Article Per Year (5 Year)
p-Index From 2020 - 2025
3.935
P-Index
This Author published in this journals
All Journal Jurnal Pendidikan Jasmani Indonesia Reaktor : Buletin Pengelolaan Reaktor Nuklir Biota: Jurnal Ilmiah Ilmu-Ilmu Hayati Abdimas Jurnal Ilmiah Kesehatan Masyarakat Jurnal Kesehatan Jurnal Pendidikan: Teori, Penelitian, dan Pengembangan Jurnal Filsafat BIOEDUKASI BENTANG : Jurnal Teoritis dan Terapan Bidang Rekayasa Sipil Jurnal Teologi Berita Hidup Social, Humanities, and Educational Studies (SHEs): Conference Series JURNAL ILMIAH MIMBAR DEMOKRASI Jurnal Abdi: Media Pengabdian Kepada Masyarakat Jurnal Penelitian Fisika dan Terapannya (JUPITER) Transformasi Fondasi Iman Kristen dalam Pelayanan Pastoral di Era Society 5.0 Jurnal Lex Suprema JIFP (Jurnal Ilmu Fisika dan Pembelajarannya) JUMANTIK (Jurnal Ilmiah Penelitian Kesehatan) Jurnal Rumpun Ilmu Kesehatan Jurnal Masyarakat Mengabdi Nusantara Jurnal Sains dan Kesehatan Jurnal Ilmu Kedokteran dan Kesehatan Indonesia Jurnal Pengabdian Kepada Masyarakat Hukum dan Politik dalam Berbagai Perspektif Karunia: Jurnal Hasil Pengabdian Masyarakat Indonesia Jurnal Ventilator: Jurnal Riset Ilmu Kesehatan dan Keperawatan Jurnal Pengabdian Bidang Kesehatan Pemberdayaan Masyarakat: Jurnal Aksi Sosial Jurnal Kendari Kesehatan Masyarakat (JKKM) Jurnal Ilmu Kedokteran dan Kesehatan Indonesia
Suhadi Suhadi
Unknown Affiliation
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Chemistry Civil Engineering, Building, Construction & Architecture Computer Science & IT Economics, Econometrics & Finance Education Electrical & Electronics Engineering Energy Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Medicine & Pharmacology Nursing Physics Public Health Social Sciences Transportation Other

Published : 35 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search
Journal : Jurnal Masyarakat Mengabdi Nusantara

 1 
Upaya Penurunan Kecemasan dengan Pemberian Relaksasi Distraksi Suhadi Suhadi; Marthunus Judin
Jurnal Masyarakat Mengabdi Nusantara Vol. 1 No. 3 (2022): September : Jurnal Masyarakat Mengabdi Nusantara
Publisher : STIPAS Tahasak Danum Pambelum Keuskupan Palangkaraya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58374/jmmn.v1i3.302

Abstract

Anxiety is a common psychological response that can negatively impact a person's well-being if not properly managed. One effective method to alleviate anxiety is through distraction relaxation services, which help divert attention from stressors and promote relaxation. This study explores the effectiveness of distraction relaxation techniques in reducing anxiety levels among individuals experiencing psychological distress. The intervention includes guided relaxation,sensory distraction, and mindfulness-based activities aimed at calming the mind and body. The findings indicate that distraction relaxation services significantly reduce anxiety, improve emotional stability, and enhance overall mental well-being. This study highlights the importance of incorporating relaxation techniques into mental health interventions to support individuals dealing with anxiety.
Co-Authors AA Sudharmawan, AA Agni Rimba Mawan Alisa Rusdiana Noor Amalia Darma Munandar Andang Sudarmono Anisa Rizki Julfatwiah Ardi Sirajudin Ra’uf Ardinawati Ardinawati Asmarani Ramli Asnita Sari Ayub Abner Mbuilima Daniel Happy Putra Devi Savitri Effendy devi savitry effendi Djaka Suhirkam Dwi Febriani Edi Santoso Evitri Anggraeni Fadilla Aulia Savana Febriana Muchtar Febriyanti Febriyanti Galuh Praharafi Rizqia Hadi S Alikodra Hariati Lestari Harleli Harleli Hartati bahar Heni Purwaningsih Heni Wulandari Iis Khaerunisah Ika Kusuma Wardani Ika Sulianti Indrayani Indrayani Irma Irma Iros Milawati Irwan Irwan Josapat Bangun Kadek Dwi Suciasih Kamrin Kamrin La Ode Rifaldy Rizqi Ramadan.M Lina Flaviana Tilik Lucky Andinna Santyoko Yogaswari M. Japar M. Rossy Rachasiwi M.Hafiduddin Marthunus Judin Miftahul Hasanah Mila Angraeni Moh. Imam Bahrul Ulum MUHAMMAD ARIFIN Muhammad Prawira Wardana Muhammad Ridha Murni Sapta Sari Nilam Husnul Khatima Ninda Garnawati Nugraha Luhur Nurmaladewi Nurmaladewi Nurul Fibrianti Oneys Syekh Putra ramadhan tosepu Rian Syarif Hidayat Rifdah Molidah Riska Eddela Rizda Sandiva Saputri Rofi Wahanisa Rossa Aprilia Wulan As’ad Rossa Aprilia Wulan As’ad` Sabilu, Kadir Sri Endah Indriwati Sri Kaltsum Fadilat. AR Subiharto Subiharto Sulastri Sulastri Suyanti Suyanti Tri Andari Dahlan Wa Ode Yanti Yohanes Telaumbanua Yonathan Mendila Zahra Nuril Anwar Zahratul Jannah