Garuda - Garba Rujukan Digital

Physical Condition Analysis of Central Java PPLP Rowing Athletes Saputro, Ferdian Aji; Wiyanto, Agus; Ratimiasih, Yulia
Journal of Sport Science and Fitness Vol. 11 No. 1 (2025): Journal of Sport Science and Fitness
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v11i1.24539

Introduction: The importance of physical condition in rowing is very influential in the development of an athlete. One of the efforts made to improve the physical condition of athletes is to analyze their physical condition, which will be the solution to the problem. Objectives: This study aims to determine the physical condition of rowing athletes at the Central Java Student Education and Training Center (PPLP). Method: This type of research is descriptive quantitative. The population of this study was 10 PPLP Central Java rowing athletes, consisting of 3 boys and 7 girls. The data collection technique of this study used tests and measurements of physical conditions. The data analysis technique used is descriptive statistics. Result: The results of this study indicate that the physical condition of PPLP rowing athletes in Central Java is quite good in the parameters of flexibility, balance, muscle power, strength, cardiovascular endurance, speed, body composition, and explosive strength. Conclusion: The conclusion of this study is that the physical condition of PPLP rowing athletes is quite good, and there are several aspects that need to be improved, such as cardiopulmonary endurance and flexibility.

Sosialisasi Pengukuran Body Mass Index Sebagai Pendukung Terbentuknya Berat Badan Ideal Pada Kelompok Kerja Guru Prastiwi, Bertika Kusuma; Ratimiasih, Yulia
Jurnal Pengabdian Olahraga Masyarakat Vol 6, No 2 (2025): Juli 2025
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v6i2.24256

Community service activities aim to provide awareness and understanding of ideal body weight as a preventive measure in health. The main target of this activity is elementary school teachers, in the Batursari Mranggen Teacher Working Group (KKG) as many as 15 teachers, assisted by a team of PPG UPGRIS students. The method used in the community service is PAR (participatory action research). The stages of the activity, observation and analysis of conditions, mapping needs, finding and planning problem solving, implementing the KKG problem solving program regarding ideal body weight. The materials provided are healthy lifestyles, measuring weight and height, calculating BMI. Practical activities are carried out by carrying out weight measurements using a scale. Measuring height and weight comparing the measurement results, calculating with the BMI formula with the BMI standard benchmark, overweight or obesity, underweight, and ideal. The results of the community service are able to create awareness of the importance of ideal body weight for health preventive efforts, with a 75% success rate implemented for oneself and students. Socialization is expected to increase awareness about ideal body weight.

PKM Pencegahan Covid-19 Varian Baru (Omicron) Desa Telukawur Prastiwi, Bertika Kusuma; Ratimiasih, Yulia; Zhannisa, Utvi Hinda; Widiyatmoko, Fajar Ari
Jurnal Pengabdian Olahraga Masyarakat Vol 3, No 1 (2022): Mei 2022
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v3i1.11920

The second wave of the Covid-19 virus is still a problem in Indonesia. Many community activities are restricted including school, work, sports. However, many people ignore health protocols, thinking that the pandemic is over. People in Telukawur village also think that the pandemic is over. The people of Telukawur village have forgotten about the implementation of health protocols, it is proven that they rarely use masks, keep their hands clean and use hand sanitizer. From the above problems, the activities carried out were direct socialization to the Telukawur village community by distributing masks, installing appeal signs, socialization and exposure to the new variant of the COVID-19 virus to village organizations and demonstrations for making hansanitazers. From the activities carried out, it is hoped that the community will care about the health of themselves and others by preventing the spread of the COVID-19 virus, implementing health protocols and being independent in making natural hand sanitizers. As a result of the activities carried out, the Telukawur village community is more concerned about the health of themselves and others by implementing health protocols in their daily lives. The conclusion of this activity is that the pandemic is not over, people must continue to apply health protocols wherever they are.AbstrakVirus Covid 19 gelombang kedua masih menjadi permasalahan di Indonesia. Banyak kegiatan masyarakat yang dibatasi diantaranya sekolah, bekerja, berolahraga. Namun banyak masyarakat yang mengabaikan protokol kesehatan, beranggapan bahwa pendemi telah berakhir. Masyarakat di desa Telukawur juga beranggapan pendemi telah berakhir. Masyarakat desa Telukawur sudah melupakan mengenai penerapan protokol kesehatan, terbukti sudah jarang penggunaan masker, menjaga jarak mencuci tangan dan penggunaan handsanitazer. Dari permasalahan diatas maka kegiatan yang dilakukan adalah sosialisasi langsung kepada masyarakat desa Telukawur dengan cara pembagian masker, pemasangan plang himbauan, sosialisasi dan paparan mengenai virus covid 19 varian baru ke organisasi-organisasi desa serta demontrasi pembuatan hansanitazer. Dari kegiatan yang dilakukan diharapkan masyarakat peduli terhadap kesehatan diri sendiri dan orang lain dengan mencegah penyebaran virus covid 19, menerapkan protokol kesehatan dan kemandirian dalam pembuatan handsanitazer alami. Hasil dari kegiatan yang dilakukan, masyarakat desa Telukawur lebih peduli terhadap kesehatan diri sendiri dan orang lain dengan cara menerapkan protokol kesehatan dalam kehidupan sehari-hari.Â Kesimpulan kegiatan ini pendemi belum berakhir masyarakat harus tetap menerapkan protokol kesehatan dimanapun mereka berada.

Pendampingan Kontingen Petanque Kota Semarang Dalam Pencapaian Target Medali di PORPROV XVI Jawa Tengah Tahun 2023 di Pati Raya Kusumawardhana, Buyung; Hudah, Maftukhin; Pratama, Dani Slamet; Ratimiasih, Yulia
Jurnal Pengabdian Olahraga Masyarakat Vol 4, No 2 (2023): November 2023
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v4i2.18219

Target yang di bebankan KONI Kota Semarang kepada FOPI Kota Semarang adalah mendapatkan 1 medali emas pada PORPROV XVI Jateng Tahun 2023 di Pati Raya. Untuk mencapai target tersebut diperlukannya pembuatan program latihan serta monitoring latihan dan pertandingan yang disesuaikan dengan kalender pertandingan. Pengabdian ini dilakukan dengan beberapa tahapan yaitu tahap pengambilan data awal, tahap pembuatan program latihan dan penguatan mental bertanding, tahap pelaksanaan latihan, serta tahap evaluasi. Tim dan mitra berhasil membuat program latihan berdasarkan sport science yang dikemas secara efektif dan efisien. Program latihan yang dihasilkan terdiri dari beberapa fase yaitu fase persiapan, fase pelaksanaan, try out dan fase puncak. Hasil dari program latihan tersebut mendapatkan prestasi yang melebihi target yaitu 1 medali emas, 2 medali perak dan 2 medali perunggu.

Program Kesehatan Masyarakat Sebagai Upaya Peningkatan Kualitas Hidup dan Lingkungan Prastiwi, Bertika Kusuma; Ratimiasih, Yulia
Jurnal Pengabdian Olahraga Masyarakat (JPOM) Vol 7, No 1 (2026): Maret 2026
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v7i1.26908

Kegiatan pengabdian bertujuan memberikan pemahaman, penyadaran terhadap pentingnya kesehatan fisik untuk meningkatkan kualitas hidup dan kesehatan lingkungan sebagai usaha preventif dalam kesehatan. Sasaran utama kegiatan ini adalah Warga masyarakat Desa Tlogo dan Watuagung Kabupaten Semarang, dengan dibantu oleh tim mahasiswa KKN UPGRIS. Metode yang digunakan dalam pengabdian PAR (participatory action research). Tahapan dari kegiatan, observasi dan analisis kondisi, memetakan kebutuhan, mencari dan merencanakan pemecahan masalah, pelaksanaan program pemecahan masalah kesehatan fisik dan lingkungan. Materi yang diberikan adalah aktivitas fisik utamnaya senam aerobik untuk meningkatkan kualitas hidup dan pengolahan sampah untuk kesehatan lingkungan, Kegiatan praktek dilakukan dengan cara melaksanakan pengukuran denyut nadi sebelum dan sesudah aktivitas senam aerobik menggunakan stopwacth, mengukur pengetahuan mengenai sampah. Mengukur denyut nadi seblum dan sesudah aktivitas membandingkan antara hasil dengan kategori. Mengukur pengetahuan mengenai beberapa indikator sampah. Hasil dari pengabdian mampu menciptakan penyadaran pentingnya kesehatan fisik untuk meningkatkan kualitas hidup dan kesehatan lingkungan dengan pengolahan sampah sebagai usaha preventif kesehatan, dengan tingkat keberhasilan 80 % dilaksanakan untuk diri sendiri dan warga lain. Sosialisasi diharapkan dapat meningkat kepedulian mengenai kualitas hidup dan lingkungan.

Program Kesehatan Masyarakat Sebagai Upaya Peningkatan Kualitas Hidup dan Lingkungan Prastiwi, Bertika Kusuma; Ratimiasih, Yulia
Jurnal Pengabdian Olahraga Masyarakat (JPOM) Vol 7, No 1 (2026): Maret 2026
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v7i1.26908

Kegiatan pengabdian bertujuan memberikan pemahaman, penyadaran terhadap pentingnya kesehatan fisik untuk meningkatkan kualitas hidup dan kesehatan lingkungan sebagai usaha preventif dalam kesehatan. Sasaran utama kegiatan ini adalah Warga masyarakat Desa Tlogo dan Watuagung Kabupaten Semarang, dengan dibantu oleh tim mahasiswa KKN UPGRIS. Metode yang digunakan dalam pengabdian PAR (participatory action research). Tahapan dari kegiatan, observasi dan analisis kondisi, memetakan kebutuhan, mencari dan merencanakan pemecahan masalah, pelaksanaan program pemecahan masalah kesehatan fisik dan lingkungan. Materi yang diberikan adalah aktivitas fisik utamnaya senam aerobik untuk meningkatkan kualitas hidup dan pengolahan sampah untuk kesehatan lingkungan, Kegiatan praktek dilakukan dengan cara melaksanakan pengukuran denyut nadi sebelum dan sesudah aktivitas senam aerobik menggunakan stopwacth, mengukur pengetahuan mengenai sampah. Mengukur denyut nadi seblum dan sesudah aktivitas membandingkan antara hasil dengan kategori. Mengukur pengetahuan mengenai beberapa indikator sampah. Hasil dari pengabdian mampu menciptakan penyadaran pentingnya kesehatan fisik untuk meningkatkan kualitas hidup dan kesehatan lingkungan dengan pengolahan sampah sebagai usaha preventif kesehatan, dengan tingkat keberhasilan 80 % dilaksanakan untuk diri sendiri dan warga lain. Sosialisasi diharapkan dapat meningkat kepedulian mengenai kualitas hidup dan lingkungan.

DIGITALISASI PEMBELAJARAN PJOK UNTUK MENINGKATKAN HASIL BELAJAR SENAM AIH Ramadhan, Javanda Herlyan; Pratama, Dani Slamet; Ratimiasih, Yulia
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 01 (2026): Volume 11 No. 01, Maret 2026 Release
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i01.43519

This study aims to determine the effect of using Canva media in improving learning outcomes of Senam Anak Indonesia Hebat. The research method used was a quantitative method with a Pre-Experimental Design approach, employing a Nonequivalent Control Group Design. The study was conducted at SMAN 1 Tahunan, Jepara Regency. The population consisted of 11 tenth-grade classes. The samples were class X-5 as the experimental class with 36 students and class X-6 as the control class with 36 students. Data collection was carried out using a multiple-choice test consisting of 25 questions. Quantitative data analysis techniques used statistical tests, including prerequisite tests (normality test and homogeneity test) and hypothesis testing using the t-test. The results showed that learning outcomes improved in both classes; however, the improvement in the experimental class was more significant than in the control class. In the control class, the percentage of students in the high category increased from 25% in the pretest to 58.4% in the posttest, while in the experimental class it increased dramatically from 16.7% to 97.2%, with the low category decreasing from 38.9% to 2.8%. Based on the prerequisite tests, the data were normally distributed and homogeneous because all significance values were greater than 0.05 and the Levene’s test result was 0.702 (> 0.05). Furthermore, the t-test result showed a significance value of 0.000 (< 0.05), indicating that H0 was rejected and Ha was accepted. Therefore, it can be concluded that the use of Canva media has a significant effect on improving the learning outcomes of Senam Anak Indonesia Hebat among tenth-grade students at SMAN 1 Tahunan.

Survei minat pelajar dalam mengikuti kegiatan ekstrakurikuler hockey Septiadi, Catur; Maliki, Osa; Ratimiasih, Yulia
Edu Sportivo: Indonesian Journal of Physical Education Vol. 2 No. 2 (2021): Edu Sportivo: Indonesian Journal of Physical Education
Publisher : UIR Press Bekerjasama dengan International Association of Physical Education and Sports

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/es:ijope.2021.vol2(2).6971

The factors that influence student interest in participating in school-level hockey extracurricular activities are not yet known in Kebumen Regency. The purpose of this research is to see students' interest in participating in hockey extracurricular activities. The research method used is descriptive quantitative research using survey methods conducted through google form. The results showed that students' interest in participating in extracurricular hockey activities in Kebumen Regency from 12.36% of fun, 12.73% of attention, 12.46% of activities, 13.31% of motivation, 12.51% of teachers/trainers, facilities 11.95%, community 12.54%, and family 12.14%. The conclusion of this study is that students' interest in participating in extracurricular hockey activities in Kebumen Regency can be said to be more influenced by intrinsic factors (50.86%), while extrinsic factors (49.14%). From the results of this study, the advice that can be given is that the school should pay more attention to students who have high interest and motivation in extracurricular activities, especially hockey extracurricular activities and the improvement of facilities and infrastructure to support these extracurricular activities.

Title

Found 18 Documents
Search

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Title Search

Found 18 Documents Search

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Title

Found 18 Documents
Search