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Zulheri Is
Universitas Bina Bangsa Getsempena
Religion Arts Humanities Computer Science & IT Dentistry Education Environmental Science Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Neuroscience Nursing Physics Public Health Social Sciences Other

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Journal : ICONESTH

 1 
THE EFFECT OF MASSAGE ON REDUCING FATIGUE AFTER TRAINING IN ACEH PABSI WEIGHTLIFTERS Zulheri Is
International Conference on Education, Science, Technology and Health (ICONESTH) 2023: ICONESTH
Publisher : International Conference on Education, Science, Technology and Health (ICONESTH)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46244/iconesth.vi.232

Abstract

This study aims to investigate the effect of massage therapy on reducing fatigue in weightlifters at the Indonesian Weightlifting Association (PABSI) Aceh. Data was collected from 15 athletes through pretests and postes using fatigue assessment instruments. The results of the data analysis showed that the average score of the pretest was 67.33, while the postes increased to 97.00. In addition, the median value of the pretest is 65.00 which rises to 95.00 in postes. The normality test shows that the pretest and posttest data are normally distributed (p > 0.05). T-test analysis yielded a t-count of 8.378, exceeding the table's t (1.76131) by significant values of 0.000 < 0.05. Therefore, there is a significant difference between pretes and postes, supporting the acceptance of alternative hypotheses. These findings suggest that massage therapy has a significant positive impact on reducing fatigue in weightlifters. The implications of this research can be used as a basis for further development of athletic recovery methods and contribute to a practical understanding of the benefits of massage in the context of weightlifting.
ANALYSIS OF THE PHYSICAL CONDITION OF ARCHERY ATHLETES UKM UBBG Zulheri Is
International Conference on Education, Science, Technology and Health (ICONESTH) 2024: The 2nd ICONESTH
Publisher : International Conference on Education, Science, Technology and Health (ICONESTH)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46244/iconesth.vi.438

Abstract

This study aims to analyze the physical condition of UBBG UKM archery athletes based on five components of physical fitness, namely upper body muscle strength, core muscle endurance, flexibility, balance, and coordination. The study involved 20 athletes who underwent a series of physical tests, namely a push-up test for upper body muscle strength, a plank test for core muscle endurance, a sit-and-reach test for flexibility, a one-leg balance test for balance, and a throw-and-catch for coordination. The results showed that the majority of athletes were in good physical condition, although there were some areas that still needed more attention. In the push-up test, 50% of athletes were in the Good category, 25% in the Very Good category, and 25% in the Moderate category. In the core muscle endurance test, 45% of athletes were in the Good category, 30% in the Very Good category, and 25% in the Moderate category. In the flexibility test, 40% of athletes were in the Good category, 20% in the Very Good category, and 40% in the Medium category. In the balance test, 50% of athletes were in the Good category, 35% in the Very Good category, and 15% in the Medium category. Finally, in the coordination test, 75% of the athletes were in the Good and Very Good categories. Overall, the study shows that most athletes are in good physical condition, with some areas that need to be improved to support optimal archery performance.
Co-Authors Abdul Malik Ajinar Ajinar Ajinar Aprian Subhananto Dedi Saputra Didi Yudha Pranata Febri Muhammad Sani Helminsyah Helminsyah Irfandi Irfandi Irfandi, Irfandi Irwandi Irwandi Irwandi Kurniawan, Erizal Mansur Montazara, Labib Humam Mulyadi Syahputra Munzir Munzir Munzir, Munzir Musran, Musran Noor, Mohd   Zairul Mohd Rangkurti, Yoki Afriandy Rusli adi Safrizal Safrizal SAIFI, Syahrianur Sari, Mira Dahlia Septi Hariansyah Shima, Nurzatul Syahrianursaifi, Syahrianursaifi Tuti Sarwita Wahyuni, Rita Zamharira, Zamharira Zikrur Rahmat