Article Per Year (5 Year)
p-Index From 2020 - 2025
1.984
P-Index
This Author published in this journals
All Journal Pharmaciana: Jurnal Kefarmasian Jurnal Fisioterapi dan Rehabilitasi Jurnal Pengabdian Masyarakat Indonesia Narra J Journal of Innovation Research and Knowledge Journal Physical Therapy UNISA FISIO MU: Physiotherapy Evidences
NINGRUM, TYAS SARI RATNA
Universitas Aisyiyah Yogyakarta
Humanities Biochemistry, Genetics & Molecular Biology Economics, Econometrics & Finance Education Engineering Health Professions Immunology & microbiology Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Other

Published : 12 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 12 Documents
Search

 1   2 
HUBUNGAN PERUBAHAN TEKANAN DARAH DAN NADI TERHADAP VO2MAX PADA ADOLESCENT TYAS SARI RATNA NINGRUM
Jurnal Fisioterapi dan Rehabilitasi Vol 5 No 1 (2021): Jurnal Fisioterapi dan Rehabilitasi
Publisher : Universitas Widya Husada Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33660/jfrwhs.v5i1.129

Abstract

ABSTRAK Pendahuluan : Selama aktivitas fisik yang kita lakukan maka akan terjadi perubahan tekanan darah denyut nadi sebagai respon untuk mengangkut O2 ke otot yang sedang beraktivitas. Adolescent usia 18-21 tahun jaman sekarang memiliki masalah terkait dengan gerak yang mengakibatkan menurunnya ketahanan latihan. Tujuan : menganalisa hubungan antara perubahan tekanan darah dan nadi terhadap VO2Max dan menganalisa seberapa erat hubungannya. Metode : penelitian ini merupakan penelitian observatif dengan Teknik pengambilan sampel purposive sampling dengan desain point time approach sejumlah 183 sampel dengan kriteria usia 18-21 tahun. Variabel independent pada penelitian ini adalah ketahanan latihan, dan variabel dependent adalah perubahan tekanan darah dan perubahan frekuensi nadi. Data diolah menggunakan perangkat lunak untuk Analisa data. Hasil : Dari uji normalitas data menggunakan Kolmogorov Smirnov untuk data tekanan darah dengan nilai 0.509, data nadi dengan nilai 0.069, data VO2Max dengan nilai 0.060. Uji Analisa data menggunakan uji pearson product moment menghasilkan nilai tekanan darah -0.000 dengan nilai r -0.029 dan nilai -0.029. Kesimpulan : terdapat hubungan perubahan tekanan darah dan nadi terhadap VO2Max. Kata Kunci : Tekanan darah, Nadi, VO2Max ABSTRACT Introduction: During the physical activity that we do, there will be a change in pulse blood pressure in response to transporting O2 to the muscles that are on the move. Adolescents 18-21 years of age today have problems related to movement that result in decreased resistance training. Purpose: to analyze the relationship between changes in blood pressure and pulse to VO2Max and to analyze how closely it is. Methods: This study is an observative study using purposive sampling technique with a point time approach design with a total of 183 samples with criteria aged 18-21 years. The independent variable in this study is exercise resistance, and the dependent variable is changes in blood pressure and changes in pulse frequency. The data is processed using software for data analysis. Results: From the data normality test using Kolmogorov Smirnov for blood pressure data with a value of 0.509, pulse data with a value of 0.069, VO2Max data with a value of 0.060. Test Data analysis using the Pearson product moment test resulted in a blood pressure value of -0.000 with a value of r -0.029 and a value of -0.029. Conclusion: there is a relationship between changes in blood pressure and pulse to VO2Max. Keyword : Blood Pressure, Heart Rate, VO2Max
Pengelolaan Sampah Organik Dengan Metode Biopori Melalui Program Kkn-05 Tematik Universitas ‘Aisyiyah Yogyakarta Annas Abdulloh; Elta Nizul; Via Safitri; Miftakhul Anfika Wahyuni; Nadiva Damar Gafiki; Apriliana Andin; Nurus Syifa; Adiyat Dikataudi; Tyas Sari Ratna Ningrum
Jurnal Pengabdian Masyarakat Indonesia Vol 4 No 2 (2024): JPMI - April 2024
Publisher : CV Infinite Corporation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52436/1.jpmi.1850

Abstract

Kelurahan Pandeyan, salah satu dari tujuh kelurahan di Kemantren Umbulharjo, memiliki luas wilayah sekitar 118,499 hektar atau sekitar 1,2 kilometer persegi. Terdiri dari 13 RW, 52 RT, dan tujuh kampung: Sidikan, Golo, Pakel, Kalangan, Kebrokan, Pandeyan, dan Gambiran. Pemerintah Kota Yogyakarta telah mengeluarkan Peraturan Daerah Nomor 1 Tahun 2022, mewajibkan semua warga bertanggung jawab terhadap sampah yang dihasilkan. Di wilayah ini, pengelolaan sampah anorganik terjaga melalui bank sampah yang dioperasikan secara rutin. Sampah organik dikelola dengan metode biopori, digunakan sebagai resapan dan pupuk kompos. Kegiatan pengabdian meliputi perencanaan, penyuluhan, dan pelatihan pembuatan Lubang Resapan Biopori (LRB). Sosialisasi biopori melibatkan 45 peserta, termasuk ketua RW dan ketua penanganan sampah dari setiap RW. Materi meliputi metode pengelolaan sampah, jenis sampah rumah tangga, pengelolaan hasil biopori, dan maggot yang dihasilkan. Biopori diisi dengan sampah organik rumah tangga secara berkala, dan lubang biopori yang terisi penuh menunggu beberapa waktu. Hasil dari penimbunan sampah organik dalam biopori adalah kompos yang digunakan sebagai pupuk tanaman. Biopori menjadi solusi inovatif dalam penanganan limbah rumah tangga dan mengatasi penutupan tempat pembuangan akhir sampah di Piayungan selama tiga bulan terakhir. Program ini menciptakan lingkungan yang lebih bersih, sehat, dan berkelanjutan bagi warga Pandeyan dan Kota Yogyakarta secara keseluruhan.
Perbedaan pengaruh rope skipping dan loncat gawang dalam meningkatkan power otot tungkai Toyibah, Annisa Auliya; Tyas Sari Ratna Ningrum; Shofhal Jamil
Journal Physical Therapy UNISA Vol. 4 No. 2 (2024): November
Publisher : Universitas 'Aisyiyah Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31101/jitu.3569

Abstract

Konsep gerak dalam olahraga yang benar dan baik supaya gerakan yang dijalankan bernilai efisien dan efektif bisa dipelajari melalui pemahaman biomekanika olahraga. Gerakan smash membutuhkan ciri-ciri gaya (sudut gerak), ciri-ciri gerak, dan prinsip mekanika terapan. Oleh karenanya, guna melakukan smash dengan benar, tidak hanya perlu memperhatikan kelenturan, tetapi juga keseimbangan dan stabilitas otot (Daharis et al., 2022). Power otot tungkai ialah kemampuan otot-otot tungkai yang menjalankan gerakan secara eksplosif saat melakukan lompatan. Rope Skipping ialah satu diantara latihan memakai alat bantu yakni tali yang diputar memakai pergelangan tangan. Loncat gawang ialah sebuah wujud latihan dengan memakai alat berupa gawang yang berbagai macam ukuran tingginya. Tujuan riset berikut guna memahami perbedaan pengaruh dari latihan rope skipping dan loncat gawang dalam menambah power otot tungkai pada atlet bola voli. Metode yang dipakai ialah quasi eksperimental berdesain two group pretest-posttest design, teknik pengambilan sampel memakai purposive sampling, sampel berjumlah 18 orang dengan program latihan 2x seminggu selama 4 minggu. Kelompok I diberikan latihan rope skipping dan kelompok II diberikan latihan loncat gawang. Alat ukur pada riset berikut ialah Vertical Jump. Hasil pengujian hipotesis I dan II (p<0,05) terdapat pengaruh latihan rope skipping dan loncat gawang, hipotesis III (p<0,05) terdapat perbedaan pengaruh latihan rope skipping dan loncat gawang. Kesimpulan: terdapat perbedaan pengaruh latihan rope skipping dan loncat gawang. Latihan loncat gawang lebih berpengaruh dalam mengoptimalkan power otot tungkai pada atlet bola voli. Masukan bagi peneliti berikutnya ialah harapannya bisa mengembangkan riset berikut dengan memakai variabel yang lain agar memberikan tambahan keilmuan yang bermanfaat.
Effect of clove flower extract (Syzygium aromaticum) administration timing on skeletal muscle damage induced by eccentric exercise: An in vivo study Ningrum, Tyas Sari Ratna; Doewes, Muchsin; Indarto, Dono; Cilmiaty, Risya; Kristiyanto, Agus; Widyaningsih, Vitri
Narra J Vol. 5 No. 1 (2025): April 2025
Publisher : Narra Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52225/narra.v5i1.1680

Abstract

Eccentric exercise often leads to oxidative stress, inflammation, and muscle damage that impair athletic performance. To counter these adverse effects, clove flower extract (Syzygium aromaticum) offers promising potential as a natural remedy to promote muscle repair with its potent antioxidant and anti-inflammatory properties. The aim of this study was to assess the effects of clove flower extract administration timing on oxidative stress and inflammatory responses in skeletal muscle damage induced by acute eccentric exercise in mice. This study used a post-test-only control group design, involving 35 male mice (Mus musculus, Balb/c) randomly divided into five groups: a healthy control group (HC) with no exercise and no treatment, a negative control group (NC) with exercise but no treatment, and three treatment groups: T1, T2, and T3 (clove flower extract 24 hours before exercise, immediately after exercise, and 24 hours after exercise, respectively). The treatment groups received a single dose of clove flower extract (500 mg/kg body weight). The skeletal muscle damage of mice was collected for the NADPH oxidase (NOX) and superoxide dismutase (SOD) activities using spectrophotometry, and toll-like receptor 4 (TLR4) and interleukin-8 (IL-8) measurements using enzyme-linked immunosorbent assay (ELISA). Moreover, the skeletal muscle damage was analyzed through the histopathological method. Data were analyzed using one-way analysis of variance (ANOVA) followed by Fisher's least significant difference (LSD) tests as a post hoc test. The result showed that clove flower extract significantly reduced NOX activity (p=0.049) and IL-8 levels (p=0.032), and increased SOD activity (p=0.001) while not significantly affecting the TLR4 levels (p=0.532). Moreover, the results showed a significant reduction in muscle damage (p=0.001). The study highlights that the administration of clove flower extract (500mg/kg bw) can be given 24 hours before, immediately after exercise, or 24 hours after exercise to prevent muscle damage.
Antioxidant and antiinflammatory of clove extract (Syzigium aromaticum) in skeletal muscle damage Ningrum, Tyas Sari Ratna; Wardhani, Riska Risty; Sugihartini, Nining
Pharmaciana Vol. 15 No. 1 (2025): Pharmaciana
Publisher : Universitas Ahmad Dahlan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.12928/pharmaciana.v15i1.29657

Abstract

Clove extract is a natural ingredient abundant in Indonesia that has various benefits, including being an antioxidant and anti-inflammatory. Although Research has been conducted, it has been limited to discussing the effects of clove extract on muscle damage. This study aims to determine the effect of clove extract on skeletal muscle damage due to excessive eccentric exercise in mice. We used experimental research methods by a post-test only with control group design. Fifteen male mice were randomized into 5 groups. Group I: Normal control, Group II: Negative control, treatment group with a dose of 100 mg/kg BW, treatment group with a dose of 150 mg/kg BW, and treatment group with a dose of 250 mg/kg BW. Measurement of Nicotinamide Adenine Dinucleotide Phosphate Oxidase (NOX) and Toll Like Receptor4 (TLR 4) levels were carried out using the ELISA method via Quadriceps muscle samples, and skeletal muscle damage was viewed through an x1000 light microscope. The results of this study carried out using ANOVA showed results of p 0.004 and 0.006, which means that there was a decrease in oxidative stress as measured using NOX and a decrease in the inflammatory stimulator TLR 4 in skeletal muscle damage due to eccentric exercise.ANOVA test results show that there are differences in influence between treatment groups and show that clove extract has benefits as an antioxidant and anti-inflammatory in muscle damage. According to this study, clove extract has the potential to be an antioxidant and anti-inflammatory which can reduce NOX levels and reduce the inflammatory, mediator TLR4 in muscle damage caused by excessive eccentric exercise.
Determinants of Lack of Physical Activity in Students in Yogyakarta: Determinants of Lack of Physical Activity in Students in Yogyakarta Octania, Salsabila Dita; Indriani, Indriani; Ningrum, Tyas Sari Ratna
FISIO MU: Physiotherapy Evidences Vol. 5 No. 1 (2024): Physiotherapy New Era
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v5i1.2753

Abstract

Introduction: Lack of physical activity can increase the risk of health problems such as non-communicable diseases (NCDs); hypertension, Diabetes Mellitus (DM), Stroke, and several types of cancer and has benefits in preventing obesity, improving fitness and mental health. Various constraining factors affecting participation in physical activity such as lack of time, lack of facilities, lack of interest and energy have led to a significant decline in physical activity among university students. The purpose of this study was to identify physical activity and its constraints on university students. Methods: The research method used a cross- sectional approach with a cluster sampling technique. The sample in this study was 120 respondents and data analysis using Spearman's Rank correlation analysis test. The research instrument used questionnaires, namely the Global Physical Activity Questionnaire (GPAQ) and the Barriers to Being Active Quiz (BBAQ). Results: The results showed that physical activity in students was in the low category of as many as 35 respondents (29.2%) with an average MET ± SD of 244.80 ± 209.609 per minute per week and the Spearman's Rank analysis test showed a p-value = 0.017 (<0.005) which means there is a significant relationship between obstacles and physical activity in students. Conclusion: Physical activity in students is still low and not by WHO recommendation standards so university efforts are needed to become a place for the development of health literacy as well as socialization and improvement of healthy behaviour of the academic community to become an active and healthy campus.
EFEKTIVITAS COUNTERMOVEMENT JUMP DAN CALF RAISE TERHADAP PENINGKATAN DAYA LEDAK OTOT TUNGKAI ATLET VOLI DI YOGYAKARTA Karimatul Muhsiana Andriani; Ummy A’isyah Nurhayati; Tyas Sari Ratna Ningrum
Journal of Innovation Research and Knowledge Vol. 5 No. 4: September 2025
Publisher : Bajang Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Latar Belakang: Daya ledak otot tungkai berperan penting dalam olahraga bola voli, terutama dalam teknik smash yang memerlukan lompatan tinggi. Kurangnya daya ledak otot tungkai dapat menghambat performa atlet dan meningkatkan risiko cedera. Latihan Countermovement Jump (CMJ) dan Calf Raise sering dilakukan guna meningkatkan daya ledak otot, tetapi perbandingan efektivitas keduanya masih belum banyak diteliti. Tujuan: Penelitian ini bertujuan untuk mengetahui perbedaan pengaruh Countermovement Jump dan Calf Raise terhadap peningkatan daya ledak otot tungkai pada atlet voli di Yogyakarta. Metode: Penelitian menggunakan desain quasi-eksperimental dengan metode pre-test post- test control group design. Sampel terdiri dari 22 atlet voli SMA Muhammadiyah 7 Yogyakarta yang dibagi menjadi dua kelompok: Countermovement Jump, dan Calf Raise. Latihan dilakukan selama 4 minggu, dengan frekuensi 3 kali dalam 1 minggu. Pengukuran daya ledak otot tungkai dilakukan menggunakan Vertical Jump Test, dengan analisis data menggunakan paired sampel t-test dan independent sample t-test. Hasil: Kedua latihan menunjukkan peningkatan signifikan terhadap daya ledak otot tungkai (p<0,05). Namun, Countermovement Jump memberikan peningkatan lebih besar dibandingkan Calf Raise. Kesimpulan: Countermovement Jump lebih efektif dibandingkan Calf Raise dalam meningkatkan daya ledak otot tungkai pada atlet voli, sehingga dapat direkomendasikan dalam program latihan atlet.
PERBEDAAN PENGARUH LATIHAN SKIPING DAN INTERVAL TRAINING TERHADAP PENINGKATAN VO2 MAX PADA PEMAIN SEPAKBOLA Ahmad Fakih Prasetyo; Tyas Sari Ratna Ningrum; Lailatuz Zaidah
Journal of Innovation Research and Knowledge Vol. 5 No. 4: September 2025
Publisher : Bajang Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Background: Background: VO2 max or maximal oxygen volume is the main indicator of a person's aerobic capacity and has a vital role in athlete performance, especially in soccer. Therefore, developing VO2 max is a key component in modern soccer training programs. Physiotherapy interventions through skipping exercises and interval training are non-pharmacological approaches that can be used to increase VO2 max effectively. Research Objective: To determine the differences in the effects of skipping exercises and interval training on increasing VO2 max in soccer players. Method: This study is an experimental quantitative study with a pre-test and post-test control group design. The sample consisted of 22 male respondents from Baturetno Football School students who were divided into two groups (11 respondents each). The intervention was carried out 3x a week for 4 weeks. VO2 max data were collected using the Multi Stage fitness test (MFT). Statistical tests using Paired Sample T-Test and Independent Sample T-Test. Results: Hypothesis I and II tests using paired sample t-test showed that there was an effect of skipping and interval training on increasing VO2 max in soccer players (P = 0.00 P <0.05). Hypothesis III tests using independent sample t-test showed that interval training had a greater effect than skipping training on increasing VO2 max in soccer players. (P = 0.008 P <0.05). Conclusion: interval training had a greater effect than skipping training on increasing VO2 max in soccer players. Suggestion: Further research is expected to conduct further analysis on other, more varied exercises to increase VO2 max in soccer players
PERBEDAAN PENGARUH SENAM AEROBIK MODERATE INTENSITY DAN HIGH INTENSITY TERHADAP KADAR GLUKOSA DARAH PADA PENDERITA DIABETES MELITUS TIPE II Agustin, Defi Annisa; Tyas Sari Ratna Ningrum; Riska Risty Wardhani
Journal of Innovation Research and Knowledge Vol. 5 No. 4: September 2025
Publisher : Bajang Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Type II diabetes mellitus occurs due to chronic metabolic disorders characterized by elevated glucose levels resulting from insulin resistance. Several factors contribute to increased glucose levels, including age, sex, body mass index (BMI), genetics, and occupation. If blood glucose remains uncontrolled and continues to rise, it can damage other organs and lead to complications. Moderate-intensity aerobic exercise consists of deliberately selected movements performed to music, targeting the aerobic system and carried out at a moderate intensity. In contrast, high-intensity aerobic exercise is a training program that combines moderate- and high-intensity movements to target both the aerobic and anaerobic systems. Both types of exercise aim to reduce blood glucose levels. Objective: This study aims to compare the effects of moderate- and high-intensity aerobic exercise on blood glucose levels in patients with type II diabetes mellitus. Method: This study employed quasi-experimental design with two-group pretest-posttest design. The sampling technique was purposive sampling, involving 16 participants who underwent an exercise program three times a week for four weeks. Group I performed moderate-intensity aerobic exercise, while Group II performed high-intensity aerobic exercise. A glucometer was used as the measurement tool. Results: Hypothesis tests I and II (p < 0.05) showed that both moderate- and high-intensity aerobic exercise had a significant effect on lowering blood glucose levels. Hypothesis test III (p < 0.05) indicated a significant difference between the effects of the two exercise intensities. Conclusion: There is a significant difference in the effects of moderate- and high-intensity aerobic exercise. High-intensity aerobic exercise has a greater effect on lowering blood glucose levels in patients with type II diabetes mellitus. Suggestion: Future researchers are encouraged to expand on this study by incorporating additional variables to provide more valuable scientific insights
COMPARISON OF PLYOMETRIC FRONT CONE HOPS AND DROP JUMP ON VOLLEYBALL LEG POWER Khoirulia Nur Azizah; Tyas Sari Ratna Ningrum; Shofhal Jamil
Journal of Innovation Research and Knowledge Vol. 5 No. 5 (2025): Oktober 2025
Publisher : Bajang Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Kemampuan melompat vertikal mencerminkan daya eksplosif otot tungkai yang berperan penting dalam teknik dasar bola voli, seperti smash, jumping service, dan blok. Daya ledak vertikal ini menentukan efektivitas serangan maupun pertahanan sehingga memerlukan metode latihan yang mampu merangsang sistem neuromuskular secara optimal. Latihan plyometric menjadi pilihan utama karena melibatkan stretch-shortening cycle (SSC) untuk menghasilkan kontraksi otot yang cepat dan kuat. Dua bentuk latihan plyometric yang umum digunakan adalah front cone hops dan drop jump, dengan pola gerak berbeda namun sama-sama bertujuan meningkatkan power tungkai. Penelitian ini bertujuan mengetahui perbedaan pengaruh latihan front cone hops dan drop jump terhadap peningkatan power otot tungkai atlet bola voli. Desain penelitian menggunakan quasi experiment dengan pretest-posttest, melibatkan 16 atlet putra SMA Negeri 1 Sayegan yang dibagi menjadi dua kelompok: kelompok front cone hops dan kelompok drop jump. Program latihan berlangsung selama empat minggu dengan frekuensi dua kali per minggu. Pengukuran power dilakukan menggunakan vertical jump test. Hasil penelitian menunjukkan adanya pengaruh signifikan dari kedua bentuk latihan terhadap peningkatan power otot tungkai (p<0,05). Perbandingan antar kelompok juga menunjukkan perbedaan signifikan (p<0,05), dengan drop jump lebih unggul dalam meningkatkan daya ledak vertikal. Dengan demikian, kedua latihan efektif, namun drop jump lebih direkomendasikan.
Co-Authors Adiyat Dikataudi Agus Kristiyanto Agustin, Defi Annisa Ahmad Fakih Prasetyo Annas Abdulloh Apriliana Andin Bayu Syuhada Putra Dono Indarto Dwi Rosella Komalasari Elta Nizul Farid Rahman Fatimah Azzahra Indriani Indriani Karimatul Muhsiana Andriani Khoirulia Nur Azizah Lailatuz Zaidah Miftakhul Anfika Wahyuni Muchsin Doewes Nadiva Damar Gafiki Nining Sugihartini Nurus Syifa Octania, Salsabila Dita Risya Cilmiaty, Risya Rossy Eka Pratiwi Shofhal Jamil Toyibah, Annisa Auliya Ummy A’isyah Nurhayati Via Safitri Vitri Widyaningsih wardhani, Riska risty