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Kejadian Takut Jatuh Pada Lansia yang Tinggal di Komunitas Anggarani, Anastasia Putu Martha; Djoar, Raditya Kurniawan
I Care Jurnal Keperawatan STIKes Panti Rapih Vol 6 No 1 (2025): I Care Jurnal Keperawatan STIKes Panti Rapih
Publisher : STIKes Panti Rapih

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46668/jurkes.v6i1.310

Abstract

Fear of falling in the elderly occurs due to the elderly's lack of self-confidence in carrying out activities independently. This can cause a decrease in the quality of life for the elderly. This study aims to identify the incidence of fear of falling among the elderly who live in the community so that appropriate interventions can be determined to handle it. This research is a descriptive study involving 77 elderly people who live in the community. The instrument of this study was the Modified Falls Efficacy Scale-Indonesian Version (Modified FES-I) questionnaire. The results of this study indicate that 66.3% of the elderly experience high anxiety about falling. Balance when moving or walking is carried out by several systems in the body. In the aging process, the elderly experience a decrease in anatomical and physiological functions, resulting in a reduced ability to maintain balance and causing them to often fall during activities. This situation reduces the confidence of the elderly in carrying out activities independently, so they feel afraid of falling
Pelatihan Brain gym sebagai Metode Stimulasi Kognitif dan Motorik untuk Anak Usia 3-5 Tahun Anggarani, Anastasia Putu Martha; Fedelina Rassa, Alida Nella; Saputra, Agung Kurniawan
Jurnal Pengabdian Olahraga Masyarakat Vol 6, No 2 (2025): Juli 2025
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v6i2.21903

Abstract

Brain gym adalah bentuk latihan terstruktur yang dirancang untuk mengoptimalkan fungsi otak anak-anak melalui pola gerakan spesifik yang merangsang perkembangan kognitif. Program ini diimplementasikan untuk mengatasi kekurangan sumber daya pembelajaran spesifik bagi guru dan siswa di PG-TK Harapan Bunda, terutama untuk memperkaya aktivitas latihan yang sesuai dengan pendidikan usia dini. Solusi yang diterapkan meliputi serangkaian kegiatan pendidikan kesehatan yang komprehensif, seperti diskusi, pelatihan praktis, dan sesi bimbingan. Kegiatan-kegiatan ini berhasil meningkatkan pengetahuan dan keterampilan guru serta siswa dalam menerapkan latihan brain gym. Sebanyak 18 siswa, dengan usia rata-rata 4,5 tahun, mengikuti sesi ini, dengan 44% laki-laki dan 56% perempuan. Aktivitas brain gym, yang berlangsung selama 30 menit, dilaksanakan di aula sekolah. Evaluasi menunjukkan bahwa semua siswa dapat mengikuti gerakan, dengan 90% melakukannya secara mandiri dan 10% memerlukan bimbingan minimal. Selain itu, sesi sosialisasi latihan otak diadakan untuk guru, dan panduan latihan berbasis video dikembangkan untuk mendukung praktik berkelanjutan. Secara keseluruhan, program ini berkontribusi positif terhadap perkembangan motorik, kognitif, dan sosial anak-anak, menjadikannya metode yang berharga dan praktis untuk digunakan sehari-hari di lingkungan pendidikan anak usia dini.
PELATIHAN KESEHATAN TENTANG PENTINGNYA AKTIVITAS FISIK DILAKUKAN OLEH REMAJA Anggarani, Anastasia Putu Martha; Wanda Sinawang, Gabriel; Suadnyani, Ni Ketut
Empowerment Journal Vol. 5 No. 2 (2025): September
Publisher : Universitas 'Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/empowerment.v5i2.1908

Abstract

The importance of physical activity for health is a major concern in efforts to improve the quality of life of the community, including among adolescents. However, students' level of awareness and understanding regarding the benefits of physical activity still needs to be improved. This community service activity aims to provide health training to high school students to enhance their understanding of the importance of physical activity. The method used is health training, which includes education, interactive discussions, and pre- and post-tests to assess changes in students' knowledge levels. Evaluation results showed a significant increase in students' understanding after participating in the training, with the percentage of students possessing good knowledge about physical activity rising from 40% to 52%. This indicates that the health training had a positive impact on increasing students' awareness and understanding of the importance of physical activity. Therefore, such training can be an effective strategy to instill healthy lifestyle habits from an early age, under the supervision of the school’s adolescent health team
Low Back Pain E/C Musculoskeletal Disorder (Msds) In Workers With Sitting Body Positions Martha, Anastasia Putu; Djoar, Raditya Kurniawan; Gerhanawati, Ifa; Swandari, Atik
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 6 No. 1 (2023): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v6i1.1737

Abstract

The muscles that are often disturbed are the muscles of the neck, arms, hands, fingers, back, waist and lower muscles. Working for a long time in a fixed position, especially sitting, will cause discomfort. This working attitude creates a static workload on the lower back muscles and causes lower back pain in workers. Respondents involved in this study amounted to 49 respondents. All respondents have the dominant activity at work, namely sitting. When viewed from the character of the respondents, as much as 77.55% of respondents had experienced muscle complaints. The most frequent muscle complaints were in the area of ??the waist (53.06%), buttocks (44.90%) and neck and shoulders (42.86%). The longer a person sits there will be stretching of the back muscles and the posterior longitudinal ligament which have the thinnest properties so that this prone area is disturbed causing pain. Suggestions for employees who sit for a long time, namely doing short sports on the sidelines of work and modifying the work environment so that the sitting position becomes ergonomic
PENDIDIKAN KESEHATAN TENTANG KEBUTUHAN NUTRISI UNTUK MENUNJANG AKTIVITAS ANAK USIA SEKOLAH Martha, Anastasia Putu; Djoar, Raditya Kurniawan; Ekawati, Nora
Abdi Panca Marga Vol 4 No 2 (2023): Jurnal Abdi Panca Marga Edisi November 2023
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LPPM) Universitas Panca Marga Probolinggo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51747/abdipancamarga.v4i2.1603

Abstract

Good nutritional status that can be used to support the physical activity of school-age children. The condition of partners obtained from the preliminary survey shows that school-age children do not have good knowledge of nutritional needs to support activities, including how to choose food ingredients and how to store food. Seeing health problems in community groups, prevention efforts must be prioritized through health education. With community groups understanding the importance of making efforts to improve nutritional needs to support activities, it is hoped that they can make a positive contribution to community groups to stay healthy, active, productive, useful and beneficial for themselves and the environment. This dedication partner is SDN Lidah Kulon I Surabaya. This community service is carried out by providing health education and mentoring to students. The results obtained are that the level of student knowledge increases after health education and assistance is carried out.
Program fisioterapi komunitas berbasis edukasi dan latihan terapeutik dalam menurunkan nyeri dan meningkatkan kemandirian lansia di Panti Werdha Bhakti Luhur Tropodo Adiya Rindi Krisnaudi; Martha Sri Astuti; Anastasia Putu Martha Anggarani; Oktaviani Masditaria Lase
Darmabakti: Jurnal Pengabdian kepada Masyarakat Vol 2 No 2 (2026): May
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/darmabakti.v2i2.717

Abstract

This community service initiative was motivated by the high prevalence of musculoskeletal disorders among the elderly, particularly knee pain and lower back pain, which lead to a decline in functional capacity and independence. The objectives of this initiative are to enhance knowledge, reduce pain intensity, and improve the functional abilities of the elderly through a community-based physical therapy program. The methods used included health education, demonstrations of therapeutic exercises, and individualized exercise guidance. The interventions provided consisted of strengthening and flexibility exercises such as quadriceps sets, straight leg raises, heel slides, knee extensions, and bridging, as well as exercises for low back pain such as single knee to chest and double knee to chest. Evaluation was conducted through pre- and post-tests of knowledge and pain measurement using the Numeric Rating Scale (NRS). Results showed an increase in knowledge in the “good” category from 49% to 76%, as well as a reduction in severe knee pain from 23% to 6% and in back pain from 32% to 4%. Additionally, there was an improvement in the elderly participants’ ability to perform independent exercises, as well as an increased role for caregivers in supporting the elderly. This program effectively enhances physical, cognitive, and behavioral functioning, thereby contributing to sustained improvements in the quality of life for the elderly.
PENGARUH LATIHAN CLOSE KINETIC CHAIN EXERCISE TERHADAP PENURUNAN INTENSITAS NYERI DAN PENINGKATAN KEMAMPUAN FUNGSIONAL PADA OSTEOARTHRITIS LUTUT Atik Swandari; Khabib Abdullah; Anastasia Putu Martha Anggarani; Adiya Rindi Krisnaudi
JPK : Jurnal Penelitian Kesehatan Vol. 16 No. 1 (2026): Juni
Publisher : Sekolah Tinggi Ilmu Kesehatan Katolik St. Vincentius a Paulo Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54040/jpk.v16i1.409

Abstract

Knee osteoarthritis (OA) is a degenerative musculoskeletal disease that commonly causes pain and decreased functional ability in older adults. This condition affects daily activities such as walking, prolonged standing, and climbing stairs. One of the physiotherapy interventions that can be applied is Close Kinetic Chain Exercise (CKCE), which aims to improve joint stability, muscle strength, and functional ability. This study aimed to analyze the effect of Close Kinetic Chain Exercise on reducing pain intensity and improving functional ability in patients with knee osteoarthritis. This study used a field experimental method with a one group pre-test and post-test design. The sample consisted of 11 female respondents aged 50–60 years diagnosed with knee osteoarthritis selected using purposive sampling. Pain intensity was measured using the Visual Analog Scale (VAS), while functional ability was assessed using the Jette Scale. Data were analyzed using the Wilcoxon Signed Ranks Test. The results showed that all respondents experienced decreased pain intensity and improved functional ability after the intervention. Statistical analysis showed a significance value of 0.003 (p < 0.05) for both pain and functional ability variables. It can be concluded that Close Kinetic Chain Exercise has a significant effect on reducing pain intensity and improving functional ability in patients with knee osteoarthritis
Studi Deskriptif Status Gizi Anak Sekolah Dasar di SDN I Lidah Kulon Surabaya Anastasia Putu Martha Anggarani; Raditya Kurniawan Raditya Kurniawan Djoar; Nora Ekawati
Jurnal Ners Vol. 10 No. 3 (2026): JULI 2026
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jn.v10i3.55372

Abstract

Pemantauan status gizi anak sekolah dasar merupakan aspek penting dalam upaya peningkatan kualitas sumber daya manusia, mengingat anak merupakan investasi pembangunan jangka panjang. Status gizi yang optimal sejak usia dini sangat dipengaruhi oleh kecukupan dan keseimbangan asupan zat gizi, yang berperan dalam mendukung pertumbuhan fisik, perkembangan kognitif, serta daya tahan tubuh anak. Anak yang memperoleh asupan gizi seimbang diharapkan tumbuh sehat dan mampu mencapai potensi optimalnya. Penelitian ini bertujuan untuk menilai status gizi anak usia sekolah dasar di SDN Lidah Kulon 1 Surabaya. Penelitian ini menggunakan desain deskriptif observasional dengan subjek sebanyak 246 siswa berusia 7–10 tahun. Data status gizi diperoleh melalui pengukuran antropometri, meliputi berat badan dan tinggi badan, yang selanjutnya diklasifikasikan berdasarkan kategori status gizi. Hasil penelitian menunjukkan bahwa sebagian besar responden memiliki status gizi baik, yaitu sebesar 60%. Namun demikian, masih ditemukan responden dengan status gizi rendah sebesar 13%, status gizi berlebih sebesar 7%, dan status gizi obesitas sebesar 20%. Temuan ini menunjukkan bahwa meskipun mayoritas siswa memiliki status gizi yang baik, masih terdapat proporsi anak dengan permasalahan gizi yang perlu mendapat perhatian. Kondisi ini mengindikasikan adanya ketidaksesuaian pola makan dan asupan gizi pada sebagian anak. Oleh karena itu, diperlukan peran aktif orang tua dan lingkungan sekolah dalam mengatur dan mengawasi pola konsumsi makanan anak agar kebutuhan gizi terpenuhi secara seimbang guna mendukung pertumbuhan dan perkembangan yang optimal.