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Journal : Jurnal PORKES

PENGARUH LATIHAN CONTINUOUS RUNNING "FULL FIELD DAN SIDE TO SIDES" TERHADAP PENINGKATAN KESEGARAN JASMANI Puriana, Ramadhany Hananto; Fauroni, M. Affan; Suryansah, Suryansah -
Jurnal Porkes Vol 2, No 1 (2019): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (556.195 KB)

Abstract

Penelitian ini ingin menguji dan mengetahui apakah ada pengaruh latihan Continuous Running ?full field dan side to sides? terhadap peningkatan kesegaran jasmani khusunya yang dilakukan pada atlet Subangkit Soccer School. Rumusan masalah dalam penelitian ini adalah ?Apakah Latihan Continuous Running full field dan side to sides dapat mempengaruhi peningkatan kesegaran jasmani yang dilakukan pada atlet Subangkit Soccer School Porong Kabupaten Sidoarjo??. Tujuannya adalah untuk mendeskripsikan pengaruh latihan Continuous Running full field dan side to sides terhadap peningkatan kesegaran jasmani yang dilakukan pada atlet Subangkit Soccer School Porong Kabupaten Sidoarjo.Dalam penelitian ini terdiri dari 30 orang, dibagi 3 kelompok yaitu kelompok eksperimen full field dan kelompok eksperimen side to sides dan kelompok kontrol yang masing-masing dalam setiap kelompok berjumlah 10 orang. Untuk penentuan dalam pengelompokkan sampel penelitian menggunakan metode acak atau random sampling.Uji statistik pada penelitian ini menggunakan uji T untuk mengetahui hasil presentase data yang telah dihitung. Yang mana untuk eksperimen full field diperoleh nilai sebesar 22,807%, sedangkan untuk eksperimen side to sides diperoleh nilai sebesar 13,445%.
UJI KELINCAHAN TERHADAP PELATIHAN LADDER DRILL QUICK FEET DAN LADDER DRILL THE BOXER PADA ATLET IKASI SIDUARJO Puriana, Ramadhany Hananto; Suryansah, Suryansah -
Jurnal Porkes Vol 2, No 2 (2019): Porkes
Publisher : Universitas Hamzanwadi

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Abstract

Kondisi fisik adalah komponen yang sangat penting dalam melakukan aktivitas olahraga baik yang bersifat prestasi atau pembelajaran. Kelincahanmerupakan komponen yang dominan dalam aktivitas olahraga Anggar digunakan untuk menyerang dan menghindari serangan lawan. Anggar salah satu olahraga yang dominan menggunakan komponen biomotor kelincahan kaki. Tujuan penelitian ini Untuk mengetahui pengaruh pelatihan ladder drill quick feet dan the boxer terhadap peningkatan kelincahan kaki untuk mendukung salah satu teknik yang bertujuan menyerang dan menghidari serangan lawan. Penelitian ini adalah metode penelitian ?Kuantitatif? dengan teknik eksperimen semu, penelitian yang dilakukan secara ketat untuk mengetahui sebab akibat di antara variabel. Teknik analisis data pada penelitian ini adalah untuk menguji uji normalitas ganda, uji homogenitas, dan uji hipotesis.
Pengaruh Interval Training dan Shuttle Run Terhadap Daya Tahan Cardio Vascular pada Ekstrakulikuler Futsal Puriana, Ramadhany Hananto; Kusuma, Angga Indra; Putranto, Nico Yudho; Aran, Kristoforus Ado; Azmi, Khairul; Dinata, Karno
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.28128

Abstract

This study aims to examine the bleep test on cardiovascular endurance at SMK Negri 2 Surabaya. This research uses quantitative research with experimental methods. In this study used a two-group design with pretest and posttest. The sample in this study were 10 students of SMK Negri 2 Surabaya. The results of experimental research 1 sig value. (2 tailed) of 0.000 < 0.05 then Ha is accepted which means there is an effect of Interval training on cardiovascular endurance, experiment 2 obtained a sig value. (2 tailed) of 0.004 <0.05, then Ha is accepted, it can be concluded that there is an average difference in pretest results. The above results mean that interval training and shuttle run training is one of the most effective exercises to improve physical condition.  This is due to the provision of interval training and shuttle run exercises. After getting data and calculating it can be said that interval training and shuttle run can increase the cardiovascular endurance of futsal extracurricular SMKN 2 Surabaya.
Pengaruh Latihan Box Jump dan Standing Jump Terhadap Tingkat Kemampuan Akurasi Tendangan Jarak Jauh Pemain Sepak Bola Choirul Anas; Puriana, Ramadhany Hananto; Wahyono, Muhammad; Ado Aran, Kristoforus; Azmi, Khairul
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29596

Abstract

This study aims to analyze the effect of box jump and standing jump training on the ability of long-distance kick accuracy of soccer players. The method used in this research is an experiment with a pretest-posttest control group design. The population in this study were 12 soccer players of SSB Kelud Sidoarjo. The research sample consisted of 12 soccer players who were taken using total sampling technique. Data analysis techniques use prerequisite tests in the form of normality tests, homogeneity tests, hypothesis tests. The results of the analysis showed that there was a significant increase in the ability of long distance kicks after the box jump training treatment, with an average increase of 8.10%. Meanwhile, standing jump training also shows an increase, but lower, which is 2.73%. The t-test shows that box jump training is more effective than standing jump training in improving long-distance kicking ability, with t count 3.163 > t table 2.228 and a significance value of 0.010 < 0.05. From the results of this study, it can be concluded that box jump training has a greater influence on improving the accuracy of long distance kicks compared to standing jump training.
Pengaruh Metode Latihan Drill Shooting dan Latihan Media Target Terhadap Akurasi Shooting Sepak Bola Atlet SSB Keeltjes Soccer Academy U-12 Tahun Kurnianto, Seida; Puriana, Ramadhany Hananto; Wahyono, Muhammad; Aryanto, Sherif Juniar; Suryansah, Suryansah
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29597

Abstract

The purpose of this study is to examine which is more influential than the drill shooting training method and target media training on shooting accuracy in SSB Keeltjes Soccer Academy U-12 athletes. The research method used is descriptive quantitative. The design used two group pretest and posttest design. The population of this study was 90 athletes who attended SSB Keltjess Soccer Academy aged 12 years. The sample of this study was 20 athletes. To analyze the data using the prerequisite test using SPSS 26. The result is a sig value based on mean 0.383> 0.05, concluded homogeneous data. The shooting drill group sig. (2 tailed) 046 > 0.05 then Ho is accepted, it is concluded that there is no difference in the average results of pretest drill shooting with posttest drill shooting which means there is no effect of drill shooting training on shooting accuracy. Target media group sig. (2 tailed) 0.00 <0.05, then Ha is accepted, it can be concluded that there is an average difference in the pretest results of the target media group with the posttest of the target media group, which means that there is an effect of target media training on shooting accuracy. In conclusion, the 2 groups, namely the drill shooting group and the target media, that target media training is one of the exercises that is effective enough to improve shooting accuracy.
Pengaruh Latihan Drill Passing dan Rondo Terhadap Akurasi Passing Khanif, Mohammad Naufal; Wahyono, Muhammad; Puriana, Ramadhany Hananto
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29598

Abstract

This study aims to determine the level of passing accuracy using the drill passing and rondo method training techniques in extracurricular futsal students of smp negeri 6 sidoarjo. The research method used is quantitative with a two group pretest and posttest design. The population of this study were 12 people. Sample determination using purposive sampling. The instrument used in this study is a passing accuracy test, with an indicator of the ability to enter the ball into the goal with a distance of 10 meters. Experiment A results, > 8 as much as 1 (6.6%), 6-7 values as much as 6 (40%), 1-5 values as much as 8 (53.4%). Experimental posttest distribution values > 8 as many as 5 (33.3%%), 6-7 values as many as 4 (26.7%), 1-5 values as many as 6 (40%). group B, > 8 as many as 1 (6.6%), 6-7 values as many as 5 (33.3%), 1-5 values as many as 9 (60%), The experimental posttest distribution values > 8 were 2 (13.3%), 6-7 were 4 (26.7%), 1-5 were 9 (60%), sig. (2-tailed) in group A is .001, in group B is .056, so the sig. (2-tailed) in group A < 0.05, it can be stated that the use of the drill passing method has an effect on the success of improving passing accuracy in extracurricular futsal students. It is concluded that passing drill training has a greater influence on improving passing accuracy compared to rondo training.
Latihan Sircuit Training Upaya Untuk Meningkatkan Ketepatan Shooting dalampPermainan Sepakkbola Puriana, Ramadhany Hananto; Pelamonia, Shandy Pieter; Wahyono, Mohammad; Harmono, Bayu Akbar; Maifa, Sitti; Suryansah, Suryansah
Jurnal Porkes Vol 5 No 2 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i2.7020

Abstract

Thissresearch wassmotivateddby theeweakness of shooting accuracy in soccerrgames at SSB Gelora Putra delta Sidoarjo, therefore circuit training was carried out so that shooting accuracy in soccer games at SSB Gelora Putra delta Sidoarjo increased. Theepurpose offthis studywwas to determineethe effectoof circuit traininggon increasing shooting accuracy inssoccer gamesaat SSB Gelora Putra Delta Sidoarjo. The designnused innthis studywwas a pretestaand posttestggroup experiment. There is no control variable in this study, so there is no control class. The subjects in this study were SSB Gelora Putra Delta Sidoarjo players, totaling 15 players. Theedata collectionnmethod useddin thissstudy is the testmmethod in measurement. Statistical analysissmethods usedaare normalityntest, homogeneityntest, annt test using SPSS 22. Basednon the resultsnof the calculationnor analysis of theppaired samplesstest data, theet count valueeis 11.225. while theetttable withha significanttlevel of 5% is 1.761 or (t count > t table) which is 11.225 > 1.761. Thus the working hypothesis (H1) which states thattthere issan increaseein circuit traininggon theeshooting accuracyyof SSB Gelora Putra Delta Sidoarjo players, is accepted. The percentage increasenbefore beingngiven treatmentn (pretest) andnafter being givenntreatment (posttest) obtainedna value of 71.32%.
Digital Marketing Strategies and Increasing the Economic Value of the Sports Industry: A Global Literature Analysis Utomo, Andy Widhiya Bayu; Pujiati, Amin; Asyhari, Adit Tarauna Cholis; Saputra, Sylvana Yaka; Runesi, Salmon; Puriana, Ramadhany Hananto; Kuryanto, Mohammad Syaffrudin; Jumesam, Jumesam
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.30041

Abstract

With technological advancements, the sports sector increasingly relies on digital marketing, including social media usage, data-driven marketing, and other digital technologies, to expand reach and boost revenue. This study aims to analyze how digital marketing strategies contribute to enhancing the economic value of the sports industry. This research uses a systematic literature review approach to analyze various relevant studies, focusing on the contributions of digital marketing to revenue, fan engagement, and brand loyalty in the global sports industry. The results show that digital marketing strategies, such as social media engagement, content marketing, augmented reality (AR) use, and hybrid business models, are highly effective in increasing the economic value of the sports industry. Additionally, the development of digital infrastructure and the use of advanced technologies also contribute to market expansion and enhanced fan engagement. This study also identifies challenges related to digital piracy and the lack of cohesive strategies in some sports organizations. Therefore, the effective implementation of digital marketing strategies can strengthen the sports industry's position in the global market.
The effect of ladder drill V-pattern and snake jump exercises on the agility of basketball athletes Puriana, Ramadhany Hananto; Pelamonia, Shandy Pieter; Aran, Kristoforus Ado; Suryansah, Suryansah
Jurnal Porkes Vol 6 No 2 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i2.24226

Abstract

There are many problems with the average player's movement being stiff, not fast and not agile when defending so that the opponent can easily pass them by. The aim of this research is to improve the agility abilities of men's basketball athletes in the city of Kediri. Quantitative research materials and methods use a pre-experimental research design, the two group pretest posttest design, because it consists of two groups (there is no control group) and the research process is carried out in groups. three stages. The subjects of this research were 15 men's basketball athletes who were in TC (training) in Kediri City for pre-porprov preparations in East Java. The results of data analysis in the normality test using Shapiro-Wilk show that the data is normally distributed. The prerequisite test uses the lavender test. Data comes from a homogeneous population. Hypothesis testing using pairs, sample T-Test with a significance level (< 5%) obtained a value of 0.005 for biomotor agility ability. Conclusion: Based on statistical results, it can be concluded that ladder drill training has a significant influence on increasing agility abilities.