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Pengaruh Model Pelatihan Tenis Berbasis Pendekatan Holistik terhadap Peningkatan Keterampilan Pukulan Forehand dan Backhand Jatra, Rices; Yulianti, Mimi; Firmansyah, Swara Ilham; Okramahenza, Muhammad Tegar
Indonesian Journal of Physical Education and Sport Science Vol. 5 No. 1 (2025): March: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v5i1.1115

Abstract

Study purpose. This study aims to measure the effect of a holistic approach-based tennis training model on improving Backhand and Forehand stroke skills in junior tennis athletes. The holistic training model used in this study emphasises the integration of technical, mental, and physical aspects simultaneously, in contrast to conventional models that focus more on mechanical repetition of techniques. Materials and Methods. This study used an experimental design with 11 participants who were divided into two groups: an experimental group that participated in training based on a holistic approach and a control group that used a conventional training model. Data were collected through pre-test and post-test tests to measure Backhand and Forehand technique skills. The average pre-test score for Forehand was 15.27, while the post-test increased to 17.18. For Backhand, the pre-test average was 15.45, and the post-test average was 16.73. Statistical analysis was performed with t-test to compare the difference in pre-test and post-test scores. Results. The results showed an increase in Forehand and Backhand scores after the training, but the changes were not statistically significant. Nonetheless, the holistic training model showed a positive impact on skill improvement with a difference (D) for Forehand of 35.00 and for Backhand of 22.00. The variation in results on the Forehand was greater with a post-test standard deviation of 3.488, while the Backhand showed less variation with a post-test standard deviation of 3.133. The inconsistency of these results suggests that despite the improvement in skills, the effectiveness of the holistic training model still requires further testing. Conclusions. The holistic approach-based training model is more effective in improving junior tennis skills compared to conventional methods, especially on Forehand technique. However, to achieve more consistent results, this approach needs to be further customised. Further research is recommended to explore the long-term benefits of this training model and its applicability in other sports.
Pendampingan Bagi Guru Dalam Merancang Pembelajaran Berdiferensiasi Berbasis Teknologi Informasi Di SD Negeri 144 Pekanbaru Lingga, Leny Julia; Dafit, Febrina; Jatra, Rices; Sakila, Nesa; Utami, Nurul Cahya
Jurnal Pengabdian Masyarakat (ABDIRA) Vol 5, No 3 (2025): Abdira, Juli
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/abdira.v5i3.766

Abstract

Differentiated learning is one of the approaches in the Merdeka Curriculum, emphasizing the diversity of students' learning needs. However, observations and interviews indicate that many teachers at SD Negeri 144 Pekanbaru still face difficulties in designing and implementing differentiated learning based on information technology. The main challenges include limited understanding of teaching modules, lack of comprehensive training, and minimal use of technology in the learning process. Therefore, this mentoring program aims to enhance teachers' understanding and skills in designing teaching modules aligned with differentiated learning principles while integrating information technology into the learning process. The methods used in this program include socialization, training, technology application, direct mentoring, and evaluation to ensure program sustainability. The results indicate a significant improvement in teachers' understanding and ability to design and implement technology-based teaching modules. Additionally, teachers can integrate various digital platforms to support more interactive and student-centered learning. In conclusion, this mentoring program positively impacts teachers' competencies and is expected to contribute to improving the quality of education in elementary schools.
Latihan Kekuatan Otot Lengan Terhadap Hasil Servis Atas Bola Volly: Studi Literatur Review Di Indonesia ,, Nurfauziah; Rejeki, Sri Sari; Jatra, Rices
Jurnal Mahasiswa Pendidikan Olahraga Vol 6 No 1 (2025): Jumper: Jurnal Mahasiswa Pendidikan Olahraga
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jumper.v6i1.3371

Abstract

Tujuan dari tinjauan literatur ini adalah untuk meninjau literatur ilmiah tentang penelitian latihan kekuatan otot lengan terhadap hasil servis atas bola volly . Satu database (Google Scholar) digunakan untuk memilih artikel-artikel yang memuat informasi tentang latihan kekuatan otot lengan terhadap hasil servis atas bola volly. Pencarian dilakukan dengan mengikuti pedoman Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA). Studi literatur ini bertujuan untuk menganalisis pengaruh latihan kekuatan otot lengan terhadap hasil servis atas dalam permainan bola voli. Berdasarkan berbagai penelitian, didapatkan kesimpulan bahwa terdapat korelasi positif antara kekuatan otot lengan dengan hasil servis atas. Latihan kekuatan otot lengan secara signifikan meningkatkan kecepatan, akurasi, dan kekuatan pukulan servis. Namun, jenis latihan, durasi, dan intensitas yang optimal masih perlu penelitian lebih lanjut untuk mendapatkan hasil yang lebih spesifik. Hasil Penelitian-penelitian sebelumnya juga menunjukkan bahwa peningkatan kekuatan otot lengan memungkinkan atlet menghasilkan gaya yang lebih besar pada saat melakukan kontak dengan bola. Selain itu, latihan kekuatan juga dapat meningkatkan koordinasi otot dan propriosepsi, sehingga gerakan servis menjadi lebih efisien dan akurat
Survei Latihan Kondisi Fisik Dalam Permainan Futsal:Literatur Review Pratama, Rifo Agasi; Alfarizi, M.; Jatra, Rices
Jurnal Mahasiswa Pendidikan Olahraga Vol 6 No 1 (2025): Jumper: Jurnal Mahasiswa Pendidikan Olahraga
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jumper.v6i1.3652

Abstract

Latihan koondisi fisik adalah elemen yang sangat penting untuk memcapai prestasi, hal yang wajid di miliki dalam permainan futsal adalah kondisi fisik, kondisi fisik yang harus di kembangkan dan ditingkatkan harus sesuai dengan kebutuhan pamain futsal. Tujuan dari penilitian ini adalah untuk mengukur kondisi fisik pada pemain futsal. Penelitian ini menggunakan metode penilitian literatur review 5 sumber litatur yang di gunakan sebagai data yang di review yang di ambil dari database (google scoler). Yang menunjukan komponeh Latihan kondisi fisik di antaranya, sirkuit, interval, daya tahan otot, kekuatan, kelincahan. Kesimpulan dalam permainan futsal membutuhkan Latihan kondisi fisik yang baik, perlu nya mengembangkan komponen Latihan kondisi fisik.
Latihan Kekuatan Otot Lengan Terhadap Hasil Shooting Dan Flyingshoot Bola Tangan Literature Review Yuan, Al khadafi Wingky; ,, Dodi; Jatra, Rices
Jurnal Mahasiswa Pendidikan Olahraga Vol 6 No 1 (2025): Jumper: Jurnal Mahasiswa Pendidikan Olahraga
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jumper.v6i1.3672

Abstract

Tujuan dari tinjauan literatur ini adalah untuk meninjau literatur ilmiah tentang penelitian latihan kekuatan otot lengan terhadap hasil shooting dan flayingshoot bola tangan . Satu database (Google Scholar) digunakan untuk memilih artikel-artikel yang memuat informasi tentang latihan kekuatan otot lengan terhadap hasil shooting bola tangan. Pencarian dilakukan dengan mengikuti pedoman Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA). Studi literatur ini bertujuan untuk menganalisis pengaruh latihan kekuatan otot lengan terhadap hasil shooting dalam permainan bola tangan. Berdasarkan berbagai penelitian, didapatkan kesimpulan bahwa terdapat korelasi positif antara kekuatan otot lengan dengan hasil shooting dan flayingshoot. Latihan kekuatan otot lengan secara signifikan meningkatkan kecepatan, akurasi, dan kekuatan shooting . Namun, jenis latihan, durasi, dan intensitas yang optimal masih perlu penelitian lebih lanjut untuk mendapatkan hasil yang lebih spesifik. Hasil Penelitian-penelitian sebelumnya juga menunjukkan bahwa peningkatan kekuatan otot lengan memungkinkan atlet menghasilkan gaya yang lebih besar pada saat melakukan shooting dan flayingshoot dengan bola. Selain itu, latihan kekuatan juga dapat meningkatkan koordinasi otot dan propriosepsi, sehingga gerakan shooting menjadi lebih efisien dan akurat
Sosialisasi Model Latihan Mini Tennis Berbasis Interactive Drills dan Games di ETEK Pekanbaru Jatra, Rices; Yulianti, Mimi; Nukman, Muhammad; Radiatul Zahra P; Firmansyah, Swara Ilham
INSAN CENDEKIA : Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 2 (2025): INSAN CENDEKIA: Jurnal Pengabdian Kepada Masyarakat
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/ic.v3i2.833

Abstract

Pengabdian kepada masyarakat ini dilaksanakan di ETEK (EKA Tennis Klub) Pekanbaru untuk meningkatkan kualitas pelatihan mini tennis bagi anak usia dini. Topik ini dipilih karena metode pelatihan yang monoton dan kurangnya pemanfaatan teknologi menyebabkan rendahnya motivasi dan keterampilan anak. Metode pelaksanaan terdiri dari tiga tahap, yaitu sosialisasi model latihan berbasis interactive drills dan games, pelatihan langsung dengan permainan seperti Target Practice Challenge, King of the Court, dan reaction times , serta evaluasi melalui analisis video. Hasil menunjukkan adanya peningkatan motivasi dan keterampilan dasar tenis pada anak, serta peningkatan kapasitas pelatih dalam menerapkan metode interaktif dan teknologi pelatihan. Program ini juga menghasilkan panduan latihan dan rencana publikasi ilmiah. Hasil ini menunjukkan bahwa pendekatan interaktif yang menggabungkan unsur permainan, teknologi, dan evaluasi visual mampu memberikan dampak positif terhadap proses dan hasil pelatihan mini tennis anak-anak.
TINGKAT MOTIVASI MAHASISWA UKM DALAM MENGIKUTI LATIHAN TENIS LAPANGAN DI UNIVERSITAS ISLAM RIAU Parakes, Oki Fhutuh; Jatra, Rices
Journal of Physical Activity and Sports (JPAS) Vol. 6 No. 2 (2025)
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v6i2.326

Abstract

The problem in this study is that students tend not to use their free time for exercise. Existing facilities are sometimes underutilized or not used at all by students for playing tennis. The awareness of the benefits of exercise is not yet evenly understood among students, causing many of them to spend their free time on leisurely activities rather than engaging in sports, particularly tennis. On the other hand, the management of the Student Activity Unit (UKM) still requires strengthening, such as the insufficient number of coaches and the limited availability of supporting activities such as competitions or specialized training, which also affect students’ motivation to participate actively. The purpose of this study is to determine the Level of Motivation of Student Activity Unit (UKM) Members in participating in Tennis Training at the Islamic University of Riau. This research is a descriptive quantitative study. The population consists of UKM students participating in tennis training at the Islamic University of Riau, totalling 22 individuals. The sampling technique used is total sampling, so the sample in this study also consists of 22 students. The research instrument used was a questionnaire with a Likert scale. Based on the results, the level of motivation of UKM students in participating in tennis training at the Islamic University of Riau falls within the range of 61–80%, categorised as strong, with a percentage of 74.89%.
Hubungan Power Otot Tungkai Dengan Kemampuan Shooting Sepakbola Pemain Uir Soccer School Pekanbaru Indonesia Jatra, Rices; Sarwaki, Sarwaki
Indonesian Journal of Physical Education and Sport Science Vol. 2 No. 1 (2022): March: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (714.359 KB) | DOI: 10.52188/ijpess.v2i1.206

Abstract

The purpose of this study was to determine the relationship between leg muscle power and soccer shooting ability of UIR Soccer School Pekanbaru players. This type of research is correlational research. The population in this study were SSB UIR Soccer School (USS) players, totaling 58 people. The sampling technique was cluster sampling of players aged 14-15 years, totaling 20 people. The instrument used is a standing broad jump test and a shooting test for soccer games. The results of calculations carried out obtained a correlation index of 0.472. This value is in the range between 0.4 - 0.70 with a Medium correlation category. The rtable value in the sample of 20 or DF = 18 people is 0.444. Thus, the value of r arithmetic > r table or 0.472 > 0.444. The value of t count = 2.27 and the value of t table is 2.10. Thus, t count > t table or 2.27 > 2.10. The conclusion of this study is that there is a significant relationship between leg muscle explosive power and soccer shooting ability of SSB UIR Soccer School Pekanbaru players. The calculated r value = 0.472 and the table r value = 0.444. The calculated t value = 2.27 and the t table value = 2.10.
Pembinaan Olahraga Karate Inkanas Di Kecamatan Minas Kabupaten Siak Veji Kitra, Yonlygus; Jatra, Rices
Indonesian Journal of Physical Education and Sport Science Vol. 2 No. 2 (2022): September: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v2i2.289

Abstract

Tujuan penelitian ini adalah untuk mengetahui Pembinaan Olahraga Karate Inkanas di Kecamatan Minas Kabupaten Siak dari 3 aspek yaitu aspek atlet, aspek pelatih, dan aspek organisasi. Jenis penelitian ini adalah penelitian penelitian kuantitatif deskriptif. Populasi dalam penelitian ini adalah 31 orang. Teknik pengambilan sampel adalah total sampling dan jumlah sampel adalah 31 orang.  Instrumen yang digunakan adalah angket. Kesimpulan penelitian ini adalah 1) Pembinaan olahraga Karate Inkanas di Kecamatan Minas Kabupaten Siak ditinjau dari aspek atlet dikatagorikan sangat baik dengan persentase jawaban 86,8%. 2) Pembinaan olahraga Karate Inkanas di Kecamatan Minas Kabupaten Siak ditinjau dari aspek pelatih dikatagorikan sangat baik dengan persentase jawaban 81,7%. 3) Pembinaan olahraga Karate Inkanas di Kecamatan Minas Kabupaten Siak ditinjau dari aspek organisasi dikatagorikan sangat baik dengan persentase jawaban 90,0%. 4) Pembinaan olahraga Karate Inkanas di Kecamatan Minas Kabupaten Siak ditinjau dari keseluruhan aspek dikatagorikan sangat baik dengan persentase jawaban 86,2%
Forehand and Backhand Tennis Exercises: Study Literature Review Jatra, Rices; Alnedral; Firdaus, Kamal
Indonesian Journal of Physical Education and Sport Science Vol. 3 No. 1 (2023): March: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v3i1.371

Abstract

Study purpose. The sport of tennis is one of the most popular branches globally and there are various techniques in hitting tennis. The purpose of this article review is to find out about exercises to improve groundstroke ability in tennis in Indonesia. The research method uses a literature review (Study Literature Review). Materials and methods. The article selection model is often carried out using the prism flow diagram method. As many as 20 National Journal articles used as references in writing. Results. Based on the results of the analysis of the data obtained, it states that footwork and tennis court drills can improve the ability of groundstroke forheand and backhand accuracy in court tennis. This research can be categorized as having a very high success rate. Conclusion. The conclusion of this study is that footwork exercises and tennis court drills can improve groundstroke accuracy forehand and backhand in the very good category, and are also supported by several exercises or other training methods.