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KOMBINASI LATIHAN BUERGER ALLEN DAN LATIHAN BERJALAN EFEKTIF MENURUNKAN TEKANAN DARAH PADA PENDERITA HIPERTENSI Hidayati, Ratna; Widayati, Dhina; Yunaeni, Helmia Natasha
Prosiding SPIKesNas : Seminar Publikasi Ilmiah Kesehatan Nasional Vol 3 No 3 (2024): SPIKesNas - Agustus 2024
Publisher : STIKES dan AKZI Karya Husada Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Hypertension or high blood pressure that occurs continuously can damage blood vessels and complications in the kidneys. One of the hypertension management to lower blood pressure can be done with exercise. The combination of Buerger Allen exercise and walking exercise is a form of exercise method. The purpose of this study was to determine the effect of the combination of Buerger Allen exercise and walking exercise on blood pressure in hypertension patients in Sumberbendo Village, Pucanglaban District. The research design was pre-experimental design with a one group pretest-posttest without control approach. The sampling technique used purposive sampling, 36 respondents were obtained from 115 populations. The dependent variable in this study was blood pressure. The instrument in this study used a blood pressure observation sheet. Statistical analysis used the Paired T-Test with α 0.05. The results of the study before being given the intervention of a combination of Buerger Allen exercise and walking exercise, most (61.1%) respondents experienced stage 1 hypertension, and after the intervention, most (72.2%) respondents experienced pre-hypertension. The results of statistical analysis obtained systolic blood pressure p-value = 0.001, diastolic blood pressure p-value = 0.001 (≤ α 0.05), so there is an effect of the combination of Buerger exercises and walking exercises can lower blood pressure. The combination of Buerger Allen exercises and walking exercises has a mechanism to help muscle pump (pumping blood into blood vessels) and vasodilation of blood vessels which will make blood circulation smooth and peripheral retention decreases so that systolic and diastolic blood pressure decreases. The combination of Buerger Allen exercises and walking exercises can be used as one of the hypertension management with physical activity to lower blood pressure.
Pisang Cavendish Efektif Menurunkan Emesis Gravidarum Pada Ibu Hamil Trimester 1 Hidayati, Ratna
JURNAL ILKES : Jurnal Ilmu Kesehatan Vol 14 No 2 (2023): Jurnal Ilkes (Jurnal Ilmu Kesehatan)
Publisher : STIKES Karya Husada Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35966/ilkes.v14i2.341

Abstract

Emesis gravidarum sering dialami lebih dari 70% ibu hami trimester-1. Kondisi ini dapat menimbulkan gangguan nutrisi, dehidrasi, kelemahan, penurunan berat badan, serta ketidakseimbangan elektrolit. Pisang Cavendish mengandung vitamin B6 dan asam folat dapat menetralkan asam lambung dan memperbaiki fungsi pencernaan. Tujuan penelitian ini mengetahui efektifitas pisang cavendish terhadap emesis gravidarum pada ibu hamil trimester 1. Desain penelitian pre-eksperimen, populasi 35 responden, purposive sampling dengan sampel 25 responden. Variabel independen pisang cavendish dan variabel dependen emesis gravidarum. Alat ukur kuesioner dan data dianalisis dengan wicoxon match pairs test. Hasil penelitian didapatkan sebelum diberikan pisang cavendish responden mengeluh emesis di pagi saja (3 - 4 x) sebesar 44%, emesis pagi saja (< 3 x) dan pagi - malam (<4 x) masing-masing 24% serta emesis pagi (4 - 5 x) sebesar 2 %. Sedangkan setelah diberikan pisang cavendish, 36% responden mengeluh emesis di pagi saja (< 3 x), 28% sudah tidak mengeluhkan emesis lagi, 24% emesis di pagi saja (3 - 4 x), 12% emesis pagi - malam (< 4 x), serta 0% yang mengeluh emesis pagi - malam (4 - 5 x). Hasil analisis didapatkan nilai pValue sebesar 0,003 (nilai a = 0,05) yang artinya ada pengaruh mengkonsumsi pisang cavendish terhadap emesis gravidarum. Pisang cavendish efektif menurunkan emesis gravidarum mengingat kandungan yang dimiliki vitamin B6 dapat mengatasi mual muntah dengan cara mengubah protein menjadi asam amino yang dapat diabsorbsi secara efektif dan membantu mengubah karbohidrat menjadi energi. Disarankan ibu hamil trimester-1 mengkonsumsi pisang cavendish dalam mengatasi mual muntah dan mencegah dampak emesis.
Family functions to increase breastfeeding self efficacy of adolescent primigravida Hidayati, Ratna; Huda, Moch. Maftuchul; Setyorini, Dhiana; Astutik, Wahyu Sri
International Journal of Public Health Science (IJPHS) Vol 13, No 4: December 2024
Publisher : Intelektual Pustaka Media Utama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11591/ijphs.v13i4.23956

Abstract

Primigravida in adolescence will experience changes in situations that require the ability to adapt to pregnancy, thereby affecting their confidence in breastfeeding their babies. The function of the family is to help prepare the pregnant mother's needs to face the changes of pregnancy, prepare for childbirth and overcome difficulties in breastfeeding. This research aims to determine the function of the family in increasing breastfeeding self-efficacy of adolescent primigravida. Correlational research design, population and sample of 124 teenage primigravida respondents using total sampling technique. The independent variable family function was measured using the family assessment device (FAD) questionnaire and the dependent variable breastfeeding self-efficacy using the breastfeeding self-efficacy scale short form (BSES-SF) questionnaire which was analyzed using the Rho Spearman rank test. The research results showed that almost all respondents (90.3%) had healthy family functions and almost all respondents (83.9%) had high self-confidence. The statistical test results showed a significant p-value of 0.000 (α<0.05) with r=0.746. The function of the family in providing a sense of security and comfort creates a positive attitude among adolescent primigravida towards breastfeeding self-efficacy. Breastfeeding self-efficacy needs to increase breastfeeding success and prevent stunting.
Implementasi Pengembangan Aplikasi Pemantauan Stunting “AKSI PENTING” Untuk Kader Di Kabupaten Kediri Zeho, Fannidya Hamdani; Hidayati, Ratna
JURNAL ILKES : Jurnal Ilmu Kesehatan Vol 15 No 2 (2024): Jurnal Ilkes (Jurnal Ilmu Kesehatan)
Publisher : STIKES Karya Husada Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35966/ilkes.v15i2.372

Abstract

Peningkatan stunting di Indonesia masih menunjukkan angka yang cukup tinggi. Berdasarkan data dari Survei Status Gizi Balita Indonesia (SSGBI) tahun 2023, prevalensi stunting di Indonesia mencapai 17,8%. Di Jawa Timur angka prevelensi stuntingnya yaitu 19,2%. Di Kabupaten Kediri sendiri pada tahun 2023 mencapai 9,8%. Dalam rangka menangani permasalahan tersebut, pemerintah mencetuskan Rencana Aksi Nasional Gizi dan Ketahanan Pangan melalui berbagai gerakan nasional dengan Upaya pencegahan stunting berupa berbagai program seperti Program Pemberian Makanan Tambahan, Posyandu Balita dan Ibu Hamil, Kunjungan Pendampingan Kelurga, Kelas Balita stunting dan kelas parenting serta berbagai intervensi. Namun, intervensi tersebut masih belum dapat membantu menurunkan angka stunting sesuai dengan target yang telah ditentukan. Dikarenakan proses pemantauan yang dilakukan kader belum maksimal. Akselerasi penurunan angka stunting butuh keterlibatan tenaga dan kader Kesehatan serta Kerjasama seluruh sasaran program stunting. Penelitian ini bertujuan untuk mengetahui dan menganalisis terkait implementasi pengembangan aplikasi AKSI PENTING untuk kader di Kabupaten Kediri. Penelitian ini menggunakan teknik Forum Group Discussion dengan pendekatan interaktif. Hasil kajian menunjukkan bahwa implementasi penggunaan aplikasi AKSI PENTING sangat mempermudah para kader untuk membantu memantau balita stunting serta membantu dalam membuat laporan terkait sasaran terkait. Akan tetapi dalam implementasinya masih ditemukan beberapa kendala yang perlu diperbaiki dalam mengembangkan aplikasi ini. Diharapkan kedepannya terdapat tindak lanjut terkait pengembangan aplikasi ini agar lebih mempermudah kader untuk mendata sasaran dan sekaligus memberikan pendampingan, serta laporan perkembangan sasaran serta yang paling utama adalah untuk mengetahui jumlah data stunting pada masing-masing wilayah di Kabupaten Kediri.
Pembelajaran Akhlak Melalui Pendekatan Kontekstual dalam Membentuk Karakter Religius Hidayati, Ratna; Abdillah, Nanang
Faidatuna Vol. 6 No. 1 (2025): Jurnal Faidatuna
Publisher : STAI Denpasar Bali

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53958/ft.v6i1.713

Abstract

Islamic Religious Education is a subject aimed at fostering noble character and instilling spiritual values in students. One indicator of the success of our education system is the success in strengthening faith and piety as well as cultivating noble character. The nobility of character and morals is a tangible measure of the goals of national education. However, the reality is that Islamic Religious Education in schools today is more bound to the school system, which is more focused on teacher-centered learning approaches. Educators play a vital role in achieving the desired learning outcomes in the teaching and learning process. Meanwhile, students act as both subjects and objects in applying the contextual teaching and learning method. Teachers can use various methods to convey information to students (transfer knowledge), whether it is related to teaching materials or global perspectives. The process of knowledge transfer through conventional methods can no longer be sustained, as society expects students to be intelligent and responsive to the times, not merely passive observers and listeners. The breakthrough offered by education experts is a new concept called contextual teaching and learning (CTL). This method is not merely about transferring knowledge from teacher to student but also empowers students to engage, experiment, and reconstruct the material they learn from the teacher, correlating it with their real-life experiences. The hope is that they can solve various problems in their lives, families, and communities. This research focuses on three aspects: character education, religious character, and character education through a contextual approach aimed at forming religious character. Based on this discussion, the objective of this paper is to understand: Character Education, Religious Character, and Character Education through a Contextual Approach in shaping Religious Character. This research employs a qualitative approach using a literature study.
Analisis Safety Patrol Berbasis IPBR dan HIRARC Untuk Mengurangi Kecelakaan Kerja di Terminal Jamrud Satriya, Rafdi Ma’ruf; Kartikawati, Marina; Kalmah, Kalmah; Hidayati, Ratna
Ocean Engineering : Jurnal Ilmu Teknik dan Teknologi Maritim Vol. 4 No. 1 (2025): Ocean Engineering : Jurnal Ilmu Teknik dan Teknologi Maritim
Publisher : Fakultas Teknik Universitas Maritim AMNI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58192/ocean.v3i4.3171

Abstract

PT Pelindo Multi Terminal is a company engaged in loading and unloading services for liquid bulk, dry bulk and containers. Hazard Identification, Risk Assessment and Risk Control (HIRARC) is a method for identifying potential hazards that exist in each type of work. The aim of this research is to determine hazard identification, risk assessment and risk control using the Hazard Identification, Risk Assessment and Risk Control (HIRARC) method at PT Pelindo Multi Terminal. Research was carried out on all aspects of each liquid bulk to dry bulk operation which have the potential to cause accidents and occupational health. Data collection techniques are field observation, interviews and documentation. Descriptive data analysis using the HIRARC model with comparison of the effectiveness of IBPR. The results of the research show that IPBR risk control in the low risk category shows an increase in the presentation of signs of success in risk control, in this case there is an increase in the low risk category by 55%, while HIRARC risk control in the low risk category shows an increase in the presentation of signs of success in risk control. , in this case there is an increase in the low risk category by 90%, in this case it can be seen that HIRARC is more effective in controlling work risks. PPE equipment is adjusted to the type of work being carried out because there are still inconsistencies in wearing PPE. Keywords: Hazard Identification, Risk Assessment, Risk Control, HIRARC.
Intervensi dukungan Kelompok Sebaya terhadap Kemampuan Menyelesaikan Masalah pada Remaja Fuadah, Dina Zakiyyatul; Hidayati, Ratna; Fitriyah, Aida
Journal of Ners and Midwifery Vol 6 No 2 (2019)
Publisher : STIKes Patria Husada Blitar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26699/jnk.v6i2.ART.p120-125

Abstract

Masalah remaja cenderung sulit untuk diatasi oleh remaja sendiri, hal ini terjadi karena remaja belum terbiasa menyelesaikan masalahnya sendiri tanpa meminta bantuan orang lain. Ketika remaja dapat menghadapi masalah tersebut dengan baik, maka akan menjadi modal dasar dalam menghadapi masalah selanjutnya sampai dewasa. Kemampuan remaja dalam menghadapi masalah inilah disebut dengan Adversity Quotient. Salah satu faktor pembentuk kemampuan menyelesaikan masalah (Adversity Quotient) yakni motivasi melalui kelompok sebaya (peer group). Penelitian ini bertujuan untuk menganalisis pengaruh peer support group therapy terhadap Adversity Quotient pada remaja usia menengah. Desain penelitian adalah pre experiment design dengan pendekatan one-group pre-post test design dengan populasi sebanyak 488 remaja usia menengah, dan jumlah sampel yang dijadikan penelitian sebanyak 32 siswa yang dipilih dengan teknik simple random sampling. Analisis statistik menggunakan uji Wilcoxon dengan α=0,05. Pada pretest sebesar 46,9% memiliki Adversity Quotient tingkatan moderate dan 50% pada parameter origin and ownership masuk dalam tingkatan moderate high. Pada posttest sebesar 56,2% memiliki Adversity Quotient tingkatan moderate high dan 62,5% pada parameter control, origin and ownership masuk dalam tingkatan moderate high. Hasil uji wilcoxon (ρ=0,000<α=0,05) menunjukkan bahwa peer support group therapy berpengaruh terhadap parameter dan tingkatan Adversity Quotient pada remaja menengah. Tiga pendekatan dasar ekspresi perasaan, dukungan sosial, dan keterampilan kognitif yang dapat memberikan dorongan untuk mempelajari keterampilan koping dan merubah perilaku kearah yang konstruktif. Remaja dapat melakukan dukungan kelompok sebaya untuk memberikan dukungan agar dapat meningkatkan kemampuan beradaptasi terhadap situasi kehidupan, dan mengajarkan keterampilan penyelesaian masalah.
EFFORTS TO IMPROVE THE ABILITY OF CADRES TO PROVIDE EDUCATION ABOUT FOOD PROVISION TO PARENTS WHO HAVE CHILDREN'S WASTING AND STUNTING IN KEDIRI RESIDENCE 2024 Suryono, Suryono; Hidayati, Ratna
Kumawula: Jurnal Pengabdian Kepada Masyarakat Vol 8, No 2 (2025): Kumawula: Jurnal Pengabdian Kepada Masyarakat
Publisher : Universitas Padjadjaran

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24198/kumawula.v8i2.55162

Abstract

Kurangnya asupan gizi dalam jangka waktu lama pada anak menyebabkan kekurangan gizi kronis yang berakibat pada gangguan pertumbuhan yaitu tinggi badan anak lebih rendah dari standar umurnya yang disebut dengan stunting. Prevalensi stunting pada anak usia di bawah 5 tahun secara nasional sebesar 21,4% pada tahun 2022. Tujuan dari pengabdian masyarakat ini adalah untuk melatih kader kesehatan dalam memberikan edukasi tentang pemberian makanan kepada orang tua yang memiliki anak wasting dan stunting sebagai salah satu upaya pencegahan wasting dan stunting. Metode pengabdian masyarakat dengan memberikan pelatihan kepada kader kesehatan. Pengabdian masyarakat ini melibatkan 36 kader di Desa Pelem, Kaliboto, dan Sumbersari, Kabupaten Kediri. Sebelum dan sesudah pelatihan diberikan, dilakukan pemberian angket kepada kader dengan teknik purposive sampling untuk menilai kemampuan kader dalam memberikan edukasi. Hasil kegiatan ini menunjukkan peningkatan kemampuan kader secara signifikan pV 0,001 sebelum dan sesudah diberikan pelatihan dalam memberikan edukasi. Rekomendasi perlu dilakukan diskusi kelompok terfokus terkait edukasi untuk lebih mengembangkan kemampuan kader.
Effectiveness of Autogenic Relaxation Therapy for Managing Mood Swings in Adolescent Girls with Premenstrual Syndrome Hidayati, Ratna; Nita Ludyanti , Laviana; Sri Astutik, Wahyu
Journal of Public Health Sciences Vol. 4 No. 02 (2025): Journal of Public Health Sciences
Publisher : The Indonesian Institute of Science and Technology Research

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56741/IISTR.jphs.001083

Abstract

Premenstrual Syndrome (PMS) is associated with mood instability in adolescents, affecting emotional well-being and daily functioning. Non-pharmacological interventions, such as autogenic relaxation, may help manage these fluctuations. This study examined the effect of autogenic relaxation therapy on mood changes in 88 female adolescents at SMP Negeri 1 Pare, Kediri Regency, using a one-group pretest–posttest pre-experimental design. Mood was assessed with the Four Dimensions Mood Scale (FDMS) and analyzed using the Wilcoxon Signed-Rank test. Before the intervention, most participants (61.4%) reported negative mood. After autogenic relaxation, the majority (52.3%) shifted to the positive mood category, with statistically significant improvement (p < 0.001). These results suggest that autogenic relaxation promotes emotional regulation through focused attention and controlled breathing, supporting a physiological relaxation response. Autogenic relaxation appears to be a simple, accessible, and cost-effective method for managing PMS-related mood disturbances in adolescents. However, the absence of a control group and limited demographic scope warrant caution. Future studies with controlled designs and diverse populations are recommended.
Analisis Kedalaman Dermaga Menggunakan Sistem Batimetri Untuk Pemetaan Dasar Laut di PT PAL Surabaya Rizkiyono, Rico Andhika; Pratomo, Sunu Arsy; Wa' addulloh, Mu’izzaddin; Diansisti, Anisa; Hidayati, Ratna
Ocean Engineering : Jurnal Ilmu Teknik dan Teknologi Maritim Vol. 4 No. 1 (2025): Ocean Engineering : Jurnal Ilmu Teknik dan Teknologi Maritim
Publisher : Fakultas Teknik Universitas Maritim AMNI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58192/ocean.v4i1.3700

Abstract

In an era of increasingly advanced technology, seabed mapping is very important in various fields, such as ship navigation, underwater infrastructure development, and marine environmental research. The use of a seabed sounding system at PT PAL has improved the quality of seabed mapping. The purpose of this study is to analyze the seabed at the PT PAL Surabaya pier in order to find out through seabed mapping using a bathymetric survey system and to find out the level of shallowing at each pier and which area is safe for ships to dock. This study uses a quantitative descriptive method. Pier sounding data using an echosounder tool at the PT. PAL Surabaya pier. The sounding data obtained starting from 2023 contains information about the depth of the pier, and will later be used to calculate Tool Correction, Fluctuation Correction, LWS (Low Water Spring) Correction, and Real Depth (actual depth). The results of the study show that based on the results of a bathymetric survey at PT. PAL in September 2023, the depth data at the West Peninsula pier is at a shallowest depth of 4 meters and the deepest is 6 meters. While the shallowest depth at the West Bandar pier is 3 meters and the deepest is 6 meters. At the North Peninsula pier the deepest depth is 8 meters marked with a solid green color. From these results it can be seen what ships can enter each particular pier area, namely ships that have a minimum draft of 2.65 m.