Ramadi Ramadi
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PENGARUH LATIHAN BERLARI ZIG ZAG MELEWATI CONE TERHADAP KETERAMPILAN DRIBBLE PADA SSB PUMA FC U-12 Aldirus Difedema Fidel; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: Based on the problems stated above, the problem can be formulated as follows: Does the ZIG ZAG Running Cone Pass practice affect the SSB Puma Fc U-12 dribble skills. The sample is simply interpreted as part of the population that is the actual data source in a study. According to Hadi (1993: 321) "if the population is less than 100 it is better for all sample populations, then if the population is more than 100 then the sample is at least 10-25%. Based on the analysis carried out, the value between the initial test and the final test of the zigzag running exercise passes the cone to the speed with a significant level of 0.05 with degrees of freedom N - 1 (16) indicating that the value (32.00) It can be concluded that the hypothesis states that there is an effect of exercise running zigzag past the cone on the speed of the U-12 FCB Duma Dribble Skill. To get a good speed result, one of the exercises that can increase speed is by practicing running zigzag past the cone. The method of practicing running zigzags through cones is one of the speed exercises that is useful for increasing running speed, because the mechanism of the training moves mostly involves muscle muscle. Based on the results of the study it can be concluded that there is an effect of the exercise running zigzag past the cone which is significant to the increase in speed. Training is programmed and continues, the more routine we do the Zig Zag Running Exercise Through Cone, the better our speed, especially in football that really needs speed in the game.Keywords: Running Zig Zag, Dribble Skills
PENGARUH LATIHAN HIP ROTATION TERHADAP KELINCAHAN TIM BOLA BASKET SMP NEGERI 6 SIAK HULU KABUPATEN KAMPAR Fitrah Hidayat; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstract: The problem in this research is that their agility is still not optimal, it can be seen from the slowness of students in making changes when changing direction in finding position, difficult to pass the opponent when mastering the ball, and difficult to follow or keep the opponent while defending. The purpose of this research was to determine the effect of hip rotation training on the agility of the basketball team at SMP Negeri 6 Siak Hulu Kabupaten Kampar. The population and sample in this research were the basketball team of SMP Negeri 6 Siak Hulu Kabupaten Kampar, amounting to 10 people. The instruments used to collect data are pre test and post test illinois agility run. The data analysis technique used is the t test. The results showed that the average value of student agility during the post test was 19.56 when compared to the average agility of students when pre-test was 20.22. So the verification is shown by the significant value of t arithmetic = 10,408> value of t table = 1,833. So with this there is a significant influence from hip rotation training on the agility of the basketball team at SMP Negeri 6 Siak Hulu Kabupaten Kampar.Key Words: hip rotation exercise, agility
PENGARUH LATIHAN DOUBLE LEG BOUND TERHADAP DAYA LEDAK OTOT TUNGKAI PADA TIM BOLA VOLI PUTRI IVODA (IKATAN VOLI DAERAH) PEKANBARU Lisdawati Lisdawati; Ramadi Ramadi; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract: Based on the background of the problems above, you can identify this issue is: is There a Double leg exercises influence bound against an explosive limb muscles in the Volleyball Team's daughter IVODA (Regional Volleyball Bond) Soweto, population in this research is the volleyball team of Princess IVODA of Pekanbaru that add up to 10 people. Data obtained as a result of the research is data quality through a test before and after giving a Double leg exercises baund treatment. The data is taken through a test and measurement against 10 men athletes team ball voliputri Ivoda Pekanbaru. The variables in this study i.e. double leg exercises baundyang denoted by (X) as a free variable. While the power of the limb muscles (Y) as a variable.The hypothesis tested in this research is the influence of the Double leg exercises baund method against power volleyball team limb muscles of Princess Ivoda of Pekanbaru. To test whether the hypothesis presented in this study received its existence or not then performed testing data memakaiuji t sample of bound. From the analysis performed, the values between the beginning and end of the test the test latihanDouble leg baund against power showed that value (9.48) (1,833), it can be concluded that the hypothesis that States there is a Double leg exercises influence baund against muscle power limb Ivoda daughter volleyball team (ties volleyball area) Pekanbaru.Key Words: Exercise Double Leg Bound, Explosive Limb Muscles
PENGARUH LATIHAN INTERVAL TRAINING TERHADAP DAYA TAHAN ATLET BOLA VOLI PUTRI CLUB GESIMPO KABUPATEN PASAMAN BARAT Yulia Dewi Syaputri; Ramadi Ramadi; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 2 (2021): EDISI 2 JULI-DESEMBER 2021
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Abstract: This study aims to find out the Effect of Interval Training Training on the Endurance of Women's Volleyball Athletes Club Gesimpo In Pasaman Barat. This research was conducted at Club Gesimpo Volleyball Court, Aua Kuniang, Pasaman ,Pasaman barat . Held in May-July 2021. The study used the one-group preetest-posttest design method. The population in this study was 8 people consisting of a group of women. Sampling in this study uses the total sampling technique where the entire population is a sample consisting of 8 people. This research instrument uses bleep-test, analytical techniques using the t-test. Based on uij-t produce Thitung = 2,371 while Ttabel obtained by 1,895, so Thitung > Ttabel, at the alpha level of 0.05. It can be concluded that there is an effect of interval training training on the endurance of women's volleyball athletes club gesimpo in pasaman barat.Key Words: Interval Training, Vo2max Endurance, Volleyball
HUBUNGAN KELENTUKAN PERGELANGAN TANGAN DAN KOORDINASI MATA TANGAN DENGAN HASIL FREE THROW PADA TIM BASKET LIBAS TALUK KUANTAN Rio Putra Ramadhan; Ramadi Ramadi; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: The purpose of this study was to determine the relationship of wrist flexion with free throw results, hand eye coordination with free throw results and wrist flexion and eye-hand coordination with free throw results on the Libas Club Teluk Kuantan basketball team. Some of the problems that occur include, the player can already shoot, but when doing free throws the power given is too strong which causes the ball not to enter, bouncing because it touches the reflection board. The type of research used is the type of correlation research, this research is a correlational study by comparing the measurement results of three different variables in order to find the level of relationship between these variables. The population in this study amounted to 12 people who came from the Taluk Kuantan Libas team. Because in this study using a total sampling technique is a sampling technique where the number of samples is equal to the total population. The instruments used in this study were a wrist flexing test, a ball throwing test, and a free throw ball test. Then the data test using the normality test, normality test data with liliefors test, correlation analysis.The variable normality test X1 L₀max (0.139) <Ltable (0.242), the variable normality test X2 L₀max (0, 180) <Ltable (0.242), the normality test variable Y L₀max (0, 142) <Ltable (0.242). With that the data is normally distributed and the conclusions of the research show that the hypothesis is accepted at a significant level α = 0.05 in other words there is a relationship between flexibility, coordination of free throws on the Libas Taluk kuantan basketball team with a rcount (0.940)>rtable (0.602).Key Words: Wrist Speculation, Hand Eye Coordination, Free Throw, Basketball
HUBUNGAN POWER OTOT TUNGKAI DAN WAKTU REAKSI DENGAN KEMAMPUAN TENDANGAN DEPAN PADA PESILAT REMAJA PUTRI PSHT DI PEKANBARU Ramadani Ramadani; Ramadi Ramadi; Aref vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
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Abstract : Based on the results of outhor’s observations on young female silat fighters of PSHT in Pekanbaru has found some phenomena such as: the ability of front kick that athletes did is still less than the maximum. This is caused by athletes' physical element which is not maximal such as limb muscle strength and reaction time of the athletes, so that the front kick done without power and easy to grasp. The athletes are less quick while doing front kick and pulling the kick back to its original position. The purpose of this study was to determine the relationship between leg muscle strength and reaction time with the ability of front kicks on young female PSHT silat fighters in pekanbaru. This research was conducted by using correlation research design that aims to find out how far the variables on a factor associated with other factors. The correlation is a statistical tool, which can be used to compare the results of measurements of two different variables in order to determine the degree of relationship between the variables. The population in this study were young female silat team of PSHT in Pekanbaru as many as 8 people. The data in this study were obtained by using aStanding Board Jump Test for limb muscle power, Reaction Time Meter for reaction time, and front kick ability test. Data were analyzed with simple product moment correlation. Based on the analysis of the correlation coefficient of rarithmetic (0.897)> rtable (0.754), thereby Ha accepted. This means there is a relationship between limb muscle power and reaction time with the ability to front kick, where the provision of the correlation of a variable with other variables is determined from rarithmetic> rtable and significant.Keywords: limb muscle power, reaction time (reaction time), front kick silat
PENGARUH LATIHAN KNEE TUCK JUMP TERHADAP POWER OTOT TUNGKAI PADA DOJO LEMBAGA KARATE DO INDONESIA PEKANBARU Gilang Gumelar; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: From observations made by researchers in the Karate DojoIndonesia Pekanbaru during training, researchers looked at and found deficiencies in leg muscles in kicking, so that when kicking was less than optimal. This kick is less well done which causes the kick to be easily on the edge of the opponent. The purpose of this study was to determine the effect of knee tuck jump training on leg muscle power in the dojo of the Karate Do Pekanbaru Indonesian. This research was conducted in July untilAugust boast. The data in this study are all populations totaling 6 people all of which are sampled. The vertical jump test instrument which was carried out by descriptive analysis and liliefors test resulted in pree test vestical jump with an average of 39.33. After that the sample was given a knee tuck jump training program for 16 meetings at the male dojo athlete of the Pekanbaru karate do Indonesia institute, amounting to 6people and an average vertical jump test post of 46. The data obtained were analyzed descriptively, then further testing Research hypotheses that have been submitted according to the problem are: "There is an effect of knee tuck jump (X) exercise on increasing leg muscle power (Y). Based on the analysis conducted, the value of t-test between the initial test and the final test of knee tuck jump training on leg muscle power with a table at a significant level of 0.05 with degrees of freedom N - 1 (6-1 = 5). Thisshows that the value of tcount (13.59)> ttable (2.015) thus it can be concluded that the hypothesis which states that there is an effect of knee tuck jump (X) exercise on leg muscle power (Y) in the dojo of the Karate Do Indonesia Pekanbaru.Key Words: Knee Tuck Jump Exercise, Leg Muscle Power
PENGARUH LATIHAN LINGKARAN SPRINT TERHADAP KEMAMPUAN MENGGIRING BOLA PADA PEMAIN SEPAKBOLA SSB WONER 2012 PEKANBARU Hafiz Kurniatama; Ramadi Ramadi; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 1 (2020): EDISI 1 JANUARI-JUNI 2020
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Abstract: The problem in this study is that when dribbling is less than the maximum which causes a lack of ability to dribble quickly and lack of ability to dribble properly. This type of research is a type of experimental research to see the effect of the form of exercise. The purpose of this study was to look at the effect of Sprint Circle Exercise on the Ability of Dribbling in the 2012 Pekanbaru SSB Football Player. The population in this study is the 2012 SSB Woner players, amounting to 15 people. The sampling technique is to use total sampling, where the total population is sampled. Data collection techniques were obtained from pre-test and post test. The instrument in this study used all parts of the foot for dribbling the ball as a tool to measure the ability to dribble quickly with changes in direction. After that, the data is processed statistically, to test normality using a liliefours test at a significant level of 0.05α. Based on the analysis of the normality of the data X, it gives a LoMax of 0.1403 and a Ltable of 0.220, meaning LoMax <Ltable. while Y variable yields LoMax of 0.0992 and Ltable of 0.220. This means LoMax <LTabel. The analysis was performed using t-test. based on data analysis and discussion, it can be concluded that the effect of Sprint Circle Exercise on the Ability of Dribbling on the 2012 SSB Woner Soccer Player Pekanbaru is proven with a Tcount of 6.298 and a Table of 1.796. Means Thitung> Ttabel. At the level ɑ = 0.05.Key Words: Sprint loop training, dribbling ability
HUBUNGAN POWER OTOT LENGAN DAN BAHU DENGAN HASIL PUKULAN BACKHAND PERMAINAN BULUTANGKIS PADA SISWA PUTRA YANG MENGIKUTI EKSTRAKURIKULER SMK NEGERI 2 RAMBAH KABUPATEN ROKAN HULU Arya Fernanda; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The research aims to know the correlation between arm and shoulder muscle power with badminton’s backhand hit of male students that join extracurricular of SMK Negeri 2 Rambah of Rokan Hulu District. The research Design is Correlational research. There are 10 male students as the population and used total sampling. Total sampling uses all the population as the sample. From the results it shows that there is a correlation between arm and shoulder muscle power with badminton’s backhand hit of male students that join extracurricular of SMK Negeri 2 Rambah of Rokan Hulu District with the results of r count (0.86)> from r table (0.666) at α = 0.05. There is a correlation between arm and shoulder muscle power badminton’s backhand hit of male students that join extracurricular of SMK Negeri 2 Rambah of Rokan Hulu District (0.86)> from the acquisition of Rtable (0.666) at α = 0.05 Key Words: Arm And Shoulder Muscle Power, Backhand’s Hit
HUBUNGAN POWER OTOT TUNGKAI DAN POWER OTOT LENGAN DAN BAHU DENGAN HASIL SMASH TIM BULU TANGKIS PB SPORTIF KECAMATAN TAMPAN Febri Arianto; Ramadi Ramadi; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstract: This study aims to determine whether there is a relationship between leg muscle power and arm and shoulder muscle power with the results of the Badminton Team Smash Pb Sportif, Tampan District. This type of research is a correlational study which aims to see the level of the relationship between variables, namely: the independent variable Leg Muscle Power (X1) and Arm and Shoulder Muscle Power (X2) with Smash Results (Y) on the badminton team Pb Sportif Kecamatan Handsome, numbering 14 people. Based on data that has been processed previously, it is obtained Rhitung (0.967)> rtab (0.553), meaning rcount> rtabel. It can be concluded that Ha is accepted at the significant level α = (0.05). From the results of the above analysis it can be concluded that there is a relationship between leg muscle power (X1) and arm and shoulder muscle power (X2) with the smash results (Y) of the Badminton Team of Pb Sportif, Tampan District. Key Words: Relationship of L
Co-Authors Abdul Rasyid Abdul Razak Afdal Windra utama Afnanda Rozi Fahlefi Afrizul Mz Agus Prima Aspa Agus Sulastio Ainil Hayat Kusman Ainul Husni Aldirus Difedema Fidel Ali Mandan Alim Adi Wangsa Alimandan Alimandan Anita Dewi Rahayu Ardi Sofiyan Suri Ardiah Juita Aref Vai Aref Va’i Arfandi Arfandi Arifuddin Arifuddin Arya Fernanda Asri Asri Azman Azman Bestari Bestari Cecep Kusmana Cindi Tania Napitupulu Cindy Mustika Putri Dandy Novrandy Arvi Decelia Monica Desi Selpitri Devi Mayasari Dianri Dwi Putra Dicky Andesradika Doni Bastanta Sianturi Dwi Indah Permata Sari Dwy Saputra Efarina Efarina Egi Putra Arni Eko Rizaldi Erlisnur Erlisnur Esiska Yanirma Evy Yeti Nadia Galama Sihotang Fajar Nuryono Fajri Yulhan Fatoni Nur Azis Fauzi Astaman Fauziah Fauziah Febri Alfian Andrias Febri Arianto Fitrah Hidayat Gilang Gumelar Hafiz Kurniatama Hanna Rahmalia Haris Hami Meagalky Harlin Edinton L Hasbi Ansori Umaya Helmi Susanto Hendro Pandapotan Sitorus Herry Afrinaldi Heru Fiqram Amara Heza Hartoyo Hirja Hidayat Iis Wadi Indrawani Indrawani Intan Sholihah Irwandi Ilham Jasmi yati Jasrizal Jasrizal Jefri Rahmat Jimmy Gunawan Butar Butar Joni Iskandar Jono Jono Jumaini, Jumaini Kartika Kartika Kevin Fadillah Kevin Tri Ananda Khairul Irwan Khairunnisa Rubi Sundra Weti Kristi Agust Kristi August Lintang Bela Pertiwi Lisa Suryana Lisdawati Lisdawati Loyo C. Panggabean M Ismail M Ismail M Sholeh Handika M. Abdi Dimas Prayitno M. Arif Rahman M. Arif Rifaldi M. Fachmi M. Fachmi M. Fadhli Syafron M. Ilham Seppinriaudy M. Irvan Ramadan M.Al Muhassyiby Maryanti Maryanti Megi Hariandri Merry Frezy Br S Mesianna Simbolon Mhd. Isroq Piddin Mimi Salyeni Salim Minal Uyun Mirda Yanti Muhammad Andryaldo Pradipa Muhammad Hardiyansyah Muhammad Imam Rahmatullah Muhammad Rafli Ridha Muhammad Rozi Muhammad Suhairi Muhibbal Jinan Mutiara Zulmi Neno Tri Sukardi Ni Putu Nita Wijayanti Nilam Cahya Normansyah Normansyah Nur Rizky Dwi Augusta. BM Obie Alwin Pahmus Siddik Paldo Paldo Paslan Paslan Peny Nurhayati Pernando Tri Chanko Pontas Pamela Puji Susanto Rahmi Shintya Salmiati Ramadani Ramadani Ramadania Ramadania Randa Saputra Alcahyadi Refandi Mohamat Y.K Regi Masrizal Reza Habibie Ria Mariyana Rian Rian Ridho Dwi Achwilya Rifaldi Ardi Rina Sri Yunita Rio Putra Ramadhan Rizal Efendi Rizky Rizaldo Romadiana Romadiana Rusmanto Rusmanto Ryan Hasmary Sabaruddin Sabaruddin Sakaria Sakaria Setia Ningsih Shintia Sari Dewi Sila Feroza Sindi Wahyunita Br Sitepu Sopri Yanti Sri Wulan Fajrianti Sryanti Sarah Lumbanbatu Suci Pamalo Supriyanti Supriyanti Suryadi Suryadi Syahfitriani Syahfitriani Syahirus Syafiq Syahriadi, Syahriadi Taufik Samur Teguh Alvarisi Thasya Marta Ningsih Tomi Lukman Hakim. P Triana Risca Enita Trysha Mutiarani Yonri Tulus Prionggo Ulfah Rizkiyah Mukhtar Usnul Akli Vera Mita Swastika Virdiansyah Virdiansyah Wahyu Naidy Wahyudi Wahyudi Wawan Setiawan Windah M M Hutapea Wirvansuseno Wirvansuseno Wiyono Wiyono Yana Puspita Arrum Yoga Andika Yogie Nusapratama Yulia Dewi Syaputri Yuliyah Khumayroh Yumnaa Saputri Al’aziz yunani yunani Yundari, Yundari Yusuf Setiyo Darmo zainur Zainur Zamri Zamri Zul Idham Zulfikar Zulfikar