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Pengaruh Pendekatan Tradisional dan Pendekatan Pendidikan Gerak dalam Pembelajaran Penjasorkes terhadap Kebugaran Jasmani dan Kemampuan Memecahkan Masalah sejati, Restian Gigih; Kristiyanto, Agus; Doewes, Muchsin
Media Ilmu Keolahragaan Indonesia Vol 6, No 2 (2016): December 2016
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v6i2.8984

Abstract

Tujuan : (1) Mengetahui perbedaan pengaruhterhadap kesegaran jasmani antara siswa yang diajar dengan pendekatan pendidikan gerak dengan siswa yang diajar dengan pendekatan tradisional serta pengaruhnya kepada kelompok siswa kelas tinggi,kelompok siswa kelas rendah.(2) Mengetahui interaksi pendekatan pembelajaran pendidikan jasmani terhadap kesegaran jasmanikelompok siswa. (3) Mengetahui yang lebih efektif  memberikan kemajuanpendekatan tradisional atau pendidikan gerak.Penelitian ini eksperimental. Populasinya : siswa SD N 01,02 dan 03 Kemiri.160 sampel yang diambil (purposive sampling).Variabel bebas : Pendekatan tradisional,pendekatan pendidikan gerak. Variabel terikatnya :Kesegaran jasmani, dan memecahkan masalah.Pengumpulan data : Randomized group pre-test-post-test design. Analisis data menggunakan(ANAVA). Simpulan : (1) Ada perbedaan pengaruhkesegaran jasmani siswa diajarpendekatan pendidikan gerak dengan siswa diajar pendidikan tradisional dengan nilai signifikasi 0,0000 adalah 0,05 dari F=1.491 serta perbedaan pengaruhnya kelompok kelas tinggi dan kelompok kelas rendahdengan nilai signifikasi 0,0000 adalah = 0,05 F=1.7773 (3) Ada interaksi pendekatan pembelajaran pendidikan jasmani terhadap kesegaran jasmani sekelompok siswa .(4) Ada perbedaan pengaruhkemampuan memecahkan masalah antara siswa diajarpendekatan pendidikan gerak dengan siswa diajar pendekatan tradisional.(5) Terdapat interaksi pendekatan pembelajarn pendidikan jasmani terhadap kemampuan memecahkan masalah.Kelompok siswa pendekatan pendidikan gerakunggul dibandingkan pendekatan tradisional probabilitas 0,002 dari Tabel of between subjects effects Fhitung.Purposes: (1) To know the difference of influences towards physical fitness between students who were taught using movement education approach with ones who were taught using traditional approach as well as the impacts on high class student groups, low class student groups. (2) To know the interaction of physical education learning approach towards physical fitness of student groups. (3) To know which one is the most effective advancement traditional approach or movement education. This research is experimental. The population: students of SD N 01,02,03 Kemiri. 160 samples were collected (purposive sampling).  Free variables: traditional approach, movement education approach. Bound variables: physical fitness, and problem solving capabilities. Data collection: randomized group pre-test-post-test designs. Data analysis used (ANAVA). Conclusions: (1) There were different impacts between physical fitness of  students being taught using movement education approach with students being taught using traditional education with significance value 0.000 is 0.05 of F=1.491 as well as differences of impacts on the high class group and low class group with significance value 0.0000 is = 0.05 F=1.7773 (3) There were interactions of physical education learning approach towards the physical fitness of a group of students. (4) There were differences of impacts on the problem solving capabilities between students being taught using movement education approach and students being taught using traditional approach. (5) There were interactions of physical education learning approach towards problem solving capabilities. Movement education approach student group was more advanced than traditional approach probability 0.002 from the Table of between subjects effects Fhitung.
Pengembangan Prototipe Alat Bantu Latihan Mengayun (Swing Trainer) pada Atlet Woodball Amin, Anas Kholikul; Doewes, Muchsin; Purnama, Sapta Kunta
Media Ilmu Keolahragaan Indonesia Vol 7, No 1 (2017): July 2017
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v7i1.8743

Abstract

Tujuan penelitian untuk: (1) Menghasilkan desain prototipe alat bantu mengayun agar dapat digunakan dalam latihan mengayun bagi atlet woodball putra tingkat pemula dan lanjutan, (2) Menguji desain alat bantu mengayun dapat efektif digunakan atlet untuk meningkatkan keterampilan gerakan mengayun. Langkah-langkah yang digunakan dalam prosedur pengembangan adalah: (1) Potensi dan Masalah, (2) Pengumpulan Data, (3) Desain Produk, (4) Validasi Desain 2 ahli woodball dan 2 ahli peralatan, (4) Perbaikan Desain, (5) Uji Coba Produk 6 atlet, dan (6) Uji Coba Pemakaian 10 atlet. Produk akhir model alat bantu mengayun“Swing Trainer” yang dapat digunakan untuk latihan gerakan mengayun. Hasil validasi alat dari rubrik penilaian ahli woodball dan ahli peralatan mendapatkan skor 92 (tepat) sedangkan hasil efektivitas model model alat bantu mengayun didapatkan dari hasil penilaian ahli woodball pada uji coba skala kecil dan uji coba skala besar dengan mendapatkan skor rata-rata atlet dapat melakukan keseluruhan gerakan mengayun dan sebanyak 16 atlet menyatakan alat bantu mengayun efektif digunakan untuk latihan gerakan mengayun.The purpose to: (1) to generate a prototype design tools that can be used to swing in swing training for beginner and advanced men's level, (2) to test swing design tools can be effectively used to improve the skills of swing motion. Here are steps of procedure developmet: (1) Potention and problems, (2) Data/information collection, (3) product design, (4) Design validation 2 woodball expert and 2 tools expert, (5) Upgrading design, (6) Product experiment 6 athletes, and (7) Aplication experiment 10 athletes. The result of this research is a product, this final product is a tools swing “swing trainer” which can be used for swing training. The tool’s validation result is obtained from an assessment rubric from woodball expert and tools expert with the score 92 (exact). Meanwhile the efectiveness resulf a tools swing prototype is obtained from an assessment result by woodball expert in small scale experiment and large scale experiment. From those experiments, the average score of athletes can do the whole swing motion and there are 16 athletes clarify that tools swing is an effective tool to be used in swing movement practice.
Kerangka Dasar dan Struktur Kurikulum di Sekolah Menengah atas Keberbakatan Olahraga Huda, Khoirul; Kristiyanto, Agus; Doewes, Muchsin
Media Ilmu Keolahragaan Indonesia Vol 6, No 1 (2016): July 2016
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v6i1.9688

Abstract

Tujuan dari penelitian ini adalah (1) Untuk menemukan kebenaran tentang kerangka dasar kurikulum Sekolah Menengah Atas Keberbakatan Olahraga (2) Untuk menemukan kebenaran tentang struktur kurikulum Sekolah Menengah Atas Keberbakatan Olahraga. Lokasi penelitian di SMA Muhammadiyah 1 Klaten, SMA Negeri 1 Wonogiri, SMA Negeri 1 Slogohimo. Jenis penelitian yang digunakan adalah penelitian kualitatif. Teknik pengumpulan data dengan menggunakan teknik pengumpulan data dilakukan secara trianggulasi (gabungan), analisis data bersifat induktif, dan hasil penelitian kualitatif lebih menekankan makna daripada general. Hasil penelitian adalah (1) kerangka dasar kurikulum Sekolah Menengah Atas Keberbakatan Olahraga, mengacu pada Kurikulum 2013 baik secara filosofis maupun teoretis. (2) struktur kurikulum sekolah keberbakatan terdiri atas Kompetensi inti, Mata Pelajaran, Beban Belajar dan Evaluasi Pembelajaran. Kesimpulan bahwa SMA Keberbakatan Olahraga merupakan salah satu alternatif jalur pendidikan menengah yang diharapkan dapat memberikan peluang dan kesempatan bagi peserta didik untuk mengembangkan potensi akademik dan bakat olahraganya secara maksimal. SMA Keberbakatan Olahraga sebagai salah satu upaya yang dilakukan oleh Pemerintah dengan dukungan dari Pemerintah Daerah, serta kalangan akademisi dan Praktisi akan dapat berhasil, apabila seluruh kalangan dapat bersinergi secara positif mendukung kebijakan dan implementasi kurikulum SMA Keberbakatan Olahraga. 
PREDICTION OF PHYSICAL VARIABLE TO SQUAT LONG JUMP ACHIEVEMENT (A MULTIVARIATE CORRELATIONAL STUDY ON TRAINED STUDENTS OF A STATE SENIOR HIGH SCHOOL IN PEKALONGAN REGENCY) Abdurrachman, Abdurachman; Sugiyanto, Sugiyanto; Doewes, Muchsin
International Journal of Education Vol 10, No 2 (2018): February 2018
Publisher : UPI Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/ije.v10i2.8861

Abstract

Achievement of squat long jump needs to be supported with several components that are divided into anthropometric elements and physical abilities. This study aims to determine the relationship and the extent to which squat long jump achievement can predict limb length, body mass index, body flexibility, and running speed. The subjects of this research were trained students of state senior high schools in Pekalongan Regency, with a total sample of 60 students. The independent variables in this research included limb length, body mass index, body flexibility, and running speed, whereas the dependent variables consisted of long jump and squat style achievement. The data were obtained through the test and measurement of each variable. This study used multivariate correlational method. Data were analyzed with normality test, linearity test, simple and multiple regression analysis, and hypotheses were tested with t-test and F-test. The results showed that limb length, body mass index, and flexibility had a positive relationship, whereas body mass index and running speed had a negative relationship with the squat long jump achievement. The prediction value of limb length was 0.027, body mass index -0.049, body flexibility 0.026, and running speed -0.234. The conclusion of this study is that there was a significant relationship among the variables, and limb length, body mass index, body flexibility and running speed can be predicted based on squat long jump achievement.
Expectation, Appreciation, and Public Perception to The Calisthenics Activity of Street Workout Community Hanggoro, Hari; Kristiyanto, Agus; Doewes, Muchsin
KOMUNITAS: International Journal of Indonesian Society and Culture Vol 10, No 2 (2018): Komunitas, September 2018
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/komunitas.v10i2.13980

Abstract

The main objectives of this research are 1) What are the forms of appreciations given by the public to the calisthenics of street workout community,  2) What are the public expectations to the calisthenics of street workout community and 3) What is the public perceptions to the calisthenics of street workout community. This research was conducted at Enggal as the center of Lampung’s street workout community. This research uses descriptive qualitative method with naturalistic approach with the subject of this research are public which is in public space during sport activity. Data collection techniques such as observation, interviews, and documentation 1) The results of research to the calisthenics on street workout community are, the Community is able to provide a positive value, the public hope this community has more membership, and socialization of enhanced calisthenics, the addition of sports facilities in the public space for calisthenics. And the public expects full support from the government in terms of providing space and simplify community permissions. As well as street workout communities are able to provide an increase in the variety of exercises, contribute knowledge and building a broad concept of friendship and able to make the public maintain and improve health. 2) The public's appreciation of the calisthenics on the street workout community shows very positive things. And the public appreciates the way communities socialize with the public through official accounts in social media, and appreciate the concept of ‘Just For Fun’ in practice. The public also appreciates that the existing facilities are well maintained, and appreciate the contribution of the community in terms of events that are held, as well as full appreciation for being able to contribute to sports and public health and reduce negative activity among young people, 3) Public perceptions of the community are very good from the way people know that there are communities that introduce calisthenics sports, the public knows the street workout community as a community that uses its own weight in training and the public is able to describe the movements made in the exercise, how to do the movement correctly, able to explain aspects of ease in accessing information if you want to join the community, and knowing the community puts of affective values into  practice, able to recruit all levels of public, whether from gender differences, social strata, or age groups, as well as the public knows the street workout community has held activities in introducing of calisthenics. The presence of community in the public make the public have great expectations for this community in terms of raising awareness of the sport and the public greatly appreciatesall community activities in sports or social activities, and then all appreciation and expectation are due to the positive perception of public about street workout community of all aspects
Pengaruh Asupan Zat Gizi Harian dan Jogging Terhadap Perubahan Berat Badan pada Remaja Overweight di Surakarta Muharramah, Alifiyanti; Doewes, Muchsin; Tamtomo, Didik Gunawan
Wellness And Healthy Magazine Vol 1, No 2 (2019): August
Publisher : Universitas Aisyah Pringsewu (UAP) Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (69.412 KB) | DOI: 10.30604/well.39122019

Abstract

Overweight is an unbalanced nutritional status due to excessive nutritional intake resulting in an energy imbalance that can cause health problems. More nutrients that arise in adolescence tend to continue into adulthood and the elderly. Nutritional status in adolescents can indicate the level of nutritional problems that occur, namely problems regarding daily intake in adolescents. Fulfillment of daily care in adolescents impacts on body weight so it needs to be considered related to the expenditure of energy required, one form that can be done can be in the form of physical training in the form of aerobic exercise such as jogging. Jogging is included in cardio or aerobic exercise which has the benefit of increasing fitness and burning fat in the process of weight loss. This research is a type of analytic research with quasi experimental design with a pre-post test control group design. This research was conducted in the presence of a treatment group and a control group. This research was conducted for 12 weeks, namely in August-September 2017. Based on statistical tests conducted using the One Way Anova test with Post Hoc Games - Howell, showed that in the treatment group that is the regulation of daily nutrient intake (carbohydrates, fats, fiber) with jogging compared to the control group ie breakfast consumption in students without jogging exercises can affect changes in body weight that is indicated by a decrease in body weight in students, this can be seen from the value of p 0.032 which indicates a significant change in weight loss in students.The effect of the breakfast consumption control group with the treatment group daily intake of food and jogging on weight loss in overweight adolescents.
Expectation, Appreciation, and Public Perception to The Calisthenics Activity of Street Workout Community Hanggoro, Hari; Kristiyanto, Agus; Doewes, Muchsin
Komunitas Vol 10, No 2 (2018): September 2018
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/komunitas.v10i2.13980

Abstract

The main objectives of this research are 1) What are the forms of appreciations given by the public to the calisthenics of street workout community,  2) What are the public expectations to the calisthenics of street workout community and 3) What is the public perceptions to the calisthenics of street workout community. This research was conducted at Enggal as the center of Lampung’s street workout community. This research uses descriptive qualitative method with naturalistic approach with the subject of this research are public which is in public space during sport activity. Data collection techniques such as observation, interviews, and documentation 1) The results of research to the calisthenics on street workout community are, the Community is able to provide a positive value, the public hope this community has more membership, and socialization of enhanced calisthenics, the addition of sports facilities in the public space for calisthenics. And the public expects full support from the government in terms of providing space and simplify community permissions. As well as street workout communities are able to provide an increase in the variety of exercises, contribute knowledge and building a broad concept of friendship and able to make the public maintain and improve health. 2) The public's appreciation of the calisthenics on the street workout community shows very positive things. And the public appreciates the way communities socialize with the public through official accounts in social media, and appreciate the concept of ‘Just For Fun’ in practice. The public also appreciates that the existing facilities are well maintained, and appreciate the contribution of the community in terms of events that are held, as well as full appreciation for being able to contribute to sports and public health and reduce negative activity among young people, 3) Public perceptions of the community are very good from the way people know that there are communities that introduce calisthenics sports, the public knows the street workout community as a community that uses its own weight in training and the public is able to describe the movements made in the exercise, how to do the movement correctly, able to explain aspects of ease in accessing information if you want to join the community, and knowing the community puts of affective values into  practice, able to recruit all levels of public, whether from gender differences, social strata, or age groups, as well as the public knows the street workout community has held activities in introducing of calisthenics. The presence of community in the public make the public have great expectations for this community in terms of raising awareness of the sport and the public greatly appreciatesall community activities in sports or social activities, and then all appreciation and expectation are due to the positive perception of public about street workout community of all aspects
Body Mass Index and Physical Activity of High School Adolescents with Different Learning Motivation Utama, Dimas Duta Putra; Doewes, Muchsin; Ekawati, Febriani Fajar; Riyadi, Slamet
Journal of Social Work and Science Education Vol. 4 No. 2 (2023): Journal of Social Work and Science Education
Publisher : Yayasan Sembilan Pemuda Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52690/jswse.v4i2.523

Abstract

During adolescence, individuals experience significant physical growth and development with changes in body composition that can affect their physical activity and learning motivation. This study aims to determine the effect of body mass index (BMI) and physical activity (PA) on the learning motivation of physical education students aged 15-17 years in different schools. This research design uses a quantitative descriptive approach. The sample consisted of 202 male and female at high-school Students 1 Sukoharjo, Central Java, aged 15 to 17 years, selected through purposive sampling. The instruments used in the research were BMI variables, PA, and learning motivation. Using multinomial logistic regression analysis for data analysis it is possible to find physical education students' learning motivation in a different category from the BMI category and PA category based on the p-value (0.05). The results of the descriptive data found that the most BMI research samples were in the normal category with 45.0%, then PA was in the moderate category with 49.5% doing moderate PA, and the learning motivation of physical education students was in the high category with 42.6%. multinomial logistic regression analysis showed, 1) there was no effect of BMI categories on different learning motivations (p-value: 0.920); 2) there is an effect of PA categories on physical education students' learning motivation (p-value: 0.009); 3) there is a significant effect between the categories of BMI and PA categories on the learning motivation of different physical education students (p-value: 0.000). A higher percentage of BMI is associated with decreased PA. In addition, low learning motivation was observed among students with low levels of PA and a higher percentage of BMI in the overweight category.
Effect of walking and bone joint exercise on enhancing bone remodeling in menopausal women: A randomized controlled trial Pasa, Chusairil; Pamungkasari, Eti P.; Doewes, Muchsin; Purwanto, Bambang; Hartono, Hartono; Cilmiaty, Risya; Dirgahayu, Paramasari
Narra J Vol. 4 No. 3 (2024): December 2024
Publisher : Narra Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52225/narra.v4i3.1321

Abstract

Osteoporosis increases fracture risk and reduces quality of life in menopausal women. Although physical activity, such as walking and bone joint exercise, is known to help maintain bone health, its effectiveness needs further examination. The aim of this study was to analyze the effects of physical activity, in particular walking and bone joint exercise, on enhancing bone remodeling in menopausal women. A randomized controlled trial was conducted among menopausal women and allocated into three groups: walking, bone joint exercise, and control groups. The intervention was provided for eight weeks, with the outcomes measured before and after the intervention. The study assessed five bone remodeling biomarkers: estrogen, parathyroid hormone (PTH), receptor activator of nuclear factor kappa-β ligand (RANKL), tumor necrosis factor-alpha (TNF-α), and bone mineral density (BMD). The paired sample student t-test and ANOVA were used to assess the effects of the interventions. The results indicated that, compared to pre-intervention, both walking and bone joint exercise significantly increased the estrogen (p=0.026 and p=0.023, respectively), decreased RANKL (p=0.019 and p=0.002, respectively), decreased PTH levels (p=0.022 and p=0.048, respectively) and increased the BMD scores (p=0.001 and p<0.001, respectively). In the control group, none of the remodeling biomarkers significantly changed except the mean level of TNF-α, which was increased significantly (p=0.001). This study highlights that structured exercise, such as walking and bone joint exercise, can significantly enhance bone remodeling markers in menopausal women. Therefore, implementing such physical activities into management may provide benefits to menopausal women.
Effect of clove flower extract (Syzygium aromaticum) administration timing on skeletal muscle damage induced by eccentric exercise: An in vivo study Ningrum, Tyas Sari Ratna; Doewes, Muchsin; Indarto, Dono; Cilmiaty, Risya; Kristiyanto, Agus; Widyaningsih, Vitri
Narra J Vol. 5 No. 1 (2025): April 2025
Publisher : Narra Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52225/narra.v5i1.1680

Abstract

Eccentric exercise often leads to oxidative stress, inflammation, and muscle damage that impair athletic performance. To counter these adverse effects, clove flower extract (Syzygium aromaticum) offers promising potential as a natural remedy to promote muscle repair with its potent antioxidant and anti-inflammatory properties. The aim of this study was to assess the effects of clove flower extract administration timing on oxidative stress and inflammatory responses in skeletal muscle damage induced by acute eccentric exercise in mice. This study used a post-test-only control group design, involving 35 male mice (Mus musculus, Balb/c) randomly divided into five groups: a healthy control group (HC) with no exercise and no treatment, a negative control group (NC) with exercise but no treatment, and three treatment groups: T1, T2, and T3 (clove flower extract 24 hours before exercise, immediately after exercise, and 24 hours after exercise, respectively). The treatment groups received a single dose of clove flower extract (500 mg/kg body weight). The skeletal muscle damage of mice was collected for the NADPH oxidase (NOX) and superoxide dismutase (SOD) activities using spectrophotometry, and toll-like receptor 4 (TLR4) and interleukin-8 (IL-8) measurements using enzyme-linked immunosorbent assay (ELISA). Moreover, the skeletal muscle damage was analyzed through the histopathological method. Data were analyzed using one-way analysis of variance (ANOVA) followed by Fisher's least significant difference (LSD) tests as a post hoc test. The result showed that clove flower extract significantly reduced NOX activity (p=0.049) and IL-8 levels (p=0.032), and increased SOD activity (p=0.001) while not significantly affecting the TLR4 levels (p=0.532). Moreover, the results showed a significant reduction in muscle damage (p=0.001). The study highlights that the administration of clove flower extract (500mg/kg bw) can be given 24 hours before, immediately after exercise, or 24 hours after exercise to prevent muscle damage.