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Journal : Sosio Dialektika

PENGARUH LATIHAN PITCHING SLINGSHOT JARAK TETAP DAN BERTAHAP TERHADAP HASIL PITCHING SOFTBALL MAHASISWA SEMESTER 4 PJKR UNWAHAS TAHUN 2017/2018 Noviantoro Dwi Nugroho; Kardiyono Kardiyono; Yudhi Purnama
SOSIO DIALEKTIKA : JURNAL ILMU SOSIAL HUMANIORA Vol 3, No 2 (2018)
Publisher : LP2M

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31942/sd.v3i2.2526

Abstract

The purpose of this research is to know : The effect of constant range on the pitching slingshot exercise to the pitching softball result. The effect of gradual range on the pitching slingshot exercise to the pitching softball result. The different effect between constant and gradual range of pitching slingshot exercise against the pitching softball exercise. Based on the result of the constant range of pitching slingshot exercise data calculation obtained average score of pretest 7,91 points and posttest 12,91 points with probability value of (p)=0,000 (<0,05) there is efect on constant pitching slingshot exercise. Meanwhile, calculation of gradual pitching slinghsot exercise obtained average score of pretest 7,916 points and posttest 14,333 points with probability (p)=(0,000) (<0,05) there is effect on gradual pitching slingshot exercise. Calculation from both two exercise methods obtained average score of 12,91 points and 14,333 points, there is significant efect difference between the two excercise against the pitching softball result with conclusion on the effect of gradual range is higher with precrntage of 53,46%, while gradual pitching slingshot exercise only obtained 41,66%.Key Word : Pitching Slingshot exercise, Pitching Softball exercise
MENINGKATKAN KEMAMPUAN KELINCAHAN PEMAIN UKM SEPAKBOLA UNIVERSITAS WAHID HASYIM MELALUI LATIHAN LADDER DRILL TAHUN 2017 Yudhi Purnama; Muhlisin Muhlisin
SOSIO DIALEKTIKA : JURNAL ILMU SOSIAL HUMANIORA Vol 3, No 1 (2018)
Publisher : LP2M

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31942/sd.v3i1.2194

Abstract

Proper practice method is an important element in improving the ability of agility, amongothers, using ladder drill tool or stair ladder. Rapid foot reaction becomes one form ofphysical exercise that works to train foot agility and coordination in a balanced manner. Thepurpose of this research is to know how big influence of ledder drill training to the agility offootball player player from Unwahas. This study uses the design of One Group Pretest-Posttest Design research, with a population of players Football Unwahas SMEs, as many as40 players. The sample used in this research is 28 people, data analysis of research done bycomparing data of pretest and posttest result after treatment using one sample t-test. Theresults obtained that the average agility time of pretest result is 16.73 seconds, with thehighest time of 21.6 seconds and the lowest time 14.6 seconds. While at the post test, theaverage agility time is 15.76 seconds, the highest time is 19.2 seconds and the lowest time is14.2 seconds. Ho is rejected and Ha is accepted because sig = 0,000 <0,05, it meansdifference of difference is different so it can be said effective ladder drill treatment toincrease the result of agility. The result of research is sig = 0.000 <0,05, it means differenceof difference is different so it can be said effective ladder drill treatment to increase the resultof agility, so it can be concluded that there is influence between ladder drill training to abilityagility.Keywords: influence, ladder drill, agility, ukm football