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STUDI KASUS: PENERAPAN TERAPI RELAKSASI OTOT PROGRESIF UNTUK MENGATASI GANGGUAN TIDUR PADA LANSIA DI SENTRA TERPADU PANGUDI LUHUR BEKASI Dewi, Mia Kusuma; Andas, Amzal; Puspitasari, Indah; Wada, Fauziah H; Romantika, I Wayan; Shoaliha, Maratun; Nurwahidah, Andi Tenri
Jurnal Ilmiah Keperawatan IMELDA Vol. 10 No. 2 (2024): Jurnal Ilmiah Keperawatan IMELDA
Publisher : Program Studi S1/DIII-Keperawatan Universitas Imelda Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52943/jikeperawatan.v10i2.1539

Abstract

Background : Indonesia is currently experiencing a period of demographic growth, moving from a high birth rate to a low birth rate as well as death. so that the elderly population in the future will increase. For the elderly who experience health problems in terms of physical, psychological. This will have an impact on the sleep quality of the elderly. Non-pharmacological methods can be carried out by implementing behaviors that target thoughts, feelings that worsen sleep quality, namely progressive muscle relaxation therapy that does not require technology, costs, special equipment, does not require a special place and time, and is easy to learn so that researchers are interested in conducting studies. case. The aim is to determine the effect of progressive muscle relaxation therapy in the elderly who experience sleep disturbances. Methods: The sample in the case study was based on the results of screening using the SQS Single item and was selected based on inclusion criteria, namely >60 years. The number of samples that met the criteria were 5 elderly people. Data was collected through observation and interviews. Data analysis was carried out by identifying patterns, comfort and effects during sleep disturbance. In this study, data were analyzed to determine the effectiveness of progressive muscle relaxation therapy to treat sleep disturbances in the elderly. Results: This case study shows that after 5 days of therapy, the sleep quality score results from a total score of 15 (poor) the score becomes 36 (good). This shows that progressive muscle relaxation therapy can be an effective alternative non-pharmacological treatment to treat sleep disorders in the elderly. Conclusion Progressive muscle relaxation therapy can be used as an effective treatment option in reducing sleep disturbances in the elderly.
Formulasi dan Evaluasi Sediaan Lipstik dari Ekstrak Buah Bit Merah (Beta Vulgaris L.) sebagai Pewarna Alami pada Sediaan Kosmetik Lipstik: Formulation and Evaluation of Preparations from Red Beet (Beta Vulgaris L.) Extract As A Natural Dye in Lipstick Cosmetic Preparations Nurwahidah, Andi Tenri; Meissi Kusuma Wardhani; Noviyanti; Maratun Shoaliha; Indah Puspitasari
Indonesian Journal of Pharmacy and Natural Product Vol. 7 No. 02 (2024): Indonesian Journal of Pharmacy and Natural Product
Publisher : Universitas Ngudi Waluyo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35473/ijpnp.v7i02.3514

Abstract

Beetroot contains betacyanin which produces a red color. Betacyanin has the property of being easily soluble in water, so it is very good to be developed as a natural coloring in lipstick. This research aims to create a formula and conduct evaluation tests on lipstick preparations from red beetroot extract. The beetroot lipstick formula consists of 4 formulas with varying concentrations, namely F0 (0%), F1 (5%), F2 (15%), and F3 (25%).  Beetroot produces a thick brownish red extract with a yield of 29.26%. Lipstick preparations F1, F2, and F3 produce preparations that are brownish red to dark red, homogeneous, shiny, and even, with a pH of 4.55-6.49, a spreadability of 5.00-6.50 cm, and a melting point of 55° C-60°C. Stability tests were carried out at storage temperatures, namely temperature, low (5 ± 2 ° C), room (25 ± 2 ° C), high (40 ± 2 ° C). All F1, F2, and F3 lipstick formulas are stable in room temperature and low temperature storage for 4 weeks. The irritation test of all F1, F2, and F3 lipstick formulations using the patch test method did not cause irritation on the inside of the upper arm. Based on the results of research it can be concluded that beetroot extract can be used as a natural coloring agent in lipstick formulations by providing good color at extract concentrations of 15% and 25%.   ABSTRAK Buah bit memiliki kandungan betasianin yang menghasilkan warna merah. Betasianin mempunyai sifat mudah larut dalam air, sehingga sangat baik dikembangkan sebagai pewarna alami pada lipstik. Penelitian ini bertujuan untuk membuat formula dan melakukan uji evaluasi sediaan lipstik dari ekstrak buah bit merah. Formula lipstik buah bit terdiri dari 4 formula dengan variasi konsentrasi yaitu F0 (0%), F1 (5%), F2 (15%), dan F3 (25%). Hasil penelitian ini adalah buah bit menghasilkan ekstrak kental berwarna merah kecoklatan dengan rendemen sebesar 29,26%. Sediaan lipstik F1, F2, dan F3 menghasilkan sediaan berwarna merah kecoklatan sampai merah tua, homogen, mengkilap, dan merata, dengan pH 4,55-6,49, daya sebar 5,00-6,50 cm, dan titik leleh 55°C-60°C. Uji stabilitas dilakukan pada suhu penyimpanan yaitu suhu rendah (5±2°C), ruang (25±2°C), tinggi (40±2°C). Semua formula lipstik F1, F2, dan F3 stabil dalam penyimpanan suhu ruang dan suhu rendah selama 4 minggu. Uji iritasi semua formula sediaan lipstik F1, F2, dan F3 dengan metode patch test tidak menyebabkan iritasi pada bagian dalam lengan bagian atas. Kesimpulan penelitian ini adalah ekstrak buah bit dapat digunakan sebagai bahan pewarna alami dalam formulasi sediaan lipstik dengan memberikan warna yang baik pada konsentrasi ekstrak 15% dan 25%.  
Ekstraksi dan Uji Stabilitas Limbah Kulit Umbi Bit Merah (Beta Vulgaris L.) sebagai Alternatif Pewarna Alami pada Lipstick: Extraction and Stability Test of Red Bit (Beta Vulgaris L.) Umb Culk Waste as An Alternative Natural Color in Lipstick Nurwahidah, Andi Tenri; Moh. Firman Irwanto; Anisa Fitriyani; Ashar Prima; Fauziah H Wada; Amzal Mortin Andas
Indonesian Journal of Pharmacy and Natural Product Vol. 8 No. 01 (2025): Indonesian Journal of Pharmacy and Natural Product
Publisher : Universitas Ngudi Waluyo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35473/ijpnp.v8i01.3513

Abstract

Lipstick is a cosmetic that can be used to color the lips so that it adds to the beauty of the makeup on the lips. Red beetroot skin has a natural pigment content that can be used as a natural dye. The purpose of this study was to formulate and evaluate solid lipstick preparations from red beetroot skin extract (Beta vulgaris L.) as a natural dye. The research stages were sample collection, extraction, lipstick formulation and evaluation of the physical properties of the lipstick including organoleptic tests, homogeneity tests, spreadability tests, pH tests, melting point tests, irritation tests, and stability tests. The red beetroot skin lipstick formula consists of 4 formulas with variations in concentration, namely F0 (0%), F1 (5%), F2 (10%), F3 (15%). The resulting red beetroot skin extract is a thick extract that is dark brown in color and has a distinctive extract aroma with a yield of 46.69%. The resulting lipstick preparation is a homogeneous preparation with the colors of the F0, F1, F2, F3 formulas, namely bone white, brown, light brown, and dark brown. The evaluation results of lipstick formula F0, F1, F2, F3 obtained pH values ​​of 6.36-6.10; melting point 51°C-58°C and had good spreadability. The results of the stability test of lipstick preparations of all formulas at a temperature of 28°C were stable for 4 weeks of storage. The results of the irritation test using the patch test method on all lipstick formulas did not cause irritation. Based on the overall evaluation results, the red beetroot skin extract formulated in lipstick successfully met the standards for lipstick preparations, the red beetroot skin extract lipstick formulation provided good color at concentrations of 10% and 15%.   ABSTRAK Lipstick merupakan kosmetik yang dapat digunakan untuk mewarnai bibir sehingga menambah keindahan riasan pada bibir. Kulit umbi bit merah memiliki kandungan pigmen alami untuk dimanfaatkan sebagai pewarna alami. Tujuan penelitian ini adalah melakukan formulasi dan evaluasi sediaan lipstick padat dari ekstrak kulit umbi bit merah (Beta vulgaris L.) sebagai pewarna alami. Tahap penelitian adalah pengumpulan sampel, ekstraksi, formulasi lipstick dan evaluasi sifat fisik lipstick meliputi uji organoleptik, uji homogenitas, uji daya oles, uji pH, uji titik leleh, uji iritasi, dan uji stabilitas. Formula lipstick kulit umbi bit merah terdiri dari 4 formula dengan variasi konsentrasi yaitu F0 (0%), F1 (5%), F2 (10%), F3 (15%). Ekstrak kulit umbi bit merah yang dihasilkan merupakan ekstrak kental berwarna coklat pekat dan memilik aroma khas ekstrak dengan rendemen sebesar 46,69%. Sediaan lipstick yang dihasilkan merupakan sediaan homogen dengan warna formula F0, F1,F2, F3 yaitu putih tulang, coklat, coklat muda, dan coklat tua. Hasil evaluasi sediaan lipstick formula F0, F1, F2, F3 diperoleh nilai pH 6,36-6,10; titik leleh 51°C-58°C dan mempunyai daya oles yang baik. Hasil uji stabilitas sediaan lipstick semua formula pada suhu ruang 28°C stabil selama 4 minggu penyimpanan. Hasil uji iritasi dengan metode patchtest pada semua formula sediaan lipstick tidak menyebabkan iritasi. Berdasarkan hasil evaluasi keseluruhan, ekstrak kulit umbi bit merah yang diformulasikan dalam lipstick berhasil memenuhi standar untuk sediaan lipstick, formulasi lipstick ekstrak kulit umbi bit merah memberikan warna yang baik pada konsentrasi 10% dan 15%.
Pendampingan Caregiver dalam Penerapan Lansia Sehat Secara Holistik di Sentra Terpadu Lansia Puspitasari, Indah; Andas, Amzal Mortin; Soalihah, Maratun; Wada, Fauziah H; Prima, Ashar; Fauziah, Hani; Nurwahidah, Andi Tenri; Rahmawati, Syifa
Omni Pengabdian Masyarakat Vol. 1 No. 1 (2024): Juni
Publisher : Bantayang Omni Cendekia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65277/opm.v1i1.40

Abstract

Program pengabdian masyarakat ini bertujuan untuk meningkatkan kualitas hidup lanjut usia Program Pengabdian masyarakat ini bertujuan untuk meningkatkan kualitas hidup lanjut usia (lansia) melalui pendampingan kepada para caregiver dalam menerapkan prinsip-prinsip lansia sehat secara holistik di Sentra Terpadu Lansia. Pendampingan ini meliputi edukasi dan pelatihan tentang kesehatan fisik, mental, dan sosial lansia. Dengan pendekatan holistik, program ini berusaha untuk mengintegrasikan berbagai aspek kesehatan, termasuk nutrisi, aktivitas fisik, kesehatan mental, dan interaksi sosial, dalam upaya menciptakan lingkungan yang mendukung kesejahteraan lansia. Metode yang digunakan dalam program ini mencakup sesi pelatihan, workshop, dan pendampingan individual. Hasil yang diharapkan dari program ini adalah peningkatan pengetahuan dan keterampilan caregiver dalam merawat lansia, serta peningkatan kualitas hidup lansia yang diukur melalui indikator kesehatan fisik dan mental. Dengan demikian, program ini diharapkan dapat menjadi model yang dapat direplikasi di berbagai sentra lansia lainnya untuk mencapai tujuan serupa.
Relationship Of Anxiety With Cooping Mechanisms In Pre Endoskopi Patients Hospital Pratama, Setto Yudha; Sunirah, Sunirah; Wada, Fauziah H; Nurwahidah, Andi Tenri; Rahmawati, Syifa
Nursing Genius Journal Vol. 1 No. 4 (2024): Nursing Genius Journal Vol. 1 No. 4 October 2024
Publisher : PT. Nursing Genius Care

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Endoscopic examination is used to diagnose abnormalities of internal organs including the digestive tract, oral cavity, and abdominal cavity, which can make patients feel anxious. Anxiety arises when there is a threat of loss of control, feelings of loss of function, failure of knowledge, and feelings of isolation. Purpose of this study was to determine the relationship between anxiety and coping mechanisms of pre endoscopy patients at BMC Mayapada Hospital. Method used cross sectional. The population in this study were endoscopy patients at BMC Mayapada Hospital from May to July 2023, totaling 50 patients. Sampling using accidental sampling technique and obtained a sample size of 50 respondents. Data analysis techniques using univariate analysis and bivariate analysis. Result Respondents were dominated by patients with the late adult age category (36-45 years), as many as 21 patients, then female gender, as many as 28 patients, an undergraduate educational background of 24 patients, and as many as 35 patients worked as employees. In the coping mechanism variable, 31 people (62%) solved problems with problem focused coping strategies and 19 people (23%) with emotional focused coping strategies. In the anxiety variable, 26 respondents (52%) experienced mild stress, 13 people (26%) moderate stress, and 11 people (22%) severe stress. The p-value of 0.013 <0.05, the correlation coefficient of 0.839 is positive or unidirectional and lies in the interval 0.75 - 0.99 (very strong). Conclusion that there is a significant and very strong relationship between anxiety and coping mechanisms of pre endoscopy patients at BMC Mayapada Hospital. Researchers recommend that nurses provide psychological assistance to patients and families regarding coping strategies.
Identifikasi Faktor Nutrisi Terhadap Potensi Anemia Di Wilayah Cilacap Pangesti, Ira; Nugroho, Yusuf Eko; Nurwahidah, Andi Tenri
Pharmaqueous: Jurnal Ilmiah Kefarmasian Vol. 3 No. 2 (2021): Volume 3, Nomor 2, November 2021
Publisher : Universitas Al-Irsyad Cilacap

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36760/jp.v3i2.327

Abstract

Logam ion tembaga (Cu) yang dapat mengakibatkan hemolisis pada darah akibat dari keracunan. Darah berfungsi sebagai pembawa oksigen, pertahanan tubuh terhadap infeksi dan mekanisme hemostasis. Tembaga (Cu) dalam dosis tinggi dapat meyebabkan gejala GI, SSP, ginjal, hati, muntaber, pusing kepala, lemah, anemia, kramp, konvulsi, shock, koma, dan dapat meninggal. Gejala yang disebabkan oleh pasokan oksigen yang tidak mencukupi kebutuhan ini, bervariasi. Anemia bisa menyebabkan kelelahan, kelemahan, kurang tenaga dan kepala terasa melayang. Jika anemia bertambah berat, bisa menyebabkan stroke atau serangan jantung. Gejala lemah, letih, lesu, lelah, lunglai atau yang biasa disebut 5L juga merupakan salah satu gejala Anemia. Gejala yang lain adalah mata berkunang-kunang, berkurangnya daya konsentrasi dan menurunnya daya tahan tubuh Pada lansia penderita anemia berbagai penyakit lebih mudah timbul dan penyembuhan penyakit lebih mudah timbul dan penyembuhanya akan semakin lama. Prevalensi anemia adalah sekitar 8-44%, dengan prevalensi tertinggi pada laki-laki usia 85 tahun atau lebih. Metode yang digunakan adalah deskriptif. Objek penelitian adalah lansia di wilayah Cilacap. Hasil penelitian yaitu gejala anemia yang di alami paling banyak di sebabkan karena memang adanya penyakit penyerta sebelumnya.