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KONTRIBUSI KELENTUKAN PERGELANGAN TANGAN DAN KELINCAHAN TERHADAP HASIL SMASH BULU TANGKIS ESKTRAKURIKULER MTSN 1 BENGKALIS Obie Alwin; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The problem in this study is that the smash technique in badminton, especially the lop smash, is less than optimal and ends up failing to get points. The purpose of this research was to see the contribution of wrist flexibility and agility to the MTs N 1 Bengkalis extracurricular badminton smash which was controlled by 12 samples using total sampling technique. The instruments in this research were wrist flexibility, shuttle run and forehand smash test. The data obtained from the analysis using the current product. Based on the analysis of the normality test data, X1 produces LoMax of 0.241 and Ltable 0.242 and X2 produces LoMax of 0.101 and Ltabel of 0.242. while variable Y produces LoMax of 0.139 and Ltabel of 0.242 This means LoMax <Ltable. Based on statistical data analysis, the data is normally distributed. Based on the analysis requirements test above, the hypothesis test on variables X1 and X2 on variable Y is data 0.812> 0.735 Rhitung> R table data.Thus, there is a contribution of wrist flexibility and agility to the results of extracurricular badminton smash MTs N 1 Bengkalis amounting to 65.93 %.Key Words: Wrist Flexibility, Agility, Forehand Smash
PENGARUH LATIHAN SENAM AEROBIK TERHADAP PENURUNAN BERAT BADAN PADA PESERTA SANGGAR SENAM KIRAN PEKANBARU Juliana BR Silalahi; Zainur Zainur; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 2 (2021): EDISI 2 JULI-DESEMBER 2021
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Abstract: The problem in this research is that there are 10 participants in the exercise who are overweight (obese). the fact that was received from the gymnastics participants led to an overweight that led to disease susceptibility and a lack of self-confidence. This type of research is an experiment with the One-Group Pretest-Posttest Design approach. The purpose of this research was to determine the effect of aerobic exercise on weight loss in gymnastics. The population in this research consisted of 10 participants from Kiran Pekanbaru gymnastics studio. The sampling technique used was targeted sampling, in which samples were taken according to certain criteria. The data collection technique was obtained from the pre-test and the post-test. The instrument in this research used the antrophometrik test as an aid to measure nutritional status. Pre-test results data after the LoMax calculation is 0.168 and the Ltable is 0.258. It can be concluded that the distribution of data from the antrophometrik results prior to the test is normally distributed. For the post-test test, the LoMax is 0.173 and the Ltable is 0.258. This means that LoMax is smaller than LTable. It can be concluded that the distribution of data from the post-test results is normally distributed. Analysis of the tcount between the initial test and the final test, the number is 3,330 and compared to the t-table value at a significant level of 0.05 degrees of freedom N - 1 (9) turns out to be 1,833, indicating that the tcount (3.330)> ttable (1.833), it can be concluded that the hypothesis that states that there is an effect of aerobic training on weight loss in participants of the Kiran gymnastics studio Pekanbaru.Key Words: Aerobic Exercise, Weight Loss
HUBUNGAN KECEPATAN DAN POWER OTOT TUNGKAI TERHADAP HASIL LOMPAT JAUH GAYA JONGKOK PADA SISWA PUTRI KELAS XI SMK NEGERI 3 TELUK KUANTAN Egi Putra Arni; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: The purpose of this study was to find out the correlation between the speed and power of leg muscles to the long jump squat style in female students of class XI of SMK Negeri 3 Teluk Kuantan. This research belongs to the type of correlational research. This study uses a total sampling technique, where all populations are sampled. Based on the determination of the sample above, a sample of 16 people was obtained. The results of this study indicate that there is a positive and significant corellation with correlation coefficient of r = 0.879, the meaning is 6.898 means tcount (6.898)> t table (2.145), H0 is rejected H1 is accepted. . for the corellation of leg muscle power variable to squat style long jump, there is a positive and significant relationship with correlation coefficient of r = 0.833, its significance is 5.633, means tcount (5.633)> t table (2.145), H0 is rejected H2 is accepted. and the corellation of the variable speed and power of leg muscles together to squat style long jump with a correlation coefficient of r = 0.890 where the meaning is tested by F-test and obtained fcount of 24.83, means tcount (24.83)> t table (3 , 80) thus H0 is rejected and Ha is accepted. Based on the results of research and data processing using the statistical procedures of the study, it was concluded that the variable speed and muscle power had a significant corellation to squat style long jump and could be applied to female students of SMK Negeri 3 Teluk Kuantan.Key Words: Speed, Power Of Leg Muscles, Long Jump
PENGARUH PENDEKATAN TAKTIS TERHADAP KETERAMPILAN SHOOTING PADA TIM SEPAK BOLA SMA NEGERI 3 PEKANBARU Erik Kurniawan; Zainur Zainur; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 1 (2020): EDISI 1 JANUARI-JUNI 2020
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Abstract: The purpose of this study was to investigate the effect of session 10: model photo training exercises on a Tactical Approach to shooting skills in the Pekanbaru 3 High School Football Team. This research was conducted in the Da'wah field, Jalan Paus (Da'wah mosque complex) Rumbai, Pekanbaru. When the study was conducted July 13 2019 to August 21 2019. The population in this study was the Soccer Team of SMA Negeri 3 Pekanbaru, with a total of 16 students. The entire population was taken as a sample, so the number of samples was 16 people. The data collection technique in this study is the initial test which is a reference for conducting research. Then the final test was carried out after 16 treatments were carried out. After 16 meetings, the researcher will conduct a final test similar to the initial test, the ball shooting test. From the results Before the analysis was carried out, the pree test was carried out with an average yield of 51.65, then the Tactical Approach training model was conducted during 16 meetings in Soccer SMA Negeri 3 Pekanbaru totaling 16 people. Obtained average post-test results 54.25. Based on the statistical analysis of the t test, a difference value of 2.6 was obtained and resulted in a tcount of 5.51 and 1.753 table. Means tcount> ttable. It can be concluded that the Tactical Approach carried out for 16 times has an Influence on the Boot Skills of 3 Soccer Players in SMA Negeri Pekanbaru. Key Words: Tactical Approach, Shooting Skills
PENGARUH LATIHAN DOUBLE LEG SPEED HOP TERHADAP POWER OTOT TUNGKAI PADA EKSTRAKURIKULER LOMPAT JAUH PUTRA SMP SANTA THERESIA AIR MOLEK Evy Yeti Nadia Galama Sihotang; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 1 (2021): EDISI 1 JANUARI-JUNI 2021
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The problem in this study is that there is still a lack of long jump ability, especially in leg muscle power, even though the techniques are already quite good, but when doing repulsion, it still needs to be improved. To fix this problem, the authors provide a form of exercise that increases power, especially in the leg muscles, namely the double leg speed hop exercise. The title raised in this study is "The Effect of Double Leg Speed Hop Exercise on Leg Muscle Power in Men's Long Jump Extracurricular at SMP SANTA THERESIA Air Molek" so that in the future these students can do long jumps well, and the most important thing after this research is to know Is there an increase in long jump ability especially in leg muscle power. The form of this research is (using a one group pretest-postest design approach) with a population of 10 male long jump extracurricular activities at SMP SANTA THERESIA Air Molek, totaling 10 people. The instrument used in this study was a standing board jump test which aims to determine the effect of double leg Speed Hop training on leg muscle power. After that, the data were processed statistically, to test for normality using the Lilliefors test at a significant level of 0.05α. The hypothesis proposed is that there is an effect of double leg speed hop training on leg muscle power in the male long jump extracurricular at SMP SANTA THERESIA Air Molek. Based on the data normality test analysis, the pre-test results resulted in a Lcount of 0.1156 and an Ltable of 0.258, which means that Lcount <Ltable. while the post-test data resulted in a Lhitung equal to 0.1056 and an L-table of 0.258 means that the Lcount <Ltable, then the data were normally distributed. Based on statistical data analysis, there is a pre-test average of 1,820 and a post-test average of 2,026. Then based on the t-test analysis, the t-test value is 4.2 and the t-table is 1.812, then tcount> ttable then Ho is rejected and Ha is accepted. Thus it can be concluded that there is an effect of double leg speed hop training on leg muscle power in the male long jump extracurricular at SMP SANTA THERESIA Air Molek.Key Words: Double Leg Speed Hop Exercise, Leg Muscle Power
ANALISIS TINGKAT KEBUGARAN JASMANI ATLET PUTRA ACCASIA FUTSAL PEKANBARU Nur Rizky Dwi Augusta. BM; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstract: The purpose of this study was to determine the level of physical fitness of the male athletes of Accasia Futsal Pekanbaru. This research is quantitative descriptive. The method used in this research is a survey method with test and measurement techniques. All athletes studied were measured by Indonesian physical fitness tests. The population in this study were 29 athletes of Accasia Futsal Pekanbaru and the sample in this study were male athletes of Accasia Futsal Pekanbaru, totaling 17 people. The instruments used in this research were the 60 meter sprint test, the body lift test for 60 seconds, the 60-second sit down test, the upright jumping test and the 1200 meter running test. The data in this study were obtained from tests and measurements made by the tester on the testee. The testee in this study were male athletes from Accasia Futsal Pekanbaru. Based on the results of research and data processing using physical fitness test norms and descriptive percentage formulas, it can be seen that the level of physical fitness that can be classified into good categories is 8 people with a percentage of 47.05%, in the moderate category as many as 6 people with a percentage of 35.29%, in the less category as many as 3 people with a percentage of 17.64% and no one has a very good and very poor classification. So if the average level of athlete's physical fitness is in the medium category with an average consideration of 15.94.Key Words: Physical Fitness Level
PENGARUH LATIHAN SHUTTLE RUN TERHADAP KELINCAHAN ATLET KUMITE PUSAT PENDIDIKAN DAN LATIHAN PELAJAR (PPLP) KARATE DINAS PEMUDA DAN OLAHRAGA (DISPORA) RIAU Salsabilah Salsabilah; Agus Sulastio; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 1 (2021): EDISI 1 JANUARI-JUNI 2021
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Abstract: This research aims to know the effect of shuttle run training (X) on the Agility (Y) of Kumite athletes at the Karate Education and Training Center (PPLP) of Riau Youth and Sports Agency (DISPORA). The method used in this research is an experimental method, with the research design used in this study is "One-Group Pretest Postest Design". The population of this study was the Kumite Athletes Student Education and Training Center (PPLP) Karate Department of Youth and Sports (DISPORA) Riau, in total 11 athletes. The instrument that used in this study was the Dodging Run Test. Data analysis and research hypothesis testing using independent t (t-test) with a significant level (α) of 0.05 with a confidence level of 0.95%. Based on data analysis with the results: Pre-test average 25.9 in the Post test 23.9 increased by 2 or 7.72% with the result (tcount 9.12> ttable 1.812), so Ho is rejected Ha accepted. Therefore it can be concluded that shuttle run training affects the agility of Kumite Athletes Student Education and Training Center (PPLP) Karate, Department of Youth and Sports (DISPORA) Riau.Key Words: Shittle Run, Agility, Athletes Kumite
HUBUNGAN KELENTUKAN PERGELANGAN TANGAN DAN DAYA LEDAK OTOT TUNGKAI TERHADAP KEMAMPUAN UNDER THE BASKET SHOOT PADA TIM BOLA BASKET PUTRI SMA NEGERI 3 PEKANBARU Fauziah Fauziah; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstract: This study was conducted to determine whether there is a relationship between wrist flexibility and leg muscle explosive power on the shooting ability of the women's basketball team at SMA Negeri 3 Pekanbaru. The problem found in this research is that his under the basketball shoot ability has not shown satisfactory results, a player often fails to make a shot. This research was carried out in the field of SMAN 3 Pekanbaru. The population of this study were 12 female athletes of the basketball team at SMA Negeri 3 Pekanbaru. Based on the results of the study, the following conclusions can be drawn: There is a strong relationship between wrist flexibility and the results of the Under the basket stroke, where rtab is at a significant level  (0.05) = 0.602 meaning rcount (0.954)> rtab (0.602), there is a relationship strong leg muscle explosive power with results under a basket shoot, where rtab is at a significant level  (0.05) = 0.602 means rcount (0.959) <rtab (0.602) There is a jointly strong relationship between wrist flexibility and power Explosions of leg muscles with shots under the basket on the women's basketball team at SMA Negeri 3 Pekanbaru, where the household is at a significant level  (0.05) = 0.602 meaning Rhitung (0.969)> rtab (0.602).Key Words: Wrist Flexibility,Muscle Explosive power,Under The Basket Shoot
PENGARUH LATIHAN LEG PRESS TERHADAP PENINGKATAN KEKUATAN OTOT TUNGKAI PADA ATLET LEMBAGA KARATE-DO INDONESIA TAMBANG M. Ilham Seppinriaudy; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 1 (2021): EDISI 1 JANUARI-JUNI 2021
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Abstract: The purpose of this study was to determine the effect of leg muscle strength training on athletes of the Karate-Do Indonesia Tambang institute. This research was conducted at Dojo Lemkari Tambang Jl.Cipta Karya, Pekanbaru, Riau. This research was conducted from August 2020 to September 2020 by implementing 16 meetings with 3-4 times a week. The population in this study were 10 athletes from the Karate-Do Indonesia Mining Institute. The sample is part of the number and characteristics of the population. Based on the results of the research and data processing carried out, it can be concluded as follows: there is a significant effect of leg press exercise (X) on the leg muscle strength of the Mine Lemkari athletes (Y). Based on the t-test analysis, it produces a t count of 8 and a t table of 1.833. T table is obtained from the degree of freedom or degrees of freedom denoted by (db) with the formula V = n-1, which is 10-1 = 9 (1,833) which is obtained from the t-test table, it can be concluded that Tcount> Ttable and Ha. It can be concluded that there is an effect of leg press training on the increase in leg muscle strength in Lemkari Tambang athletes at the level of 90 0.05 with a 90% confidence level.Key Words: Jump Rope Training, Slowly, Endurance Tennis Team
KONTRIBUSI POWER OTOT TUNGKAI DENGAN KETEPATAN SERVIS BOLA VOLI PADA CLUB PUTRA SMP NEGERI 7 PEKANBARU Oci Robain; Slamet Slamet; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 1 (2020): EDISI 1 JANUARI-JUNI 2020
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Abstract: This study aims to determine the Contribution of Leg Muscle Power with the Accuracy of Volleyball Service at the men’s club in Junior High School 7 Pekanbaru. This research was conducted using a correlational research design. In this study the population used was the men’s club Junior High School 7 in Pekanbaru, totaling 18 people. The sample in this study were all students at the men's club in junior high school 7 in Pekanbaru, totaling 18 people. Correlation analysis technique used is Product moment correlation. From the calculation results it is known t count = 2.21 while t table = 1.746 so t count = 2.21> t table = 1.746. A conclusion can be drawn, namely: There is a significant relationship between of the Leg Muscle Power with Accuracy of Volleyball Service at the Junior High School 7 Pekanbaru. So that the contribution value is obtained KD = 0.4832 x 100% = 23.33%. and can be concluded : there is a contribution between leg muscle power and the accuracy of volleyball service at the men’s club in Junior High School 7 Pekanbaru.Key Words: Leg Muscle Power, Service Accuracy, Volleyball, Contribution
Co-Authors Agus Prima Aspa Agus Wiranata Ahmad Fadhil Ahmad Fadilah Ahmad Sobirin Ahmad Syukur Sitepu Ahmad Zulfahmi Akwila Getsemani Siburian Aldi Basthu Birri Aldirus Difedema Fidel Ali Mandan Aliasir Fahmi Alimandan Andika Pradana Efendi anonim martila Antonius Aris Kristiawan Ardiah Juita Aref Vai Arief Mangain Tua Ary Wirata Kardi Arya Fernanda Ayu Soraya Balqis Amirah Adli Cahya Sumantri Cindi Tania Napitupulu Decelia Monica Deci Aprilita Dewantara Dezcy Septia Caturyani Jufri Diky Surya Wahyu Dyyalta Akbar Dzulfadly Arsyad Egi Putra Arni Era Marliza Erik Kurniawan Erlan Supranto Evy Yeti Nadia Galama Sihotang Fajar Imam Sanyaja Fajar Rahmat Syahputra Farras Naufal Fauzan Paris Purba Fauziah Fauziah Fekie Adila Fekie Adila Fitrah Hidayat Gilang Gumelar Haditya Primahari Harlin Edinton L Hirzan Rahmadon Hotbin Edward Simanjuntak Ihza Yustrianda Imani Ittaqwa Ittaqwa Ittaqwa Janizan Saputra Ramadan Jefri Rahmat Juliana BR Silalahi Kevin Pratama Khairul Irwan Khairun Nisak Kristi Agust Ladia Apsari Hasibuan M. Ikhsan Saputra M. Ilham Seppinriaudy M. Riyadhi M. Riyadhi Martha Dinata Maryanti Maryanti Melina Pabila Rina Ayu Misriani Misriani Muhamad Fajar Inzaghi Muhammad Imam Rahmatullah Muhammad Imran Muhammad Lutvi Muhammad Ridho Gustiari Musar Pikah Nadya Khairunisa Naldo Wiranda Nazrun Efendi Ni Putu Nita Wijayanti Novi Dianah Indah Nur Rohmah Nur Rizky Dwi Augusta. BM Obie Alwin Oca Fernandes AF Oci Robain Oloan Putra H. Bakara Pasrah Apriani Pusaka, Semerdanta Puspa Sari Qennes, Dhyo Ramadi Ramadi Ramadi Ramjan Ramjan Ratna Sari Raudatul Hadlen Raymond Pratama Regi Masrizal Reyhan Arsuwando Rian Rian Riska Ghania Rizki Saufitra Rofi Wahid Fahrozi RR. Ella Evrita Hestiandari Rudi Denri Tua Rusman Alwi Sakaria Sakaria Salsabilah Salsabilah Siti Maesaroh Siti Masyitah, Hikmatul Hasanah Slamet Slamet Slamet Sopiah Fittri Khairani Tanjung Syahriadi Syahriadi Syahriadi Teguh Krismon Jaya Theresia Sinaga Tomi Lukman Hakim. P Trysha Mutiarani Yonri Wedi S Yana Puspita Arrum Yanda Raudanta Yudha Rama Yulis P Yuli Monica Ramadani Yulia Purnamasari zainur Zainur