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KELAS SEHAT LANSIA DALAM MENGENAL PERMASALAHAN PADA KASUS MUSKULOSKELETAL Dea Linia Romadhoni; Alinda Nur Ramadhani; Maskun Pudjianto
GEMASSIKA: Jurnal Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2021): MEI
Publisher : P3M Universitas Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/gemassika.v5i1.629

Abstract

The problem of the elderly group in the Posyandu Lansia Aisyiyah Banjarsari Surakarta based on the result of observation and survey is the lack of awareness of the elderly in maintaining health that can lead to geriatric condition, especially musculoskeletal health problems. Based on these problems, the solution offered to the partner group is assisting the elderly by providing health education. Health education program by a healthy elderly class consisting of health education, regular health condition check-up, early detection, intervention of geriatric problems, and recreation functional activities. Sustainable assistance is provided through healthy elderly class. Output that will be produced through this program are booklet and journal. Result of this program is an increase in elderly knowledge about musculoskeletal problems such as Osteoarthritis, Rheumatoid arthritis, Osteoporosis and Low Back Pain. Conclusion of this community service is that the activity that have been carried out get positive and good response by the cadres and elderly. After attending the ederly class activities, the elderly learn about musculoskeletal cases in elderly, prevention and treatment in musculoskeletal disorder.
PROGRAM PENCEGAHAN TERJADINYA KONDISI MUSKULOSKELETAL DISORDERS PEKERJA Dea Linia Romadhoni; Alinda Nur Ramadhani
BUDIMAS : JURNAL PENGABDIAN MASYARAKAT Vol 5, No 2 (2023): BUDIMAS : Jurnal Pengabdian Masyarakat
Publisher : LPPM ITB AAS Indonesia Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29040/budimas.v5i2.10297

Abstract

Musculoskeletal Disorders (MSDs) merupakan suatu bentuk keluhan yang terjadi pada otot skeletal, Dampak dari gangguan muskuloskeletal yaitu dapat mempengaruhi produktivitas dan menjadi penyebab meningkatnya beban ekonomi pada suatu perusahaan karena adanya pengeluaran dana tambahan untuk biaya kompensasi kesehatan serta asuransi untuk pekerja. Tujuan untuk memberikan solusi dan pendampingan terhadap permasalahan yang terjadi pada mitra terkait kondisi MSDs. Metode yang digunakan adalah sosialisasi, edukasi, serta pelatihan untuk transfer pengetahuan terkait gangguan MSDs dan kesehatan postur pada pekerja. Adapun output pengabdian dalam bentuk sosialisasi, edukasi, dan pelatihan melalui adanya buku saku yang menjelaskan pencegahan terjadinya MSDs dan dapat memberikan arahan informasi secara tidak langsung serta pentingnya suatu memperhatikan kesehatan postur kerjanya dan melakukan upaya pencegahan secara mandiri
EFFECT OF NEURODYNAMIC SLIDER ON INCREASING HAMSTRING MUSCLE FLEXIBILITY IN RANTAYA PUTRI ALUS DANCERS Dita Mirawati; Alinda Nur Ramadhani
Gaster Vol 21 No 1 (2023): FEBRUARI
Publisher : P3M Universitas 'Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/gaster.v21i1.1029

Abstract

Flexibility is ability of a joint, muscles and ligaments around it to move freely and comfortably within the maximum expected range of motion. Flexibility is influenced by many factors such as anatomical condition, gender, body mass index, age, physical activity, injury, and training experience. The hamstring muscles are primarily fast-twitch and powerful movement types, so that the hamstrings are resistant to overloading but tire quickly on excessive repetitions. Excessive activity that involves contracting the hamstring muscles will cause the hamstring muscles to experience decreased flexibility. The purpose of this study was to prove the difference in the effect of giving neurodynamic slider and neurodynamic tension on increasing hamstring muscle flexibility. The method of research is experimental research with pre-test and post-test research design with control group design. The sample in this study was 32 dancers Rantaya Putri Alus at SMK N 8 Surakarta. where Group 1 given neurodynamic sliders and group 2 given nothing. Neurodynamic slider interventions were given 3 times/week for 4 weeks. Evaluation of hamstring muscle flexibility measurements using Active Knee Extension (AKE). The result in the treatment Group 1 is p = 0.000 (p <0.05) with a mean difference of 25.56 ± 7.36 with an increase in the AKE value 18.16%. Its concluded that the intervention of neurodynamic sliders can increase hamstring muscle flexibility.
EDUKASI PERUBAHAN PERILAKU PENERAPAN 3M PENCEGAHAN PENULARAN COVID-19 DI KOTA SURAKARTA Alinda Nur Ramadhani; Dea Linia Romadhoni
Empowerment Journal Vol. 1 No. 1 (2021): September
Publisher : Universitas 'Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/empowerment.v1i1.751

Abstract

Pemerintah Indonesia telah mengambil langkah-langkah dan kebijakan penanggulangan pandemi Covid-19. Salah satu langkah pencegahan yang sedang digiatkan oleh pemerintah yaitu penerapan adaptasi kebiasaan baru dengan 3M (memakai masker, menjaga jarak dan mencuci tangan dengan sabun). Namun, pada kenyataannya langkah-langkah tersebut masih kurang optimal dilakukan oleh masyarakat, sehingga jumlah kasus positif terus meningkat. Hasil observasi di beberapa tempat umum masih terpantau masyarakat yang tidak menggunakan masker atau tidak menjaga jarak dalam kerumunan. Hal ini menggambarkan masih ada masyarakat kota Surakarta yang kurang memahami dan mematuhi penerapan 3M sebagai upaya pencegahan penularan Covid-19. Metode kegiatan yang dilakukan untuk membantu memecahkan masalah yaitu dengan melakukan edukasi pada pedagang dan pengunjung Pasar Klewer dan Pasar Gedhe Kota Surakarta tentang penerapan protokol kesehatan 3M (memakai masker, menjaga jarak dan mencuci tangan) sebagai upaya pencegahan pencegahan Covid-19. Edukasi dilakukan dengan media poster dan leaflet, disertai dengan praktik cara memakai masker dan cara mencuci tangan yang benar serta pembagian masker, hand sanitizer dan sabun cuci tangan.
Prevalence and determinants associated with adolescent idiopathic scoliosis: results of screening in Surakarta, Indonesia Ramadhani, Alinda Nur; Romadhoni, Dea Linia; Awanis, Almas
International Journal of Public Health Science (IJPHS) Vol 13, No 4: December 2024
Publisher : Intelektual Pustaka Media Utama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11591/ijphs.v13i4.23884

Abstract

Scoliosis is defined as a vertebral deformity characterized by a lateral deviation of at least 10° with vertebral rotation. Adolescent idiopathic scoliosis is generally found in children aged 10-18 years. Changes in the scoliosis curve are influenced by various etiologic factors including age, sex, growth factors, curve location and biomechanical factors. The study was conducted to determine the prevalence of adolescent iidophatic scoliosis in school students aged 12-15 years in Surakarta city. Physical examination using Adam's forward bending test, scoliometer and risk factor questionnaire. The research subjects were 325 people with an age range of 12-15 years. Research subjects are included in the adolescent idiopathic scoliosis category if the Adam's forward bending test is positive and the scoliometer value is >10°. The highest prevalence of adolescent idiopathic scoliosis was found in school children aged 14 years. The prevalence of adolescent idiopathic scoliosis is higher in female (3.4%) than male students (0.3%). Determining factors that might influence the onset of adolescent idiopathic scoliosis including age, gender, biomechanical factors, habits or lifestyles factors and physical activity.
PENGARUH GERAKAN SENAM IRAMA TERHADAP PENINGKATAN MOTORIK KASAR ANAK USIA 4-5 TAHUN DI TKIT ‘AISYIYAH LABAN MOJOLABAN SUKOHARJO Febriana, Intan; Rini Widarti; Alinda Nur Ramadhani
Physio Journal Vol. 4 No. 2 (2024): SEPTEMBER
Publisher : P3M Universitas 'Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/phy.jou.v4i2.986

Abstract

Latar belakang; Perkembangan motorik kasar pada anak merupakan suatu proses aktifitas fisik yang selalu berhubungan dengan gerak meliputi penggunaan otot-otot besar dan kecil yang melibatkan otot, saraf, dan otak yang terdiri dari unsur keterampilan. Aktifitas fisik yang melibatkan kerja dari otot besar dapat mengoptimalkan perkembangan motorik kasar seperti pada kegiatan olahraga, menari, modeling, dan drama. Salah satu modalitas fisioterapi untuk meningkatkan motorik kasar pada anak yaitu dengan pemberian senam irama. Tujuan; Mengetahui adanya pengaruh pemberian senam irama terhadap peningkatan motorik anak usia 4-5 tahun di TKIT ‘Aisyiyah Laban Mojolaban Sukoharjo. Metode; Penelitian ini menggunakan metode quasi experimental dengan one group pre-test post-test. Populasi dalam penelitian iniadalah semua anak yang berusia 4-5 tahun di TKIT ‘Aisyiyah Laban Mojolaban Sukoharjo. Teknik pengambilan sampel dalam penelitian ini menggunakan purposive sampling sesuai dengan kriteria inklusi, dengan responden sebanyak 25 anak diberikan perlakuan selama 2 minggu setiap minggu 2 kali pertemuan. Pengukuran motorik kasar menggunakan TGMD-2. Hasil; Hasil penelitian menggunakan uji Paired T-Test diketahui bahwa hasil pengukuran motorik kasar dengan TGMD-2 sebelum dan sesudah diberikan senam irama diperoleh hasil signifikan dengan nilai p=0,001 (p<0,005). Kesimpulan; Adanya pengaruh pemberian senam irama terhadap peningkatan motorik kasar anak usia 4-5 tahun
EDUKASI DAN PENCEGAHAN HIPERTENSI PADA LANSIA DENGAN SENAM AEROBIC LOW IMPACT Nugraha, Adhelia Fitra; Putri, Agresia Monika; Utomo, Derik Cahyo; Aziz A.I, M Nawfal; Ulfah, Putri Nuriya; Setiawan, Cahyo; Ramadhani, Alinda Nur
Jurnal IDAMAN (Induk Pemberdayaan Masyarakat Pedesaan) Vol. 8 No. 2 (2024): Jurnal IDAMAN (Induk Pemberdayaan Masyarakat Pedesaan)
Publisher : Politeknik Kesehatan Kemenkes malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31290/j.idaman.v8i2.4646

Abstract

Hypertension is a leading risk factor for cardiovascular diseases, affecting approximately 10% of the world’s population according to WHO (2020). In elderly populations, lifestyle factors such as poor diet and lack of physical activity significantly contribute to the prevalence of hypertension. This research focuses on addressing this issue by utilizing low-impact aerobic exercise as an intervention to educate and prevent hypertension among the elderly. determine the effectiveness of this intervention in reducing hypertension risk and increasing awareness. A pre-experimental research design with a pre-test and post-test approach was employed, involving a group of elderly participants who were provided with hypertension education and guided through a low-impact aerobic exercise program. The findings revealed a notable increase in participants’ knowledge of hypertension and its risk factors, as well as a positive effect on their physical well-being. After the intervention, participants demonstrated improved understanding of hypertension management through lifestyle modifications. suggest that integrating low-impact aerobic exercise into elderly health programs can play a significant role in hypertension prevention. The study that this type of intervention is both practical and effective in improving knowledge and reducing hypertension risks among elderly populations.
DETEKSI DINI KASUS ADHD MENGGUNAKAN METODE PLAY THERAPY EXERCISE DI POSYANDU BALITA CEMPAKA IV SUDIROPRAJAN Darmastuti, Ferina Agustin; Fatikhasari, Berliana; Alhamdaniyah, Bunga Asri; Prasasti, Nurlisa; mahendra, Yanuar Danu; Setiawan, Cahyo; Ramadhani, Alinda Nur
ABDIMAS ALTRUIS: Jurnal Pengabdian Kepada Masyarakat Vol 7, No 2 (2024): Oktober 2024
Publisher : Universitas Sanata Dharma

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24071/aa.v7i2.9012

Abstract

Attention Deficit Hyperactivity Disorder (ADHD) is described as a developmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity. ADHD can be classified into three subtypes depending on the intensity of symptoms: inattention dominant, hyperactive-impulsive dominant, and combined. Preschool age, also known as early childhood, is the age when growth patterns develop rapidly. The golden period is when children younger than six years old acquire excellent skills, such as perception, interaction, and speaking. During this period, children learn to process information quickly, become reliable models, become smarter and smarter than what they see, and form the basis for the formation of their attitudes and knowledge. The study was conducted with the parents of Posyandu Balita Cempaka 4 Sudiroprajan members as the participants. Based on the pretest and posttest analysis, it could be seen that after health education about early detection in children, the parents' knowledge increased. In addition, play therapy methods were used to prevent cases of ADHD in children, reducing the case rate from 10% to 100% good knowledge.
Postural exercise impaction on the development of vertebral curves and functional deformity for adolescent idiopathic scoliosis Romadhoni, Dea Linia; Ramadhani, Alinda Nur
MEDISAINS Early Release
Publisher : Universitas Muhammadiyah Purwokerto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30595/medisains.v0i0.23017

Abstract

Background: Adolescent idiopathic scoliosis (AIS) is a common spinal deformity affecting children aged 10–18 years. Various treatment approaches, including specific exercises, bracing, surgery, traction, casting, and biofeedback, have been implemented to manage AIS. However, posture correction exercises remain a non-invasive rehabilitation strategy with the potential to prevent scoliosis progression and improve functional outcomes.Purpose: This study aimed to evaluate the effectiveness of posture correction exercises in reducing vertebral curvature deformity and improving functional abilities in adolescents with idiopathic scoliosis.Methods: This quasi-experimental study employed a one-group pretest-posttest design involving 30 students aged 10–15 years diagnosed with AIS. Participants underwent a four-week supervised posture correction exercise program. The primary outcome, vertebral curvature deformity, was assessed using the Adam’s Forward Bending Test, while changes in vertebral inclination angle were measured using a Scoliometer. All data were documented through structured questionnaires.Results: The findings revealed a statistically significant reduction in vertebral inclination angle following the intervention (p<0.001), indicating the effectiveness of posture correction exercises as part of scoliosis-specific rehabilitation programs.Conclusion: Posture correction exercises significantly reduce vertebral curvature deformity and enhance functional capabilities in adolescents with AIS. These findings support their integration into physiotherapy programs as a non-invasive rehabilitative and preventive approach for scoliosis management.
Relationship of Work in Pandemic Era with Increased Risk of Musculosceletal Disorders that Lead to Change in Cervical Posture Romadhoni, Dea Linia; Ramadhani, Alinda Nur; Lidiana, Exda Hanung
Journal of Epidemiology and Public Health Vol. 6 No. 3 (2021)
Publisher : Masters Program in Public Health, Universitas Sebelas Maret, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Background: Musculoskeletal Disorders (MSDs) was a form of complaints that occur in muscles, bones, joints, ligaments and tendons. Globally, musculoskeletal disorders were the single largest cause of work-related health complaints with more than 33% of all new diseases reported. Risk factors that contribute to caused MSDs were social factors. This study aimed to analyze the relationship between social factors related to the risk of MSDs and their effect on changes in cervical posture.Subjects dan Method: This was a cross-sectional study. A sample of 32 were selected for this study with. The sampling technique used was total sampling according to the inclusion and exclusion criteria. This study was conducted online through the google-form application by respondents in Surakarta, Central Java from March 2021 to May 2021. The dependent variable was changes in cervical posture. The independent variable was the respondent's characteristics such as work environment and work posture. The data analysis technique used Chi Square test.Results: The results of the analysis using the Chi Square test showed that there was a relationship between work duration and work risk factors with OR= 9.00; 95%CI= 1.72 to 46.9; p=0.010. Based on these results, it can be interpreted that workers with working duration >7 hours per day are 9 times more likely to have a high risk injury risk factor compared to workers who work <7 hours a day. The results of the analysis with the Chi Square test showed that there was a relationship between risk factors for injury and a high risk work environment with forward head posture with OR= 20.00; 95%CI= 2.11 to 189; p=0.003). Workers with risk factors for injury and a high risk work environment are 20 times more likely to experience forward head posture compared to workers with risk factors for injury and a risky work environment.Conclusion: There is a relationship between duration of work with work risk factors, there is a relationship between environmental factors and risk factors for injury and there is a relationship between risk factors for injury and a high-risk work environment with forward head posture.Keywords: pandemic era, musculosceletal disorders, cervical posture change.Correspondence: