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All Journal Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Indonesian Journal of Physical Education and Sport Science (IJPESS) Journal of Coaching and Sports Science Athena: Physical Education and Sports Journal INSAN CENDEKIA : Jurnal Pengabdian Kepada Masyarakat
Slamet Riyadi
Universitas Sebelas Maret
Arts Computer Science & IT Economics, Econometrics & Finance Education Health Professions Social Sciences Other

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Analisis perbedaan vo2max menggunakan latihan high intensity interval circuit training (hiict) dengan rasio waktu kerja dan waktu istirahat Nurna Nisa Listyowati Ilyas; M. Furqon Hidayatullah; Slamet Riyadi
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 22, No 4 (2023): Special Issue National Conference: Inovasi Pembelajaran & Kepelatihan Olahraga
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/multilateral.v22i4.16456

Abstract

Tujuan penelitian ini yaitu untuk menganalisis perbedaan vo2max menggunakan latihan high intensity interval circuit training (HIICT) dengan rasio waktu kerja dan waktu istirahat. Penelitian ini termasuk jenis penelitian kuantitatif dengan metode eksperimen pretest-posttest. Populasi penelitian ini yaitu Peserta latihan klub Bola Voli POPSI Sragen dengan jumlah sampel sebanyak 10 atlet putra dengan kategori BMI <25.  Analisis data menggunakan software SPSS versi 25. Dari hasil penelitian dapat ditemukan bahwa hasil pre test-post test treatment ada peningkatan hasil rata-rata HIICT dengan rasio perbandingan 1:3 sebesar 5.626. Dan hasil rata-rata HIICT dengan rasio perbandingan 1:5 sebesar 3.309. Maka dapat disimpulkan bahwa kelompok perlakuan dengan High Intensity Interval Circuit Training (HIICT) dengan rasio perbandingan waktu kerja dan waktu istirahat 1:3 memiliki peningkatan hasil VO2max lebih tinggi dari pada kelompok High Intensity Interval Circuit Training (HIICT) dengan rasio perbandingan waktu kerja dan waktu istirahat 1:5.
Analisis star excursion balance test untuk pengukuran fungsional ankle menggunakan elastic resistance band dan wobble board pada pemain futsal Vika Ariesti Audini; Muchsin Doewes; Sri Santoso Sabarini; Slamet Riyadi
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 22, No 4 (2023): Special Issue National Conference: Inovasi Pembelajaran & Kepelatihan Olahraga
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/multilateral.v22i4.16421

Abstract

Tujuan penelitian ini yaitu untuk menganalisis star excursion balance test untuk pengukuran fungsional ankle menggunakan elastic resistance band dan wobble board pada pemain futsal. Sampel penelitian ini merupakan individu yang aktif berolahraga dan pernah atau sedang mengalami cedera ankle lebih dari 1 kali yang berjumlah 10 orang. Penelitian ini termasuk jenis penelitian kuantitatif. Teknik pengumpulan data menggunakan tes dan pengukuran yaitu menggunakan tes  star excursion balance test. Analisis data menggunakan software SPSS versi 25. Hasil penelitian menunjukkan Rerata nilai SEBT awal dan akhir kelompok I yaitu 81,41 ±  7,05 dan 94,41 ±  8,30. Rerata nilai SEBT awal dan akhir kelompok II yaitu 88,28 ±  11,38  dan 99,01 ±  9,70. Berdasarkan hasil tersebut dapat disimpulkan bahwa ada peningkatan rerata pada kelompok test. Maka perlu adanya latihan menggunakan elastic resistance band dan wobble board pada pemain futsal. Karena fleksibilitas memiliki manfaat mengurangi rasa sakit, menurunkan risiko dan penyembuhan cedera, meningkatkan kemampuan bergerak secara bebas dan mudah, serta meningkatkan performa olahraga.
Survei prestasi dan faktor kepercayaan diri pada atlet futsal venus angels Semarang Slamet Alamsyah; Agus Kristiyanto; Fadilah Umar; Slamet Riyadi
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 22, No 4 (2023): Special Issue National Conference: Inovasi Pembelajaran & Kepelatihan Olahraga
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/multilateral.v22i4.16462

Abstract

Tujuan penelitian ini yaitu untuk survei prestasi dan faktor kepercayaan diri pada atlet futsal Venus Angels Semarang Penelitian ini akan dilaksanakan di lapangan futsal venus yang merupakan tempat latihan klub Venus Angels Semarang yang beralamatkan di jalan Gendong Raya, Sendangmulyo, Kecamatan Tembalang, Kota Semarang. Populasi pada penelitian ini ialah seluruh anggota futsal putri Venus Angels Semarang yang mengikuti pertandingan Liga Nusantara Jawa Tengah tahun 2021. Sampel diambil menggunakan metode  total sampling sebanyak 16 pemain. Teknik pengumpulan data menggunakan triangulasi yaitu wawancara, observasi, dan dokumentasi. Analisis data menggunakan analisis deskriptif kualitatif. Hasil penelitian diperoleh bahwa pada turnamen resmi asosiasi futsal provinsi (AFP) Venus Angels belum pernah mendapatkan juara satu. Pada ajang liga futsal nusantara regional jawa tengah yang di ikuti dari tahun 2017, 2018, 2019 dan 2021 hanya menempati peringkat dua dan tiga. Masih kurangnya kepercayaan diri pemain Venus Angels untuk memenangkan pertandingan. Berdasarkan hasil penelitian dapat diambil kesimpulan bahwa masih kurangnya kepercayaan diri pemain futsal Venus Angels. Hal ini nampak ketika bertemu lawan yang sulit. Menyebabkan negatif self-talk pada pemain membuat kurangnya kepercayaan diri dan motivasi yang mengakibatkan performa saat bertanding kurang maksimal.
Menjaga Berat Badan Atlet Pencak Silat Jawa Tengah Menuju PRA PON 2023 Rony Syaifullah; Baskoro Nugroho Putro; Hanik Liskustyawati; Sri Santoso Sabarini; Slamet Riyadi; Agus Mukholid; Djoko Nugroho; Waluyo; Tri Aprilijanto Utomo
INSAN CENDEKIA : Jurnal Pengabdian Kepada Masyarakat Vol. 1 No. 1 (2023): INSAN CENDEKIA: Jurnal Pengabdian Kepada Masyarakat
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/ic.v1i1.379

Abstract

Pengabdian ini bertujuan menjaga berat badan dan pola makan pada 22 atlet pencak silat yang mengikuti pemusatan latihan. Metode yang digunakan adalah pendampingan, di mana tim menyediakan bimbingan dan dukungan kepada atlet dalam menjaga pola makan sehat. Hasil pengukuran menunjukkan bahwa 68% atlet memiliki Indeks Massa Tubuh (IMT) yang normal, sedangkan 32% atlet masuk dalam kategori obesitas atau berat badan berlebih. Pola makan yang seimbang menjadi faktor penting dalam menjaga berat badan atlet. Pentingnya menjaga pola makan ditanamkan pada atlet selama pemusatan latihan, dengan integrasi metode self-help agar atlet dapat menjaga pola makan secara mandiri ketika tim tidak hadir. Dalam keseluruhan, pendampingan yang dilakukan tim berhasil membantu sebagian besar atlet untuk mencapai berat badan yang sesuai dan siap mengikuti kompetisi. Penting untuk memprioritaskan gaya hidup sehat dan keseimbangan antara latihan, istirahat, dan pola makan untuk mendukung kesehatan dan performa olahraga yang optimal.
Variabilitas Kontribusi Sistem Energi dalam Bola Basket di Berbagai Posisi Bermain, Fase Permainan, dan Tingkat Kompetisi: Tinjauan Sistematis Saddan Pramana Putra; M. Furqon Hidayatullah; Slamet Riyadi; Hanik Liskustyawati; Ardyansyah Arief Budi Utomo
Indonesian Journal of Physical Education and Sport Science Vol 5 No 4 (2025): December: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v5i4.1713

Abstract

Study Purpose. Basketball performance involves intermittent high-intensity activity requiring continuous interaction between anaerobic and aerobic energy systems. Although numerous studies have examined metabolic demands in basketball, findings remain fragmented when analyzed separately by playing position, phase of play, or competition level. This systematic review aimed to synthesize existing evidence on how energy system contributions vary across these three contextual dimensions. Materials and Methods. A systematic review was conducted in accordance with the PRISMA 2020 guidelines. Literature searches were performed in PubMed, Scopus, SPORTDiscus, and Google Scholar for studies published between 2015 and 2025. Following title abstract screening and full-text evaluation, 15 studies met the inclusion criteria and were included in a qualitative synthesis. A meta-analysis was not performed due to substantial heterogeneity in study designs, outcome measures, and methodological approaches across the included studies. Results. The included studies predominantly investigated elite male basketball players, with fewer studies examining youth athletes and female players. Across studies, consistent patterns of energy system utilization were identified. Guards demonstrated the greatest reliance on ATP-PC and glycolytic systems due to frequent accelerations, changes of direction, and short-duration peak efforts. Forwards exhibited a mixed anaerobic–aerobic metabolic profile reflecting multifunctional tactical roles, whereas centers predominantly relied on the ATP-PC system associated with repeated jumping, physical contact, and explosive actions. Across game phases, fast-break and transition play were dominated by ATP-PC contribution, while prolonged half-court play showed increased glycolytic involvement. Conclusion. Energy system contributions in basketball vary systematically according to playing position, phase of play, and competition level. However, interpretation of these findings is limited by methodological heterogeneity and the indirect estimation of energy system contributions. Despite these limitations, the integrated synthesis provides a comprehensive framework to inform position-specific and context-sensitive conditioning strategies.
Anti-Doping Monitoring Web-Based Android for Athletes Disabilities Fadilah Umar; Dina Listiani; Slamet Riyadi; Misbah Misbah
Journal of Coaching and Sports Science Vol. 3 No. 2 (2024): Journal of Coaching and Sports Science
Publisher : CV. FOUNDAE

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58524/jcss.v3i2.500

Abstract

The usage of doping has been banned in the world of sports. This ban is regulated by law and must be adhered to by all athletes. This research aimed to identify the need for efforts to prevent doping use and develop a monitoring tool for doping prevention. The method used in this research was DESIGN-Based Research (DBR), covering the analysis, design, development, and reflection stages. The data sources involved in this research were administrators, medical officers, coaches, and disabled athletes from the NPCI (National Paralympic Committee Indonesia) Central Java Province. Data collection techniques employed were questionnaires and semi-structured interviews. The reflection stage included the validation or assessment of the product by doping experts, medical professionals, and media experts. The data obtained from this research and development were both qualitative and quantitative. Experts in the field used Aiken's V coefficient to test the validity. The product received an Aiken V value of 0.92 from doping and medical experts and 0.82 from media experts in the expert validation results. This value indicated that the experts considered the product highly valid. With the development, this product is expected to fulfill the needs of doping prevention efforts. Further research is needed to assess the effectiveness of this product in preventing the use of doping among athletes with disabilities.
Strategi Latihan Adaptif dalam Pendidikan Jasmani Inklusif: Efektivitas Pendekatan HIIT dan MICT pada Individu dengan Cerebral Palsy Intan Savira; M. Furqon Hidayatullah; Slamet Riyadi; Hanik Liskustyawati
Athena: Physical Education and Sports Journal Vol. 4 No. 1 (2026): Sport
Publisher : S&Co Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56773/athena.v4i1.88

Abstract

Abstract: Inclusive physical education requires adaptive, evidence-based training strategies to address the commonly reported limitations in aerobic capacity among individuals with Cerebral Palsy. Although High-Intensity Interval Training (HIIT) and Moderate-Intensity Continuous Training (MICT) are increasingly applied in adaptive physical activity and educational settings, their comparative effectiveness and pedagogical implications remain insufficiently synthesized. This study systematically reviewed and critically examined the effects of HIIT and MICT on aerobic capacity in individuals with Cerebral Palsy. A systematic literature review was conducted following PRISMA 2020 guidelines using Scopus, PubMed/MEDLINE, SPORTDiscus, and Google Scholar (2010–2025). From 286 identified records, 12 studies met the inclusion criteria and were included in the qualitative synthesis. Outcomes related to aerobic capacity, cardiorespiratory fitness, and functional endurance were analyzed across educational, clinical, and adaptive physical activity contexts. The findings indicate that both HIIT and MICT consistently improve aerobic capacity, as reflected by VO₂max, VO₂peak, and functional endurance measures. HIIT provides greater time efficiency and higher physiological stimulus, resulting in relatively rapid aerobic adaptations, particularly in individuals with adequate functional capacity. In contrast, MICT produces more stable, safe, and sustainable improvements, supporting its suitability for long-term implementation in inclusive physical education. No evidence demonstrated the absolute superiority of either approach. Overall, the effectiveness of HIIT and MICT is context-dependent and influenced by functional level, exercise tolerance, and pedagogical objectives, supporting an integrative and progressive training strategy for individuals with Cerebral Palsy.
Co-Authors Agus Kristiyanto Agus Mukholid Ardyansyah Arief Budi Utomo Dimas Duta Putra Utama Dina Listiani Djoko Nugroho Eka Budhi Santosa Fadilah Umar Febriani Fajar Ekawati Hanik Liskustyawati, Hanik Intan Savira M. Furqon Hidayatullah Misbah Misbah Muchsin Doewes Nur Styasih Nurna Nisa Listyowati Ilyas Putro, Baskoro Nugroho Rony Syaifullah Sabarini, Sri Santoso Saddan Pramana Putra Slamet Alamsyah Sugiyanto Sugiyanto Tri Aprilijanto Utomo Vika Ariesti Audini Waluyo