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KOMBINASI TEKNIK RELAKSASI BENSON DAN EDUKASI HIGIENE TIDUR DALAM MEMPENGARUHI KUALITAS TIDUR PASIEN PASCA STROKE Rohmah, Anis Ika Nur; Irawaty, Dewi; Dahlia, Debie
Journals of Ners Community Vol 10 No 2 (2019): Journals of Ners Community
Publisher : Fakultas Ilmu Kesehatan Universitas Gresik

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55129/jnerscommunity.v10i2.916

Abstract

Stroke terjadi karena adanya gangguan aliran darah ke bagian otak yang banyak menyebabkan kecacatan fisik. Perawatan rehabilitasi jangka panjang seringkali menjadi stresor tersendiri bagi pasien. Kecemasan dan depresi bisa menyebabkan gangguan tidur pada pasien pasca stroke. Dalam mengatasi gangguan tidur dibutuhkan intervensi psikologis dan perilaku. Penelitian ini bertujuan mengetahui pengaruh teknik relaksasi benson dikombinasikan dengan edukasi higiene tidur terhadap kualitas tidur pasien pasca stroke.Metode yang digunakan quasi experiment pre-post test design with control group. Kuesioner Pittburgh Sleep Quality Index (PSQI) digunakan untuk mengukur kualitas tidur dalam penelitian ini. Teknik pengambilan sampel menggunakan concecutive sampling. Dari 58 responden, 30 responden pada kelompok intervensi menerapkan Teknik Relaksasi Benson dikombinasikan dengan Edukasi Higiene Tidur dan 28 responden menerapkan Teknik Relaksasi Benson sebagai kelompok kontrol. Perbedaan jumlah responden disebabkan sejumlah 2 orang responden diantaranya drop out. Variabel dependen dalam penelitian ini adalah kualitas tidur, sedangkan variabel independennya adalah kombinasi Teknik Relaksasi Benson dan Edukasi Higiene Tidur. Uji statistik menggunakan paired t-test dan independen t-test.Hasil penelitian menunjukkan ada peningkatan kualitas tidur pada kedua kelompok (p=0,0001) setelah perlakuan dan terdapat perbedaan yang bermakna antara dua kelompok tersebut (p=0,0001).Relaksasi Benson dikombinasikan dengan Edukasi Higiene Tidur direkomendasikan sebagai salah satu terapi non farmakologi untuk mengoptimalkan kualitas tidur pada pasien pasca stroke.Kata Kunci:  Kualitas Tidur, Pasca Stroke, Relaksasi Benson, Edukasi Higiene TidurDOI: 10.5281/zenodo.3573048
Korelasi Tingkat Spiritualitas Dengan Tingkat Stress Pada Klien Diabetes Tipe 2 Ubaidillah, Zaqqi; Al Husna, Chairul Huda; Ningrum, Winda Widya; Rahayu, Henik Tri; Ruhyanudin, Faqih; Purwanto, Edi; Agustiyaningsih, Titik; Nur Rohmah, Anis Ika
Care : Jurnal Ilmiah Ilmu Kesehatan Vol 11, No 1 (2023): EDITION MARCH 2023
Publisher : Universitas Tribhuwana Tunggadewi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33366/jc.v11i1.3979

Abstract

Stress in diabetic patients creates a serious issue with disease severity. Stress can significantly impact an individual's physical, psychological, intellectual, social, and spiritual. In addition, stress becomes a threat to the physiological imbalance. By considering the magnitude consequences of stress on diabetic patients, it is necessary to find a way to manage stress. The research aimed to determine the relationship between spirituality and stress levels in diabetic patients. The correlational design was used and conducted at the Dinoyo Public Health Center using an accidental sampling technique. The number of respondents in this study was 150 diabetic patients, and the sample of the study was calculated using the G*Power application. The questionnaires used to collect data were Multidimensional Measure of Religiousness/Spirituality and Perceived Stress Scale-10. The data was statistically tested using Spearman Rho. The results showed a p-value or significant value (0.000) less than α (0.05), which means there was a relationship between spirituality and stress levels in diabetic patients. In conclusion, the diabetes patients showed a high level of spirituality within low-stress levels on average.
Ph.D.: Smoking Cessation Program pada Remaja sebagai Upaya Pencegahan NCD Secara Dini Rahayu, Henik Tri; Rohmah, Anis Ika Nur; Jasmine, Revha Salsabila Virgiea; Al Mufida4, Wafa
DIMASEKA Vol 1 No 2 (2023): Oktober 2023
Publisher : FEB Universitas Pekalongan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31941/dimaseka.v1i2.54

Abstract

Prevalensi perilaku merokok remaja di Indonesia saat ini terus meningkat, yang merupakan faktor resiko dari non-communicable disease (NCD) yaitu penyakit paru obstruktif menahun (COPD), jantung dan hipertensi. Penyebab utama penyakit ini adalah kebiasaan konsumsi merokok dalam jangka waktu yang lama. Remaja seringkali menjadikan merokok sebagai salah satu pencarian jati diri, bergaul dengan teman sebaya, dan terlihat keren dikalangan remaja yang lain, selain itu juga mayoritas masyarakat Indonesia masih mentolerir perilaku merokok. Pengabdian Masyarakat ini bertujuan untuk meningkatkan pengetahuan remaja tentang bahaya merokok dan meningkatkan self-awareness remaja perokok untuk berhenti merokok. Metode yang digunakan adalah pemberian edukasi kesehatan dan konseling pada remaja yaitu siswa-siswi SMP terkait perilaku merokok dan program berhenti merokok, sebagai usaha pencegahan jangka panjang NCD yang dilakukan sejak dini. Pengabdian ini dilakukan di bulan Oktober 2023 di salah satu sekolah menengah swasta di Kabupaten Malang, Jawa Timur. Hasil Pengabdian smoking cessation program ini mendindikasikan adanya peningkatan pengetahuan siswa tentang bahaya merokok, dan peningkatkan motivasi/self-awareness siswa perokok untuk berhenti merokok. Kerja sama PT dan sekolah dalam menanggulangi perilaku merokok pada remaja menjadikan sinergi potensial dalam mewujudkan peningkatan kesehatan masyarakat melalui kesehatan remaja di tingkat sekolah, dan pelibatan mahasiswa memberi kesempatan mahasiswa belajar memberikan pendidikan kesehatan pada masyarakat secara langsung.
Pengalaman Pasien ACS (Acute Coronary Syndrome) yang Menjalani PCI (Percutaneous Coronary Intervention) Indri Wahyuningsih; Nur Azizah Azzahra; Anis Ika Nur Rohmah; Zaqqi Ubaidillah
PROFESSIONAL HEALTH JOURNAL Vol. 5 No. 1sp (2023): Special Issue Outcome PDP
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v5i1sp.653

Abstract

Background: Cardiovascular disease is one of the non-communicable diseases that has a high prevalence in the world. According to WHO (World Health Organization), data the highest cause of death is ischemic heart disease, which is 16%, which caused 8.9 million deaths in 2019. ACS (Acute Coronary syndrome) is one of the main cardiovascular diseases that has a high mortality rate. And is the leading cause of death worldwide. Data reported by the Ministry of Health 2019, stated that the prevalence of ACS (Acute Coronary Syndrome) diagnosed by health workers reached 1,5% of other non-infectious diseases, with a mortality prevalence of 12.9% from other causes of death. One of the alternative procedures for ACS (Acute Coronary Syndrome) patients is the PCI (Percutaneous Coronary Intervention) procedure with the installation of a heart ring or stent. In an explanation by a heart and blood vessel specialist at RSUD dr. Iskak, dr. Arif Wibisono, SP. FIHA said patients who underwent PCI (Percutaneous Coronary Intervention) procedures were heart patients with characteristics of the patient’s condition that did not improve or even worsen. Assume that patients with ACS (Acute Coronary Syndrome) would be better off if a PCI (Percutaneous Coronary Intervention) procedure was performed instead of only being given blood clotting drugs. This study aimed to explore the experiences of ACS (Acute Coronary Syndrome) patients undergoing PCI (Percutaneous Coronary Intervention) procedures. The method used in this research is a qualitative method using a case study research strategy, research by testing the validity of data by triangulating sources and analyzing data using domain analysis. The results of this study obtained 2 themes, 1) anxiety with the sub-theme feeling of anxiety before the PCI procedure, 2) Ease of health facilities with the sub-theme of health facilities obtained.
Smoking Behaviour Among Adolescents: Community Health-Based Assistance at an Orphanage in Penang, Malaysia Rahayu, Henik Tri; Rohmah, Anis Ika Nur; Wahyuningsih, Indri; Melizza, Nur; Bakar, Norasma; Pratiwi, Indah Dwi
Asian Journal of Community Services Vol. 3 No. 9 (2024): September 2024
Publisher : PT FORMOSA CENDEKIA GLOBAL

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55927/ajcs.v3i9.9616

Abstract

Tobacco use is still an unresolved welfare problem and is still a big problem in the world. The tendency to smoke will increase a person’s risk of developing respiratory, cardiovascular, and cancer. Adolescents are believed to try new things and copy others’ trends and behavior as part of their development stage. Therefore, they have great potential for smoking behavior in their adult life. This program aims to expand the understanding of adolescents living in orphanages about the dangers of smoking and understanding in planning to be smoke-free. We use an active participation method comprising a two-dimensional, colorful booklet as a learning media to deliver our community program. The result of this program is that participants have a moderate understanding of smoking and its complications in the future.
Penerapan terapi murottal surah ar-rahman dalam menurunkan tekanan darah pada lansia dengan hipertensi Dewi, Lita Citra; Rohmah, Anis Ika Nur
JOURNAL OF Qualitative Health Research & Case Studies Reports Vol 5 No 6 (2025): November Edition 2025
Publisher : Published by: Indonesian Public Health-Observer Information Forum (IPHORR) Kerjasama dengan Persatuan Perawat Nasional Indonesia (PPNI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56922/quilt.v5i6.1476

Abstract

Background: Hypertension is a non-communicable disease with a high prevalence in the elderly and can lead to serious complications if left uncontrolled. Management efforts include non-pharmacological therapies, one of which is murottal therapy of Surah Ar-Rahman, which has a relaxation effect. Purpose: To demonstrate the application of murottal therapy of Surah Ar-Rahman to reduce blood pressure in elderly people with hypertension. Method: Community service activities in the form of microtrial therapy of Surah Ar-Rahman were conducted in Cokro Hamlet, Sukoanyar Village, Pakis District, Malang Regency on July 2, 2025. The instruments used were a standard operating procedure (SOP) sheet for implementing murottal therapy of Surah Ar-Rahman using a mobile phone, an observation sheet, and a digital sphygmoman. In the evaluation stage of hypertension patients, blood pressure measurements were carried out before and after listening to the Al-Quran murottal therapy of Surah Ar-Rahman verses 1-78 for ± 10-11 minutes in 3 consecutive days. Results: The initial blood pressure reading decreased from 194/121 mmHg to 185/118 mmHg. The therapy provided a relaxing effect that helped lower blood pressure. Conclusion: Al-Quran recitation therapy of Surah Ar-Rahman is effective as a complementary non-pharmacological intervention to lower blood pressure in elderly people with hypertension. This therapy also provides spiritual comfort and can be used as part of holistic nursing care.   Keywords: Elderly; Hypertension; Recitation Therapy; Surah Ar-Rahman.   Pendahuluan: Hipertensi merupakan salah satu penyakit tidak menular yang prevalensinya tinggi pada lansia dan dapat menimbulkan komplikasi serius apabila tidak dikendalikan. Upaya penatalaksanaan dilakukan dengan terapi non farmakologi, salah satunya terapi murottal Surah Ar-Rahman yang memberikan efek relaksasi. Tujuan: Untuk memberikan penerapan terapi murottal Surah Al-Qur’an Ar-Rahman terhadap penurunan tekanan darah pada lansia dengan hipertensi. Metode: Kegiatan pengabdian masyarakat berupa pemberian terapi murottal Al-Qur’an Surah Ar-Rahman yang dilaksanakan di Dusun Cokro Desa Sukoanyar, Kecamatan Pakis, Kabupaten Malang pada tanggal 02 Juli 2025. Instrument menggunakan lembar standar operasional (SOP) pelaksanaan terapi murottal Al-Qur’an menggunakan handphone, lembar observasi, dan tensimeter digital. Pada tahap evaluasi pada pasien hipertensi dilakukan pengukuran tekanan darah sebelum dan sesudah setelah mendengarkan terapi murottal Al-Qur’an Surah Ar-Rahman ayat 1-78 selama ± 10-11 menit dalam 3 hari berturut-turut. Hasil: Hasil pertama tekanan darah, turun dari 194/121 mmHg menjadi 185/118 mmHg. Terapi memberikan efek relaksasi yang membantu menurunkan tekanan darah Simpulan: Terapi murottal Al-Qur’an Surah Ar-Rahman efektif sebagai intervensi komplementer non farmakologi untuk menurunkan tekanan darah pada lansia dengan hipertensi, terapi ini juga memberikan kenyamanan spiritual dan dapat dijadikan bagian dari pelayanan keperawatan holistik.   Kata Kunci: Hipertensi; Lansia; Surah Ar-Rahman; Terapi Murottal.  
The combination of Slow Deep Breathing (SDB) and Progressive Muscle Relaxation (PMR) to reduce blood pressure in hypertension patients: A case study Ar-Razy, Achmad Fikri Zakaria; Rohmah, Anis Ika Nur
Lentera Perawat Vol. 6 No. 4 (2025): October - Desember
Publisher : STIKes Al-Ma'arif Baturaja

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52235/lp.v6i4.598

Abstract

Background: Hypertension is a major global health problem and one of the leading causes of death worldwide. Known as a silent killer, hypertension often shows no clear symptoms but can cause serious complications if not properly managed. Non-pharmacological relaxation techniques such as Slow Deep Breathing and Progressive Muscle Relaxation are effective in lowering blood pressure by reducing stress and muscle tension. Objective: This study aimed to determine the effectiveness of the combination of Slow Deep Breathing and Progressive Muscle Relaxation therapy in reducing blood pressure among hypertensive patients. Methods: This research used an indicative case study approach involving one 48-year-old respondent with hypertension living in Sukoanyar Village, Pakis District, Malang Regency. Inclusion criteria included participants aged 30–60 years, diagnosed with hypertension, without respiratory disorders or physical limitations. Exclusion criteria included participants with physical abnormalities that interfered with the exercise intervention or inability to perform relaxation and breathing exercises. The intervention was conducted once daily for approximately 15 minutes over five consecutive days. Blood pressure was measured before and after the intervention. Results: There was a gradual decrease in blood pressure from the first to the fifth day, with an initial measurement of 178/105 mmHg decreasing to 158/87 mmHg after five days of intervention. Conclusion: The combination therapy of Slow Deep Breathing and Progressive Muscle Relaxation was proven effective in reducing blood pressure in hypertensive patients. This intervention is simple, safe, and can be performed independently at home to support blood pressure control. However, due to the short duration of intervention, the results are indicative and do not reflect the long-term therapeutic effect.