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All Journal Jurnal Gizi dan Pangan Media Gizi Mikro Indonesia GIZI INDONESIA Amerta Nutrition Journal of Community Empowerment for Health
Rahadyana Muslichah
Departemen Gizi Kesehatan, Fakultas Kedokteran, Kesehatan Masyarakat, Dan Keperawatan, Universitas Gadjah Mada
Education Health Professions Medicine & Pharmacology Nursing Public Health Other

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PENGARUH PEMBERIAN AIR SIWALAN (Borassus flabellifer L.) KEMASAN DAN AIR KELAPA (Cocos nucifera L.) KEMASAN TERHADAP STATUS HIDRASI DENGAN INDIKATOR PEMERIKSAAN DARAH DAN URIN PADA MAHASISWA UNIVERSITAS GAJAH MADA, YOGYAKARTA Penggalih, Mirza HST; Niamilah, Ibtidau; Ramadhani, Mahayu Firsty; Kamarga, Zainab Kamarga AP; Liana, Novriska Oky; Muslichah, Rahadyana; Pasaribu, Elita Oktorina
GIZI INDONESIA Vol 38, No 2 (2015): September 2015
Publisher : PERSATUAN AHLI GIZI INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36457/gizindo.v38i2.186

Abstract

ABSTRACTFootball is a stop-and-go sport which causes great amount of sweat excretion. Therefore, water and electrolytes replacement is necessary. Sports drinks based on natural compounds, such as coconut water (Cocos nucifera L.), has been highly developed because of its high electrolytes and carbohydrate content. Palmyra saps, as well as coconut water, contains electrolytes and carbohydrate. The ability of palmyra saps water to rehydrate body fluid is still scientifically unproved. This study was conducted using cross-over design. Eighteen male students took part in this study. Each subject drank 250 ml of solution before the exercise and 300 ml of solution every 20 minutes during the 2 hours rehydration phase. Blood collections were done 3 times; before exercise, after exercise, and after 2 hours of rehydration. Urine collections were done 3 times; in the morning, after 1 hour of rehydration, and after 2 hours of rehydration.  No significant difference (p≥0,05) in palmyra saps brand (ASK) and coconut water brand (AKK) group for blood osmolality and hematocrit. Urinary Na+ and K+ value after 2 hours rehydration phase in ASK and AKK group have significant difference (p0.05). Urinary Na+ value and urine osmolality after 2 hours rehydration phase in palmyra saps brand and coconut water brand group have significant difference (p0.05). Significant difference in volume, urine specific gravity and urine color from 2 groups is found between 1 hour after rehydration phase and 2 hours after rehydration phase.Keywords: palmyra saps, coconut water, hydration status, sport drink ABSTRAKSepak bola merupakan olahraga stop and go yang dapat memicu pengeluaran keringat dalam jumlah banyak sehingga penggantian cairan dan elektrolit tubuh harus diperhatikan. Minuman olahraga berbasis bahan alami, seperti air kelapa (Cocos nucifera L.), telah banyak dikembangkan karena kandungan elektrolit dan karbohidratnya tinggi. Seperti air kelapa, air nira siwalan juga mengandung elektrolit dan karbohidrat yang penting untuk proses rehidrasi. Namun, kemampuan air nira siwalan untuk merehidrasi belum terbukti secara ilmiah. Penelitian menggunakan desain cross-over dengan subjek 18 mahasiswa laki-laki yang mengikuti UKM sepak bola atau futsal UGM. Kelompok kontrol diberikan air kelapa kemasan (AKK), kelompok perlakuan diberikan air siwalan kemasan (ASK). Subjek diberikan 250ml minuman sebelum latihan dan 300ml setiap 20 menit fase rehidrasi selama 2 jam. Pengambilan darah dilakukan 3 kali yaitu sebelum dan setelah latihan serta 2 jam setelah fase rehidrasi. Pengumpulan urin dilakukan 3 kali yaitu pagi hari, setelah 1 jam fase rehidrasi, dan setelah 2 jam fase rehidrasi. Tidak terdapat perbedaan signifikan (p≥0,05) hasil osmolalitas darah dan hematokrit kelompok ASK dan AKK, namun terjadi penurunan nilai osmolalitas darah dan hematokrit lebih besar pada kelompok ASK. Nilai Na+ dan K+ antara kelompok ASK dan AKK berbeda signifikan pada 2 jam fase rehidrasi (p0,05). Perbedaan signifikan (p0,05) kelompok ASK dan AKK terdapat pada kadar Na+ urin setelah 2 jam rehidrasi. Osmolalitas urin antara pemberian ASK dengan AKK terdapat perbedaan signifikan pada 2 jam fase rehidrasi (p0,05). Fase setelah 1 jam rehidrasi hingga fase 2 jam rehidrasi terdapat perbedaan signifikan (p0,05) pada volume, berat jenis, dan warna urin.
ANALISIS SENSORIS DAN UMUR SIMPAN MAKANAN SELINGAN PREDIABETES BERBASIS TUNA (Thunnus sp.) DAN LABU SIAM (Sechium edule) Toto Sudargo; Atika Anif Prameswari; Bianda Aulia; Tira Aristasari; Khusnul Alfionita; Rahadyana Muslichah; Alim Isnansetyo; Indun Dewi Puspita; Siti Ari Budhiyanti; Sheila Rosmala Putri
Media Gizi Mikro Indonesia Vol 12 No 2 (2021): Media Gizi Mikro Indonesia Edisi Juni 2021
Publisher : Balai Penelitian dan Pengembangan Kesehatan Magelang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22435/mgmi.v12i2.4952

Abstract

Latar Belakang. Uji sensoris dan uji umur simpan pada pengembangan produk pangan diperlukan agar produk yang dihasilkan dapat diterima dan aman bagi konsumen. Individu yang mengalami prediabetes memiliki kesempatan untuk mencegah atau menunda perkembangan terjadinya diabetes melitus (DM) jika dapat memperbaiki pola hidupnya. Makanan selingan adalah bagian penting dalam manajemen pola makan penyandang prediabetes sehingga jumlah dan jenis bahan makanannya perlu dipertimbangkan. Tujuan. Penelitian ini bertujuan untuk menganalisis dan merumuskan sifat organoleptik dan umur simpan suatu produk makanan selingan untuk penyandang prediabetes. Metode. Penelitian ini menggunakan desain eksperimental dengan rancangan acak lengkap untuk menguji karakteristik sensoris empat formula rasa pada produk makanan selingan prediabetes. Uji pendugaan umur simpan dengan Accelerated Shelf-Life Testing (ASLT) Arrhenius melalui pendekatan nilai angka thiobarbituric acid (TBA) dilakukan pada produk yang belum diberi rasa. Produk disimpan pada suhu 4°C, 27°C, dan 45°C. Analisis statistik dilakukan dengan uji Kruskall Wallis dilanjutkan uji Post-Hoc Mann Whitney. Hasil. Tidak terdapat perbedaan yang signifikan antar formula pada parameter warna dan aroma sampel, tetapi terdapat perbedaan yang signifikan pada parameter rasa, tekstur, dan nilai keseluruhan (p<0,05). Hasil analisis uji pendugaan umur simpan menunjukkan bahwa persamaan regresi pada orde 1 dapat digunakan sebagai pendekatan untuk memprediksi umur simpan makanan selingan untuk prediabetes. Kesimpulan. Makanan selingan prediabetes yang paling disukai untuk parameter warna, aroma, rasa, dan penilaian keseluruhan adalah formula F3 (bumbu bubuk bawang dan garam), sedangkan formula F2 (bumbu bubuk bawang) adalah yang paling disukai untuk parameter tekstur. Prediksi umur simpan makanan selingan untuk prediabetes pada suhu ruang/normal 30°C adalah 80,97 hari atau sama dengan 2,69 bulan.
Hubungan Komposisi Tubuh dan Kualitas Tidur dengan VO2max pada Atlet Remaja di SMAN Olahraga Sidoarjo dan SMAN 1 Sewon: The Relationship of Body Composition and Sleep Quality with VO2max in Adolescent Athletes at Sidoarjo Sports High School and Sewon 1 High School Mutiara, Fathirani; Muslichah, Rahadyana; Penggalih, Mirza Hapsari Sakti Titis
Amerta Nutrition Vol. 8 No. 3SP (2024): AMERTA NUTRITION SUPPLEMENTARY EDITION Special 4th Amerta Nutrition Conferenc
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/amnt.v8i3SP.2024.422-432

Abstract

Background: Body composition and sleep quality are body components that need to be considered in adolescent athletes. Both components can affect the level of maximum oxygen volume (VO2max) and become factors in increasing physical performance in adolescent athletes. Objectives: To determine the relationship between body composition and sleep quality with VO2max in adolescent athletes at Sidoarjo Sports High School and Sewon 1 High School. Methods: This cross-sectional study was conducted with 106 athletes selected by purposive sampling. Quantitative data were obtained using Bioelectrical Impedance Analysis (BIA), the Pittsburgh Sleep Quality Index (PSQI) questionnaire, and the Multistage Fitness Test. The statistical tests used were the Pearson Product Moment and Spearman Rank. Results: There was a significant negative relationship between the percentage of fat mass and VO2max in both combined subjects (r=-0.669, p-value<0.001), male (r=-0.295, p-value=0.026), and female (r=-0.486, p-value<0.001). There was a significant positive relationship between the percentage of muscle mass and VO2max both with combined subjects (r=0.628, p-value<0.001) and women (r=0.492, p-value<0.001). There was no significant relationship between sleep quality and VO2max but there was a relationship in the components of sleep quality, namely subjective sleep quality (r=-0.34, p-value=0.01) and sleep efficiency (r=-0.29, p-value=0.03) with VO2max in female athletes. Conclusions: Adolescent athletes with a low percentage of fat mass tend to have high VO2max, while adolescent athletes with a low percentage of muscle mass tend to also have low VO2max. There was no significant relationship between sleep quality and VO2max.
Association between Blood Lead, Nutritional Status, and Risk Factors of Hypertension and Diabetes Mellitus: A Study in Female Traffic Police Officers in Yogyakarta Sudargo, Toto; Fathsidni, Banun Ma’rifah; Zakia, Dea Farah; Rachmawati, Yuliana Novita; Hariawan, Muhammad Hafizh; Muslichah, Rahadyana; Paramastri, Rathi
Jurnal Gizi dan Pangan Vol. 13 No. 2 (2018)
Publisher : The Food and Nutrition Society of Indonesia in collaboration with the Department of Community Nutrition, IPB University

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (286.436 KB) | DOI: 10.25182/jgp.2018.13.2.87-92

Abstract

The research aimed to investigate the association of nutritional status, blood lead level, and risk factors of hypertension and diabetes mellitus in female traffic police officers routinely exposed to lead in Yogyakarta, Indonesia. Fifty-four female traffic police officers aged 20-50 year old participated in this cross-sectional study. As risk factors of diabetes and hypertension, Body Mass Index (BMI) was calculated from height and weight data while percentage of body fat (%BF) was measured using Bioelectrical Impedance Analysis (BIA). Energy intake (EI) was assessed using 1x24-hour dietary recall. Atomic Absorption Spectrophotometer (AAS) method was conducted to measure blood lead (Pb-S). Blood pressure (BP) was measured using mercury sphygmomanometer while blood glucose (Glu) was measured in laboratory. Pearson’s and Spearman Rank correlation test were performed for statistical analysis. We demonstrated that Pb-S was positively correlated with both systolic and diastolic BP but not with BMI, %BF, and Glu. Meanwhile, there was a correlation between Glu and either BMI or %BF but not EI. Therefore, our study indicates that exposure to lead is correlated with hypertension while nutritional status is more correlated with diabetes mellitus.
The impact of simulation training on enhancing the understanding of providing aid for injury cases among the Healthy Student Cadres (HSCs) at Assalafiyyah II Mlangi Islamic Boarding School Farhany, Fajrul Falah; Ichwan, Ichwan; Ernia, Winda; Widianingrum, Setiyati; Arifah, Naily Zahrotun; Rinonce, Hanggoro Tri; Kusumawati, Happy Indah; Muslichah, Rahadyana
Journal of Community Empowerment for Health Vol 7, No 2 (2024)
Publisher : Faculty of Medicine, Public Health, and Nursing, Universitas Gadjah Mada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/jcoemph.86236

Abstract

Introduction: The students of Islamic boarding Schools, as agents of change, often experience complaints of muscle and joint injuries. Assalafiyyah II Mlangi Islamic Boarding School (IBS) was one of the pioneers of an integrated health system to improve health status. However, the condition of health facilities, especially those related to handling injuries, was still very minimal. In addition, the students had never received counseling regarding injury management. Therefore, it is necessary to conduct research related to the effect of health education in increasing knowledge about assisting in cases of injury to Healthy Student Cadres (HSCs) of Assalafiyah II Mlangi IBS. This study aimed to determine the effect of health education in increasing knowledge about assisting in cases of injury to healthy students Cadres Assalafiyyah II IBS. Methods: This study was carried out using a quantitative experimental design. A one-group, quasi-experimental pretest-posttest approach was adopted in this study. The 40 healthy student cadres from Assalafiyyah II Mlangi IBS were recruited. The knowledge scores of the pretest (before health education) and post-test (after health education) were compared using the paired sample t-test. Furthermore, the Kruskal-Wallis test examined the relationship between education level and knowledge score. Results: The pretest results showed that the level of knowledge of the subjects in the good category was 5%, adequate was 30%, and poor was 65%. In contrast, the post-test results showed an increase in knowledge scores. In particular, subjects in the good category were 47.5%, adequate was 40%, and poor were as much as 12.5%. This study also showed a significant change in the score of knowledge about assisting in cases of injury to subjects after providing health education in a positive correlation with p= 0.000. The level of education did not affect the results of the knowledge score about assisting in injury cases, with p= 0.072. Conclusion: Providing health education materials effectively increases knowledge about helping Healthy Student Cadres (HSCs) in injury cases. This increase in knowledge can make Healthy Student Cadres (HSCs) pioneers in the surrounding environment regarding the importance of assisting in injury cases.
Improving coaches and parents' knowledge and attitude towards sport sciences implementation: a community-based program in football schools (SSB) in Sleman Muslichah, Rahadyana; Ermamilia, Aviria; Penggalih, Mirza; Prabandari, Yayi; Sabirin, Rahmaningsih; Wibowo, Rakhmat; Niamilah, Ibtidau; Reswati, Vigur; Utari, Diajeng; Fadilah, Lailatul; Khumairoh, Rahmatika
Journal of Community Empowerment for Health Vol 7, No 1 (2024)
Publisher : Faculty of Medicine, Public Health, and Nursing, Universitas Gadjah Mada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/jcoemph.86490

Abstract

Introduction: Many young athletes joined football schools (SSB) to gain and improve their skills, aiming to participate further in high-level competitions. However, most SSB management lacked comprehension of sports sciences, essential to support young athletes' growth and development and improved sports performance. This program aimed to improve coaches' and parents' knowledge and attitudes towards sports sciences and its implementation in SSB. Methods: Involving representatives from 13 SSBs in Sleman, an integrated training on sports sciences comprising of long-term athlete development (LTAD), nutrition and psychological development for young athletes, coaching program, and management of SSB was carried out. Knowledge was measured before and after training using questionnaires consisting of multiple-choice questions (MCQ). A focus group discussion (FGD) was also conducted to assess participants' knowledge and attitudes about implementing sports sciences in SSB. Changes in knowledge scores were analyzed using the Wilcoxon Signed Rank Test. Results: Thirty-five participants completed both pre-test and post-test, whereas only 17 participated in the FGD. The mean score during the post-test increased significantly by 12.71 points compared to the pre-test (74.29 vs. 61.58, p<0.05) with increased passing rate (57.14% vs 25.71%). Individual's change in knowledge improved by 28.83%. As stated during FGD, participants believed in the benefits of implementing sports sciences on athletes' growth and development, health, well-being, and performance. They also believed in the possibility of implementation, considering the growing number of licensed coaches. However, the inhibiting factors might be a lack of capable human resources, funding, readiness, and knowledge. Fortunately, a few SSBs reported having partially implemented sports sciences, and all SSBs are willing to start implementing sports sciences by educating all involved parties regarding sports sciences. Conclusion: These findings concluded the program's success and the promising possibility of sports sciences implementation in SSB.
Co-Authors Alim Isnansetyo Arifah, Naily Zahrotun Atika Anif Prameswari Aviria Ermamilia Bianda Aulia Elita Oktorina Pasaribu, Elita Oktorina Ernia, Winda Fadilah, Lailatul Farhany, Fajrul Falah Fathsidni, Banun Ma’rifah Hanggoro Tri Rinonce Happy Indah Kusumawati Hariawan, Muhammad Hafizh Ibtidau Niamilah, Ibtidau ICHWAN ICHWAN Indun Dewi Puspita Khumairoh, Rahmatika Khusnul Alfionita Mahayu Firsty Ramadhani, Mahayu Firsty Mirza Hapsari Sakti Titis Penggalih, Mirza Hapsari Sakti Titis Mirza HST Penggalih, Mirza HST Mutiara, Fathirani Novriska Oky Liana, Novriska Oky Paramastri, Rathi Penggalih, Mirza Rachmawati, Yuliana Novita Rakhmat Wibowo Reswati, Vigur Sabirin, Rahmaningsih Sheila Rosmala Putri Siti Ari Budhiyanti Tira Aristasari Toto Sudargo Toto Sudargo Utari, Diajeng Widianingrum, Setiyati Yayi Prabandari, Yayi Zainab Kamarga AP Kamarga, Zainab Kamarga AP Zakia, Dea Farah