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All Journal Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi (Penjaskesrek) JOURNAL SPORT AREA JOURNAL OF SPORT EDUCATION (JOPE) Musamus Journal of Physical Education and Sport (MJPES) Journal Sport Science Indonesia (JASSI) Jurnal Ilmiah STOK Bina Guna Medan Edu Research : Jurnal Penelitian Pendidikan Jurnal Pengabdian Masyarakat Nian Tana Pendekar: Jurnal Pendidikan Berkarakter Multidisciplinary Indonesian Center Journal
Aref Vai
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PENGARUH LATIHAN AKUT LARI 30 M TERHADAP PENINGKATAN FREKUENSI DENYUT NADI DAN PERNAFASAN PADA ATLET BOLA BASKET PUTRI SMPN 17 PEKANBARU Randhi Sapta Yuana; Slamet Slamet; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: This research was conducted by the Basketball Team of Putri SMPN 17 Pekanbaru, bolabasket education curriculum is one of extracurricular activities that very excluded by the students. Extracurricular activities this bolabasket has been running well but still a lot also often happens when playing games. Obstacles include: often making the ball during an assault to the opponent's area, generally the frequency of the pulse and breathing, then the posture of the player who is under the players of the opponent. The purpose of this study is to know: "Effect of 30 m running exercise to increase the frequency of pulse and breathing on athletes basketball SMPN 17 Pekanbaru directed 10 people. Sampling technique using total sampling. Based on the results of this study, a test that produces tcalcount of 16.696 with ttable 1.833 then H_a accepted, at alpha (α) 0,05 level. It can be concluded that the exercise exercise run 30 m to increase the frequency of pulse and breathing in female basketball athletes SMPN 17 Pekanbaru. Based on the results of the above research, it can be concluded that the exercise trains run 30 m to increase the frequency of pulse and breathing on basketball athletes daughter of SMPN 17 Pekanbaru, which means 30 m acute exercise can be used to repeat the pulse and breathing.Keywords; Acute Exercise 30 Meters, Frequency Of Pulse And Respiratory Rate
TINGKAT KESEGARAN JASMANI SISWA KELAS V SD SEKEPENGHULUAN BUKIT SELAMAT KABUPATEN ROKAN HILIR Dedek Kurniati Rahayu; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 1 (2021): EDISI 1 JANUARI-JUNI 2021
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Abstract: The problem in this study is seen that most students who are not eager to follow the learning, some are limp, not concentrated, evaporate or sleepy in following the learning, resulting in a lack of maximum peroses of physical sports learning peroses from grade V students of SD Negeri 007 hill four and grade V students of SD Negeri 011 siderejo which is always no improvement. The purpose of this study was to find out the level of physical freshness of both schools. this research was carried out at SD Negeri 007 bukit empat and SD Negeri 011 siderejo kepenghuluan bukit sekamat rokan hilir district, the population in this study is 29 students and sampling using saturated sampling techniques, time in data collection in January samapai November 2020. This research uses descriptive quantitative method, the data in this study are physical freshness test data of students of SD Negeri 007 hill four and students of sd Negeri.Key Words: Level of Physical Freshness
PERBEDAAN TINGKAT KESEGARAN JASMANI SISWA SMA NEGERI 3 MANDAU DAN SISWA SMA NEGERI 9 MANDAU KABUPATEN BENGKALIS Dwi Indah Permata Sari; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 1 (2020): EDISI 1 JANUARI-JUNI 2020
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Abstract: The problem in this study is students who experience fatigue during sports hours, and even students who do not sweat when sports hours are over. This type of research is quantitative descriptive research, which is analyzing data by describing or describing data that has been collected as it is without intending to make conclusions that apply to the public or generalization. The purpose of this study was to determine differences in the level of physical fitness of students of SMA Negeri 3 Mandau and SMA Negeri 9 Mandau students in Bengkalis Regency. The population in this study were male students of class XI MIPA from SMA 3 Mandau and SMA Negeri 9 Mandau Bengkalis Regency, while the total sample was 108 students. The sampling technique is using Proportionate Stratified Random Sampling, which is if the population has elements that are not homogeneous and proportionally distributed. The instrument in this study was the TKJI test for ages 16-19 years. Based on the research findings and discussion of the results of the study it can be concluded as follows: There are Differences in the Level of Physical Freshness of Students of SMA 3 Mandau and SMA Negeri 9 Mandau Students in Bengkalis Regency. this is evidenced by the results of research that t. table <t. arithmetic or 1,980 <8,47 at the significant level of 5%. Where the level of physical fitness of students of SMA Negeri 3 Mandau is better than that of SMA Negeri 9 Mandau students because SMA Negeri 3 Mandau students walk more to school this certainly makes students do a lot of movement activity and makes students' physical fitness healthier. While the students of SMA Negeri 9 Mandau use more vehicles to go to school, so that students do not do a lot of movement activities and make students' physical fitness disturbed.Keywords: Difference, Physical Fitness
HUBUNGAN DAYA LEDAK OTOT LENGAN DAN BAHU TERHADAP KECEPATAN PUKULAN GYAKU-TSUKI ATLET KARATE-DO DOJO GAYA BARU KOTA DURI Yoga Pratama; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: The purpose of this study was to determine the relationship of arm and shoulder muscle explosive power to the speed of the gyaku-tsuki punch of the gaya baru karate-dojo athlete Duri city. This type of research conducted in this study uses a correlational research design. The population in this study were 6 gaya baru dojo kumite athletes, then in this study researchers used a saturated sampling technique. Saturated sampling is a sampling technique when all members of the population are used as samples. From the results obtained there is a relationship between the explosive power of the arm and shoulder muscles with the speed of the gyaku-tsuki punch of the gaya baru karate-do dojo city of Duri. Based on the analysis of the data obtained by the correlation coefficient of r = 0.984 which is tested with Product Moment Correlation Analysis obtained rcount = 0.984 and rtable = 0.878 which means rcount (0.984)> rtable (0.878) so Ha is accepted at a significant level α = 0.05.Keywords: The explosive power of the arm and Shoulder Muscles,the Speed of the Gyaku-Tsuki, Karate Punches.
PENGARUH LATIHAN TOWEL CHIS TERHADAP KEKUATAN OTOT LENGAN DAN BAHU SISWA EKSTRAKURIKULER MAN 1 MUARA FAJAR PEKANBARU Aria Agusti; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract:The purpose of this study was to determine the effect of Chis Towel Exercises on Muscle Arm and Shoulder Strength of Students Extracurricular Man 1 Muara Fajar Pekanbaru. This type of research is a quasi-experimental one-pretest posttest design. The total population in this study amounted to 12 people with a total sampling technique. Based on the analysis of the t test it produces a count of 22.24 and a table of 2.015. Means Thitung> T table. Based on the t test after calculating the basis there are differences in numbers that increase or increase by 4.67. It can be concluded that the Towel Chis exercise has an effect on the strength of the arm and shoulder muscles in the Man 1 Muara Fajar Pekanbaru Extracurricular Students.Key Words:Towel Chis, Arm And Shoulder Muscle Strength
HUBUNGAN DAYA TAHAN DAN KELINCAHAN DENGAN KEMAMPUAN MENGGIRING BOLA TIM SEKOLAH SSB SEPAKBOLA CHEVRON RUMBAI KECAMATAN RUMBAI PESISIR Puji Susanto; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 1 Januari-Juni 2018
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  Abstract: This research is conducted to see any possible relation between endurance and agility with the ability to dribble the ball on the players of Chevron SSB School Football Team in Rumbai Pesisir District. The sample used in this research is a team of 20 football players of Chevron SSB School Football Team in Rumbai Pesisir District.  The sampling method of this research is total sampling using all 20 players of Chevron SSB School Football Team in Rumbai Pesisir District. The result of the first analysis shows a strong relation between the endurance (X1) of the players and their ability to dribble the ball (Y) where  is on significance level of ɑ (0.05) = (0,834) >  (0.456), which means hypothesis is accepted. Meanwhile, the calculation of the second analysis also shows a strong relation between the agility (X2)  of the players and their ability to dribble the ball (Y) where  is on significance level of ɑ (0.05) = (0,943) >  (0.456) which means hypothesis is accepted too. Lastly, on the third analysis to see the relation between endurance (X1) and  agility (X2) toward the ability to dribble the ball (Y) where  is on significance level of ɑ (0.05) = (0,938) >  (0.456), it can be concluded that endurance (X1) and agility (X2) are strongly related to the ability to dribble the ball (Y).  Keywords: Endurance, Agility, Dribble. 
PENGARUH LATIHAN DOUBLE LEG HOP PROGRESION TERHADAP POWER OTOT TUNGKAI PADA TIM SEPAK TAKRAW SMA NEGERI 1 PUJUD KABUPATEN ROKAN HILIR Iis Wadi; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstrack: The problem in this research is that athletes are not maximal in jumps when blocking and hitting (nails). The title being investigated in this research is "The effect of double leg hop training on leg muscle strength in the soccer team at SMA Negeri 1 Pujud Rokan Hilir Regency". The purpose of this research was to determine whether there was an increase in leg muscle strength. The form of this study utilized a one-group pretest-post-test design approach with a population of Sepak Takraw athletes at SMA Negeri 1 Pujud. The data in this study was the full population of 8 subjects. The instrument used in this research was a vertical force jump test that aims to determine how much force the athlete has. Based on statistical data analysis, it was obtained that the mean variable X was 23.43 and the mean variable Y 23.58 for the t-distribution test of the effect between the variable x and the variable y got the value of t = 8.235, then t count> t-table, namely (8,235)> (1,895), then Ha is accepted, in other words, there is an effect of double leg hop progression training on leg muscle strength in the takraw team of SMA Negeri 1 Pujud Rokan Hilir.Key Words: Exercise Double Leg Progression, Leg Muscle Strength
PENGARUH LATIHAN SCISSOR JUMPS TERHADAP POWER OTOT TUNGKAI PADA OLAHRAGA PENCAK SILAT PUTRI PERGURUAN PENCAK SILAT TANGAN MAS PEKANBARU Minal Uyun; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: This research is done to find out if there is any effect of Scissor jumps training on leg muscle power Pencak Silat sport female Pencak Silat Tangan Mas Pekanbaru. So that at the time of the championships the female athletes of Tangan Mas still has a shortage of Power in kicks. Kicks done by the female athletes of Tangan Mas can still be easily avoided and foiled by opponents. This is due to legs muscle Power on the female athletes pencak Silat Tangan Mas Pekanbaru is still lacking. This form of research is research with experimental treatment (experimental), With a population of the female athletes of Pencak Silat tangan mas Pekanbaru, The data in this research is the whole active female athlete of Pencak Silat tangan mas that amounted to 6 people. The instrumen performed in this research is by using Vertical Jump Test which aims to measure the Power of legs muscle. Afterward, the data is processed with statistics, to test the normality with the lilliefors test at a significant level of ∝ 0.05. Hypothesis proposed is the effect of Scissor jumps training on leg muscle power in Pencak Silat sport female pencak silat Tangan Mas Pekanbaru. Based on test analysis t produces Tcount of 11,111 and Ttable 2.015 which means Tcount > Ttable. Based on the analysis of statistical data, there is an average Pre-Test 28,33 and the average post-test of 32,33, then the data is normal. Thus, it can be concluded that there is the effect of scissor jumps training on leg muscle power in pencak Silat sport female pencak silat TanganMas Pekanbaru.Key Words: Scissor Jump, Leg Muscle Power
HUBUNGAN KELINCAHAN DAN KELENTURAN DENGAN KEMAMPUAN DRIBBLING SEPAKBOLA TIM SMAN 1 SEDINGINAN KECAMATAN TANAH PUTIH Yusnita &#039;; Ramadi &#039;; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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ABSTRACT, Background problem in this research is the lack of soccer dribbling skills that owned the team SMAN 1 Sedinginan. From experiments in breaking through the opponent's defense looks still many players who are less good at doing dirbbling so easy to move the ball with mastery. This problem can be seen from the observation of researcher during a friendly match, it is suspected because of the agility and flexibility that is owned by the player. Therefore, the purpose of this study was to determine whether there is a corealtion the agility and flexibility with football dribbling ability of the team SMAN 1 Sedinginan. This type of research is correlational comparing the measurement results of two different variables in order to determine the degree of correlation between these variables. As independent variables (X1) is agility, (X2) flexibility while the dependent variable (Y) is a soccer dribbling skills. This research data obtained from the test results using zig-zag run test, sit and reach test and dribbling ability test. The sample in this study is a soccer player team SMAN 1 Sedinginan amounting to 23 people (total sampling). Based on the research results can be concluded as follows: There is a significant corelation between agility on the dribbling ability, where rtab at significant level α (0,05) = 0.413 means rhitung (0.49)> rtab (0.413). There is a significant corelation between flexibility on the dribbling ability, where rtab at significant level α (0,05) = 0.413 means rhitung (0.44)> rtab (0.413). There is a significant corelation together between agility and flexibility in the dribbling ability of Tim Sedinginan SMA Negeri 1 Tanah Putih, where rtab at significant level α (0,05) = 0.413 means rhitung (0.58)> rtab (0.413) ,Keywords : Agility, Flexibility, Dribbling, Soccer
PENGARUH LATIHAN SIDE HOP TERHADAP POWER OTOT ATLET PENCAK SILAT REMAJA PUTRA OKIDO PEKANBARU Kartika Kartika; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstrak: The problem in this study is that a power deficiency in leg muscle, it is seen from the results of various observations during the 6 times exercise meeting and at the time of the match and this is one of the factors that cause the defeat. This type of research is a experiment to see the effect of the form of exercise. The purpose of this study was to determine the effect of side hop exercise to muscle power of the limbs on the youth boy pencak silat team okido pekanbaru.The population in this study were the 4 athletes of youth boy pencak silat okido pekanbaru. Sampling technique i.e. by using total sampling, where the number of the overall population sampled. Techniques of data retrieval get of preetest and posttest. The instrument in this study is use the standing board jump as a tool to measure leg muscle power. The analysis is conducted by using t-test. Based on the analysis of data and discussion, it can be concluded that there is significant influence of side hop exercise to the leg muscle power of athletes pencak silat the of the youth boy athletes of pekanbary okido proven with Tcount amounted to 14.48 and Ttable 2,353. That Tcount > Ttable. Economic consequences of the å=0.05Keywords: Side Hops Exercise, Leg Muscle Power
Co-Authors .Ramadi &#039; Abdul Latif Abrar Karim Sastra Wardana Adi Tyawarman Z Adri Alhamdi Afli Renaldi Afrizul Mz Agus Sulastio Ahmad Al Ghazali Ahmad Fadilah Ali Mandan Alimandan Alparisman Alparisman Andra Suharsoyo Anggita Rahmadhona Ardiah Juita Ardiansyah Ardiansyah Aria Agusti Armansyah Putra Asep Riadi Azra Salsabila Bachtiar Bainul Hamdi Bedri Romi Beni Andrika Brilliant Anugerah Saro Zebua Dama Indriyana Danang Dwi Noprianda Danang Firmansyah Dani Fajrul Dani Wahyu Herlambang Dea Apriana Dedek Kurniati Rahayu Depita Sari Devi Mayasari Dianri Dwi Putra Dicky Andesradika Dicky Martha Drs. Ramadi, M.Kes &#039; Dwi Indah Permata Sari Dwy Saputra Efarina Efarina Eko Hendrawan Esiska Yanirma Fahmi Fadillah Fajar Nuryono Fajri Yulhan Fajrul Rozi Farisman Laia Fekie Adila Fekie Adila Fendi Afrianto Figo Fahcrezi Fiqri Arisandi Sinaga Firman Dwi Nugraha Fitra Illahi Gani, Rizki Gusfar Hidayatullah Haditya Primahari Hafitri Hafitri Hanna Rahmalia Haris Rinaldi Hasbi Ansori Umaya Hendro Pandapotan Sitorus Hirja Hidayat Ihza Yustrianda Imani Iin Damayanti Iis Wadi Imanuel Siagian Indah Maharani Inne Triyanda Intan Maysarah Irma Suryani Irman Tinjo Irwandi Ilham Ittqwa Jaetu Saheru Jeni Pebrianto Joel Rejeki Pasaribu Joko Rianto Joni Iskandar Jono Jono Juni Rafianto Kartika Kartika Khairul Azhar Kristi Agust Lili Septiani Putri Lilis Apriyanti Lintang Bela Pertiwi Lumbantoruan, Yohana M. Agung Wiguna M. Noor Aldiansyah M. Rifky Mappesameng Asman Maria Puspa Rija Maulana Ihsan Mesianna Simbolon Micheal Permano Minal Uyun Muhammad Alfhat Ramadhan Muhammad Azmi Nurisman Muhammad Hafizalfiqri Muhammad Imam Rahmatullah Muhammad Imran muhammad irfan Muhammad Riski Adi Wijaya Muhammad Suhairi Mulia Roha Nababan Mutiara Zulmi Nailur Rizkiyah Nanda Alfian Mahardika Nani Maryani Neno Tri Sukardi Ni Putu Nita Wijayanti Norma Yulis Normansyah Normansyah Novirawil Fitri Nurakma Hani Nurul Khafi Lubis Nurwijayanti Oca Fernandes AF Odi Alfath Pasrah Apriani Pernando Tri Chanko Pontas Pamela Pratama Anugerah Putra Preldi Chandra Murti Puji Susanto Rahmaamalia Rahmaamalia Rahmat Hidayat Rahmi Shintya Salmiati Ramadani Ramadani Ramadania Ramadania Ramadi Ramadi &#039; Ramadi Ramadi Ramayuliardi Ramayuliardi Rameilisa Karita Ramos Ramos Randa Saputra Alcahyadi Randhi Sapta Yuana Randy Arbertha Rati Lanosiansa Ravelito Fernando Restu Yendri Syaputra Reza Reonaldy Rezky Dayana Belasari Panjaitan Richard Parsaulian Riko Wibisono Rina Rina Riska Elmeiri Riska JH Jundiah Rizal Efendi Rola Angga Lardika Romadiana Romadiana Rorin Adriansyah Roy Fadilla Silitonga RR. Ella Evrita Hestiandari Rudi Denri Tua Saripin &#039; Saripin Saripin Satrio Mandala Putro Sella Chintia Desy Setia Ningsih Shinta Wian Nursaleh Lombu Shintia Sari Dewi Sidik Triwibiksono Siska Amelia Siti Maesaroh Siti Rolijjah Slamet Slamet Sohare Zega Sri Lasmita Sri Wulan Fajrianti Sryanti Sarah Lumbanbatu Sudi Harto Sugito Sugito Syabina Syahriadi, Syahriadi Syaiful Efendi Tika Hariyanti Tri Wahyu Darma Triana Risca Enita Trifena Andrianta Kacaribu Wahyu Setiono Wahyudi Wahyudi Wawan Setiawan Wirvansuseno Wirvansuseno Yoga Pratama Yon Maryono Yudy Maryadi Yulia Purnamasari Yundari, Yundari Yuskri Akbar Yusnita &#039; Yusuf Setiyo Darmo Zainur zainur Zainur