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Tingkat Kebugaran Fisik dan Gangguan Kognitif Lansia Usia 60-70 Tahun yang Mengikuti Senam Tai Chi Rahmatul Laili Salsabillah; Noortje Anita Kumaat; Heri Wahyudi; Achmad Widodo
Mutiara Pendidikan dan Olahraga Vol. 2 No. 3 (2025): Mei : Mutiara Pendidikan dan Olahraga
Publisher : Asosiasi Riset Ilmu Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/mupeno.v2i3.274

Abstract

Elderly aged 60-70 years will experience changes in body condition, both physical and mental changes such as decreased physical fitness and cognitive disorders. This study aims to determine the level of fitness and cognitive disorders of elderly aged 60-70 years who participate in Tai Chi gymnastics. The method used is descriptive analytical with a Cross Sectional approach. The subjects of the study were 20 elderly aged 60-70 years, using a purposive sampling technique. The data collection technique for physical fitness levels was measured through the Six minutes walk test, while cognitive disorders used the mini-mental state examination (MMSE) questionnaire. The results of the study showed that the average level of male fitness was in the moderate fitness category (40.3%), the good category was (50%) and the very good category (6.3%), while female physical fitness was in the moderate fitness category (75%) and the very good category (25%). Research Results Cognitive disorders in elderly men who were in the normal category were 87.5% and probable cognitive disorders were 12.5%, while in elderly women cognitive disorders were in the normal category were 100%. In conclusion, the level of physical fitness of the elderly is in the good category, while cognitive disorders of the elderly are in the normal category
Analisis Penampilan Teknik Bermain Argentina Dan Brasil Dalam Laga Final Copa America Tahun 2021 Di Maracana Brasil Dicky Fatur Rohman; Achmad Widodo; Mokhamad Nur Bawono; Fatkur Rohman Kafrawi
Pendekar : Jurnal Pendidikan Berkarakter Vol. 2 No. 2 (2024): April : Jurnal Pendidikan Berkarakter
Publisher : LPPM Politeknik Pratama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51903/pendekar.v2i2.686

Abstract

Football is a global sport that has many fans. This sport is easy to follow, it can be seen from the euphoria of the supporters of each team. But since the pandemic, the euphoria has begun to have very few followers. The 2021 Copa America was supposed to be held in 2020, but was postponed by a year due to the pandemic. Finally, CONMEBOL confirmed the tournament would take place at the Maracanã. The purpose of this study is to understand the effectiveness of Argentina and Brazil in the Copa America 2021 Final match which the final score was 1-0 for Argentina's victory. The research method used is quantitative descriptive. The source of this research data comes from the video of the 2021 Copa America Final match. The results of research in the Copa America 2021 Final match Brazil made accurate passes as many as 423 (86%) and inaccurate 65 (14%), successful shooting 2 (28%), successful dribbling as much as 18 (54%), control obtained 316 (97%) and precise heading as much as 11 (65%). Brazil's playing technique should have been favored but could not break Argentina's goal. Argentina with a 4-4-2 formation is able to withstand Brazil's attack using a 4-3-3 formation which should have many opportunities options. After an analysis of the performance of the Brazilian National Team's playing techniques, a good conclusion was obtained, but the existing advantages were not utilized optimally and the opportunities obtained will be used as material for team evaluation in the future.
Analisis Teknik Pointing High-Lob menggunakan Jenis Lapangan Beton dalam Cabang Olahraga Petanque Fajar Ula Rizqi; Achmad Widodo; Heri Wahyudi; Hijrin Fithroni
JURNAL RISET RUMPUN ILMU PENDIDIKAN Vol. 4 No. 2 (2025): Agustus : JURRIPEN : Jurnal Riset Rumpun Ilmu Pendidikan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jurripen.v4i2.5802

Abstract

This study aims to analyze the effect of high-lob technique on petanque sport pointing using a concrete field surface. The method used is descriptive research with implementation at the Petanque Laboratory of Surabaya State University. The subjects of the study were five Unesa petanque athletes who were selected based on their technical skills. Data collection techniques include field observation, skill tests, documentation, and data analysis using the Kinovea and Capcut applications. The results showed that at a distance of 6 meters, the release angle was 63.5°, the height was 3.53 m, the rolling distance was 35 cm, and the final result was 8.5 cm. At a distance of 7 meters, the release angle was 63.4°, the height was 4.01 m, the rolling distance was 53 cm, and the final result was 10.4 cm. At a distance of 8 meters, the release angle was 62.3°, the height was 3.99 m, the rolling distance was 59 cm, and the final result was 13.4 cm. Meanwhile, at a distance of 9 meters, the release angle is 60.3°, the height is 4.16 m, the roll is 53 cm, and the final result is 19.2 cm. All parameters have met the effectiveness criteria based on existing references, except for the rolling distances at 7, 8, and 9 meters which exceed the ideal limit. These results imply that adjusting the drop point and increasing the angle and height of the bounce can optimize the results of the high-lob pointing technique.
Analisis Faktor Faktor Penentu Keberhasilan Atlet Jujitsu Gresik Kelas Newaza Dalam Pekan Olahraga Provinsi (PORPROV) Milkhatil Arofah; Achmad Widodo
Student Research Journal Vol. 2 No. 3 (2024): Juni:Student Research Journal
Publisher : Sekolah Tinggi Ilmu Administrasi (STIA) Yappi Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/srjyappi.v2i3.1345

Abstract

The sport of jujitsu has gained significant popularity among the fighting community and martial arts athletes, including Gresik athletes. Although jujitsu has been around for centuries, the sport has experienced rapid growth in recent years, often taking part in some of the most prestigious martial arts competitions, including the Provincial Sports Week (Porprov). In a broader context, this research can also contribute to existing literature on the factors that influence athlete performance in the Gresik jujitsu martial arts sport. This research is a type of quantitative research. The research design used is a qualitative cross-sectional which allows researchers to study and evaluate the characteristics of various research subjects at a certain poin in time, in this case the assessment was carried out at the PORPROV time. This research was conducted in various places related to the activities of Jujitsu athletes, including their training grounds and the Provincial Sports Week (PORPROV) competition locations. The population in this study was a Gresik Jujitsu athlete who competed in the women's Newaza system class category in the Provincial Sports Week (PORPROV). The population in this study was a Gresik Jujitsu athlete who competed in the women's Newaza system class category at the Provincial Sports Week. . The sample in this study included a number of Jujitsu Gresik athletes taken purposively, their coaches and other supporting parties. There are three research instruments used, namely; interviews, observations, and document searches. In analyzing qualitative data, this research will adopt the Miles and Huberman data analysis model which consists of three main stages: data reduction, data presentation, and drawing conclusions. From the results of the interview, internal factors show that the athlete has high motivation and is physically fit, but it is unfortunate that his mental state is not good, where during the interview the athlete felt nervous, inferior and countered in the final round. Not only that, external factors also include coaches who are very supportive and also feel the nervousness that athletes feel. From the results above, there are two factors determining the success of jujitsu athletes in Gresik district, namely internal factors and external factors. Internal factors include the athlete's self-motivation, mental and physical characteristics. Meanwhile, external factors can come from official support, parents, the environment, as well as facilities and infrastructure.
Analisis Keterampilan Teknik Bermain Futsal Pada Pertandingan Final FIFA Word Cup 2021 Antara Argentina VS Portugal Muhammad Syeikhul Islam Alakbar; Achmad Widodo
Student Research Journal Vol. 2 No. 4 (2024): Agustus : Student Research Journal
Publisher : Sekolah Tinggi Ilmu Administrasi (STIA) Yappi Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/srjyappi.v2i4.1349

Abstract

This research aims to analyze the skills of the two teams of futsal players, the Argentine national team and the Portuguese national team in the 2021 FIFA World Cup final match from various aspects including passing, shooting, control and dribbling. The data collection method was carried out through direct tests involving amateur football players competing at the national level. The results of the analysis showed significant variations in physical condition between players. The results of the analysis show significant variations in the skills of both teams of players. The aim of this research is to understand the effectiveness of Argentina and Portugal in the 2021 FIFA World Cup Final match, which ended with a score of 1-2 for Portugal and thus became champions of the championship. The research method used is quantitative descriptive. The data source for this research comes from the video of the 2021 FIFA Wordl Final match. The results of the research in the 2021 Copa America Final match Argentina made 446 (88.14%) accurate passes and 60 (11.86%) inaccurate passes. 19 (54.28%), leading to success as much as 39 (60.93%) and successful control obtained by 378 (95.45%), in conclusion the playing technique used by Argentina should have been superior but was still unable to break into Portugal's goal. Both teams played very well according to the data that had been taken, but there were differences in the formation of the two teams. Portugal was able to withstand attacks prepared by Argentine players and had solid cooperation between the lines. Meanwhile, Argentina should have many attack options but has not been able to score goals and has not been able to solve Portugal's strategy. After analyzing the playing technical performance of the Portuguese National Team, a good conclusion was obtained, but the advantages were not utilized optimally and the opportunities obtained will be used as material for the team's previous evaluation.
Upaya Meningkatkan Agility Menggunakan Metode Plyometric Kombinasi Pada Siswa Ekstrakurikuler Basket SD Islam Al Azhar 52 Sidoarjo Tatang Rizky Junaidi; Noortje Anita Kumaat; Achmad Widodo; Panji Bana
Jurnal Bina Ilmu Cendekia Vol. 6 No. 1 (2025): Jurnal Bina Ilmu Cendekia
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/jbic.v6i1.825

Abstract

This study aimed to improve the agility of extracurricular students using a combination of plyometric exercises, where several plyometric exercises were combined into one drill. These plyometric exercises consisted of single leg hops, lateral jumps, tuck jumps, and squat jumps. The participants in this study were 15 extracurricular basketball students from SD Islam Al- Azhar 52 Sidoarjo, consisting of 6 males and 9 females. The students will undergo combined plyometric training for 6 weeks, divided into 2 cycles, with each cycle lasting 3 weeks. Before and after each cycle, an assessment was conducted using the Z Sprint Test. The study results showed a significant improvement in the plyometric exercise intervention. In the first cycle, the improvement was not yet sufficient, with the average score increasing from 6.14 to 6.08 (standard deviation 6.5, percentage increase: 0.98%, and p-value = 0.003). In the second cycle, a significant improvement in students' agility development began to be observed, from a score of 6.08 to 5.37 (standard deviation 30.6, percentage increase 11.68%, and P- value < 0.001). The overall results of the intervention process showed an impressive improvement from 6.14 to 5.37 (standard deviation 30.5, percentage increase 12.54%, and p- value < 0.001). Other factors, particularly facilities, also contributed to the significant improvement in the second cycle. In essence, plyometric intervention over 6–10 weeks has been proven to enhance athletes' agility, particularly among younger individuals.
Analisis Performa Atlet Finswimming Pada Nomor 200 Meter Bifin Putri di Kejuaraan Porprov VII Jawa Timur Della Sofiatus Sa’ada; Achmad Widodo
Journal of Education and Sport Science Vol. 6 No. 1 (2025): Januari 2025
Publisher : Universitas Wahid Hasyim Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31942/jess.v6i1.13034

Abstract

Penelitian ini bertujuan untuk menganalisis performa atlet finswimming peraih medali emas dan medali perak pada nomor 200 meter bifin putri di PORPROV VII Jawa Timur, dengan fokus pada faktor-faktor teknis yang berkontribusi terhadap keberhasilan peraih medali emas. Penelitian ini menggunakan pendekatan deskriptif kuantitatif dengan data yang diperoleh melalui observasi video pertandingan. Data meliputi stroke rate, stroke length dan underwater yang dianalisis menggunakan rumus terkait. Hasil penelitian menunjukkan bahwa atlet peraih medali emas mencatat waktu 1.58.01 detik dengan rata-rata stroke rate 1.07 detik per-stroke, stroke length 1.21 meter per-stroke dan rata-rata jarak underwater 12 meter. Analisis menunjukkan keberhasilan atlet peraih medali emas dalam mengelola energi memanfaatkan fase underwater dan mempertahankan teknik gerakan. Dapat disimpulkan bahwa faktor-faktor seperti stroke length, stroke rate dan pemanfaatan underwater memainkan peran penting dalam pencapaian hasil maksimal performa atlet. Peraih medali emas menunjukkan performa yang lebih baik dalam teknik dibandingkan dengan peraih medali perak, terutama dalam pemanfaatan fase underwater yang lebih konsisten dan efisien.