Ramadi Ramadi
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PENGARUH LATIHAN INTERVAL TRAINING TERHADAP KECEPATAN (SPEED) PADA TIM FUTSAL SMKN 5 PEKANBARU Hendro Pandapotan Sitorus; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The purpose of this research is to find out if there is the influence of exercise interval training on the speed of the futsal team vocational schools of 5 Pekanbaru. The design of this study uses a group of the research is wearing the approach one group pretest-posttest design , with a population team futsal vocational schools of 5 Pekanbaru, the data in this research is the whole population of 12 people. The sample in this study, using a technique the total sampling are used is a sample of saturated and that’s where all the population as a sample. The instruments used in this research is a test acceleration of 30 meters, that aims to measure the speed in futsal. After that, the data is processed with statistics,to test normality with a lilifors test at significance level α (0.05). The hypothesis put forward is the influence of the interval training on speed. Based on the analysis of statistical data, the data pree test Lhitung of 0,1964 data post test Lhitung of 0,2324 and Ltabel 0,242, then Lhitung < Ltabel. Based on data analysis pree-test and post-test there are differences in the numbers are rising or an increase of 0,16 . Based on t test analysis produces Ttabel >Thitung of 16 and 1,796, meaning Thitung> Ttabel. Thus, there is the influence of exercise a distance of accuracy of interval training on speed of the futsal team vocational schools of 5 Pekanbaru.Keywords: A Interval Training, A Speed.
PENGARUH LATIHAN TENDANGAN LURUS TANPA BEBAN TERHADAP KECEPATAN TENDANGAN ATLET PENCAK SILAT PUTRI PERGURUAN TAPAK SUCI PEKANBARU Ainul Husni; Ramadi Ramadi; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The problem in this research is that the speed of kick is still lacking, it is seen from various tests and official matches and this is one of the factors causing defeat. This type of research is a type of experimental research to see the effects of this form of exercise. The purpose of this research is to see the effect of straight kick without load exercise on speed of kick athletes the martial art female group Tapak suci of Pekanbaru. Population in this research is athletes the martial art female group Tapak suci of Pekanbaru which amounted to 6 people. The sampling technique is by using total sampling, in which the total population is sampled. Technique of taking data obtained from pre-test and posttest. Instrument in this research using Test of kick punching bag in 10 seconds as tool to measure speed of kick skill. The analysis was performed using t-test. Based on the analysis and discussion of data, it can be concluded that there is a significant influence of straight kick without load exercises on speed of kick athletes the martial art female group Tapak suci of Pekanbaru as evidenced by Thitung of 8,333 and Ttabel 1,943. Means Thitung> Ttable. At ɑ = 0.05 level.Key Words: Straight Kick Without Load, Speed of Kick
PENGARUH LATIHAN MENENDANG PECING TERHADAP KECEPATAN TENDANGAN SABIT ATLIT PENCAK SILAT OKIDO PEKANBARU Pernando Tri Chanko; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract : The purpose of this study was to determine the speed of the crescent kick of OKIDO pencak silat athletes. When making observations, researchers see athletes while competing and training when doing a sickle kick, their kicks are easily captured by their opponents. Because in pencak silat the speed of menedang is very much needed, because if the foot has been caught the opponent can easily drop and get good points. The population in this study was OKIDO pencak silat athletes with a group of 15 people but the researchers took it based on age and sex, so the researchers used 4 athletes to be sampled. The technique used in this study is purposive sampling. Based on the t-test analysis produces tcount of 4.9 and t table of 2.132 means tcount> t table. It can be concluded that H1 is accepted. And based on the normality test by using the liliefors test from the pretest data kicking the kick, it produces Lo max 0.25 smaller than Ltable 0.381. Furthermore, given the kicking kick training for 16 meetings resulting in Lo max 0.1587 smaller than Ltabel 0.381, it can be concluded that the data are normally distributed.Key Words: Influence Of Exercise, Kick, Crescent Kick Pecing
PENGARUH LATIHAN MENENDANG SEMBILAN BOLA KE GAWANG TERHADAP KEMAMPUAN SHOOTING PEMAIN SSB U14 YAPORA PRATAMA PEKANBARU M. Abdi Dimas Prayitno; Ramadi Ramadi; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: The problem in this study is that there is a lack of shooting ability of U14 SSB player Yapora Pratama Pekanbaru, this can be seen from various trials and official matches and this is one of the factors causing the defeat. This type of research is a kind of weak research experiment to see the effect of the form of training. The purpose of this study is to see the effect of training in kicking nine balls towards the shooting ability of the U14 SSB player Yapora Pratama Pekanbaru. The populations in this study were all active members in Yapora Pratama Pekanbaru's U14 SSB totaling 38 people. The sampling technique is by using probability sampling, where the number of samples to be taken is 14 people. Data collection techniques obtained from the pre-test and post test. The instrument in this study used the Test of shooting the ball to the target or shooting as a tool to measure shooting ability. The analysis was carried out using the t-test. Based on data analysis and discussion, it can be concluded that there is a significant effect of training kicking nine balls on goal against the shooting ability of the U14 SSB player Yapora Pratama Pekanbaru as evidenced by the Tcount of 7.931 and Ttabel 1.761. Means Tcount> T table. At the level of ɑ = 0.05.Key Words: training kick nine balls, shooting ability
PENGARUH VARIASI LATIHAN TERHADAP KEMAMPUAN SERVIS SISWA PUTRA EKSTRAKURIKULER SEPAKTAKRAW SMP N 1 KUBU KABUPATEN ROKAN HILIR Rizal Efendi; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 1 Januari-Juni 2018
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Abstract: The purpose of this research is to find find out if there is influence of exercise variation on servis skill of takraw extracurricular studients of SMPN 1 Kubu Rokan Hilir . The design of this study uses a group of the research is wearing the approach one group pretest-postest design, with population extracurricular students of SMPN 1 Kubu Rokan Hilir 15 people. The sample in this study, using a technique the total sampling are used is a sample of saturated and that’s where all the population as a sample. The instrument used pre-test and post-test with purposing to know the service skill of Takraw ectracurricular student. Process of data used statistic, to know the normality test with lilifors test on significance level α (0,05). Hypothesis was used there is the effect of exercise variation on service skill of takraw extracurricular student of SMPN 1Kubu Rokan Hilir. Based on the statistical data analysis, the data pre-test was 0.217 and post test was 0.167 and Ltabel 0.227 so the data was normal with increasing the score (d) was 2,48. Based on the analysis of T-test get 3,81 and T-table 1,76, it mean T-test > T-table. Hence, there is the effect of exercise variation on service skill of takraw extracurricular students of SMPN 1 Kubu Rokan Hilir.Key Words : Exercise variation, Takraw service skill
PENGARUH LATIHAN POGO JUMP TERHADAP DAYA LEDAK OTOT TUNGKAI PADA TIM VOLI PUTRA PUMA KABUPATEN PELALAWAN Tulus Prionggo; Ramadi Ramadi; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
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Abstract: The problem in this research is the lack of explosive power of leg muscle during smash and block on male volleyball team of Puma Pelalawan Regency. Based on these problems the writer gives the form of pogo jump exercises. This study was conducted to know how much the influence of pogo jump exercises on the explosive power of leg muscles on the male volleyball team of Puma, so that when doing the jump smash and block the player will get maximum jump results. This type of research is a experimental research with design one group pretest-posttest design research. The population in this study is male volleyball team of Puma which amounted to 12 people. While the sampling technique used is total sampling, where the entire population of 12 people used as sample. With vertical jump test instrument then descriptive analysis and normality test using liliefors test at significant level α (0.05) the average result of pretest vertical jump is 46. Furthermore, by giving the pogo jump exercise for 16 times on the volleyball team which amounted to 12 people, Then the posttest vertical jump generates to average of 54,5. Based on the results of pretest and posttest data analysis there is a difference in numbers that increased by 8,5. From t test analysis yield Thitung equal to 6,58 and Ttabel equal to 1,796 mean thitung > ttabel. It can be concluded that pogo jump exercises affect the results of explosive power of leg muscle on the male volleyball team of Puma.Keywords: Pogo Jump, The Explosive Power Of Leg Muscle
PENGARUH LATIHAN LOMPAT TALI DENGAN PERLAHAN TERHADAP TAHAN PADA TIM TENIS MEJA PUTRI SMA NEGERI OLAHRAGA PEKANBARU Khairul Irwan; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstract: The purpose of this study was to determine how much influence the jump rope slowly had on endurance on the women's table tennis team at SMA Negeri Negeri Sports. This research has been carried out in the Yossudarso street no 103, which coincided with a table tennis cast at the State Sports High School. This research will be carried out in December 2019 until June 2020 by implementing 16 meetings. The population which is also a sample in this study is the Table Tennis Athletes of SMA Negeri Sports Sports with 6 people. Based on the results of research and data processing can be concluded as follows: there is a significant effect of slow jump rope training (X) with an increase in endurance (Y) in female table tennis athletes in Pekanbaru Sports High School. These results are indicated by the following research data: the amount of pretest data is 185.8 with an average value of 30.96 and the amount of post test data is 200.1 with an average value of 33.48. Then the analisis t ’test analysis yields a t-test of 3.53 and a t-table of 2.015. Means tcount (3,53)> ttable (2,015). It can be concluded that there is an effect of slowly jump rope training on the ability of female table tennis athletes in Pekanbaru State Sports High School.Key Words: Jump Rope Training, Slowly, Endurance Tennis Team
HUBUNGAN KECEPATAN LARI 40 METER DAN DAYA LEDAK OTOT TUNGKAI PADA ATLET ATLETIK PUTRI LANCANG KUNING CLUB Mirda Yanti; Ramadi Ramadi; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
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Abstract : Based on the author’s observation on the athletic athlete of Lancang Kuning club found problem in the long jump sport. That is at the prefix, run less fast and inconsistent running moves that cause doubt in taking repulsion and lack of repulsion when will make a leap. The purpose of this research is to determine the relationship speed of 40 meters running and explosive muscle limb power with long jumpt results on athletic athletic daughter Lancang Kuning club. The population in this research is the Lancang Kuning club Athletic athlete of 7 people. The sampling technique used is total sampling. The sample of this research is a female athlete who amounted to 7 people. Instrument in this research is speed running 40 meters, leg muscle power test by using standing broad jump and test long jump. This research used the product moment analysis. Based on the results of research and base processing, it can be concluded that for the relationship between variables X1,X2 with the variable Y obtamed by valuer r= 0,976 then rx1x2y > rtabel that is (= 0,976 > 0811) then Ha be accepted, in the other word there is a relationship, significantly between the running speed of 40 meters and with explosive power of the leg muscles with long. Jump results on the athletes athletic daughter Lancang Kuning club.Key word : Speed Run 40 Meters, Explosive Power Leg Muscle, Long Jump
HUBUNGAN KESEIMBANGAN DENGAN KEMAMPUAN TEKNIK SEPAK SILA DALAM PERMAINAN SEPAK TAKRAW DI CLUB SEPAK TAKRAW PCR PEKANBARU Jono Jono; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
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Abstract: The problem in this study is service errors that do not pass through the net, smash out the field, the bait is not good, the reception of the first ball more failed than the opponent's service, the lack of mastery of soccer techniques, less in acceptance of the first ball, body position often lose balance when feeding the ball. The purpose of this research is to find out whether there is a balance relationship with soccer technique skills in the game sepak takraw at Pekanbaru PCR sepak takraw club. The population in this study is all the young players PCR club which amounted to 12 people. A sampling technique was the overall population (total sampling), Instrument performed research is a balance test stork balance stand test which aims to measure the level of balance in a person performing movement.and test soccer skills capabilities aimed at knowing how much ability in performing soccer techniques from the sample used. After that, the data was analyzed to test for normality test at significant level a0,05 lilifors. Based on the research results, it can be concluded as follows.. Based on the results research, it can be concluded as follows. From the results obtained the balance does not have a significant relationship to soccer skills capabilities in club sepak takraw PCR Pekanbaru. where rhitung at significant level α (0,05) = 0.582, means rhitung (0.582)<rtabel (0.602)Keywords: balance, ability of soccer technique sila
HUBUNGAN KOORDINASI MATA KAKI DAN POWER OTOT TUNGKAI DENGAN ACCURACY SHOOTING SEPAKBOLA PADA SISWA SMK TELKOM PEKANBARU Virdiansyah Virdiansyah; Ramadi Ramadi; Kristi Agust
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 4, No 1 (2017): Wisuda Februari 2017
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Abstrack: The problem of this research is not optimal of coordination eye leg muscle power and leg muscle power leg to do shooting football. This research was conducted to determine whether there is relationship of coodination of eye and leg muscle power leg with shooting accuracy on the football on student of SMK Telkom Pekanbaru. Sample in this study is the football on student of SMK Telkom Pekanbaru and totaled 18 people. The technique to collecting of sample was ( total sampling). The instrument of this research is Leg eye coordination test, which aims to measure eye coordination and test vertical power test jump which aims to measure the skill of shooting a ball. After that processing data with statistic, to test for normality with lilifor test at significant level α0,05. Based on the result of research, it can be concluded as follows. of the result obtained coordination eye leg has no significant connection with teh result accuracy shooting on football on student of SMK Telkom Pekanbaru because , rcount(0,437) > rtab (0,468), Of the result obtained leg muscle power has no significant relationship with the result accuracy shooting on the football on student of SMK Telkom Pekanbaru rcount(0,098) < rtab (0,468), there is significant relationship together between coordination eye leg and leg muscle power against result acuracy shooting on fotball on student of SMK Telkom Pekanbaru because Rcount (0,479) >Rtab (0,468).Key words : Coordination Eye Leg, Leg Muscle Power, Accuracy Shooting.
Co-Authors Abdul Rasyid Abdul Razak Afdal Windra utama Afnanda Rozi Fahlefi Afrizul Mz Agus Prima Aspa Agus Sulastio Ainil Hayat Kusman Ainul Husni Aldirus Difedema Fidel Ali Mandan Alim Adi Wangsa Alimandan Alimandan Anita Dewi Rahayu Ardi Sofiyan Suri Ardiah Juita Aref Vai Aref Va’i Arfandi Arfandi Arifuddin Arifuddin Arya Fernanda Asri Asri Azman Azman Bestari Bestari Cecep Kusmana Cindi Tania Napitupulu Cindy Mustika Putri Dandy Novrandy Arvi Decelia Monica Desi Selpitri Devi Mayasari Dianri Dwi Putra Dicky Andesradika Doni Bastanta Sianturi Dwi Indah Permata Sari Dwy Saputra Efarina Efarina Egi Putra Arni Eko Rizaldi Erlisnur Erlisnur Esiska Yanirma Evy Yeti Nadia Galama Sihotang Fajar Nuryono Fajri Yulhan Fatoni Nur Azis Fauzi Astaman Fauziah Fauziah Febri Alfian Andrias Febri Arianto Fitrah Hidayat Gilang Gumelar Hafiz Kurniatama Hanna Rahmalia Haris Hami Meagalky Harlin Edinton L Hasbi Ansori Umaya Helmi Susanto Hendro Pandapotan Sitorus Herry Afrinaldi Heru Fiqram Amara Heza Hartoyo Hirja Hidayat Iis Wadi Indrawani Indrawani Intan Sholihah Irwandi Ilham Jasmi yati Jasrizal Jasrizal Jefri Rahmat Jimmy Gunawan Butar Butar Joni Iskandar Jono Jono Jumaini, Jumaini Kartika Kartika Kevin Fadillah Kevin Tri Ananda Khairul Irwan Khairunnisa Rubi Sundra Weti Kristi Agust Kristi August Lintang Bela Pertiwi Lisa Suryana Lisdawati Lisdawati Loyo C. Panggabean M Ismail M Ismail M Sholeh Handika M. Abdi Dimas Prayitno M. Arif Rahman M. Arif Rifaldi M. Fachmi M. Fachmi M. Fadhli Syafron M. Ilham Seppinriaudy M. Irvan Ramadan M.Al Muhassyiby Maryanti Maryanti Megi Hariandri Merry Frezy Br S Mesianna Simbolon Mhd. Isroq Piddin Mimi Salyeni Salim Minal Uyun Mirda Yanti Muhammad Andryaldo Pradipa Muhammad Hardiyansyah Muhammad Imam Rahmatullah Muhammad Rafli Ridha Muhammad Rozi Muhammad Suhairi Muhibbal Jinan Mutiara Zulmi Neno Tri Sukardi Ni Putu Nita Wijayanti Nilam Cahya Normansyah Normansyah Nur Rizky Dwi Augusta. BM Obie Alwin Pahmus Siddik Paldo Paldo Paslan Paslan Peny Nurhayati Pernando Tri Chanko Pontas Pamela Puji Susanto Rahmi Shintya Salmiati Ramadani Ramadani Ramadania Ramadania Randa Saputra Alcahyadi Refandi Mohamat Y.K Regi Masrizal Reza Habibie Ria Mariyana Rian Rian Ridho Dwi Achwilya Rifaldi Ardi Rina Sri Yunita Rio Putra Ramadhan Rizal Efendi Rizky Rizaldo Romadiana Romadiana Rusmanto Rusmanto Ryan Hasmary Sabaruddin Sabaruddin Sakaria Sakaria Setia Ningsih Shintia Sari Dewi Sila Feroza Sindi Wahyunita Br Sitepu Sopri Yanti Sri Wulan Fajrianti Sryanti Sarah Lumbanbatu Suci Pamalo Supriyanti Supriyanti Suryadi Suryadi Syahfitriani Syahfitriani Syahirus Syafiq Syahriadi, Syahriadi Taufik Samur Teguh Alvarisi Thasya Marta Ningsih Tomi Lukman Hakim. P Triana Risca Enita Trysha Mutiarani Yonri Tulus Prionggo Ulfah Rizkiyah Mukhtar Usnul Akli Vera Mita Swastika Virdiansyah Virdiansyah Wahyu Naidy Wahyudi Wahyudi Wawan Setiawan Windah M M Hutapea Wirvansuseno Wirvansuseno Wiyono Wiyono Yana Puspita Arrum Yoga Andika Yogie Nusapratama Yulia Dewi Syaputri Yuliyah Khumayroh Yumnaa Saputri Al’aziz yunani yunani Yundari, Yundari Yusuf Setiyo Darmo zainur Zainur Zamri Zamri Zul Idham Zulfikar Zulfikar