Ramadi Ramadi
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PENGARUH LATIHAN KNEE-TUCK JUMP TERHADAP POWER OTOT TUNGKAI PADA TIM BOLAVOLI PUTRA MADRASAH ALIYAH AL-HIDAYAH BANTAN KABUPATEN BENGKALIS M. Arif Rahman; Ramadi Ramadi; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The problem in this research is when a player or a smasher is practicing a smash with a smash technique that is incorrect but there are a lot of balls that concern the net. The title in this study is "the effect of knee-tuck jump training on leg muscle power on the men's volleyball team of Ma Al-Hidayah Bantan District of Bengkalis" so that the future goal of athletes can perform and play much better. The form of this research is (one group pretest-posttest design) with a population of men's volleyball team Madrsah Aliyah Al-Hidayah Bantan, Bengkalis Regency. The data in this study are the entire population of 10 people. The instrument used in this research was to use a vertical power jump test, which aims to find out how much influence the athlete's leg muscle power. to test normality using the lilifours test at a significance level of 0.05α. Based on the analysis of normality test data X produces a Lcount of 0.147 and a Ltable of 0.258, meaning that Lcount <Ltable. while the Y variable yields Lhitung of 0.141 and Ltable of 0.258. This means Lcount <LTabel. then the data is normally distributed. Thus it can be concluded that for the effect of the variable x with the variable y obtained the value of t = 3.136 then tcount> ttable ((3.136)> (1.833), then Ha is accepted, in other words there is a significant effect on the effect of knee-tuck jump exercises on power limb muscle Men's volleyball athlete Madrsah Aliyah Al-Hidayah Bantan Bengkalis Regency.Key Words: Knee Tuck Jump Exercise, Leg Muscle Power
PENGARUH LATIHAN TIGA PEMAIN MENYUNDUL BOLA TERHADAP KEMAMPUAN HEADING SSB MITRA KANDIS Harlin Edinton L; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 1 (2021): EDISI 1 JANUARI-JUNI 2021
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Abstark: The problem in this research is that heading the ball often draws when the duel is in the air with the opponent, even if you are seen as losing often and less focused on heading the ball. The form of this research is (one group pretest-postest design) with a population of SSB Mitra Kandis. The data in this study related to the entire population, namely 16 subjects. The instrument used in this research was to use the head test. Based on the analysis of the normality test on the independent variable (X), it produces a LoMax of 0.164 and an L table of 0.213, which means that LoMax < Ltable. while the dependent variable (Y) returns a LoMax of 0.127 and an L table of 0.213. This means that LoMax < Ltable is normally distributed. When testing the hypothesis for the t-distribution, it can be concluded that between the variable x and the variable y the value of t = 4.464 is obtained, then tcount> ttable (4.464)> (1.753), then Ha is accepted, in other words, there is a significant effect on the training of three players heading the ball against SSB Mitra Kandis' heading ability.Key Words: Three-Player Cup Exercise, Cup Skill, Soccer
PENGARUH LATIHAN CIRCUIT TRAINING TERHADAP DAYA ATLET DHANY’S TAEKWONDO CLUB PEKANBARU Nilam Cahya; Ramadi Ramadi; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: The background of this research is based on observations of athletes Dhany’s Taekwondo Club Pekanbaru not able to finish the match until 3 rounds which every two rounds are carried out for two minutes. Athletes easily feel tired and feel unable to do the match. And can be seen from the presentation of technical training so far is greater than physical training, in justifying the technique first. Because of the lack of physical training methods provided by the coach. The purpose of this research was to determine whether there is an influence of circuit training exercises on the endurance of Dhany’s Taekwondo Club Pekanbaru athletes. This research was conducted at the Mini Stadium of Riau University, Simpang Baru Village, Tampan District, Pekanbaru City. Timing This research was conducted in March 2019 until April 2019 with a frequency of exercise 3x in one week. The sample in this research is the population in the Dhany’s Taekwondo Club Athletes Pekanbaru, amounting to 5 people. The design of this research was pre-test post-test one group design, which was started by doing a 15-minute pre-test session, after which the sample was given a circuit training program for 11 meetings to Dhany's Taekwondo Club Pekanbaru male athletes. After that, posttest is done for 15 minutes. The data obtained were analyzed descriptively, then testing the research hypotheses that have been submitted according to the problem is: there is the influence of training circuit training (X) on increasing endurance (Y). Based on the analysis conducted, the value between the initial test and the final test of circuit training exercises on endurance with a significant level of 0.05 with degrees of freedom N - 1 (4-1). This shows that the tcount is 2,249 with a 2,132 table then accepted. Thus it can be concluded that the hypothesis which states that there is an influence of circuit training exercises on the Endurance of the Dhany’s Taekwondo Club Pekanbaru Athletes. Keywords: Circuit Training Exercises, Athlete PowerKey Words: Circuit Training Exercise, Athlete Power
HUBUNGAN KELENTUKAN PERGELANGAN TANGAN DAN DAYA LEDAK OTOT TUNGKAI TERHADAP KEMAMPUAN UNDER THE BASKET SHOOT PADA TIM BOLA BASKET PUTRA SMP NEGERI 6 PEKANBARU Sryanti Sarah Lumbanbatu; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract: The problems in this research is athletes often failed in doing under the basket shoot while is not satisfied yet. In addition, athlete’s less knowledge about flexibility of the wrist and leg muscle explosive power that work when doing under the basket shoot. This research was conducted to find out whether there is contribution of flexibility of the wrist and leg muscle explosive power toward the ability of under the basket shoot of female basketball team of junior high school 6 Pekanbaru. The sample collections technique is total sampling with the numbered are 10 athletes of male basketball team junior high school 6 Pekanbaru. This research were used flexibility of the wrist test, vertical jump test, and under basket shoot test. The results in this research are there is relation of flexibility of the wrist toward the ability of under the basket shoot, with correlation is Rx1y= 0,72 with high correlation. There is relation of leg muscle explosive power toward the ability of under the basket shoot, with correlation is Rx2y= 0,81 with high correlation. There is relation of flexibility of the wrist and leg muscle explosive power toward the ability of under the basket shoot, with correlation is Rx1x2y = 0,666 with high correlation.Keywords: Flexibility of the Wrist, Leg Muscle Explosive Power, The ability of Underthe Basket Shoot, Basketball
HUBUNGAN KECEPATAN DENGAN HASIL LOMPAT JAUH GAYA JONGKOK PADA SISWA PUTRA KELAS VIII A SMP METHODIST PEKANBARU Merry Frezy Br S; Ramadi Ramadi; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract : Based on the observation of authors in carrying out observations in a male student of class VIII at the Pekanbaru Methodist Middle School, the data description of this research consisted of two variables, namely variables, namely free speed (X) and dependent variable as a result. of the offset (Y). Speed measurement was performed with 30 meters run against 15 samples, the best results achieved 3.45, worst results 5.94, mean (average) 4.93, standard deviation (standard deviation) 0.83, based on the frequency distribution table of the 8 samples showed that there were 2 samples (13.33%) with the results of velocities with a range of values from 3.45 to 3.94 with excellent categories, then 2 samples (13.33%) had a velocity with a range of values 3.95-4.44 with good categories, and 2 samples (13.33%) had the results of speed with a range of values from 4.45 to 4.94 with moderate categories, then had 4 people in the sample (26.66%) results speed with a range of values from 4.95 to 5.44 with fewer categories and 5 samples (33.33%) to have a velocity with a range of values of 5.45 -5.94 with a category of very little. The measurement of the results of the long jump was performed using the offset test for 15 samples, the best result was 2.60, the worst result was 3.83, the average (mean) was 3.30, the standard deviation was 0, 41. The first test is that there is a correlation between speed and the results of the long jump. From the information above obtained a correlation analysis between speed and the results of the long jump, where the rtab at a significant level (0.05) = 0.0.514 means r count (1.452)> rtab (0.514) then there is a significant correlation.Keywords : speed, long jump
KONTRIBUSI KELENTUKAN PERGELANGAN TANGAN DAN KOORDINASI MATA-TANGAN DENGAN HASIL FREE THROW PADA TIM BASKET PUTRA SMP NEGERI 8 PEKANBARU Pahmus Siddik; Ramadi Ramadi; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
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Abstrak : This research is intended to see the contribution of elasticity of wrist and hand-eye coordination with the result of free throw on male students basketball team of SMP Negeri 8 Pekanbaru.The purpouse of this research also to train student so they can do free throw with good method and maximal result. This research using experimental method with male stundent basketball team of SMP Negeri 8 Pekanbaru as the population, sample in this research is all population that contain 12 student. Instrument that has beed used in this research is eleasticity test of wirst, throw and cacth tennis ball, and free throe test, to measure shooting skill when doing free throw. After that, data counted with statistic, to examine normality with lilifors test on significant level of α (0,05). The Hypothesis of this research shows there is correlation and contrbution of elasticity of wrist and hand-eye coordinataion with free throw result. As the result of this research with statistic procedure, researcher finds conclution that is correlation about elasticity of wrist and hand-eye coordination with free throw result, with calculating result the contribution of elasticity of wrist with free throw skill is 81,00%, contribution of hand-eye coordination with free throw skill is 65,61% and contribution of elasticity of wrist and hand-eye coordination with free throw skill is 38,44%.Key word : wrist flexibility and hand-eye coordination, free throw
PENGARUH LATIHAN TRIANGLE RUN TERHADAP DAYA TAHAN AEROBIK PADA TIM BOLA VOLI PUTRA GENERATION CLUB PEKANBARU M Sholeh Handika; Ramadi Ramadi; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: This research was conducted to find out whether there was an effect of Triangle run exercise in aerobic endurance on volleyball team man of Generation Club Pekanbaru, with the result that during the competition athletes always experience excessive fatigue. This research was experimental research, the population was volleyball players in Generation Club Pekanbaru, the data in this research were all populations which consists of 10 people. The instrument carried out in this research was a Balke 15 minute test, which aims to measure aerobic endurance. The data in this research was processed by using statistics, to test the normality by the lilliefors test at a significant level of 0.05. The hypothesis proposed, that there was an effect of Triangle Run exercise in aerobic endurance. Based on the t-test analysis, Tvalue was 13,65 and Ttable was 1,833 which means Tvalue > Ttable. Based on statistical data analysis, Based on statistical data analysis, the mean of Pre-Test was 39,08, and the mean of post-test was 47,688, which means the data were normal. Therefore, it can be concluded that there was an effect of the Triangle Run exercise in aerobic endurance on the volleyball team man of Generation Club Pekanbaru.Key Words: Triangle Run, Aerobic Endurance
PENGARUH LATIHAN MEDICINE BALL CHEST PASS TERHADAP POWER OTOT LENGAN DAN BAHU PADA PERMAINAN BOLA BASKET PUTRA SMP NEGERI 8 PEKANBARU Jefri Rahmat; Ramadi Ramadi; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 1 (2020): EDISI 1 JANUARI-JUNI 2020
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Abstract: The problem in this study is the low power capacity to pass the chest pass, especially in the explosive power of the arm and shoulder muscles, although they have been taught a technique that is quite good, but when They do chest passes, it still needs to be addressed. To solve this problem, the author offers a form of exercise that increases power, especially in the explosive power of the arm and shoulder muscles, that is, drugs for a ball pass in the chest. The title proposed in this study is "The effect of the medicine ball chest pass exercise on the muscular power of the arm and shoulder in the men's basketball game in SMP Negeri 8 Pekanbaru" so that in the future these students can make a pass Very passive chest, and the most important thing after this research is to know if there is an increase in the ability to pass the chest, especially in the explosive power of the muscles of the arms and shoulders. The form of this research is (using a group pretest-posttest design approach) with an extracurricular basketball population of 10 SMP Negeri 8 Pekanbaru students. The instrument used in this study was to use a two-handed medicine ball to put a muscle power test or to throw a medicine ball that aims to determine the effect of a medicine ball chest pass exercise on arm muscle power and the shoulder. After that, the data is statistically processed, to test normality using the lilifours test at a significant level of 0.05α. The hypothesis is that there is an effect of Medicine Ball Chest Pass training on Arm and Shoulder Muscle Power in the Male Basketball Game at SMP Negeri 8 Pekanbaru. Based on the analysis of the normality test, it showed a figure of 38,75 and then compared with the value of the table at a significant level of 0.05 degrees of freedom N - 1 (9) it turned out to show the number 1,833, this shows that the value of tcount (38,75)> ttable (1,833), then it can be concluded that the hypothesis that there is influence. Medicine ball chest pass training on arm and shoulder muscle power in male SMP Negeri 8 Pekanabaru City students who participated in extracurricular basketball activities.Key Words: Medicine Ball Chest Pass Exercise, Arm Muscle Power, Shoulder
PELAKSANAAN PEMBELAJARAN PENJASKES SECARA DARING KELAS X.I A.1 SMA NEGERI 3 PEKANBARU PADA MASA COVID 19 Hasbi Ansori Umaya; Ramadi Ramadi; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 1 (2022): EDISI 1 JANUARI-JUNI 2022
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Abstrack: The implementation of learning during the Covid-19 pandemic has beendetermined in accordance with government regulations to limit the spread of the Covid-19 virus,which is to conduct online learning. The aim of this study was to find out how online physicaleducation can be applied during the Covid-19 pandemic. This research uses descriptivequantitative research methods. The instrument used in this study was in the form of aquestionnaire that was distributed to the sample, namely Class XI A1 SMA Negeri 3 Pekanbaruout of a total of 24. A purposeful technique was used in the selection of the study sample becausethe selected sample found a correlation during the learning activities at State Senior High School3 Pekanbaru. The validity of the instrument with the value validity and reliability in this study is0.954. The results of the study show that the implementation of physical education learning fromstudent data falls into the very good category, this is proven by the learning media when onlinelearning plays quite an important role as teacher communication in conveying material tostudents. The role of the teacher in the implementation of online physical education is very good,as can be seen in the learning process according to the curriculum method. Furthermore, fromthe research results, the role of the director falls in the category of very good by facilitatingteachers in the online learning of physical education. The results of the study are expected tobecome a reference for the implementation of online physical education, so that the resultsobtained are maximumKeywords: Online Learning, Physical Education, Covid-19
HUBUNGAN KECEPATAN LARI 40 METER DAN KEKUATAN OTOT TUNGKAI DENGAN HASIL LOMPAT JAUH GAYA JONGKOK PADA SISWA PUTRA KELAS VIII A SMP N 25 PEKANBARU Yoga Andika; Ramadi Ramadi; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: Based on observations conducted in the field of research results squat style long jumps in male students of class VIII A PUTRA SMP N 25 Pekanbaru during the sports health physical education (PJOK) athletic program for long jump numbers that can be seen are still low, with student jump distance the average is 2.50 meters, while the KKM (minimum completeness criteria) in the long jump is 3.50 meters. This research was carried out in the SMP N 25 Pekanbaru field. Complete address is Jalan Kartama, Maharatu, Marpoyan Damai, Pekanbaru City, Riau. The time of this study was carried out after completing the proposal, on December 15, 2018, with a sample of 17 students. From the results of the study it can be concluded that there is a relation with 40 meters running speed and leg muscle strength with the results of squat style long jumps using the 40 meter running speed test three times the test, and taken more than three times this test, then do a strength test leg muscles using the Dynamomoter Kaki tool three times, and take the highest value, then test the results of the squat style long jump as much as three times the experiment, and take the furthest value to be used as data that will be processed by the researcher. The purpose of this study was to study the relationship of 40 meters running speed and leg muscle strength with the results of squat style long jumps on class VIII A boys in 25th Junior High School Pekanbaru.Key Words: Running Speed, Leg Muscle Strength, Squat Style Long Jump
Co-Authors Abdul Rasyid Abdul Razak Afdal Windra utama Afnanda Rozi Fahlefi Afrizul Mz Agus Prima Aspa Agus Sulastio Ainil Hayat Kusman Ainul Husni Aldirus Difedema Fidel Ali Mandan Alim Adi Wangsa Alimandan Alimandan Anita Dewi Rahayu Ardi Sofiyan Suri Ardiah Juita Aref Vai Aref Va’i Arfandi Arfandi Arifuddin Arifuddin Arya Fernanda Asri Asri Azman Azman Bestari Bestari Cecep Kusmana Cindi Tania Napitupulu Cindy Mustika Putri Dandy Novrandy Arvi Decelia Monica Desi Selpitri Devi Mayasari Dianri Dwi Putra Dicky Andesradika Doni Bastanta Sianturi Dwi Indah Permata Sari Dwy Saputra Efarina Efarina Egi Putra Arni Eko Rizaldi Erlisnur Erlisnur Esiska Yanirma Evy Yeti Nadia Galama Sihotang Fajar Nuryono Fajri Yulhan Fatoni Nur Azis Fauzi Astaman Fauziah Fauziah Febri Alfian Andrias Febri Arianto Fitrah Hidayat Gilang Gumelar Hafiz Kurniatama Hanna Rahmalia Haris Hami Meagalky Harlin Edinton L Hasbi Ansori Umaya Helmi Susanto Hendro Pandapotan Sitorus Herry Afrinaldi Heru Fiqram Amara Heza Hartoyo Hirja Hidayat Iis Wadi Indrawani Indrawani Intan Sholihah Irwandi Ilham Jasmi yati Jasrizal Jasrizal Jefri Rahmat Jimmy Gunawan Butar Butar Joni Iskandar Jono Jono Jumaini, Jumaini Kartika Kartika Kevin Fadillah Kevin Tri Ananda Khairul Irwan Khairunnisa Rubi Sundra Weti Kristi Agust Kristi August Lintang Bela Pertiwi Lisa Suryana Lisdawati Lisdawati Loyo C. Panggabean M Ismail M Ismail M Sholeh Handika M. Abdi Dimas Prayitno M. Arif Rahman M. Arif Rifaldi M. Fachmi M. Fachmi M. Fadhli Syafron M. Ilham Seppinriaudy M. Irvan Ramadan M.Al Muhassyiby Maryanti Maryanti Megi Hariandri Merry Frezy Br S Mesianna Simbolon Mhd. Isroq Piddin Mimi Salyeni Salim Minal Uyun Mirda Yanti Muhammad Andryaldo Pradipa Muhammad Hardiyansyah Muhammad Imam Rahmatullah Muhammad Rafli Ridha Muhammad Rozi Muhammad Suhairi Muhibbal Jinan Mutiara Zulmi Neno Tri Sukardi Ni Putu Nita Wijayanti Nilam Cahya Normansyah Normansyah Nur Rizky Dwi Augusta. BM Obie Alwin Pahmus Siddik Paldo Paldo Paslan Paslan Peny Nurhayati Pernando Tri Chanko Pontas Pamela Puji Susanto Rahmi Shintya Salmiati Ramadani Ramadani Ramadania Ramadania Randa Saputra Alcahyadi Refandi Mohamat Y.K Regi Masrizal Reza Habibie Ria Mariyana Rian Rian Ridho Dwi Achwilya Rifaldi Ardi Rina Sri Yunita Rio Putra Ramadhan Rizal Efendi Rizky Rizaldo Romadiana Romadiana Rusmanto Rusmanto Ryan Hasmary Sabaruddin Sabaruddin Sakaria Sakaria Setia Ningsih Shintia Sari Dewi Sila Feroza Sindi Wahyunita Br Sitepu Sopri Yanti Sri Wulan Fajrianti Sryanti Sarah Lumbanbatu Suci Pamalo Supriyanti Supriyanti Suryadi Suryadi Syahfitriani Syahfitriani Syahirus Syafiq Syahriadi, Syahriadi Taufik Samur Teguh Alvarisi Thasya Marta Ningsih Tomi Lukman Hakim. P Triana Risca Enita Trysha Mutiarani Yonri Tulus Prionggo Ulfah Rizkiyah Mukhtar Usnul Akli Vera Mita Swastika Virdiansyah Virdiansyah Wahyu Naidy Wahyudi Wahyudi Wawan Setiawan Windah M M Hutapea Wirvansuseno Wirvansuseno Wiyono Wiyono Yana Puspita Arrum Yoga Andika Yogie Nusapratama Yulia Dewi Syaputri Yuliyah Khumayroh Yumnaa Saputri Al’aziz yunani yunani Yundari, Yundari Yusuf Setiyo Darmo zainur Zainur Zamri Zamri Zul Idham Zulfikar Zulfikar