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PENGARUH LATIHAN INTERVAL TRAINING 220 YARD TERHADAP DAYA TAHAN VO2MAX ATLET TAEKWONDO BADNUR MEDISA CLUB PEKANBARU Rahmaamalia Rahmaamalia; Slamet Slamet; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: This study was conducted to determine whether there is any influence of training interval training on the endurance of Vo2Max at Taekwondo Badnur Medisa Club Pekanbaru athlete, so that when doing the exercises or match with maximum and have good endurance. The problem in this study is the lack of endurance of Vo2Max during routine and matching exercises. Based on these problems the authors provide the form of training interval training. This type of research is experimental with one group pretest-posttest design research. The population in this research is Taekwondo Badnur Medisa Club Pekanbaru atlet which amounted to 4 people. The sampling technique used is total sampling, where the entire population of 4 people sampled. With the test run test balke 15 minutes ago conducted descriptive analysis and normality test using liliefors test at significant level α (0.05) from pretest data balke 15 minutes to produce Lo max 0.1814 smaller than Ltabel 0.381. Further training was given 16 training intervals. Then dialakukan done posttest balke 15 minutes to produce Lo max 0.262 smaller than Ltabel 0,381. From t test analysis yield Thitung equal to 10,52 and Ttabel equal to 2,132 mean Thitung > Ttabel. It can be concluded that the training interval training had an effect on the result of increased endurance of Vo2Max athlete Taekwondo Badnur Medisa Club Pekanbaru.Keywords: Interval Training, Vo2Max Endurance
HUBUNGAN POWER OTOT TUNGKAI DAN KOORDINASI MATA DAN TANGAN DENGAN HASIL JUMP SOOT TIM BOLA BASKET PUTRA CLUB KERKAT TUALANG Setia Ningsih; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 1 Januari-Juni 2018
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Abstract : This problem aims to prove whether the correlation between power of legs and coordination eyes and hands with jump shoot result men’s club basketball kerkat team of tualang. The forms of this research are the correlation study, the population in this study from the men’s basketball club kerkat of tualang, and the sample in this study is the men’s basketball club kerkat of tualang which have numbered 12 people. While the sampel tecnique used is total sampling (saturated sampe) where all the population is sampled. The sample in study amonted to 12 people of men’s basketball club kerkat of tualang. After that, the data is processed with statistik, normality test with lilifors test and correlation at signifikan level  The first power of legs (X1) with jump shoot result (Y), where rtable at significant level(0,05) = 0,602 means rresult (0,713) > rtable (0,602), which means the hypothesis is accepted and there is a meaningful correlation between power of legs with jump shoot result men’s club basketball kerkat team of tualang, a secound analysis of in the calculation of the correlation between X2 and Y, where rtable at significant level  (0,05) = 0,602 means rresult (0,606) > rtable (0,602), which means the hypothesis is accepted and there is a meaningful correlation between coordination eyes and hand with jump shoot result men’s club basketball kerkat team of tualang. the analysis of the three correlation power of legs (X1) and coordination eyes and hand (X2) jump shoot results (Y) was ontained, which rtable at significant level  (0,05) = 0,602, means rresult (0,713) > rtable (0,602). Then it can be concluded that the correlation between (X1) and (X2) with results (Y) or the correlation between power of legs and coordination eyes and hand with jump shoot result men’s club basketball kerkat team of tualang are significant.Keywords : Power, coordination, jump shoot
PENGARUH LATIHAN DEPTH JUMP TERHADAP POWER OTOT TUNGKAI PEMAIN BOLA VOLI CLUB IVOSBA JUNIOR BENAI Beni Andrika; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstract: The aim of this study was to determine the effect of the Depth Jump training on the explosive power of the limbs of Volosba Junior Benai Volleyball Club Players. The data obtained as a result of the research are the quantity data through tests before and after giving the treatment of the Deep Jump exercise. The data was obtained through tests and measurements from 8 Ivosba Junior Benai Volleyball Club athletes. The variables in this study are the Deep Jump Exercise symbolized by X as the independent variable, while the Leg Muscle Power is represented by Y as the dependent variable. Based on observations from researchers with Ivosba Junior Benai, the coach of Volleyball Club, researchers saw and noticed that they were technically good enough, this could be proven by their directional service and smash, but what became a problem when athletes were practicing or competing that the explosive power of muscles is missing the legs very much, when the ball is hit the jump is not optimal, which means that the ball often fails and does not attack. So researchers and trainers agreed to give a vertical jump test to discover the leg muscle power of Volleyball Club Ivosba Junior Benai players. The analysis was performed using the t-test, based on data analysis and discussion, it can be concluded that there was a significant impact of the Deep Jump training on the Volosba Junior Benai Volleyball Club Leg Muscle Power, as shown by a Thitung of 8.66 and a Ttabel of 1.895 at α= 0.05Key Words: Deep Jump
PENGARUH DRILL MENGOPER BOLA TERHADAP SHORT PASSING ACCURACY SEPAK BOLA PADA SSB RESPA JUNIOR U-15 SUNGAI PAGAR Haris Rinaldi; Slamet Slamet; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract : In this research Problem is a Junior Respa average ability in pass a ball player is still lacking, of whom pass the ball at close range (short pass) players are often inaccurate, menggelintir and passes the ball long distances (long pass) are often not accurate and not inflated properly. Hence this research aims to know the influence of the drill passes the ball against short passing accuracy on SSB Respa Junior Research Fence River is located in the grounds of SSB Respa Junior Fencing Kampar River. The sample in this research totalled 16 people which is the player's Junior U-Respa SSb 15 River fence. Furthermore the values obtained are compared with ttabel at level 0.05 significant with N-1 degrees of freedom (15) turns the value obtained was 1,753 this indicates that the value of thitung (2,333) > ttabel (1,753) can thus be It was concluded that the hypothesis stating there the influence of the drill passes the ball against short passing accuracy On SSB Respa Junior U-15 River fence. From the analysis can also be drawn the conclusion that there is an influence of the drill passes the ball against an increase in short-passing accuracy. The sample in this research totalled 16 people which is the player's Junior U-Respa SSb 15 River fence, an Instrument or a tool to perform the measurement results of the passing player against SSB Repatriation Junior U-15 is to do a skill test accuracy short passing. Key Words: Drill Passes The Ball, Passing Accuracy
KONTRIBUSI KELINCAHAN DAN KECEPATAN TERHADAP KETERAMPILAN MENGGIRING BOLA PADA TIM FUTSAL SMA AL-HUDA PEKANBARU M. Agung Wiguna; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: The purpose of this study was to determine how much the contribution of agility, and speed to dribbling skills on the futsal team SMA Al-Huda Pekanbaru. In this research, Pearson product moment correlation technique is used, namely the two intervals scale variables. The population in this study were all students who participated in futsal extracurricular activities at the SMA Al-Huda Pekanbaru, which numbered 15 people. In this research using total sampling. From the results of the calculation of the correlation between agility with the ability to herd obtained r relationship between agility to dribble futsal players SMA Al-Huda Pekanbaru. Speed has a significant relationship with the ability to dribble futsal players SMA Al-Huda Pekanbaru, marked by the results obtained are obtained rcount (0.9357)> rtable (0.525). There is a significant correlation together between agility and speed with the ability to dribble futsal players SMA Al-Huda Pekanbaru. This is indicated by the results obtained by Fcount 14.32> Ftable 3.34.Key words: Agility, Speed, Dribbling
HUBUNGAN KESEIMBANGAN DENGAN KEMAMPUAN TEKNIK SEPAK SILA DALAM PERMAINAN SEPAK TAKRAW DI CLUB SEPAK TAKRAW PCR PEKANBARU Jono Jono; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
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Abstract: The problem in this study is service errors that do not pass through the net, smash out the field, the bait is not good, the reception of the first ball more failed than the opponent's service, the lack of mastery of soccer techniques, less in acceptance of the first ball, body position often lose balance when feeding the ball. The purpose of this research is to find out whether there is a balance relationship with soccer technique skills in the game sepak takraw at Pekanbaru PCR sepak takraw club. The population in this study is all the young players PCR club which amounted to 12 people. A sampling technique was the overall population (total sampling), Instrument performed research is a balance test stork balance stand test which aims to measure the level of balance in a person performing movement.and test soccer skills capabilities aimed at knowing how much ability in performing soccer techniques from the sample used. After that, the data was analyzed to test for normality test at significant level a0,05 lilifors. Based on the research results, it can be concluded as follows.. Based on the results research, it can be concluded as follows. From the results obtained the balance does not have a significant relationship to soccer skills capabilities in club sepak takraw PCR Pekanbaru. where rhitung at significant level α (0,05) = 0.582, means rhitung (0.582)<rtabel (0.602)Keywords: balance, ability of soccer technique sila
HUBUNGAN POWER OTOT TUNGKAI DENGAN KECEPATAN TENDANGAN MOMTONG DOLLYO CHAGI TIM PUTRA DOJANG GARUDA FIGHTER PEKANBARU Mutiara Zulmi; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 1 (2020): EDISI 1 JANUARI-JUNI 2020
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Abstract: The problem in this research is the speed of the Momtong Dolly Chagi kick is still less than optimal. The kick done by the athlete looks underpowered so that the opponent is easy to deflect it. Only a few athletes are able to attack with a momtong Dolly Chagi kick that matches the criteria point. The speed of the kick at the time of the momtong dollyo chagi kick is different between the athletes. Coordination of movements that are less dynamic can also be seen from the rigidity of the athlete's attitude when kicking. The purpose of this study was to determine the relationship between leg muscle power and momtong dollyo chagi kick speed at the Putra Dojang Garuda Fighter Pekanbaru Team. The population and sample in this study were participants of the Pekanbaru Dojang Garuda Fighter Team, the total number of students was 8 students. The instruments used to collect data were leg muscle power tests with vertical jump tests and momtong dollyo chagi kick tests. The data analysis technique used is the test r. Based on the calculation results, it can be seen that there is a relationship between leg muscle power and the ability of the momtong dollyo kick, the Putra Dojang Garuda Fighter Pekanbaru Team, which is found to be calculated = 0.811. At a significant level of 5%, rtable = 0.754 was found. thus r count> r table or 0.811> 0.754.Key Words: Leg Muscle Power, Momtong Dollyo Chagi Kick
PENGARUH LATIHAN UNDER THE BASKET SHOT DENGAN RINTANGAN TERHADAP KEMAMPUAN SHOOTING PERMAINAN BOLA BASKET PADA TIM PUTRA SMP DHARMA LOKA PEKANBARU Mesianna Simbolon; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
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Abstract: The problem with this research it still a lack of mastering techniques under the basket shot. in addition, athletes also often incorrectly take into the angle of the ball on the basketball throw so the ball more often just pass over the opponent basketball ring. The study research to determine whether there is effect of under the basket shot with an obstacle training on basketball shooting ability of game on the men’s team the middle school first Dharma Loka Pekanbaru. Type of research used is experiment and using one preetest-posttest disign. Population is research in Men’s Team The Middle School First Dharma Loka Pekanbaru is the entire populations of 10 people. While the sample technique used is total sampling (saturated sample) where all the population is sampled. The sample in this study amounted to 10 people of Men’s Team The Middle School first Dharma Loka Pekanbaru. The instruments use in this research is to test basketball shooting for 30 seconds. After that, the data is processed with statistics, normality test with lilifors test at significance level ɑ (0.05). The hypothesis is the effect of under the basket shot with an obstacle exercises on the basketball shooting ability of game in men’s team the middle school first Dharma Loka Pekanbaru. Based on the analysis of statistical data, there are an average pree-test 7,50 and an average post-test 12,80, then the data is normal with an increase of 5.30 . Based on t test analysis produces t hitung = 6.184 > t tabel = 1.833. Meaning t hitung > t tabel. Thus, there effect of exercise under the basket shot with an obstacle of men’s team middle school first Dharma Loka Pekanbaru on basketball ability shooting of men’s team middle school first Dharma Loka Pekanbaru.Keywords: Under The Basket Shot With An Obstacle, Shooting Ability, Basketball
PENGARUH LATIHAN CROSSING HEADING TERHADAP KEMAMPUAN HEADING TIM SEPAKBOLA SMA OLAHRAGA MASMUR PEKANBARU Randy Arbertha; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 1 (2020): EDISI 1 JANUARI-JUNI 2020
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Abstrack: The problem in this research is that during soccer match players are not good at headings, this in seen when dueling the ball in the air and directing the ball toward the opponent’s goal. This type of research is a kind of experimental research to see the effect of the form of exercise. The purpose of this research is to look at the effect of crossing heading training on the ability of heading high school sports football team masmur Pekanbaru. The population in this research was the players football team high school sports Masmur Pekanbaru, with a total of total 22 people. The sampling technique is to use total sampling. Data collection techniques were obtained from the pre-test and post-test. The instrument in this research used the ball playing test with the head as a tool to measure the ability of heading. The data is then statistically processed to test the normality using the lilifours test at a significant level of 0.05a based on the analysis of the normality of the data X, it gives LoMax of 0.151 and Ltable 0.190, this means LoMax<Ltable. While the variable Y yields LoMax of 0.167 and Ltable 0.190, this means LoMax<Ltable. The analysis was performed by t-test. On the basis of data analysis and discussion it can be concluded that there is an effect of crossing heading training on the ability of heading football team High School Sports Masmur Pekanbaru proven by Tcount of 16,72 and Ttable 1,721. Means Tcount > Ttabel at the level a = 0.05.Key Words: Crossing Heading, Ability Heading
KONTRIBUSI KEKUATAN OTOT LENGAN DAN BAHU DAN KELENTUKAN OTOT PUNGGUNG DENGAN KEMAMPUAN GULUNGAN PINGGANG DALAM CABANG OLAHRAGA GULAT ATLIT PUTRA PPLP RIAU Nani Maryani; Saripin Saripin; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
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Abstract: Based on the observations that researchers have done on PPLP RIAU wrestling athletes found some problems, among others, at the time of the striker's roll was overpowered by the opponent who in turn on it.terrelnya embrace of arms in the abdomen, at the time of the motion of the series of scrolls, the back is still attached to the mat and there is a restrained movement resulting in a loss. This study aims to determine how big the contribution of muscle strength of the arms and shoulders and back muscle formation to the ability of the waist roll (abdomen). Population in this research all object of research, that is atlet wrestling put PPLP Riau as many as 10 people. Sampling using total sampling. The data collection techniques used in this study are muscle strength test of arm and shoulder with Expanding dynamometer. Test back muscle elongation with Sit and reach and Test the ability of the waist coil with the waist guard test. Based on the results of research that has been authors described in the previous chapter, it can be concluded as follows that From the results obtained correlation analysis between arm muscle strength and shoulder and waist coil ability, where rtab at significant level α (0.05) = 0.666 means , rhitung (0.678)> rtab (0.666), with a contribution of 45.97%. meaning the hypothesis is accepted and there is a meaningful relationship between the muscle strength of the arms and shoulders with the ability of the waist coil on the athletes of PPLP Riau. From result obtained by correlation analysis between kelototot back and waist coil ability, where rtab at significant level α (0,05) = 0,666 means, rhitung (0,802)> rtab (0,666), with contribution equal to 64,32% meaning hypothesis accepted and there is a significant relationship between the back muscle formation with the ability of the waist coil on the athletes PPLP Riau.Terdapat relationship jointly between the muscle strength of the arms and shoulders and flexibility of the back muscles to the ability of the waist coil on athletes PPLP Riau With a significant level α = 0.05 with the contribution amounted to 62.99%. Keywords: Muscle Strength Engan And Shoulder, Back muscle, Waist Guage
Co-Authors .Ramadi &#039; Abdul Latif Abrar Karim Sastra Wardana Adi Tyawarman Z Adri Alhamdi Afli Renaldi Afrizul Mz Agus Sulastio Ahmad Al Ghazali Ahmad Fadilah Ali Mandan Alimandan Alparisman Alparisman Andra Suharsoyo Anggita Rahmadhona Ardiah Juita Ardiansyah Ardiansyah Aria Agusti Armansyah Putra Asep Riadi Azra Salsabila Bachtiar Bainul Hamdi Bedri Romi Beni Andrika Brilliant Anugerah Saro Zebua Dama Indriyana Danang Dwi Noprianda Danang Firmansyah Dani Fajrul Dani Wahyu Herlambang Dea Apriana Dedek Kurniati Rahayu Depita Sari Devi Mayasari Dianri Dwi Putra Dicky Andesradika Dicky Martha Drs. Ramadi, M.Kes &#039; Dwi Indah Permata Sari Dwy Saputra Efarina Efarina Eko Hendrawan Esiska Yanirma Fahmi Fadillah Fajar Nuryono Fajri Yulhan Fajrul Rozi Farisman Laia Fekie Adila Fekie Adila Fendi Afrianto Figo Fahcrezi Fiqri Arisandi Sinaga Firman Dwi Nugraha Fitra Illahi Gani, Rizki Gusfar Hidayatullah Haditya Primahari Hafitri Hafitri Hanna Rahmalia Haris Rinaldi Hasbi Ansori Umaya Hendro Pandapotan Sitorus Hirja Hidayat Ihza Yustrianda Imani Iin Damayanti Iis Wadi Imanuel Siagian Indah Maharani Inne Triyanda Intan Maysarah Irma Suryani Irman Tinjo Irwandi Ilham Ittqwa Jaetu Saheru Jeni Pebrianto Joel Rejeki Pasaribu Joko Rianto Joni Iskandar Jono Jono Juni Rafianto Kartika Kartika Khairul Azhar Kristi Agust Lili Septiani Putri Lilis Apriyanti Lintang Bela Pertiwi Lumbantoruan, Yohana M. Agung Wiguna M. Noor Aldiansyah M. Rifky Mappesameng Asman Maria Puspa Rija Maulana Ihsan Mesianna Simbolon Micheal Permano Minal Uyun Muhammad Alfhat Ramadhan Muhammad Azmi Nurisman Muhammad Hafizalfiqri Muhammad Imam Rahmatullah Muhammad Imran muhammad irfan Muhammad Riski Adi Wijaya Muhammad Suhairi Mulia Roha Nababan Mutiara Zulmi Nailur Rizkiyah Nanda Alfian Mahardika Nani Maryani Neno Tri Sukardi Ni Putu Nita Wijayanti Norma Yulis Normansyah Normansyah Novirawil Fitri Nurakma Hani Nurul Khafi Lubis Nurwijayanti Oca Fernandes AF Odi Alfath Pasrah Apriani Pernando Tri Chanko Pontas Pamela Pratama Anugerah Putra Preldi Chandra Murti Puji Susanto Rahmaamalia Rahmaamalia Rahmat Hidayat Rahmi Shintya Salmiati Ramadani Ramadani Ramadania Ramadania Ramadi Ramadi &#039; Ramadi Ramadi Ramayuliardi Ramayuliardi Rameilisa Karita Ramos Ramos Randa Saputra Alcahyadi Randhi Sapta Yuana Randy Arbertha Rati Lanosiansa Ravelito Fernando Restu Yendri Syaputra Reza Reonaldy Rezky Dayana Belasari Panjaitan Richard Parsaulian Riko Wibisono Rina Rina Riska Elmeiri Riska JH Jundiah Rizal Efendi Rola Angga Lardika Romadiana Romadiana Rorin Adriansyah Roy Fadilla Silitonga RR. Ella Evrita Hestiandari Rudi Denri Tua Saripin &#039; Saripin Saripin Satrio Mandala Putro Sella Chintia Desy Setia Ningsih Shinta Wian Nursaleh Lombu Shintia Sari Dewi Sidik Triwibiksono Siska Amelia Siti Maesaroh Siti Rolijjah Slamet Slamet Sohare Zega Sri Lasmita Sri Wulan Fajrianti Sryanti Sarah Lumbanbatu Sudi Harto Sugito Sugito Syabina Syahriadi, Syahriadi Syaiful Efendi Tika Hariyanti Tri Wahyu Darma Triana Risca Enita Trifena Andrianta Kacaribu Wahyu Setiono Wahyudi Wahyudi Wawan Setiawan Wirvansuseno Wirvansuseno Yoga Pratama Yon Maryono Yudy Maryadi Yulia Purnamasari Yundari, Yundari Yuskri Akbar Yusnita &#039; Yusuf Setiyo Darmo Zainur zainur Zainur