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All Journal Logista: Jurnal Ilmiah Pengabdian Kepada Masyarakat Buletin Ilmiah Nagari Membangun Journal of Midwifery JIK- JURNAL ILMU KESEHATAN Afiasi : Jurnal Kesehatan Masyarakat Jurnal Ilmiah PANNMED (Pharmacist, Analyst, Nurse, Nutrition, Midwivery, Environment, Dentist) Warta Pengabdian Andalas: Jurnal Ilmiah Pengembangan Dan Penerapan Ipteks Jurnal Sosial dan Teknologi Indonesian Journal of Multidisciplinary Science Journal of Social Research Indonesian Health Journal Jurnal Sosial dan Sains Women Midwives and Midwifery Napande: Jurnal Bidan Jurnal Kesehatan Lentera Aisyiyah
Iffah, Uliy
Universitas Andalas
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Journal : Jurnal Sosial dan Sains

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Progressive Muscle Relaxation Therapy to Lower High Blood Pressure in the Elderly Through Community Service Midwifery Lecturer Unand Uliy Iffah; Novi Aulia Driza; Nurul Aminah; Dina Taufia; Henni Fitria
Jurnal sosial dan sains Vol. 4 No. 3 (2024): Junral Sosial dan Sains
Publisher : Green Publisher Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59188/jurnalsosains.v4i3.1243

Abstract

Background: Elderly health is an increasingly urgent aspect in today's social dynamics. With the increasing number of elderly people in the population, healthcare challenges specific to them are increasingly important to discover. Purpose: This study aims to analyze Progressive Muscle Relaxation Therapy to Lower High Blood Pressure in the Elderly Through Community Service Method: A series of activities were carried out in several stages, with active participation from the elderly Results: The results are in line with previous research that has also shown the effectiveness of this therapy in lowering blood pressure and relieving stress in the elderly population. Increased understanding of progressive muscle relaxation therapy is an important first step in the management of high blood pressure. Participants who better understand these relaxation techniques can use them as aids to maintain their health in the long term. Conclusion: Community service by applying progressive muscle relaxation therapy has proven its benefits in lowering high blood pressure in the elderly. Increased understanding of this therapy, decreased blood pressure, and increased feelings of relaxation are encouraging results
Progressive Muscle Relaxation Therapy to Lower High Blood Pressure in the Elderly Through Community Service Midwifery Lecturer Unand Iffah, Uliy; Aulia Driza, Novi; Aminah, Nurul; Taufia, Dina; Fitria, Henni
Jurnal sosial dan sains Vol. 4 No. 3 (2024): Junral Sosial dan Sains
Publisher : Green Publisher Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59188/jurnalsosains.v4i3.1243

Abstract

Background: Elderly health is an increasingly urgent aspect in today's social dynamics. With the increasing number of elderly people in the population, healthcare challenges specific to them are increasingly important to discover. Purpose: This study aims to analyze Progressive Muscle Relaxation Therapy to Lower High Blood Pressure in the Elderly Through Community Service Method: A series of activities were carried out in several stages, with active participation from the elderly Results: The results are in line with previous research that has also shown the effectiveness of this therapy in lowering blood pressure and relieving stress in the elderly population. Increased understanding of progressive muscle relaxation therapy is an important first step in the management of high blood pressure. Participants who better understand these relaxation techniques can use them as aids to maintain their health in the long term. Conclusion: Community service by applying progressive muscle relaxation therapy has proven its benefits in lowering high blood pressure in the elderly. Increased understanding of this therapy, decreased blood pressure, and increased feelings of relaxation are encouraging results
Co-Authors Adinda Permata Sari Afrah, Rahmayani Aminah, Nurul Aulia Driza, Novi Dina Taufia Dina Taufia Dina Taufia Elfira Yusri Erda Mutiara Halida Fannysia Halim Fannysia Halim Feni Andriani Feni Andriani Feni Andriani Feni Andriani, Feni Feri Anita Wijayanti Feri Anita Wijayanti Fira Rahmaditha Fira Rahmaditha Firdawati Firdawati, Firdawati Fitrayeni Fitrayeni Fitria, Henni Hadrah Alfina Hadrah Alfina Halida, Erda Mutiara Hardisman Hayfa Syafiyyah, Nasywa Hijradesy, Laila Hindun Mila Hindun Mila Hudzaifah Hindun Mila Hudzaifah Hudila Rifa Karmila Insani, Aldina Ayunda Laila Hijradesy Ridwan Laila Laila, Laila Laila Rahmi Laila Rahmi, Laila Lailaturrahmi Lailaturrahmi Lulisa Desrama Tasya Lusiana El Sinta Bustami Mahata, Liganda Endo Marzatia Yulika Miranie Safaringga Monica Lailatul Murarah Monica Lailatul Murarah Muhammad Iqbal Naomi Sondang Naomi Sondang Novelin, Putri Novi Aulia Driza Nurul Aminah Ovella April Rieza Ovella April Rieza Putri Maharani Rachim, Dyan Permata Rafika Oktova Rahmadhini, Zikra Rahmat Syawqi Rahmayani Afrah Rani Shabrina Ranny Shabrina Rauza Sukma Rita Ridwan, Laila Hijradesy Risda Romulia Marbun Sabrina, Rani Selian, Rada Almina Shasi Genia Sanjaya Shasi Genia Sanjaya Sinaga, Suharni Pintamas Suryafma, Feby Syandrez Prima Putra Taufia, Dina Trifia R ahmawati Trifia R ahmawati Ulfa Farah Lisa Ulfa Farah Lisa Ulfa Farrah Lisa, Ulfa Farrah Utami, Riezka Putri Vaulinne Basyir Vivin Adella Vivin Adella Wulandari, Tiara Yulizawati Yulizawati . Yulizawati, Yulizawati Yusrawati Yusrawati