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PAIN MANAGEMENT WITH A COMBINATION OF BACK MASSAGE THERAPY AND SLOW BREATH EXERCISE IN PAIN FOR ELDERLY RHEUMATOID ARTHRITIS PATIENTS Lisdahayati, Lisdahayati; Pome, Gunardi; Saprianto, Saprianto; Martadinata, Umar Hasan; Adyatma, Adam Emha
Cendekia Medika: Jurnal Stikes Al-Ma`arif Baturaja Vol. 10 No. 1 (2025): Cendekia Medika: Jurnal STIKes Al-Ma'arif Baturaja
Publisher : LPPM STIKES Al-Ma'arif Baturaja

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52235/cendekiamedika.v10i1.461

Abstract

Pain in the elderly with Rheumatoid Arthritis is a significant health problem, affecting physical, psychological and social quality of life. Non-pharmacological therapies such as back massage and slow breath exercise are considered effective in reducing pain and increasing patient comfort. This study aims to evaluate the effectiveness of a combination of back massage therapy and slow breath exercise in pain management in elderly with Rheumatoid Arthritis. This study used a case study design with two elderly Rheumatoid Arthritis patients who experienced moderate pain. The intervention was carried out for three consecutive days, with a duration of 10-15 minutes per session. Data were collected through interviews, observations, and pain scale measurements using MNEMONIC PQRST. Data analysis was done descriptively. The results showed a significant decrease in the pain scale after the intervention. Client I experienced a decrease in pain from scale 5 (moderate) to scale 1 (mild), while Client II from scale 5 to scale 2 (mild). This combination of therapies proved effective in reducing pain and increasing patient comfort. The combination of back massage therapy and slow breath exercise is effective in reducing pain in the elderly with Rheumatoid Arthritis. This therapy can be recommended as a non-pharmacological intervention that is safe and easy to implement. Family support is needed in the application of this therapy to increase its effectiveness. Further research with a larger sample and longer duration of intervention is needed to corroborate these findings.
The effectiveness of postnatal gymnastics on reducing diastasis rectus abdominis and improving knowledge in postpartum women: A case study Aisyah, Aisyah; Rosa, Eni Folendra; Lisdahayati, Lisdahayati; Rustiati, Nelly; Lestari, Rahayu Dini
Lentera Perawat Vol. 6 No. 3 (2025): July - September
Publisher : STIKes Al-Ma'arif Baturaja

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52235/lp.v6i3.582

Abstract

Background: Diastasis rectus abdominis (DRA) is a common condition in postpartum women characterized by abdominal muscle separation, which may lead to functional disorders and reduced quality of life. One of the effective interventions is postpartum exercise, a simple physical activity designed to strengthen the abdominal muscles and accelerate recovery. Objective: This study aimed to describe the implementation of education and postpartum exercise to reduce DRA and increase knowledge among postpartum mothers. Methods: A descriptive case study design with a nursing care approach was applied to two multiparous postpartum mothers with DRA >2.5 cm. Interventions consisted of health education and postpartum exercise training conducted over seven consecutive days. Data were collected through interviews, observations, questionnaires, and DRA measurements using a simple caliper. Results: The findings showed a reduction in DRA size, from 2.96 cm to 2.78 cm in client I and from 2.86 cm to 2.64 cm in client II. Knowledge scores also increased significantly, with correct responses on the questionnaire improving from 4–5 to 10 out of 10 items. Conclusion: Education and postpartum exercise with a nursing care approach were proven to reduce DRA size and enhance maternal knowledge. Postpartum exercise can be recommended as a simple, cost-effective, and practical nursing intervention to support abdominal muscle recovery in postpartum mothers.
LANSIA SEHAT DI MASA PANDEMI COVID-19: Lansia Sehat, Aman Terlindungi Lisdahayati, Lisdahayati; Rohana, I Gusti Ayu Putu Desy; Pome, Gunardi; Folendra Rosa, Eni
Abdi Dosen : Jurnal Pengabdian Pada Masyarakat Vol. 6 No. 2 (2022): JUNI
Publisher : LPPM Univ. Ibn Khaldun Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (431.77 KB) | DOI: 10.32832/abdidos.v6i2.1194

Abstract

The elderly (elderly)in the final stages of the human life cycle. The elderly population in Indonesia is 20.3 million or 10% of the total population. Due to the degenerative process and comorbidities, the elderly group is at risk of dying if infected with COVID-19. The highest mortality due to Covid-19 infection occurred in the elderly group, 44% compared to other age groups. Community service was carried out to socialize techniques for maintaining the health of the elderly during the Covid-19 pandemic to the group of Az-Zainur recitation mothers, Lubuk Batang Baru Village, who are a population at risk for contracting Covid-19. The method used is the didactic method, the counseling is carried out in one direction by the presenter directly to the participants, after delivering the material, then asking questions and conducting demonstrations. The participants of this community service activity were 30 elderly respondents. The result of this community service is the achievement of an increase in elderly knowledge about efforts to maintain the health of the elderly during the Covid-19 pandemic by 60.1%. This community service activity produces posters that are expected to be a reference in educating the elderly to maintain the health of the elderly during the Covid-19 pandemic.
INTELLIGENT BEHAVIOR SOCIALIZATION PROGRAM IN EFFORTS TO INCREASE KNOWLEDGE AND SKILLS TO PREVENT NON-CONNECTED DISEASES (PTM) IN COMMUNITIES IN THE PROTECTED AREA OF UPTD PUSKESMAS SUKARAYA OGAN KOMERING ULU YEAR 2022 Rohana, I Gusti Ayu Putu Desy; Lisdahayati, Lisdahayati; Pome, Gunardi; Luthfiati Putri, Eva; Harsanto, D. Eka; Zanzibar, Zanzibar; Saprianto, Saprianto
Abdi Dosen : Jurnal Pengabdian Pada Masyarakat Vol. 6 No. 3 (2022): SEPTEMBER
Publisher : LPPM Univ. Ibn Khaldun Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (325.918 KB) | DOI: 10.32832/abdidos.v6i3.1349

Abstract

The partner problem from the results of the preliminary study is that the target for providing hypertension treatment services has not been achieved by 84.6%, the low number of visits to Pos Bindu PTM. The results of environmental observations showed that community behavior has the potential to cause hypertension to become increasingly uncontrolled, such as rarely doing health checks, consumption of high-salt and fast food foods, cigarette consumption, and no routine, and scheduled sports activities. Community service activities aim to provide education programs and procedures for implementing CERDIK behavior to control PTM in people with hypertension in the UPTD Sukaraya Community Health Center target area. The methods used are lectures, discussions, questions and answers, CERDIK gymnastics demonstrations, and red demonstrations. The activity was attended by 30 people with a history of hypertension treatment. The output of this activity is a modified video of CERDIK exercise with nuances of local wisdom, and a popular article in the OKU regional health bulletin. The results of the activity showed an increase in knowledge of 11.34%, and an increase in skills of 72.67% from the results of pre and post-tests in people with hypertension who became participants in the activity. Keyword: Hypertension, CERDIK Behavioral, CERDIK Exercise