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All Journal Wahana Didaktika Prosiding Universitas PGRI Palembang Jurnal Keolahragaan AL ISHLAH Jurnal Pendidikan Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JURNAL ILMU KEOLAHRAGAAN Jurnal Performa Olahraga Musamus Journal of Physical Education and Sport (MJPES) jurnal ilmu keolahragaan Indonesian Journal of Physical Education and Sport Science (IJPESS) Jendela ASWAJA Prosiding Seminar Nasional Pascasarjana JURNAL PENDIDIKAN OLAHRAGA
Mikkey Anggara Suganda
Universitas Nahdlatul Ulama Cirebon
Arts Humanities Computer Science & IT Education Health Professions Languange, Linguistic, Communication & Media Mathematics Public Health Social Sciences Other

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Weight Loss Method: Beginner Boxer's Perception Trisnar Adi Prabowo; Tomoliyus; Endang Rini Sukamti; Fauzi; Mikkey Anggara Suganda
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 6 No 4 (2022): DESEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v6i4.24138

Abstract

Boxing is a martial art that imposes strict rules on body weight. There are many methods that boxers lose weight. So that it becomes a challenge for novice boxers who have never competed in boxing. The purpose of this study was to specifically investigate amateur boxing athletes at the beginner on how to lose weight. This research method is descriptive qualitative with interviews and questionnaires containing several questions via google form. The subjects in the study were 70 boxers and consisted of 2 categories, the first category was active boxers who competed at POPWIL (Regional Student Sports Week) as many as, 28 boxers and Pre PORPROV (Provincial Sports Week) as In theboxethe boxersecond category, boxers have never participated in an amateur boxing competition. Based on the results of the study, the most widely used weight loss method for beginner boxers is to limit carbon which are and Is carried out during the initial period of exercise. The majority of boxers use more than 1 method of weight loss. The effects felt by boxers are dehydration and lack of enthusiasm. Boxers feel these effects after a few days when starting to lose weight. In carrying out the method of weight loss, many boxers are doubtful about the danger to the body. So the need for special counseling is healthy and gradugraduallyual manner. In addition, coaches, doctors or nutritionists, colleagues, colleagues parents need to be involved to monitor and motivate boxers. It is hoped that this research will become the basis for future research to discuss ail a ball healthy methods and strategies for boxers to lose weight.
Modifikasi Variasi Latihan Smash: Studi Pengembangan Latihan Permainan Bola Voli Hengki Kumbara; Pandu Pratama; Endie Riyoko; Mikkey Anggara Suganda; Didi Suryadi
Performa Vol 7 No 2 (2022): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo328019

Abstract

Pendahuluan. Penyediaan latihan smash dalam bola voli merupakan langkah awal untuk ruang latihan yang menarik dalam permainan. Akan tetapi, pengembangan model latihan smash pada ekstrakurikuler bola voli berlandaskan latihan yang menyenangkan masih belum mengalami perubahan. Penelitian ini bertujuan untuk menciptakan model variasi latihan smash permainan bola voli pada siswa ekstrakurikuler yang disesuaikan dengan kebutuhan latihan dan pertandingan siswa. Metode. Penelitian ini menggunakan pendekatan (R&D) dengan menggunakan model ADDIE terdiri dari lima langkah yaitu Analysis, Design, Development, Implementation dan Evaluation. Dalam penelitian ini responden uji coba lapangan menggunakan 20 orang siswa ekstrakurikuler bola voli di SMA Negeri 3 Banyuasin III. Pengumpulan data menggunakan lembar wawancara, skala nilai dan lembar keefekivan model, selanjutnya analisis menggunakan deskriptif persentase dibantu menggunakan software microdoft excel 2019. Hasil. Hasil penelitian menunjukan model latihan variasi memiliki rata-rata 75,44% dengan kriteria valid digunakan, dan tingkat efektivitas penggunaan produk sebesar 86,11% yang bearti kriteria efektif untuk digunakan. Kesimpulan. Hasil penelitian ini membuktikan bahwa model latihan variasi smash dapat diterapkan dalam latihan keterampilan smash pada ekstrakurikuler bola voli, dengan merancang model variasi latihan smash dalam bentuk media audio visual yang dapat diakses di aplikasi youtube
Hubungan Kelincahan Dengan Menggiring Bola Dalam Permainan Sepak Bola Mikkey Anggara Suganda
Musamus Journal of Physical Education and Sport (MJPES) Vol 3 No 02 (2021): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35724/mjpes.v3i02.3553

Abstract

Tujuan penelitian ini untuk mengetahui seberapa besar hubungan kelincahan dengan menggiring bola pada siswa ekstrakulikuler di SMP Negeri 3 Cirebon. Populasi dalam penelitian ini adalah seluruh siswa yang mengikuti ektrakulikuler sepakbola yang berjumlah 30 orang dan sampel di ambil semua jumlah populasi dikarenakan kurang dari 100 orang. Metode yang digunakan dalam penelitian ini adalah metode korelasi product moment. Teknik pengumpulan data yaitu melalui tes. Teknik analisis data yang digunakan adalah analisi data tes menggunakan statistik. Berdasarkan hasil perhitungan korelasi product moment didapat sebesar 0,773 yang berarti menandakan bahwa ada hubungan antara tes kelincahan dengan menggiring bola pada permainan sepakbola. Sedangkan koefisien determinan menyumbangkan 59,75% yang menandakan bahwa ada hubungan antara kelincahan dengan hasil menggiring bola. Dengan demikian dapat disimpulkan bahwa terdapat hubungan kelincahan dengan menggiring bola pada siswa ekstrakulikuler di SMP Negeri 3 Cirebon”, dapat diterima.
Pengembangan Model Latihan Taktik Dan Strategi Atlet Bulutangkis Pemula Pada Nomor Tunggal Kota Pontianak Rubiyatno Rubiyatno; Mikkey Anggara Suganda
Musamus Journal of Physical Education and Sport (MJPES) Vol 4 No 01 (2021): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35724/mjpes.v4i01.3943

Abstract

Penelitian ini bertujuan untukmengembangkan model latihan taktikdan strategi pad permainan tunggal untuk atlet pemula. Berdasarkan seurvei yang dilakukan padaatlet pemula pada saat kompetisi penguasaan teknik sudah cukup baik namun tidakdi imbangi dengan penguasaan taktik dan strategi yang efektif sehingga permainan menjadi kurang menarik dan terkesan lebih banyak menguras energi. Dalam penelitian ini peneliti mencoba mengembangkan beberapa strategi yang dapat dan mudah dilakukan oleh pemain tunggal khususnya bagi pemula dalam model ini peneliti mengembangkan empat poin startegi yang bisa dilakukan antara lain pada saat melaukan: servis, return servis, return smas dan drop and clear. Metode yang digunakan dalam penelitian ini menggunakan metode pengembangan (R&D) dengan menggunaka 7 tahapan anatara lain(1) Pengumpulan Informasi di Lapangan, (2) Melakukan Analisis Terhadap Informasi yang Telah Dikumpulkan, (3) Mengembangkan Produk Awal (Draf Model), (4) Validasi Ahli dan Revisi, (5) Uji Coba Lapangan Skala Kecil dan Revisi,(6) Uji Coba Lapangan Skala Besar dan Revisi , (7) Pembuatan Produk Final. Adapun hasil pengembangan yang telah diujicoba dan divalidasi oleh para ahli melalui video dinyatakan bahwa taktik dan strategi yang dikembangkan sangat efektif untuk dilakukan oleh atlet pemula pada nomor tunggal.
Identification of Barriers to Completion of Study for Physical Education Students Henry Maksum; Muhammad Suhairi; Nevi Hardika; Zusyah Porja Daryanto; Mikkey Anggara Suganda
AL-ISHLAH: Jurnal Pendidikan Vol 15, No 3 (2023): AL-ISHLAH: JURNAL PENDIDIKAN
Publisher : STAI Hubbulwathan Duri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35445/alishlah.v15i3.3049

Abstract

This study aimed to investigate the challenges faced by Physical Education students at a public university in Pontianak in successfully finishing their courses within the designated timeframe of four years or less. The nature of this research might be characterised as descriptive. The sample for this study consisted of 564 individuals who were enrolled as students in the Faculty of Sports and Health Education, specifically in the Physical Education study programme for the Bachelor programme for the academic years of 2019-2022. The sample in this study amounted to 164 people. Sampling withdrawal using random sampling. Data collection was carried out using a questionnaire distribution instrument with a Likert scale to respondents who had been assigned to the subject as the research sample. This study's factors and theoretical studies determine instrument arrangement. This study's factors are students, infrastructure and facilities, teaching staff (method, lecture atmosphere, guidance, material ready), faculty leader administration, and semester study load (credits). An instrument validity test was performed utilising a user test with 80% valid question items to determine measurement validity. Descriptive research results were obtained as follows, namely: (1) Students 59.18% sufficient category, (2) Infrastructure and facilities obtained 54.75% Enough category, (3) Teaching staff (method, lecture atmosphere, guidance, material readiness ) obtained 60.67 in the Good category, (4) administration of the faculty leadership obtained 60.67% in the Good category, and (5) Semester study load (credits) obtained 60.29% in the Good category. It can be interpreted that the five variables in the research results have an impact on the timely completion of learning for students of the Physical Education Study Program.
Pengaruh Metode Latihan Sirkuit Terhadap Daya Tahan Kekuatan Otot Tungkai Pemain Persatuan Sepakbola Batusasak Kecamatan Kampar Kiri Hulu Kabupaten Kampar Alficandra Alficandra; Mikkey Anggara Suganda; Ahmad Yani
Prosiding Seminar Nasional Pascasarjana Vol. 2 No. 1 (2019)
Publisher : Pascasarjana Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Penelitian ini bertujuan untuk mengetahui seberapa besar Pengaruh metode latihansirkuit terhadap daya tahan kekuatan pemain persatuan sepakbola BatusasakKecamatan Kampar Kiri Hulu Kabupaten Kampar. Penelitian ini dilakukan dilapangan Sepakbola Desa batusasak. Populasi dalam penelitian ini adalah pemainPersatuan sepakbola Batusasak Kecamatan Kampar Kiri Hulu Kabupaten Kamparyang berjumlah 18 orang. Sampel dalam penelitian ini adalah seluruh populasidijadikan sampel atau disebut juga total sampling yang berjumlah 18 orang.Metode dalam penelitian ini menggunakan pendekatan eksperimen lebih bersifatpra-eksperimental jenis pre-test dan pos-test dalam satu kelompok. Data di analisisdengan menggunakan rumus statistik t-test. t-test yang dikonsultasikan pada tablenilai t dengan taraf signifikan 5% = 2.11 dan 1% = 2.90, dengan hasil= 7.329 yang bearti lebih besar dari taraf signifikan table nilai t dengan kesimpulanmetode latihan sirkuit memberikan pengaruh yang signifikan terhadap daya tahankekuatan otot tungkai pemain sepakbola Batusasak Kecamatan Kampar Kiri HuluKabupaten Kampar.
Profil Kemampuan Vo2 Max Ektrakurikuler Sepak Bola Siswa Mikkey Anggara Suganda; Insan Kamil
JURNAL PENDIDIKAN OLAHRAGA Vol 13 No 2 (2023): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v13i2.1243

Abstract

Kebugaran jasmani ektrakurikuler sepakbola siswa Madrasah Aliyah Alhasaniyyah masih rendah. Peneliti melihat masih banyak siswa yang pada saat pertandingan merasa cepat kelelahan, ketahanan aerobik maksimalnya bertahan seimbang paling lama di menit ke 40 dari 90 menit waktu normal. Penelitian ini bertujuan untuk mengetahui kemampuan volume oksigen maksimal (Vo2max) yang dimiliki siswa ektrakurikuler sepakbola. Jenis penelitian ini merupakan penelitian survey peneliti tidak memberikan perlakuan pada subyek penelitian, populasi pada penelitian ini ialah seluruh siswa yang mengikuti ektrakurikuler sepak bola yang berjumlah 30 siswa, Instrumen yang dipergunakan pada penelitian ini ialah tes bleep test atau tes multi tahap dengan cara lari 20 meter. Analisis data menggunakan deskriptif kuantitatif dalam presentase di perangkat lunak microsoft excel. hasil penelitian di ektrakurikuler sepakbola siswa Madrasah Aliyah Alhasaniyyah. dari 30 siswa diperoleh nilai tertinggi 37 dan nilai terendah 24, sebanyak dua siswa (7%) memiliki kebugaran jasmani yang rendah, 17 siswa (57%) memiliki kebugaran jasmani di kategori sedang, 11 siswa (37%) memiliki kebugaran jasmani di kategori cukup dan tidak terdapat siswa pada kategori bagus serta tinggi. Frekuesi terbanyak di kategori sedang yaitu sebanyak (57%). kesimpulan ditinjau dari besarnya rerata volume oksigen maksimal (vo2max) ialah 31,57. Jika pada kondisi tersebut tidak ada upaya yang diberikan kepada siswa maka pada saat latihan sampai pertandingan resmi siswa akan merasa cepat lelah dan kurangnya fleksibilitas di dalam lapangan hal ini akan semakin sulit untuk mencapai tujuan permainan sepakbola.
Konstruksi Instrumen Tes Kemampuan Proses Sains Mata Pelajaran IPA SD Dewika, Erna; Zulaiha, Fanni; Suganda, Mikkey Anggara
Jurnal Jembatan Efektivitas Ilmu dan Akhlak Ahlussunah Wal Jama'ah Vol 6 No 2 (2025): Juni
Publisher : LPPM UNU CIREBON

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/jeas.v6i2.1432

Abstract

This study aims to develop a Science Process Skills (SPS) test instrument for elementary school science subjects that meets the criteria of validity and reliability. The background of this research is the low level of students’ SPS, which has not been adequately facilitated due to the limited availability of appropriate evaluation instruments. The research employed a test construction and validation approach, involving fourth-grade students as the trial sample. The instrument was designed in the form of multiple-choice two-tier test items covering eight aspects of SPS: observing, classifying, interpreting data, formulating hypotheses, designing experiments, communicating, measuring, and drawing conclusions. Content validity was examined through expert judgment and readability testing, while empirical validity was analyzed using SPSS. Reliability was measured using Cronbach’s Alpha coefficient. The results showed that out of 32 developed items, 20 items (62.5%) were valid, while 12 items (37.5%) were eliminated. The instrument reliability reached a Cronbach’s Alpha value of 0.659, indicating an adequate level of internal consistency. Thus, the developed instrument can be considered feasible to consistently measure students’ science process skills. This research provides a significant contribution to the availability of authentic evaluation instruments and supports teachers in designing more targeted science learning. Future research is recommended to apply the Item Response Theory (IRT), involve larger and more diverse samples, and integrate the instrument into digital platforms to make it more adaptive to the demands of 21st-century learning.
The Effect of the Set System Method on the Physical Condition of Pencak Silat Athletes in Benteng Persada Pencak Silat College Athletes Carmudi, Carmudi; Wahyuni, Dewi; Suganda, Mikkey Anggara
Jurnal Ilmu Keolahragaan Vol 5, No 2 (2022): JURNAL ILMU KEOLAHRAGAAN
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jilo.v5i2.100547

Abstract

Abstract _______________________________________________________ Physical condition is an important factor that supports the optimal performance of pencak silat athletes in facing the intensity of training and competition. Therefore, effective exercise methods are needed to improve the overall physical condition component. This study aims to determine the effect of the set system training method on improving the physical condition of pencak silat athletes, especially on endurance (VO₂max), muscle strength, speed, and agility. The research method used was pre-experimental with a one group pretest-posttest design. The research subjects amounted to 14 athletes from the Benteng Persada Pencak Silat College who underwent a set system training program for eight weeks (three times per week, a total of 24 sessions). Measurement instruments include bleep tests for VO₂max, push-ups, sit-ups, and squat jumps for muscle strength, as well as shuttle runs for speed and agility. Data analysis was carried out by paired t-test using SPSS Statistics 25. The results showed a significant increase in all physical variables: VO₂max increased from 41.05 to 44.96 ml/kg/min; push-ups from 42.36 to 57.5 times; sit-ups from 27 to 33.21 times; squat jump from 30.43 to 33.43 cm; and shuttle run improved from 13.84 to 12.13 seconds. The conclusion of this study is that the set system method has been proven to be effective in improving the physical condition of pencak silat athletes as a whole. These findings contribute to the development of structured and applicable physical training programs for pencak silat trainers and organizations.
Comparison of kick exercises using feet full inside and back of the foot for shooting accuracy Sufyansyah, Taufiq; Widyastuti, Suci Rahayu; Suganda, Mikkey Anggara
Jurnal Ilmu Keolahragaan Vol 5, No 2 (2022): JURNAL ILMU KEOLAHRAGAAN
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jilo.v5i2.100551

Abstract

This study aims to determine the effect of shooting practice with the inner instep and full instep on the shooting accuracy of students of the Porseka Football School (SSB), Kaliwulu Village, Plered District, Cirebon Regency. Football students in this study were limited to 13-14 years old. This study uses an experimental method with a "two group pre test post test design" design. The population in this study is 124 students of the Porseka Football School (SSB), Kaliwulu Village, Plered District, Cirebon Regency. Samples taken from purposive sampling results, with criteria namely; (1) students of the Porseka Football School (SSB) Kaliwulu Village, Plered District, (3) aged 13-15 years, (3) have participated in training for at least 6 months. Based on these criteria, 24 people are met. The instrument used for the shooting accuracy test is the accuracy of the kick to the goal with data analysis using the t-test. The results of the analysis showed that: (1) There was an effect of shooting drills on the shooting accuracy of students of the Porseka Football School (SSB), Kaliwulu Village, Plered District, Cirebon Regency, with a t count of 7,178 > t table 2.20, and a significance value of 0.000 < 0.05, with a percentage increase of 39.29%. (2) There was an effect of full reed shooting practice on the shooting accuracy of students of the Porseka Football School (SSB) Kaliwulu Village, Plered District, Cirebon Regency, with a tally of 3,240 > t table 2.20, and a significance value of 0.008 < 0.05, with a percentage increase of 17.73%. (3) Shooting practice with the inner instep is better than shooting practice with the full instep on the shooting accuracy of students of the Porseka Football School (SSB) Kaliwulu Village, Plered District, Cirebon Regency, with t calculation 3.669 > t table = 2.07 and sig. 0.001 < 0.05, and the difference in posttest scores was 5.25. The conclusion that can be drawn from this study is that there is an effect of variation training on the shooting accuracy of students of the Porseka Football School (SSB), Kaliwulu Village, Plered District, Cirebon Regency.
Co-Authors Ahmad Yani Alficandra Carmudi, Carmudi Dewi Wahyuni Dewika, Erna Didi Suryadi Endang Rini Sukamti Eva Faridah Fajar Kurniawan Fanni Zulaiha Fauzi Hengki Kumbara Henry Maksum Insan Kamil Muhammad Suhairi Nevi Hardika, Nevi Pandu Pratama Rajidin, Rajidin Riyoko, Endie Rubiyatno Rubiyatno Sufyansyah, Taufiq Suharjana . Syahril Adam Tomoliyus Trisnar Adi Prabowo Widyastuti, Suci Rahayu Zusyah Porja Daryanto