power, arm muscle strength and hand eye coordination to the dependent variable smash accuracy. This study had 20 of PB Delta Purwokerto athletes as the subjects. The researcher used product moment correlation test to analyze the data. Based on the data analysis, the correlation coefficient value between the leg muscle power and the accuracy of the smash was 0.571, the correlation coefficient between arm muscle strength and smash accuracy was 0.735, meanwhile between the hand eye coordination and smash accuracy was 0.520. The result of f > table f (17,364 > 3,49) with a probability value of 0,000. The result of the data analysis indicated that there was a significant correlation among leg muscle power, arm muscle strength, and hand eye coordination with the accuracy of badminton smashes.
Hubungan Kecemasan Kompetitif Dengan Performa Atlet Futsal Akademi Asmat Cianjur Kusnaedi, Kusnaedi
Media Ilmu Keolahragaan Indonesia Vol 11, No 2 (2021): December 2021
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v11i2.23311

Abstract

Penelitian ini bertujuan untuk  mengetahui hubungan  kecemasan kompetitif dengan performa atlet futsal Akademi Asmat.  Sampel dalam penelitian ini adalah 23 atlet futsal laki-laki dengan rata-rata umur  17 tahun  atlet futsal Akademi Asmat. Teknik pengumpulan data dalam penelitian ini meliputi: tes kecemasan  The Sport Anxiety Scale-2 (SAS-2)  dan sebuah draf pengukur performa atlet  Games Performan Assesment Instrument (GPAI). Korelasi yang signifikan (p0.005) ditemukan antara kecemasan kompetitif dengan performa atlet futsal Akademi Asmat. Analisis lebih lanjut menunjukan koefesien korelasi kecemasan kompetitif yang sangat kuat dengan nilai r =-0.807. Dapat di simpulkan bahwa kecemasan kompetitif berhubungan secara negatif terhadap performa atlet futsal dengan derajat  hubungan sangat kuat.
Effectiveness Application of Interactive Learning Media on Creative Thinking Maulidya, Ayu Ningrum; Ridwan, Mochamad
Media Ilmu Keolahragaan Indonesia Vol 11, No 2 (2021): December 2021
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v11i2.33082

Abstract

This study aims to determine the effectiveness of the application of interactive learning media on creative thinking in physical education sport and health subjects. This study uses a pre-experimental design using a one group pretest-posttest design. The sample taken in class X OTKP 2 at SMKN 2 Buduran Sidoarjo totaling 38 students. For data analysis using SPSS 25 which consists of descriptive analysis, normality test, homogeneity test, andpaired sample t test. The results obtained from the pretest and posttest in class X OTKP 2 students at SMKN 2 Buduran Sidorjo there is a difference in value or an increase in value where the value comes from before being given treatment and after being given treatment.
Counseling and Education on Diet for Communities During the Covid-19 Pandemic in Banda Aceh Husnah, Husnah; Syadza, Sausan; Ramadhan, Muhammad Haris; Sakdiah, Sakdiah
Media Ilmu Keolahragaan Indonesia Vol 11, No 2 (2021): December 2021
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v11i2.34223

Abstract

Counseling and education about Covid-19 to the public is important, especially the mode of transmission, clinical symptoms, severity of disease and prevention efforts as well as how to increase body immunity through healthy eating patterns and vaccinations. The need for macronutrient and micronutrient nutrients and fluids can increase the body#39;s immune system which plays a role in fighting Covid-19 infection. Dietary education to the public is a reference for daily nutritional needs and nutritional therapy for Covid-19 patients. Enteral or parenteral nutritional formulas can be recommended for consumption. Infectious diseases increase the risk of malnutrition. In the case of Covid-19, there is an increase in energy requirements due to increased work of the respiratory muscles, fever, cough, and mechanical ventilation. The purpose of the study was to determine the relationship between knowledge, community behavior and eating patterns during the Covid-19 pandemic and to provide counseling on Covid-19 preventive efforts. Collecting data by non-probability sampling purposive technique from 15 to 30 September 2020 at 8 Integrated Healthcare Center in Banda Aceh, with a total sample of 664 respondents. The type of research is observational analytic cross sectional design. The results of the study were that the dominant age was over 60 years as many as 261 respondents (39.3%), the most gender was female 464 respondents (69.9%), housewife work was 252 people (38%), the most comorbid diseases were hypertension 235 people (35.4%), Diabetes mellitus 219 people (33%). Good knowledge about Covid-19 was 564 respondents (82.2%), correct behavior was 493 people (74.2%) and correct eating patterns were 400 respondents (74.2%). There is a relationship between knowledge and behavior during the Covid-19 pandemic (P value = 0.000) and there is a relationship between knowledge and diet (P value = 0.039). It was concluded that knowledge affects people#39;s behavior and eating patterns during the Covid-19 pandemic.
Survei Perkembangan Pembinaan Sepak Takraw di Kecamatan Wonosari Mantu, Nur Alim H.
Media Ilmu Keolahragaan Indonesia Vol 11, No 2 (2021): December 2021
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v11i2.30405

Abstract

Hasil penelitian : Perkembangan Olahraga Sepak Takraw sudah begitu dikenal oleh masyarakat Kecamatan Wonosari, Perkembangan sepak takraw yang tingkat peminatnya sangat besar, dimana hampir semua desa peneliti mendapati lapangan sepak takraw yang diisi oleh para pemain. Setiap lapangan memiliki pemain yang melebihi jumlah pemain yang memainkan olahraga sepak takraw itu sendiri. Banyaknya jumlah pemain yang memainkan sepak takraw disetiap lapangan membuat para pemain harus bergantian untuk bermain didalam lapangan. Terjadinya pergantian tersebut dikarenakan hampir disetiap desa hanya memiliki satu  lapangan.
Neuroma of the Hand in Basketball Player: A Case Report Jonathan, Harry; Budiharsana, Meiwita
Media Ilmu Keolahragaan Indonesia Vol 11, No 2 (2021): December 2021
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v11i2.34227

Abstract

Traumatic neuroma is a non-neoplastic overgrowth of axons and Schwann cells at the proximal site of nerve disruption as a form of thwarted axonal regeneration. It is growing from a severed, partially resected, or injured nerve as a result of trauma or surgery. Traumatic neuroma of the hand is a rare disorder; it was first reported in the medical literature as early as 1811 when Odier described “nerve tumors” which develop at the site of nerve transaction. We reported a twenty-two-year old male patient suffered from a traumatic neuroma of the hand due to basketball injury, who diagnosed by clinical examination and plain X-ray. The patient was treated by surgical excision of the neuroma, and patients could return to competitive sport on the fourth months after surgical treatment.
Intensitas Paparan Debu Zinc Oksida pada Tempat Latihan Terhadap Performa Atlet Angkat Besi Jawa Tengah Andani, Lina Farda
Media Ilmu Keolahragaan Indonesia Vol 11, No 2 (2021): December 2021
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v11i2.28471

Abstract

Aktivitas olahraga saat ini menjadi salah satu kegiatan yang marak disemua kalangan masyarakat  dimulai dengan lari pagi sampai dengan kebutuhan prestasi. Salah satunya dengan berlatih angkat beban yang sering disebut dengan fitness. Untuk menunjang keberhasilah seorang atlet diperlukan tempat latihan yang bersih dari debu. Adanya debu di tempat latihan maupun perlombaan perlu diperhatikan. Salah satunya tempat latihan atlet angkat besi. Dalam latihan dan perlombaan angkat besi dibutuhkan bubuk magnesium yaitu Zinc Oksida untuk penghilang licin pada saat mengangkat beban. Penggunaan Zinc Oksida terus menerus pada saat latihan mengakibatkan penurunan terhadap performa atlet dan kualitas fisiologi paru-paru atlet. Gangguan fisiologis paru dianalisis dari nilai Forced Volume Capacity (FVC) menggunakan spirometer digital dengan standar ETS / ARS. Tingkat debu yang dihasilkan oleh studi sebesar  17.921 mg / m3 melebihi ambang batas. Dari pengukuran fisiologis paru, menghasilkan 33,33% atlet yang menderita gangguan pernapasan restriksi ringan dan penurunan fisiologi yang menyebabkan penurunan performa atlet disebabkan oleh penggunaan Zinc Oksida di tempat latihan. 
Effects of Different Type of 6-weeks Tele-exercise Against Obese Employees Body Composition and Fitness Level during Covid-19 Pandemic Kuswari, Mury; Rimbawan, Rimbawan; Hardinsyah, Hardinsyah; Dewi, Mira; Gifari, Nazhif
Media Ilmu Keolahragaan Indonesia Vol 11, No 2 (2021): December 2021
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v11i2.34236

Abstract

Obesity may cause coronary heart disease, hypertension, stroke, and other cardiovascular illness. Basic national health research on Indonesia (Riskesdas) showed that there is a growing trend on adult obesity: 10.5% in 2007, 14.8% in 2013 and 21.8% in 2018. Obese people are commonly having a low fitness level. In this time of pandemic, tele- exercise, or live exercise via live, online video, may become an effective substitute for exercise outside of home, mainly for employees who spent most of their time in front of a computer. The aim of this study itself is to analyse the effects of basic strength tele-exercise vs. combination of strength and cardio tele-exercise on fitness and body composition. This research was a quantitative, descriptive observational study, with cross-sectional design. Data collection and intervention was taken and given respectively for 3 months. Intervention was given via live online video, using Zoom as a medium, consisting of 3 days of exercise/week. The subjects was then divided into 3 groups: strength exercise (SE), strength-cardio exercise (SC), and control (CT) group. Independent variable is exercise while dependent variables are body composition (fat mass, total body water, fat-free mass, protein mass, mineral mass, and percent body fat and fitness level(VO 2 Max, push-up count, sit-up count, sit-and-reach distance). We found that all aspects of subjects’ body composition (fat mass, total body water, protein mass, mineral mass, percent body fat, fat-free mass) did not significantly change for all groups (pgt;0.05). In SE, there are significant changes in flexibility and cardiorespiratory fitness, while in SC, all aspects of fitness are increased. We suggest that diet must be monitored as well, and timing of body composition and hydration status must be taken into consideration.