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All Journal JPOS (Journal Power of Sports) Jurnal PORKES Community Development Journal: Jurnal Pengabdian Masyarakat GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Indonesian Journal of Physical Education and Sport Science (IJPESS)
Ardyansyah Arief Budi Utomo
Universitas PGRI Madiun
Arts Humanities Computer Science & IT Economics, Econometrics & Finance Education Health Professions Medicine & Pharmacology Physics Public Health Social Sciences Other

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Pengaruh latihan alternate leg bound dan double leg speed hop terhadap explosive power otot tungkai pada atlet bola voli putra Universitas PGRI Madiun Ardyansyah Arief Budi Utomo
Journal Power Of Sports Vol 1, No 1 (2018)
Publisher : Universitas PGRI Madiun

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (486.032 KB) | DOI: 10.25273/jpos.v1i1.2216

Abstract

Penelitian ini bertujuan untuk mengetahui: (1) apakah ada perbedaan explosive power otot tungkai sebelum dan sesudah pemberian treatment alternate leg bound pada atlet bola voli putra Universitas PGRI Madiun; (2) apakah ada perbedaan explosive power otot tungkai sebelum dan sesudah pemberian treatment double leg speed hop pada atlet bola voli putra Universitas PGRI Madiun; (3) besar peningkatan explosive power otot tungkai sebelum dan sesudah pemberian treatment alternate leg bound dan double leg speed hop pada atlet bola voli putra Universitas PGRI Madiun; (4) perbedaan pengaruh pemberian treatment alternate leg bound dan double leg speed hop pada atlet bola voli putra Universitas PGRI Madiun. Penelitian ini berjenis kuantitatif dan merupakan penelitian eksperimen semu (quasi experiment). Sampel yang digunakan sebesar 45 orang, yang menggunakan teknik total sampling. Teknik analisis data menggunakan Uji Anava. Hasil penelitian ini menunjukkan bahwa: (1) ada perbedaan explosive power otot tungkai sebelum dan sesudah pemberian treatment alternate leg bound pada atlet bola voli putra Universitas PGRI Madiun; (2) ada perbedaan explosive power otot tungkai sebelum dan sesudah pemberian treatment double leg speed hop pada atlet bola voli putra Universitas PGRI Madiun; (3) besar peningkatan explosive power otot tungkai sebelum dan sesudah pemberian treatment alternate leg bound adalah sebesar 2,01% dan double leg speed hop  adalah sebesar 3,09% pada atlet bola voli putra Universitas PGRI Madiun; (4) tidak terdapat perbedaan pengaruh yang signifikan antara pemberian treatment alternate leg bound dan double leg speed hop pada atlet bola voli putra Universitas PGRI Madiun.
Variabilitas Kontribusi Sistem Energi dalam Bola Basket di Berbagai Posisi Bermain, Fase Permainan, dan Tingkat Kompetisi: Tinjauan Sistematis Saddan Pramana Putra; M. Furqon Hidayatullah; Slamet Riyadi; Hanik Liskustyawati; Ardyansyah Arief Budi Utomo
Indonesian Journal of Physical Education and Sport Science Vol 5 No 4 (2025): December: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v5i4.1713

Abstract

Study Purpose. Basketball performance involves intermittent high-intensity activity requiring continuous interaction between anaerobic and aerobic energy systems. Although numerous studies have examined metabolic demands in basketball, findings remain fragmented when analyzed separately by playing position, phase of play, or competition level. This systematic review aimed to synthesize existing evidence on how energy system contributions vary across these three contextual dimensions. Materials and Methods. A systematic review was conducted in accordance with the PRISMA 2020 guidelines. Literature searches were performed in PubMed, Scopus, SPORTDiscus, and Google Scholar for studies published between 2015 and 2025. Following title abstract screening and full-text evaluation, 15 studies met the inclusion criteria and were included in a qualitative synthesis. A meta-analysis was not performed due to substantial heterogeneity in study designs, outcome measures, and methodological approaches across the included studies. Results. The included studies predominantly investigated elite male basketball players, with fewer studies examining youth athletes and female players. Across studies, consistent patterns of energy system utilization were identified. Guards demonstrated the greatest reliance on ATP-PC and glycolytic systems due to frequent accelerations, changes of direction, and short-duration peak efforts. Forwards exhibited a mixed anaerobic–aerobic metabolic profile reflecting multifunctional tactical roles, whereas centers predominantly relied on the ATP-PC system associated with repeated jumping, physical contact, and explosive actions. Across game phases, fast-break and transition play were dominated by ATP-PC contribution, while prolonged half-court play showed increased glycolytic involvement. Conclusion. Energy system contributions in basketball vary systematically according to playing position, phase of play, and competition level. However, interpretation of these findings is limited by methodological heterogeneity and the indirect estimation of energy system contributions. Despite these limitations, the integrated synthesis provides a comprehensive framework to inform position-specific and context-sensitive conditioning strategies.
SOSIALISASI OLAHRAGA DISABILITAS DI KABUPATEN PURBALINGGA Agung Dwi Darmawan; Roy Try Putra; Ardyansyah Arief Budi Utomo; Lukas Susanto
Community Development Journal : Jurnal Pengabdian Masyarakat Vol. 6 No. 1 (2025): Volume 6 No. 1 Tahun 2025
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/cdj.v6i1.41718

Abstract

Olahraga disabilitas memberikan kesempatan talenta insan difabel untuk mengasah keterampilan dibidang olahraga. Olahraga sejatinya untuk semua kalangan. Tetapi berbeda dengan olahraga disabilitas dikabupaten purbalingga yang masih berkembang perlu adanya pengenalan secara massif dan berkelanjutan. Kesempatan yang sama untuk penyandang disabilitas dalam meraih prestasi olahraga bahkan mereka memiliki peluang lebih superior untuk mencapai prestasi. Upaya memasyrakatkan olahraga disabilitas agar tersebar diseluruh daerah membutuhkan kerjasama dan kolaborasi kepada seluruh komponen baik pemangku kebijakan, sekolah, orangtua, serta masyarakat khalayak umum. Strategi awal untuk mengenalkan secara luas ke elemen masyarakat ialah dengan pendekatan sosialisasi secara internal dan ekternal. Sosialisasi dengan cara menghadirkan dan mengundang langsung bertujuan untuk mengenalkan olahraga disabilitas. Pada hasil pretes sebelum diadakanya kegiatan sosialisasi banyak dari penyandang disabilitas tidak mengetahui olahraga disabilitas. Setelah upaya sosialisasi olahraga disabilitas mencerahkan polapikir penyandang disabilitas bahwa mereka memiliki potensi dan kesempatan sama seperti olahraga pada umumnya untuk meraih prestasi dan meningkatkan taraf hidup yang lebih baik. Olahraga disabilitas di kabupaten purbalingga masih dianggap asing dan ini merupakan tantangan bagi pengurus dan pelatih untuk meningkatkan pemahaman penyandang disabilitas dan masyarakat. Upaya melek disablitas memberikan kontribusi yang sangat baik akan berdampak memberikan fasilitas bagi insan disabilitas. Pentingnya mensosialisasikan melek olahraga difabel di kabupaten purbalingga sebagai bentuk mensetarakan kualitas olahraga Indonesia.
bahasa inggris Titin Kuntum Mandalawati; Andri Wahyu Utomo; Ghon Lisdiantoro; Lukas Susanto; Ardyansyah Arief Budi Utomo; Yona Bayu Prasetyo
Jurnal Porkes Vol 9 No 2 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i2.30551

Abstract

This study aims to examine the effect of listening to dangdut music on dopamine secretion among full-day school students. The research addresses the core issue of how musical stimuli, particularly within a cultural context, can influence neurochemical responses linked to emotional well-being. Employing a posttest-only control group design, the study involved 30 high school students randomly assigned into two equal groups: the experimental group listened to dangdut music of their choice for 15 minutes, while the control group engaged in non-musical activities. Urine samples were collected immediately after treatment and analyzed in a laboratory to measure dopamine levels. Data were statistically processed using an independent t-test. Results showed a significant difference in dopamine secretion between the two groups: the experimental group had a mean dopamine level of 53.60 ng/mL (SD = 3.95), while the control group had 30.93 ng/mL (SD = 2.01), with a t-value of 19.81 (p < 0.05). These findings indicate that listening to dangdut music significantly enhances dopamine release, supporting the hypothesis that music serves as a positive neuropsychological stimulus. The study concludes that incorporating culturally relevant music into the school environment can be a simple, cost-effective intervention to improve students' emotional well-being and academic engagement. This research contributes to the growing field of music psychology by emphasizing the role of local music genres in promoting mental health within educational settings.
Strenght and Conditioning Pencak Silat UKM Pagar Nusa UIN Syekh Wasil Kediri Agung Dwi Darmawan; Ardyansyah Arief Budi Utomo; Ghon Lisdiantoro; Alifarose Syahda Zahra; Arya T Candra
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 7 No. 2 (2026): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v7i2.6794

Abstract

Strength and Conditioning (S&C) is an important component in preparing and improving athlete performance, especially in the sport of pencak silat which demands optimal strength, speed, endurance, and movement quality. This community service activity was carried out at the Pagar Nusa Martial Arts Student Activity Unit of UIN Syekh Wasil Kediri with the aim of improving the understanding, knowledge, and abilities of coaches and athletes in developing and implementing S&C programs that are in accordance with the characteristics of pencak silat. The methods used included material socialization and field practice assistance to 52 participants, consisting of coaches, trainers, and athletes. The results of the community service showed that before the activity began, all participants had understood the basic concepts of S&C, but did not yet understand good and correct movement techniques according to the principles of sports science. After the delivery of the material, discussion, and practice, all participants (100%) showed an increase in understanding regarding the concept of S&C, the principles of hypertrophy, biomotor, movement techniques, and the development of training programs for strength, endurance, speed, and the needs of each age category. The activity ran smoothly and received a very positive response from all participants. Thus, this service has succeeded in increasing the participants' competence in applying sports science-based Strength and Conditioning to optimize pencak silat performance.
Co-Authors Agung Dwi Darmawan Alifarose Syahda Zahra Arya T Candra Ghon Lisdiantoro Hanik Liskustyawati, Hanik Lukas Susanto M. Furqon Hidayatullah Roy Try Putra Saddan Pramana Putra Slamet Riyadi Titin Kuntum Mandalawati Utomo, Andri Wahyu Yona Bayu Prasetyo