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All Journal Media Ilmu Kesehatan Jurnal Keperawatan Komprehensif (Comprehensive Nursing Journal) Jurnal Kesehatan Karya Husada Jurnal Pengabdian Masyarakat Karya Husada (JPMKH) Jurnal Peduli Masyarakat Indonesian Journal of Global Health research JIK (Jurnal Ilmu Kebidanan) Proceedings of the International Conference on Nursing and Health Sciences Journal of Global Research in Public Health Journal for Quality in Women's Health
Wulandari, Amri
Politeknik Kesehatan Karya Husada Yogyakarta
Dentistry Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Physics Public Health Veterinary Other

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PEMBERDAYAAN MASYARAKAT MELALUI EDUKASI ERGONOMI DAN SENAM PEREGANGAN UNTUK MENGURANGI RISIKO LOW BACK PAIN Saumi Fijriyah; Berlina Putrianti; Murti Krismiyati; Amri Wulandari; Rahma Trisnaningsih; Budi Punjastuti
Jurnal Pengabdian Masyarakat Karya Husada (JPMKH) Vol 7 No 1, Maret (2025): Jurnal Pengabdian Masyarakat Karya Husada (JPMKH)
Publisher : LPPM Politeknik Kesehatan Karya Husada Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36577/jpmkh.v7i1, Maret.821

Abstract

Informal workers, such as farmers and artisans, face a high risk of Low Back Pain (LBP) due to non-ergonomic working postures. This community service project aimed to enhance workers' understanding and skills in preventing LBP through ergonomic education and stretching exercises. The methods included field observations, participatory education using visual media, and practical exercise training. The program involved 30 participants of productive age. Evaluation results showed a significant increase in knowledge, with the average score rising from 52.4 (Fair) to 88.7 (Good). Furthermore, 85% of participants successfully demonstrated the stretching movements independently. In conclusion, the combination of ergonomic education and stretching exercise training is effective in increasing preventive awareness of musculoskeletal disorders among informal workers. It is recommended that workers consistently implement five-minute stretching breaks every two hours to maintain productivity and spinal health.
PENCEGAHAN STUNTING MELALUI EDUKASI NUTRISI DAN POLA MAKAN SEHAT IBU HAMIL Cindy Aulia Rachelli; Sumarti Endah Purnamaningsih Maria Margaretha; Siti Maryati; Budi Punjastuti; Amri Wulandari
Jurnal Pengabdian Masyarakat Karya Husada (JPMKH) Vol 7 No 1, Maret (2025): Jurnal Pengabdian Masyarakat Karya Husada (JPMKH)
Publisher : LPPM Politeknik Kesehatan Karya Husada Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36577/jpmkh.v7i1, Maret.824

Abstract

Stunting remains a significant public health issue in Indonesia, primarily caused by inadequate maternal nutrition during pregnancy. Nutritional education for pregnant women is a critical strategy to prevent stunting in infants. This community service activity was conducted in Desa Manukan, Sendangsari, Pajangan, Kabupaten Bantul, targeting 40 pregnant women. Methods included educational lectures, interactive discussions, and healthy menu simulations to enhance participants’ knowledge and skills in applying balanced dietary practices. Evaluation was conducted through question-and-answer sessions and observation of participant engagement. Results indicated significant improvements in understanding maternal nutritional needs, recognition of nutritious foods, planning healthy daily menus, and knowledge of stunting prevention. Observational data showed that most participants actively engaged in discussions and were capable of preparing healthy menus following balanced nutrition principles. Practical, simulation-based education proved effective in strengthening participants’ preparedness to maintain maternal and infant health. This activity underscores the importance of community-based nutritional interventions during pregnancy to reduce the risk of stunting.
Co-Authors Agustin, Nisa Amelia Annarrahayu, Lutfi Cindy Aulia Rachelli Dhiya Urrahman Endang Tri Sulistyowati Ernawati, Yuliana Fauziandari, Erma Nur Fijriyah, Saumi Istiqomah Istiqomah Karuniawati, Benny Lutfi Annarahayu Murti Krismiyati Nur Fauziandari, Erma Prihastuti, Mizan putrianti, Berlina putrianti, Berlina Ramadhani, Wensdika Putri Rustianingsih, Lina Saumi Fijriyah Sinta Utami Dewi Siti Mahmudah Siti Maryati Sumarti Endah Purnamaningsih Maria Margaretha Y Yohakim Marwanta