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All Journal International Journal of Public Health Science (IJPHS) Althea Medical Journal MEDISAINS Jurnal Kesehatan AKSIOLOGIYA : Jurnal Pengabdian Kepada Masyarakat Journal of Epidemiology and Public Health Indonesian Journal of Medicine Journal of Maternal and Child Health Care : Jurnal Ilmiah Ilmu Kesehatan Jurnal IDAMAN (Induk Pemberdayaan Masyarakat Pedesaan) Budimas : Jurnal Pengabdian Masyarakat Community Empowerment Jurnal Abdimas Indonesia : Jurnal Abdimas Indonesia Jurnal Bina Pengabdian Kepada Masyarakat Universitas Muhammadiyah Yogyakarta Undergraduate Conference Proceeding Abdimas Altruis: Jurnal Pengabdian Kepada Masyarakat Empowerment Journal Jurnal Pengabdian Kepada Masyarakat Mulawarman Prosiding University Research Colloquium Gaster Eastasouth Journal of Positive Community Services Physio Journal GEMASSIKA: Jurnal Pengabdian kepada Masyarakat FISIO MU: Physiotherapy Evidences Jurnal Padamu Negeri Physiotherapy and Physical Rehabilitation Journal Indonesian Journal of Sport Physical Therapy (IJSPT) Jurnal Kesehatan Sumber Waras
Alinda Nur Ramadhani
Universitas 'Aisyiyah Surakarta
Religion Aerospace Engineering Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Civil Engineering, Building, Construction & Architecture Computer Science & IT Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Materials Science & Nanotechnology Mathematics Mechanical Engineering Medicine & Pharmacology Nursing Physics Public Health Social Sciences Transportation Veterinary Other

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Postural exercise impaction on the development of vertebral curves and functional deformity for adolescent idiopathic scoliosis Romadhoni, Dea Linia; Ramadhani, Alinda Nur
MEDISAINS: Jurnal Ilmiah Ilmu-Ilmu Kesehatan Early Release
Publisher : Universitas Muhammadiyah Purwokerto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30595/medisains.v0i0.23017

Abstract

Background: Adolescent idiopathic scoliosis (AIS) is a common spinal deformity affecting children aged 10–18 years. Various treatment approaches, including specific exercises, bracing, surgery, traction, casting, and biofeedback, have been implemented to manage AIS. However, posture correction exercises remain a non-invasive rehabilitation strategy with the potential to prevent scoliosis progression and improve functional outcomes.Purpose: This study aimed to evaluate the effectiveness of posture correction exercises in reducing vertebral curvature deformity and improving functional abilities in adolescents with idiopathic scoliosis.Methods: This quasi-experimental study employed a one-group pretest-posttest design involving 30 students aged 10–15 years diagnosed with AIS. Participants underwent a four-week supervised posture correction exercise program. The primary outcome, vertebral curvature deformity, was assessed using the Adam’s Forward Bending Test, while changes in vertebral inclination angle were measured using a Scoliometer. All data were documented through structured questionnaires.Results: The findings revealed a statistically significant reduction in vertebral inclination angle following the intervention (p<0.001), indicating the effectiveness of posture correction exercises as part of scoliosis-specific rehabilitation programs.Conclusion: Posture correction exercises significantly reduce vertebral curvature deformity and enhance functional capabilities in adolescents with AIS. These findings support their integration into physiotherapy programs as a non-invasive rehabilitative and preventive approach for scoliosis management.
Effectiveness of Low-Impact Aerobic Exercise to Improve Cardiorespiratory Fitness and Quality of Life in Elderly Setiawan, Cahyo; Ramadhani, Alinda Nur; Rahayu, Umi Budi
Althea Medical Journal Vol 12, No 1 (2025)
Publisher : Faculty of Medicine Universitas Padjadjaran

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15850/amj.v12n1.3756

Abstract

Background: Aging is associated with declining physical health and decreased quality of life in the elderly population. In response to the rising challenges faced by the aging demographic, this study aimed to investigate the effects of low-impact aerobic exercise on cardiorespiratory fitness and overall quality of life in the elderly. Methods: A quasi-experimental study design was employed involving 42 elderly participants who underwent a three-month low-impact aerobic exercise intervention. This study was conducted in the work area of the Surakarta City Health Service from June to August 2023. Cardiorespiratory fitness was measured using the Harvard Step Test, and quality of life was assessed through the World Health Organization Quality of Life Brief Version (WHOQOL-BREF) questionnaire. The effect of low-impact aerobic exercise on cardiorespiratory fitness and quality of life was analyzed using the non-parametric test Wilcoxon Test.Results: Most respondents were aged 60–65 years (66.7%) and female (71.5%). The study revealed a significant improvement in both cardiorespiratory fitness (p=0.025) and quality of life (p<0.000) among the elderly participants after low-impact aerobic exercise intervention.Conclusion: Low-impact aerobic exercise has an effect on increasing cardiorespiratory fitness and  quality of life in the elderly. This finding is expected to be one of the main therapies that can help maintain the health and well-being of the geriatric population.
The Effect of Strengthening Exercise on Postural Balance and Functional Ability in Children with Flatfoot Salma Ripdianawati, Salsabila; Ramadhani, Alinda Nur
FISIO MU: Physiotherapy Evidences Vol. 5 No. 1 (2024): Physiotherapy New Era
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v5i1.2558

Abstract

Introduction: Long-term flatfoot deformity will cause foot, ankle and knee pain. In addition, it will cause repeated acute trauma until foot deformity occurs. The constant pressure experienced by the muscles due to prolonged abnormal posture and repetitive movements will provide neurological adaptations and change biomechanics, causing muscle imbalance. One of the interventions that physiotherapy can provide in dealing with flatfoot is strengthening exercise. To determine the effect of strengthening exercise on postural balance and functional ability in flatfoot. Methods: This study used a quantitative method of quasi-experimental type with a group pre-test and post-test design. The sample was 32 respondents with a purposive sampling technique. Measurement of postural balance using the pediatric balance scale and measurement of functional ability using the Oxford ankle and foot questionnaire. Strengthening exercise intervention with a dose of 3 times a week for 4 weeks. Results: Based on the Wilcoxon test, the results were obtained with a significance value on postural balance of 0.004 (p<0.05) and functional ability of 0.008 (p<0.05). Conclusion: There is an effect of strengthening exercise on postural balance and functional ability in flatfoot children.
The Effect Of Providing The Chin Tuck Method With A Working Posture Correction On The Fhp Conditions Romadhoni, Dea Linia; Ramadhani , Alinda Nur
FISIO MU: Physiotherapy Evidences Vol. 5 No. 2 (2024): Personalized Physiotherapy
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v5i2.3344

Abstract

Introduction: Musculoskeletal Disorders (MSDs) are a form of complaint that occurs in muscles, bones, joints, ligaments and tendons. Globally, musculoskeletal disorders are the single largest cause of work-related health complaints with more than 33% of all newly reported illnesses. Risk factors that contribute to causing MSDs are social factors. This study aims to analyze the effect of providing the chin touch method with working posture correction on forward head posture conditions. Methods: This type of research is analytical observational with a cross-sectional method. The research subjects were 32 respondents. This research is quantitative research with an experimental research design with a One Group Pretest and Posttest Design research design. Conducted in April-August 2023. Results: The results of analysis using the Wilcoxon test showed that there was a significant effect (p <0.046) by providing posture correction with the addition of Chin Tuck on reducing the degree of Forward head posture. Conclusion: The provision of working posture correction combined with the Chin Tuck method significantly reduces the degree of Forward Head Posture in respondents. This intervention can be an effective approach to addressing musculoskeletal complaints related to poor posture.
Correlation between Flatfoot and Postural Balance in Children Aged 7-12 Years Ramadhani, Alinda Nur; Romadhoni, Dea Linia
FISIO MU: Physiotherapy Evidences Vol. 5 No. 2 (2024): Personalized Physiotherapy
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v5i2.4259

Abstract

Introduction: Flatfoot is characterized by a decrease or flattening of the medial longitudinal arch of the foot. Flatfoot can also occur physiologically, which is then referred to as flexible flatfoot. Normally the arch of the foot is formed in the first five years of life at an age range of 2-6 years. The arch of the foot plays an important role in absorbing ground reaction forces and supporting the body's weight during activities. Methods: The research design uses a cross-sectional study approach, which aims to find or study the relationship between flatfoot and balance in children aged 7-12 years. A total of 32 respondents aged 7-12 years who met the inclusion criteria were obtained through flatfoot examination using a wet footprint examination and balance examination using the Pediatric Balance Scale. Result: The results of the Pearson Correlation Test show a significance value of 0.031 (p<0.05) between the variables flatfoot and balance, which means there is a relationship between flatfoot and balance in children aged 7-12 years. Conclusion: The correlation coefficient value is 0.383, which means that the strength of the relationship between the two variables is quite strong with the direction of the relationship being positive, which means that the higher the degree of flatfoot in the child, the lower the child's balance.
The THE RELATIONSHIP BETWEEN SMOKING HABITS AND PHYSICAL ACTIVITY ON CARDIORESPIRATORY FITNESS IN UNIVERSITY STUDENTS IN SURAKARTA: HUBUNGAN KEBIASAAN MEROKOK DAN AKTIVITAS FISIK TERHADAP CARDIORESPIRATORY FITNESS PADA MAHASISWA DI KOTA SURAKARTA Widithia Artamirela, Andin; Setiawan, Cahyo; Widarti, Rini; Ramadhani, Alinda Nur
Physiotherapy and Physical Rehabilitation Journal Vol. 2 No. 2 (2023): November : Physiotherapy and Physical Rehabilitation Journal
Publisher : STIKES Telogorejo Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63520/pprj.v2i2.473

Abstract

Background: Student is an adult period which is generally in the age range of 18-25 years, at that time students have responsibilities for their development, including having responsibilities for their lives to enter adulthood. Cardiorespiratory fitness is an indicator to measure a person's health status because the heart and lungs are important organs that determine life. Several factors, including physical activity, smoking habits can affect a person's cardiorespiratory fitness. Objective: To find out whether there is a relationship between smoking habits and physical activity on cardiorespiratory fitness in students in the city of Surakarta. Methods:This study uses an analytical observation method by sampling using cluster random sampling with a sample of 100 subjects. The research instrument used the brikman index questionnaire, IPAQ and Harvard Step Test. Data analysis using Chi square and multiple regression. Results: The results of this study indicate that there is a significant relationship between smoking habits and physical activity on cardiorespiratory fitness with a value (p = 0.000) and the results obtained that the F test can be seen that the independent variables simultaneously influence the dependent variable, testing the hypothesis using the T test shows that from the independent variable is proven to have a significant effect on the dependent variable and the R2 value is 0.100 or 10%. This shows that Cardiorespiratory Fitness can be influenced by 10% by the independent variables namely Smoking Habits and Physical Activity. Meanwhile, 90% of Cardiorespiratory Fitness is influenced by other variables.Conclusion : There was a significant relationship between smoking habits and physical activity on cardiorespiratory fitness in students in the city of Surakarta. Keywords: Students, Smooking habits, Physical activity and cardiorespiratory fitness.
Pelatihan Deteksi Dini Dan Program School Exercise Sebagai Upaya Pencegahan Adolescent Idiopathic Scoliosis Alinda Nur Ramadhani; Dea Linia Romadhoni
Jurnal Abdimas Indonesia Vol. 5 No. 1 (2025): Januari-Maret 2025
Publisher : Perkumpulan Dosen Muslim Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34697/jai.v5i1.1346

Abstract

Adolescent idiopathic scoliosis merupakan kelainan struktural yang ditandai dengan adanya kelengkungan tulang belakang >10° pada bidang koronal yang umum ditemukan pada anak usia 10-18 tahun. Program screening yang dilakukan di sekolah pada anak usia 10-18 tahun menjadi salah satu program pencegahan yang cukup efektif dilakukan. Hasil dari screening ini kemudian dapat dijadikan dasar untuk penentuan intervensi berikutnya, seperti penanganan awal pada anak yang mengalami scoliosis atau upaya pencegahan bagi anak yang beresiko tinggi. Tujuan dari kegiatan pengabdian masyarakat ini adalah untuk meningkatkan pengetahuan dan ketrampilan guru dalam pelaksanaan deteksi dini dan penerapan Program School Exercise upaya pencegahan Adolescent idiopathic scoliosis. Metode kegiatan dilakukan dengan memberikan edukasi kesehatan dan pelatihan deteksi dini dan penerapan School Exercise melalui media edukasi buku saku dan video. Berdasarkan hasil Uji Wilcoxon, terdapat perbedaan rata-rata tingkat pengetahuan dan ketrampilan guru sebelum dan setelah diberikan edukasi (p=0.001).]
Upaya Prevetif Quadriceps Strengthening Untuk Mencegah Osteoarthritis Knee Di Rusunawa Mojosongo: Pendahuluan,Metode, Hasil, Diskusi, Kesimplan, Pengakuan Alvin Hamidah, Nadia; Putri Rofifah, Fika; Agustia Pramesti, Salma; Gita, Gita; Shifaul Qolbi, Evrilia; Setiawan, Cahyo; Nur Ramadhani, Alinda
Eastasouth Journal of Positive Community Services Vol 3 No 03 (2025): Eastasouth Journal of Positive Community Services (EJPCS)
Publisher : Eastasouth Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58812/ejpcs.v3i03.331

Abstract

Osteoarthritis knee merupakan salah satu masalah musculoskeletal yang sering terjadi akibat proses degeneratif, terutama pada lansia. Namun, kelompok pra-lansia memiliki resiko tinggi jika tidak dilakukan upaya preventif sejak dini. Rusunawa Mojosongo merupakan salah satu kawasan hunian padat penduduk yang memiliki risiko tinggi terjadinya osteoarthritis knee. Metode pengabdian kepada Masyarakat yang digunakan yaitu edukasi dan demonstrasi latihan quadriceps strengthening pada kelompok pra – lansia di Rusunawa Mojosongo sebagai upaya pencegahan osteoarthritis knee. Edukasi berupa penyuluhan mengenai osteoarthritis knee, faktor risiko osteoarthritis knee dan pentingnya penguatan otot quadriceps. Hasil kegiatan menunjukkan peningkatan signifikan pemahaman peserta mengenai Ostearthritis knee dan peserta dapat melakukan latihan quadriceps strengthening secara mandiri dengan benar.
The Relationship Between Caffeinated Beverages And The Risk Of Osteoporosis In The Elderly Posyandu Surakarta Siti Anisa; Dea Linia Romadhoni; Alinda Nur Ramadhani; Dita Mirawati
Physiotherapy and Physical Rehabilitation Journal Vol. 3 No. 2 (2024): November: Physiotherapy and Physical Rehabilitation Journal 
Publisher : STIKES Telogorejo Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63520/pprj.v3i2.659

Abstract

Background: The prevalence of osteoporosis in elderly Indonesian women in the age of 50-70 years and above 70 years is 23% and 53%. Osteoporosis is a disorder of bone metabolism due to a loss of bone mass. The decrease in bone mass is caused by the speed of bone resorption which is greater than the speed of bone formation gradually, the bones become brittle and easily broken, even by light pressure. Purpose: determine the relationship between caffeinated drinks and the risk of Osteoporosis. Methods: Qualitative research with a cross-sectional design, which is research that intends to understand the phenomenon of what the research subject experiences with the observation method. Result: the results of this study indicate a significant relationship between caffeinated drinks and the risk of osteoporosis with a value of (p=0.007). Conclusion: As a result, there is a strong connection caffeinated drinks and the risk of osteoporosis in the elderly in Posyandu Surakarta
RESISTANCE EXERCISE TO IMPROVE IMMUNE OF ELDERLY IN NEWNORMAL ERA: REVIEW LITERATURE Cahyaningsih, Andika Nur; Widyastuti, Zulanda Indah; Febrianti, Lusi; Ramadhani, Alinda Nur
Proceedings of Universitas Muhammadiyah Yogyakarta Graduate Conference Vol. 1 No. 2 (2022): Engaging Youth in Community Development to Strengthen Nation's Welfare
Publisher : Universitas Muhammadiyah Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (345.128 KB)

Abstract

Introduction – The high rate of transmission of Covid-19 in Indonesia has brought enormous changes to society, especially with the applied of new normal regulation. New normal regulation requires the public to continue carrying out their usual activities by implementing health protocols. The elderly are a population with high risk of covid-19 transmission. Various efforts can be made to maintain the immune system in the new normal era, one of them is by doing exercise. One of the exercises that can be done by the elderly is resistance exercise. Purpose – The purpose of this study was to identify the effect of resistance exercise to increase immunity in the elderly based on evidence based. Methodology/Approach – This study is a literature study that summarizes some relevant literature on the same theme. Literature search using 3 databases: Pubmed, Pedro and BMC Central. Key words used in the literature search included: "immune system", "resistance exercise" and "elderly". Findings – Based on the results of the literature review, it was found that resistance exercise can increase immunity in the elderly. The form of resistance exercise are: horizontal leg press, knee extension, knee flexion, horizontal supine, triceps extension pulley, biceps curl, sitting row, plantar flexion, shoulder press, hip flexion-extension. Originality/ Value/ Implication – The elderly can perform resistance exercise regularly to increase immune system during new normal era.
Co-Authors Agustia Pramesti, Salma Agustyaningsih, Nugraheni Ahmadi, Rian Ghalib Ajeng Suko Handayani Alhamdaniyah, Bunga Asri Alvin Hamidah, Nadia Amrullah, Muhammad Hanif Anjasmara, Rezza S. T. A. Anna Sarifah Asita Rohmah Mutnawasitoh Awanis, Almas Aziz A.I, M Nawfal Azka Arsyada Hafizha Cahyaningsih, Andika Nur Cahyo Setiawan Darmastuti, Ferina Agustin Dea Linia Romadhoni Dea Linia Romadhoni Dina Dwinanda Dita Mirawati Exda Hanung Lidiana Faizah Nurul Fitri Fatchurrohmah Ines Prabandari Fatikhasari, Berliana Febriana, Intan Febrianti, Lusi Ferina, Ferina Agustin Darmastuti Fida’ Husain Gita, Gita Harsono Salimo Harsono Salimo Haryanti, Ajeng Helmi Nugraheni Hidayu Adi Prana Ines Prabandari, Fatchurrohmah Kuswidyadhana, Naufal Ammar Lidiana, Exda Hanung Lilik Ariyanti M. Yusuf Rizali Kurniawan Maghfirah, An Nisaa Alifia mahendra, Yanuar Danu Muslimaini Muslimaini Nabela Umi Karomah Nugraha, Adhelia Fitra Prasasti, Nurlisa Pratiwi, Agesti Setiya Pratiwi, Andini Galuh Pudjianto, Maskun Putri Rofifah, Fika Putri, Agresia Monika Reza, Mohamad Reza Oktaviano Rezza Stya Tri Anjasmoro, Rezza Rini Widarti Rita Adriani Benya Adriani Rita Benya Adriani Rizki Wahyudi Salma Ripdianawati, Salsabila Shahad Erma Nurhayati Shifaul Qolbi, Evrilia Sisca Setyaningrum Siti Anisa Siti Anisa Sonia Ananda Firdaus Soraya Ismi Nur Azizah Sukma, Tyan Antika Tegar Pamungkas Tri Susilowati Ulfah, Putri Nuriya Umi Budi Rahayu Utomo, Derik Cahyo W Wahyuni Warih Anjari Dyah Kusumaningayu Widithia Artamirela, Andin Widyastuti, Zulanda Indah