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PENGARUH LATIHAN CIRCUIT TRAINING TERHADAP DAYA TAHAN ATLET DHANY’S TAEKWONDO KLUB PEKANBARU Yana Puspita Arrum; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The problem in this research is that the endurance of Dhany's Taekwondo Club Pekanbaru is still less than optimal. powered up. The purpose of this research was to determine the effect of circuit training exercises on the endurance of Dhany’s Taekwondo Club Pekanbaru. The population in this research was the 6th Dhany’s Taekwondo Club Pekanbaru athlete. In the research the sampling technique used was total sampling, so the samples in this research were 6 people from the Dhany’s Taekwondo Club Pekanbaru. The instruments used to collect data are pre-test and post-endurance test using a 12-minute running test. The data analysis technique used is the t test. The average pretest results of endurance athletes of Dhany’s Taekwondo Club Pekanbaru by running 12 minutes is 1.57 miles and the average results of posttest endurance of athletes of Dhany’s Taekwondo Club Pekanbaru by running 12 minutes are 1.66 miles thus giving a change of 5.28%. Based on the analysis of the data used using the t test, it is known that the test results t count = 10,640 which is greater than t table = 2,015. So it can be concluded that the training circuit training that has been given has a positive impact on endurance. Based on the results of the analysis, it was concluded that there was an effect of circuit training exercises against endurance of Dhany’s Taekwondo Club Pekanbaru athletes.Keywords: Circuit Training Exercises, Endurance
PENGARUH LATIHAN SINGLE LEG RUN THROUGH TERHADAP KECEPATAN PEMAIN SEPAKBOLA MTS NURUL IMAN KEMUNING MUDA Rian Rian; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract: The problem in this research is that many MTs football players Nurul Iman Kemuning Muda have less speed in performing attacks and when defending defeats so often during sprinting, the ball collects from other players. The aim of this study is to find out how much the influence of the Single Leg Run Through exercise is on the speed of MTs football players Nurul Iman Kemuning Muda. The population of the 12 MTs Nurul Iman Kemuning Muda Football team. The sampling technique uses total sampling so that the sample is 12 people. The instrument in this study is the speed of 40 yards. The results obtained were analyzed using the t-test. On the basis of data analysis and discussion it can be concluded that there is an effect of the Single Leg Run Through training on the speed of MTS Nurul Iman Kemuning Muda football players, as shown by the results of tcount 14,241> t table 1,796 at α = 0, 05. This proves that by performing the Single Leg Run Through exercise, the speed can field better results.Key Words: Single Leg Run Through, speed
KONTRIBUSI KECEPATAN DAN KELINCAHAN TERHADAP KEMAMPUAN DRIBBLING DALAM SEPAKBOLA DI SMA NEGERI 1 BUNUT Rizki Saufitra; Zainur Zainur; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 1 (2021): EDISI 1 JANUARI-JUNI 2021
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Abstract: The problem in this study is based on field observations on the football team at SMA Negeri 1 Bunut seen when doing dribbling. This study aims to test whether there is a contribution of speed and agility to dribbling skills in football at SMA Negeri 1 Bunut. The sampling technique was the entire population (total sampling), amounting to 14 people. Based on the results of research conducted from the calculation of the X and Y contribution analysis, it can be concluded that there is a contribution of 11.6% between speed and dribbling ability, 1 person in the very good category is 7.14%, 3 people in the good category are 2.43 %, 6 people in the medium category were 42.86% and 4 people were in the poor category at 28.75%. then there is a contribution of 1.04% between agility to dribbling ability, 12 people in the good category of 85.71%, and 2 people in the moderate category of 14.28%. And there is a contribution of 48.2% between speed and agility to dribbling ability, 14 people with good category at 100%.Key Words: speed, agility, dribbling SMA Negeri 1 Bunut
“PENGARUH LATIHAN BOX JUMP TERHADAP POWER OTOT TUNGKAI PADA TIM BOLA VOLI PUTRA MAN 1 BENGKALIS” Aliasir Fahmi; Slamet Slamet; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstark: The problem in this study is that the Smash does not cross the net with a height of 2.55 meters and can easily be blocked by opponents. Likewise, when easily blocking, the opponents set up the ball without any obstacles. The title of this research is "the effect of box spring training on leg muscle strength in the MAN 1 volleyball team MAN 1 Bengkalis" so that athletes can perform and play much better in the future, especially after researching and finding out if there is an increase in their power speed of the athlete in the volleyball game to keep track of the opponent's game and to achieve maximum results in the future. The form of this study is (using a pre-test post-test design approach in one group) with a population of MAN 1 Bengkalis team. The data in this study is the entire population of 10 people. The instrument used in this research was to use a vertical jump test, which aims to determine the effect of box spring training on leg muscle strength. The data is then statistically processed to test normality using the lilifours test at a significant level of 0.05α. Based on the analysis of normality test data, X produces a LoMax of 0.138 and an Ltable of 0.258, which means LoMax <Ltable. while Y produces variable LoMax of 0.133 and Ltable of 0.258. This means that LoMax <L table data is normally distributed. So it can be concluded that for the effect of the variable x with the variable y obtained the value of t = 4.777 then tcount> ttable (4.777)> (1.833), then Ha is accepted, in other words there is a significant effect on the exercise of influence of the box jump exercise on power limb muscles of the MAN 1 volleyball team Bengkalis team for men.Key Words: Box Jump Exercise, Leg Muscle Power
PENGARUH LATIHAN QUICK LEAP TERHADAP POWER OTOT TUNGKAI TIM BOLA VOLI PUTRA SMAN 1 KECAMATAN PINGGIR Fajar Rahmat Syahputra; Slamet Slamet; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 1 (2021): EDISI 1 JANUARI-JUNI 2021
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Abstrack: The problem in this research is that when smashing the ball often touches the net and doesn't even cross the net. In addition, when doing a smash block from an opponent the ball is often on top of the block, making it easier for the opponent's smash to enter the defensive area. This type of research is a type of experimental research to see the effect of the form of exercise. The purpose of this study was to see the effect of Quick Leap training on leg muscle power of the men's volleyball team at SMAN 1 Pinggir District. The population in this study was the men's volleyball team at SMAN 1 Pinggir District, amounting to 10 people. The sampling technique is using total sampling, where the total population is sampled. The data collection technique was obtained from the pre-test and post test. The instrument in this study used a vertical jump as a tool for measuring leg muscle power. After that, the data were processed statistically, to test for normality using the Lilifours test at a significant level of 0.05α. The analysis was performed using the t-test, it can be concluded that there is an effect of Quick Leap training on the leg muscle power of the men's volleyball team at SMAN 1 Pinggir District as evidenced by the Tcount of 2.069 and Ttable 1.833. Means that tcount> ttable. At the level ɑ = 0.05.Key Words: Quick Leap Exercise, Leg Muscle Power
PENGARUH LATIHAN LARI NAIK-TURUN TANGGA TERHADAP DAYA TAHAN ATLET SILAT PUTRA PERGURUAN TAPAK SUCI PEKANBARU Riswandi Riswandi; Zainur Zainur; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: Based on observations from observers and interviews with trainers at Pekanbaru Tapak Suci College, martial arts athletes are still found with deficits that are affected by physical conditions, including the endurance of poor athletes, especially male athletes. How fast the athlete gets tired during the competition before the whistle sounds, a situation often occurs. Based on the t-test analysis statistics, the difference is 0.79 and the t-count produces 4.2450 and t-table 1,860. Number of sources> t-table. It can be concluded that kicking up and down, done 16 times, has an effect on the endurance of female athletes from Pekanbaru's Tapak Suci University. Based on the results of the analysis and processing of the data above, the following conclusions can be drawn: there is a significant effect between up and down training (X) on endurance (Y) in male athletes at Pekanbaru Tapak Suci University.Key Words: Ladder-Running Runs To Atlock Silat Resistant Power
STUDI PENGETAHUAN GURU PJOK TERHADAP PELAKSANAAN P3K PADA SISWA SEKOLAH DASAR NEGERI KECAMATAN RUMBAI PESISIR KOTA PEKANBARU Farras Naufal; Agus Sulastio; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 2 (2021): EDISI 2 JULI-DESEMBER 2021
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Abstract: The problem of this research is that there is still a lack of knowledge of teachers of Physical Health Sport Education (PJOK) Elementary School Rumbai Pesisir Pekanbaru City on knowledge of the implementation of P3K on injuries during learning to students. The aim is to find out how far the educational background and knowledge of PJOK teachers are in tackling and dealing with accidental injuries in State Elementary School students, Rumbai Pesisir District, Pekanbaru City with the implementation of first aid. This type of research is quantitative descriptive with survey method. the instrument used in the form of a questionnaire or questionnaire. The data analysis technique used a descriptive percentage technique. The population in this study amounted to 20 people in 20 schools, of which 10 PJOK teachers were taken to be the research sample from 10 public elementary schools in Rumbai Pesisir sub-district. The sampling technique used is the simple random sampling technique, namely by pulling the lottery without any prejudice. To measure the validity of the research tool or instrument, the product moment correlation test technique from Karl Pearson was used with a significant level of 5% or 0.05, then analyzed with the help of SPSS 26 research instruments were said to be valid if (Rcount Rtable). The R table value for respondent 10 is (0.632) if the result of Rcount is greater than (0.632) then the item of the instrument is said to be valid. Of the 48 statement items, there are 3 items whose Rcount value is less than (0.632) namely statement items 33, 36 and 41. The results of the Rcount for item 33 are (0.617), Rcount for item 36 is (0.530), while item 41 Rcount is (0.541 ) which is greater than or equal to Rtable (0.632). The results showed that the teacher's knowledge in the implementation of First Aid to State Elementary School students, Rumbai Pesisir sub-district, Pekanbaru City in 2020/2021 was included in the medium category. With a percentage of 0.00% included in the Very Good category, 30.00% included in the Good category, 50.00% included in the Medium category, 10.00% of in the Less category and 10.00% is included in the Once less category. Keywords: Knowledge and Implementation of First Aid in Elementary School Students
KONTRIBUSI DAYA LEDAK OTOT TUNGKAI DAN KOORDINASI MATA DAN KAKI DENGAN AKURASI SHOOTING SSB PATRIOT MUDA KUOK M. Riyadhi M. Riyadhi; Zainur Zainur; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 1 (2021): EDISI 1 JANUARI-JUNI 2021
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Abstract: The purpose of this study was to determine how much the contribution of the explosive power of the leg muscles, the contribution of eye and foot coordination, the contribution of the explosive power of the leg muscles and the coordination of the eyes and feet with the shooting accuracy of the SSB Patriot Muda Kuok players. The study was conducted using a correlational research design which aims to determine how much the contribution of the independent variable, namely the leg muscle explosive power (X1) and eye and foot coordination (X2), to the dependent variable, namely the accuracy of the football shooting results (Y). As for the population in this study, all research objects, namely the Patriot football SSB players, which consisted of 25 people, namely Patriot Muda Kuok SSB players. Based on the results of the research that the author has described in the previous chapter, it can be concluded that the leg muscle explosive power has contributed to the shooting accuracy of the Patriot Muda Kuok SSB, which is 69.38%. Furthermore, the results obtained by eye and foot coordination contributed to the shooting accuracy of the Young Patriot Kuok SSB of 84.45%. There is a joint contribution between the explosive power of the leg muscles and the coordination of the eyes and feet with the shooting accuracy of the SSB Patriot Muda Kuok of 85%.Key Words: Contribution of leg muscle explosive power and eye and foot coordination withshooting accuracy
PENGARUH LATIHAN SCISSOR JUMP TERHADAP POWER OTOT TUNGKAI TIM SEPAK TAKRAW PUTRA PPLP KABUPATEN SIAK Raudatul Hadlen; Zainur Zainur; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: The background of this study is that there are still many shortcomings in the PPLP men's takraw soccer team in Siak Regency, namely the lack of leg muscle power. The purpose of this study was to provide the Effect of Scissor Jump Exercise on Leg Muscle Power of the PPLP Sepak Takraw Putra team in Siak Regency. The study was conducted at the Siak Sport hall in Kualian street, Siak Sri Indrapura. This research was conducted from December 2018 to June 2019 with a frequency of exercise three days in one week. The population in the study was also a sample of the PPLP Sepak Takraw Putra Team in Siak Regency. The data obtained were analyzed descriptively, then the next research hypothesis was tested which had been submitted according to the problem, namely: "there is the effect of the Scissor Jump (X) exercise on increasing Power (Y). Based on the analysis carried out, the value of t counts between the initial test and the final test of Scissor Jump training on leg muscle power with t table at a significant level of 0.05 with degrees of freedom N - 1 (10-1 = 9). This shows that the value of t count (9.69)> t table (1,812) thus it can be concluded that the hypothesis states that there is the effect of Scissor Jump (X) training on the Power (Y) of the PPLP men's takraw soccer team in Siak Regency.Key Words: Scissor Jump Exercise, Power of Leg Muscle Power
HUBUNGAN DAYA TAHAN DAN KECEPATAN TERHADAP HASIL LARI 800 METER PUTRA ATLET ATLETIK SMA NEGERI OLAHRAGA PROVINSI RIAU Tomi Lukman Hakim. P; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 1 (2020): EDISI 1 JANUARI-JUNI 2020
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Abstract: Based on the observation of researchers conducted at the athletic State High school athletics athletes, there are still many problems especially on the number of the 800-Meter-long running distance that can be seen as in the national match, in the game the athlete has been good but has not reached the peak achievement. The purpose of this research is to know the durability and speed relationship with the results of the 800 Meter men's run on athletic athletes high school sports in Riau province. The population in this study was the athletic athlete of the 800 Meter Sprint High School of Riau province which numbered as much as 6 people. Sample withdrawal using the total sampling technique.This research instrument bleep test for measuring Vo2 Max, running 30 meters to measure speed and running 800 meters. The collected Data will be analyzed using double correlation. Based on the results of the research that the author has outlined in the previous chapter, it can be taken the conclusion as follows. From the results obtained durability there is no significant relationship with the results of running 800 meters in athletic athletes SMA State sports Riau Province, with rcount = 0.028 < Rtable = 0.950. If compared with the interpretation of correlation, there is a very low relationship that ranges from 0.00-0,199. From the results obtained speed there is no significant relationship with the results of running 800 meters in athletic athletes SMA State sports Riau Province, with rcount = 0.395 < Rtable = 0.950. If compared with the interpretation of correlation, there is a low relationship that ranges from 0.20-0,399. There was no significant relationship between the durability and speed of the 800 meter run in athletic high school sports athletes in Riau province, with rcount = 0.533 < Rtable = 0.950. If compared with the interpretation of correlation, there is a moderate relationship ranging from 0.40-0,599.Key Words: Endurance, Speed, Running Results 800 Meters
Co-Authors Agus Prima Aspa Agus Wiranata Ahmad Fadhil Ahmad Fadilah Ahmad Sobirin Ahmad Syukur Sitepu Ahmad Zulfahmi Akwila Getsemani Siburian Aldi Basthu Birri Aldirus Difedema Fidel Ali Mandan Aliasir Fahmi Alimandan Andika Pradana Efendi anonim martila Antonius Aris Kristiawan Ardiah Juita Aref Vai Arief Mangain Tua Ary Wirata Kardi Arya Fernanda Ayu Soraya Balqis Amirah Adli Cahya Sumantri Cindi Tania Napitupulu Decelia Monica Deci Aprilita Dewantara Dezcy Septia Caturyani Jufri Diky Surya Wahyu Dyyalta Akbar Dzulfadly Arsyad Egi Putra Arni Era Marliza Erik Kurniawan Erlan Supranto Evy Yeti Nadia Galama Sihotang Fajar Imam Sanyaja Fajar Rahmat Syahputra Farras Naufal Fauzan Paris Purba Fauziah Fauziah Fekie Adila Fekie Adila Fitrah Hidayat Gilang Gumelar Haditya Primahari Harlin Edinton L Hirzan Rahmadon Hotbin Edward Simanjuntak Ihza Yustrianda Imani Ittaqwa Ittaqwa Ittaqwa Janizan Saputra Ramadan Jefri Rahmat Juliana BR Silalahi Kevin Pratama Khairul Irwan Khairun Nisak Kristi Agust Ladia Apsari Hasibuan M. Ikhsan Saputra M. Ilham Seppinriaudy M. Riyadhi M. Riyadhi Martha Dinata Maryanti Maryanti Melina Pabila Rina Ayu Misriani Misriani Muhamad Fajar Inzaghi Muhammad Imam Rahmatullah Muhammad Imran Muhammad Lutvi Muhammad Ridho Gustiari Musar Pikah Nadya Khairunisa Naldo Wiranda Nazrun Efendi Ni Putu Nita Wijayanti Novi Dianah Indah Nur Rohmah Nur Rizky Dwi Augusta. BM Obie Alwin Oca Fernandes AF Oci Robain Oloan Putra H. Bakara Pasrah Apriani Pusaka, Semerdanta Puspa Sari Qennes, Dhyo Ramadi Ramadi Ramadi Ramjan Ramjan Ratna Sari Raudatul Hadlen Raymond Pratama Regi Masrizal Reyhan Arsuwando Rian Rian Riska Ghania Rizki Saufitra Rofi Wahid Fahrozi RR. Ella Evrita Hestiandari Rudi Denri Tua Rusman Alwi Sakaria Sakaria Salsabilah Salsabilah Siti Maesaroh Siti Masyitah, Hikmatul Hasanah Slamet Slamet Slamet Sopiah Fittri Khairani Tanjung Syahriadi Syahriadi Syahriadi Teguh Krismon Jaya Theresia Sinaga Tomi Lukman Hakim. P Trysha Mutiarani Yonri Wedi S Yana Puspita Arrum Yanda Raudanta Yudha Rama Yulis P Yuli Monica Ramadani Yulia Purnamasari zainur Zainur