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All Journal Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan Jurnal Eduscience (JES) Jurnal PORKES Edu Sportivo: Indonesian Journal of Physical Education Jurnal Program Kemitraan dan Pengabdian Kepada Masyarakat Journal of Physical Activity and Sports (JPAS) Jurnal Pengabdian Olahraga Masyarakat Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan Undiksha Dikdimas : Jurnal Pengabdian Kepada Masyarakat JSSF : Journal of Sport Science and Fitness
Ratimiasih, Yulia
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Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Economics, Econometrics & Finance Education Engineering Health Professions Law, Crime, Criminology & Criminal Justice Nursing Public Health Social Sciences Other

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Physical Condition Analysis of Central Java PPLP Rowing Athletes Saputro, Ferdian Aji; Wiyanto, Agus; Ratimiasih, Yulia
Journal of Sport Science and Fitness Vol. 11 No. 1 (2025): Journal of Sport Science and Fitness
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v11i1.24539

Abstract

Introduction: The importance of physical condition in rowing is very influential in the development of an athlete. One of the efforts made to improve the physical condition of athletes is to analyze their physical condition, which will be the solution to the problem. Objectives: This study aims to determine the physical condition of rowing athletes at the Central Java Student Education and Training Center (PPLP). Method: This type of research is descriptive quantitative. The population of this study was 10 PPLP Central Java rowing athletes, consisting of 3 boys and 7 girls. The data collection technique of this study used tests and measurements of physical conditions.  The data analysis technique used is descriptive statistics. Result: The results of this study indicate that the physical condition of PPLP rowing athletes in Central Java is quite good in the parameters of flexibility, balance, muscle power, strength, cardiovascular endurance, speed, body composition, and explosive strength. Conclusion: The conclusion of this study is that the physical condition of PPLP rowing athletes is quite good, and there are several aspects that need to be improved, such as cardiopulmonary endurance and flexibility.
Sosialisasi Pengukuran Body Mass Index Sebagai Pendukung Terbentuknya Berat Badan Ideal Pada Kelompok Kerja Guru Prastiwi, Bertika Kusuma; Ratimiasih, Yulia
Jurnal Pengabdian Olahraga Masyarakat Vol 6, No 2 (2025): Juli 2025
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v6i2.24256

Abstract

Community service activities aim to provide awareness and understanding of ideal body weight as a preventive measure in health. The main target of this activity is elementary school teachers, in the Batursari Mranggen Teacher Working Group (KKG) as many as 15 teachers, assisted by a team of PPG UPGRIS students. The method used in the community service is PAR (participatory action research). The stages of the activity, observation and analysis of conditions, mapping needs, finding and planning problem solving, implementing the KKG problem solving program regarding ideal body weight. The materials provided are healthy lifestyles, measuring weight and height, calculating BMI. Practical activities are carried out by carrying out weight measurements using a scale. Measuring height and weight comparing the measurement results, calculating with the BMI formula with the BMI standard benchmark, overweight or obesity, underweight, and ideal. The results of the community service are able to create awareness of the importance of ideal body weight for health preventive efforts, with a 75% success rate implemented for oneself and students. Socialization is expected to increase awareness about ideal body weight.
PKM Pencegahan Covid-19 Varian Baru (Omicron) Desa Telukawur Prastiwi, Bertika Kusuma; Ratimiasih, Yulia; Zhannisa, Utvi Hinda; Widiyatmoko, Fajar Ari
Jurnal Pengabdian Olahraga Masyarakat Vol 3, No 1 (2022): Mei 2022
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v3i1.11920

Abstract

The second wave of the Covid-19 virus is still a problem in Indonesia. Many community activities are restricted including school, work, sports. However, many people ignore health protocols, thinking that the pandemic is over. People in Telukawur village also think that the pandemic is over. The people of Telukawur village have forgotten about the implementation of health protocols, it is proven that they rarely use masks, keep their hands clean and use hand sanitizer. From the above problems, the activities carried out were direct socialization to the Telukawur village community by distributing masks, installing appeal signs, socialization and exposure to the new variant of the COVID-19 virus to village organizations and demonstrations for making hansanitazers. From the activities carried out, it is hoped that the community will care about the health of themselves and others by preventing the spread of the COVID-19 virus, implementing health protocols and being independent in making natural hand sanitizers. As a result of the activities carried out, the Telukawur village community is more concerned about the health of themselves and others by implementing health protocols in their daily lives. The conclusion of this activity is that the pandemic is not over, people must continue to apply health protocols wherever they are.AbstrakVirus Covid 19 gelombang kedua masih menjadi permasalahan di Indonesia. Banyak kegiatan masyarakat yang dibatasi diantaranya sekolah, bekerja, berolahraga. Namun banyak masyarakat yang mengabaikan protokol kesehatan, beranggapan bahwa pendemi telah berakhir. Masyarakat di desa Telukawur juga beranggapan pendemi telah berakhir. Masyarakat desa Telukawur sudah melupakan mengenai penerapan protokol kesehatan, terbukti sudah jarang penggunaan masker, menjaga jarak mencuci tangan dan penggunaan handsanitazer. Dari permasalahan diatas maka kegiatan yang dilakukan adalah sosialisasi langsung kepada masyarakat desa Telukawur dengan cara pembagian masker, pemasangan plang himbauan, sosialisasi dan paparan mengenai virus covid 19 varian baru ke organisasi-organisasi desa serta demontrasi pembuatan hansanitazer. Dari kegiatan yang dilakukan diharapkan masyarakat peduli terhadap kesehatan diri sendiri dan orang lain dengan mencegah penyebaran virus covid 19, menerapkan protokol kesehatan dan kemandirian dalam pembuatan handsanitazer alami. Hasil dari kegiatan yang dilakukan, masyarakat desa Telukawur lebih peduli terhadap kesehatan diri sendiri dan orang lain dengan cara menerapkan protokol kesehatan dalam kehidupan sehari-hari.  Kesimpulan kegiatan ini pendemi belum berakhir masyarakat harus tetap menerapkan protokol kesehatan dimanapun mereka berada.
Pendampingan Kontingen Petanque Kota Semarang Dalam Pencapaian Target Medali di PORPROV XVI Jawa Tengah Tahun 2023 di Pati Raya Kusumawardhana, Buyung; Hudah, Maftukhin; Pratama, Dani Slamet; Ratimiasih, Yulia
Jurnal Pengabdian Olahraga Masyarakat Vol 4, No 2 (2023): November 2023
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v4i2.18219

Abstract

Target yang di bebankan KONI Kota Semarang kepada FOPI Kota Semarang adalah mendapatkan 1 medali emas pada PORPROV XVI Jateng Tahun 2023 di Pati Raya. Untuk mencapai target tersebut diperlukannya pembuatan program latihan serta monitoring latihan dan pertandingan yang disesuaikan dengan kalender pertandingan. Pengabdian ini dilakukan dengan beberapa tahapan yaitu tahap pengambilan data awal, tahap pembuatan program latihan dan penguatan mental bertanding, tahap pelaksanaan latihan, serta tahap evaluasi. Tim dan mitra berhasil membuat program latihan berdasarkan sport science yang dikemas secara efektif dan efisien. Program latihan yang dihasilkan terdiri dari beberapa fase yaitu fase persiapan, fase pelaksanaan, try out dan fase puncak. Hasil dari program latihan tersebut mendapatkan prestasi yang melebihi target yaitu 1 medali emas, 2 medali perak dan 2 medali perunggu.
Development of Tlogo Village Community Health Ratimiasih, Yulia; Prastiwi, Bertika Kusuma; Widiyatmoko, Fajar Ari; Pratama, Dani Slamet; Kusumawardhana, Buyung; Setiyawan, Setiyawan; Hudah, Maftukin
DIKDIMAS : Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 2 (2024): DIKDIMAS : JURNAL PENGABDIAN KEPADA MASYARAKAT  VOL 3 NO 2 AUGUST 2024
Publisher : Asosiasi Profesi Multimedia Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58723/dikdimas.v3i2.267

Abstract

This activity aims to provide health guidance to the Tlogo Village Community, Tuntang District, Semarang Regency by providing assistance with children's growth and development (posyandu), providing knowledge dissemination for teenagers who are still lacking in promiscuity and providing aerobic exercise training guidance to the community. This activity is carried out because many parents do not pay enough attention to their children's growth and development, so posyandu, youth care, health care and low levels of exercise have the potential to reduce the level of public health. Assistance from the PKM University of PGRI Semarang (UPGRIS) Team uses lecture and demonstration methods. The expected output is increased knowledge of parents in paying attention to children's growth and development, increased knowledge of teenagers in free association, and community skills among teenagers. There is also a lot of community participation in aerobic exercise. The result of this service is increased community knowledge and skills regarding health. This good habit needs to be improved in the future with better programs.
Co-Authors Agus wiyanto Bambang Priyono Bertika Kusuma Prastiwi BUYUNG KUSUMAWARDHANA, BUYUNG Dian Herlambang, Febry dwi pradifta, galih Fatkhur Rozi Hudah, Maftukhin Ismail Gani Kusuma P, Bertika Maftukin Hudah, Maftukin Muhamad Azwan, Muhamad Mulia Dharmika, Bagas Osa Maliki Pandu Kresnapati, Pandu Prabowo, Lumeinthank Ade Pratama, Dani Slamet Pungki Indarto Putro, Baskoro Nugroho Safitri, Mirna Sandra Saputro, Ferdian Aji Septiadi, Catur Setiyawan Setiyawan Setyawan, Danang Aji Suprapti Suprapti Utvi Hinda Zahnnisa Widiyatmoko, Fajar Ari