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All Journal GANDRUNG: Jurnal Pengabdian Kepada Masyarakat SPRINTER: Jurnal Ilmu Olahraga Indonesian Journal of Sport Science and Technology (IJST) VENUE: Jurnal Olahraga
Andri Arif Kustiawan
Universitas PGRI Yogyakarta
Humanities Biochemistry, Genetics & Molecular Biology Education Health Professions Physics Public Health Other

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Analisis Kompetensi Profesional Personal Trainer dalam Meningkatkan Kebugaran Jasmani Klien Dewasa Priska Dyana Kristi; Andri Arif Kustiawan; Agus Pribadi; Nur Khozanah Ilmah; Raihan Izha Mahendra
VENUE : Jurnal Olahraga Vol. 2 No. 3 (2026): VENUE: Jurnal Olahraga
Publisher : Java Mutiara Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.71264/venue.v2i3.97

Abstract

Kebugaran jasmani merupakan salah satu indikator penting dalam menjaga kesehatan dan kualitas hidup masyarakat dewasa. Meningkatnya gaya hidup sedentari dan rendahnya aktivitas fisik mendorong meningkatnya kebutuhan akan layanan kebugaran profesional, khususnya personal trainer. Penelitian ini bertujuan untuk menganalisis kompetensi profesional personal trainer dalam meningkatkan kebugaran jasmani klien dewasa. Penelitian menggunakan pendekatan kuantitatif dengan desain deskriptif analitik. Sampel penelitian berjumlah 15 klien dewasa yang dipilih menggunakan teknik purposive sampling. Instrumen penelitian terdiri atas angket kompetensi profesional personal trainer yang meliputi penguasaan ilmu kepelatihan, kemampuan menyusun program latihan, keterampilan komunikasi, kemampuan evaluasi, dan profesionalisme, serta tes kebugaran jasmani yang mencakup Rockport One Mile Walk Test, push-up, sit-up, dan sit and reach test. Data dianalisis menggunakan statistik deskriptif, uji normalitas Shapiro–Wilk, dan uji korelasi Pearson Product Moment dengan bantuan SPSS versi 26 pada taraf signifikansi 5%. Hasil penelitian menunjukkan bahwa kompetensi profesional personal trainer berada pada kategori baik dengan nilai rata-rata 84,27, sedangkan tingkat kebugaran jasmani klien dewasa berada pada kategori baik dengan nilai rata-rata 81,13. Hasil uji korelasi menunjukkan adanya hubungan positif yang kuat dan signifikan antara kompetensi profesional personal trainer dan kebugaran jasmani klien dewasa (r = 0,718; p = 0,003). Dengan demikian, kompetensi profesional personal trainer berperan penting dalam mendukung peningkatan kebugaran jasmani klien dewasa. Hasil penelitian ini diharapkan dapat menjadi referensi dalam pengembangan standar kompetensi tenaga kebugaran.
Implementation of Artificial Intelligence and Interactive Multimedia in Physical Education Instruction at Senior High Schools in Surakarta Agus Mukholid; Andri Arif Kustiawan
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 7 No. 2 (2026): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v7i2.8522

Abstract

Digital transformation in education requires teachers to possess the competence to utilize technology to improve learning quality. However, the use of Artificial Intelligence (AI) and interactive multimedia in Physical Education learning at senior high schools remains limited due to teachers’ insufficient digital competence. This community service program aimed to enhance the digital competence of Physical Education teachers through the implementation of Artificial Intelligence and interactive multimedia to support digital learning transformation in senior high schools in Surakarta. The program employed a Participatory Learning and Action (PLA) approach consisting of four stages: needs assessment, training, implementation assistance, and monitoring and evaluation. The participants were 25 Physical Education teachers from senior high schools in Surakarta. Data were collected through observations, interviews, documentation, and pretest–posttest questionnaires, then analyzed using descriptive statistics and qualitative analysis. The results showed that the teachers’ average digital competence increased from 48.0% before the program to 88.4% after the program, representing an improvement of 40.4%. Participants successfully developed various digital learning products, including 25 AI-assisted teaching modules, 22 interactive presentation media, 20 digital quizzes, 18 instructional videos, 25 AI-based question banks, and 10 Physical Education learning websites. Furthermore, participant satisfaction reached 92.4%, indicating that the assistance program effectively addressed teachers’ needs in implementing digital learning. The program demonstrates that mentoring in the use of Artificial Intelligence and interactive multimedia can enhance teachers’ digital competence while fostering more innovative, interactive, and student-centered Physical Education learning
Survei Pengetahuan Atlet Bola Voli Mengenai Penanganan Pertama Cedera Olahraga Metode RICE Nasya Amara Dewi; Bimo Alexander; Andri Arif Kustiawan; Agus Pribadi
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 2 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i2.1160

Abstract

Timely first aid for sports injuries is crucial to minimize the risk of tissue severity. This descriptive quantitative study aims to determine the level of knowledge regarding the RICE method (Rest, Ice, Compression, Elevation) among 30 volleyball athletes (30% male, 70% female) at SMA Negeri 1 Sewon, Bantul, Yogyakarta. Data were collected from May 14–16, 2026, using a 29-item questionnaire. The results indicated that the athletes' overall knowledge was categorized as good (37% or 11 athletes) with an average score of 26.1. However, a gap in understanding across components was observed. While athletes highly mastered the Ice component (93% in the good category) , other components were still dominated by the moderate (cukup) category: Rest (53%) , Compression (37%) , and Elevation (47%). In conclusion, although the athletes' general knowledge is good, their technical understanding of rest, compression, and elevation requires improvement. Periodic practical training or clinical simulations conducted by the school and coaching staff are highly recommended.
Pengaruh Latihan Permainan Rondo dan Small Sided Game terhadap Keterampilan Passing Pemain Futsal Benedictus Pio Prasetyajati; Andri Arif Kustiawan; Agus Pribadi; Bimo Alexander
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 2 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i2.1168

Abstract

This research was oriented to test the effectiveness of cat and mouse games and small field games (SSG) for the ball passing ability of extracurricular male futsal athletes at SMK Negeri 9 Surakarta. A quantitative approach with an experimental method through a two group design, namely the initial data collection method and final data collection method. The research sample involved 24 extracurricular participants who were evenly distributed in rondo and SSG games. Data measurement was carried out using the Futsal Basic Sports Skills Test (TKDO) passing test instrument, Data analysis answered that the rondo game intervention had a significant impact on improving passing skills (tcount = -29,000; p < 0.05). Similar results were also found in the SSG group which showed a significant effect on passing ability (tcount = -29,712; p < 0.05). The rondo group recorded a percentage increase of 26.01%, while the SSG group experienced an increase of 22.75%. Based on this comparison, it can be concluded that the rondo game practice answers more questions than small-sided games to determine the improvement in passing of extracurricular male futsal players at SMK Negeri 9 Surakarta.
Tingkat Keterampilan Motorik Kasar Siswa di Sekolah Sepak Bola Daerah Istimewa Yogyakarta Rafid Abiyyu Tridita; Priska Dyana Kristi; Andri Arif Kustiawan; Hadiono
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1333

Abstract

This study aims to analyze the gross motor skills level of 11-year-old students at Football Schools (SSB) in the Special Region of Yogyakarta (DIY). Gross motor skills are a fundamental basis for mastering basic football techniques, yet their mapping within non-formal coaching settings such as SSB remains rarely comprehensively studied. This study employed a descriptive quantitative method with a purposive sampling technique. The participants consisted of 47 students aged 11 years from four SSBs in DIY: SSB Matra FC (Sleman), SSB Organ (Kulon Progo), SSB Seta Muda FC (Yogyakarta City), and SSB Selabora FC (Bantul). Data collection was conducted in June 2026 using five test instruments: the 40-meter Sprint Test, Agility Run, Vertical Jump Test, Alternate Hand Wall Toss Test, and Flamingo Balance Test. Descriptive analysis proved that speed was predominantly in the Good category (44.68%), agility in the Very Good category (59.57%), leg muscle explosive power in the Very Good category (72.34%), and balance in the Very Good category (97.87%). In contrast, eye–hand coordination was predominantly in the Moderate category (74.47%). In conclusion, the gross motor skills of 11-year-old students at SSB DIY were classified as good to very good on most components, except eye–hand coordination, which requires further strengthening in training programs.
Pengaruh Circuit Training terhadap Perubahan Komposisi Tubuh pada Individu Overweight Indah Rumekti; Agus Pribadi; Priska Dyana Kristi; Andri Arif Kustiawan
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1346

Abstract

This research is driven by the high prevalence of overweight conditions, which pose risks for metabolic disorders and functional physical decline. This study aims to analyze the effect of circuit training on body composition changes among overweight individuals. Employing a quantitative approach with a pre-experimental one-group pretest-posttest design, this study involved overweight participants selected through a purposive sampling technique. Body composition measurements including body weight, body mass index (BMI), and body fat percentage were conducted before and after an eight-week exercise program intervention. Statistical analysis revealed a significant decrease in body weight, BMI, and body fat percentage following the exercise intervention. The physiological mechanisms of circuit training proved effective in optimizing energy expenditure and elevating post-exercise metabolic rates. In conclusion, circuit training is effective in improving body composition among overweight individuals. The implication of this study suggests that circuit training can be recommended as a safe, efficient, and structured exercise strategy for weight management and body fat reduction.
Persepsi Atlet terhadap Peran Pelatih dalam Pembinaan Dancesport Kabupaten Bantul Dimas Yoga Pratama; Agus Pribadi; Bimo Alexander; Andri Arif Kustiawan
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1353

Abstract

The coach plays a crucial role in athlete development, particularly in dancesport, which requires technical mastery, physical fitness, psychological readiness, and effective communication between coaches and athletes. This study aimed to describe the role of coaches in improving the performance of dancesport athletes at the Indonesian Dancesport Association (IODI) of Bantul Regency. A descriptive quantitative method was employed using a total sampling technique. The participants consisted of 20 active athletes aged 13–15 years. Data were collected using a Likert-scale questionnaire that had met validity and reliability requirements (Cronbach's Alpha = 0.833). Data were analyzed using descriptive statistics, including mean scores, percentages, and Norm-Referenced Assessment (PAN). The findings indicated that the coach's role was categorized as influential (45%) and moderately influential (35%), with a mean score of 53. Among the five indicators, training implementation achieved the highest percentage (91.7%), followed by motivation (90.0%), communication (89.6%), training program planning (86.9%), and evaluation (85.9%). These findings indicate that coaches have effectively performed their roles in planning, implementing, motivating, evaluating, and communicating during the athlete development process, thereby supporting the improvement of dancesport athlete performance in Bantul Regency.
Analisis Faktor Penghambat Pelaksanaan Latihan UKM Sepakbola di Universitas PGRI Yogyakarta Rivo Lahua Praseta; Agus Pribadi; Andri Arif Kustiawan; Bimo Alexander
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 3 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i3.1356

Abstract

This study aims to identify internal and external obstacles affecting soccer club training at PGRI University Yogyakarta. It utilized a quantitative descriptive approach, collecting data through validated and reliable questionnaires. The participants were 30 members of the PGRI University Yogyakarta Soccer Club. Data analysis involved descriptive statistics using percentages. The findings indicated that internal factors hinder 86% of training, categorized as moderate, while external factors impede 53%, also in the moderate category.
Perbandingan Akurasi Passing pada Piala Soeratin U-17 Tingkat Nasional 2025 Dian Ahmad Arjunanto; Hadiono; Andri Arif Kustiawan; Agus Pribadi
Indonesian Journal of Sport Science and Technology (IJST) Vol. 5 No. 1 (2026): Indonesian Journal of Sport Science and Technology (IJST)
Publisher : Universitas PGRI Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31316/ijst.v5i1.9824

Abstract

Keterampilan passing merupakan elemen fundamental penentu penguasaan bola, namun fluktuasi kematangan usia muda U-17 rentan memunculkan kesenjangan performa di lapangan. Penelitian ini bertujuan membandingkan secara objektif tingkat akurasi passing antara tim juara dan tim peringkat terbawah pada turnamen Piala Soeratin U-17 Tingkat Nasional 2025. Pendekatan yang digunakan adalah kuantitatif komparatif (ex-post facto) melalui teknik purposive sampling pada satu pertandingan head-to-head di fase grup. Pengumpulan data dilakukan melalui observasi berbasis Systematic Notational Analysis pada rekaman video, yang kemudian dilanjutkan dengan analisis statistik menggunakan Independent Sample T-Test. Temuan deskriptif menunjukkan perbedaan pendekatan taktis; tim peringkat bawah tampil pragmatis mengandalkan aksi progresi, sementara tim juara menunjukkan efisiensi superior pada sirkulasi umpan horizontal dan regresif. Meskipun demikian, hasil uji statistik membuktikan secara empiris bahwa tidak terdapat perbedaan yang signifikan pada performa total passing (p=0,802) maupun akurasinya (p=0,579) di antara kedua tim. Kesimpulannya, kemampuan teknis fundamental antarpemain di kompetisi elite nasional kelompok umur ini telah mencapai titik ekuilibrium yang setara. Implikasinya, pembeda prestasi tidak lagi bertumpu murni pada teknik dasar, sehingga fokus pembinaan keolahragaan harus dialihkan pada peningkatan efektivitas taktis, kecepatan pengambilan keputusan, dan ketangguhan mental pemain.
Analisis Komparatif Estimasi Vo2max antara Tes Multistage, Rockport, Cooper, dan Balke Nuril Huda; Hadiono; Priska Dyana Kristi; Andri Arif Kustiawan
Indonesian Journal of Sport Science and Technology (IJST) Vol. 5 No. 1 (2026): Indonesian Journal of Sport Science and Technology (IJST)
Publisher : Universitas PGRI Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31316/ijst.v5i1.9826

Abstract

Penelitian ini bertujuan untuk menganalisis perbandingan hasil estimasi VO2Max antara empat metode tes lapangan yang berbeda, yaitu Multistage Fitness Test (MFT), Tes Rockport, Tes Cooper, dan Tes Balke. Metode penelitian yang digunakan adalah (Quasi-Experimental) dengan desain One Group Repeated Measures Design. Subjek penelitian terdiri dari 14 atlet Tarung Derajat Kabupaten Bantul yang mengikuti seluruh rangkaian tes tersebut. Hasil penelitian menunjukkan adanya perbedaan signifikan pada rata-rata estimasi VO2Max di antara keempat metode yang diuji (p = 0,001). Analisis menunjukkan bahwa Tes Cooper memberikan hasil estimasi yang secara signifikan lebih rendah dibandingkan ketiga metode lainnya karena faktor psikologis pacing mandiri. Simpulan dari penelitian ini adalah pemilihan instrumen tes lapangan memengaruhi nilai estimasi VO2Max yang dihasilkan. Praktisi olahraga disarankan untuk menggunakan instrumen yang konsisten dalam pemantauan fisik guna menghindari bias.
Co-Authors Adi, Pomo Warih Agus Mukholid Agus Pribadi Anggita Ghina Putri Dana Benedictus Pio Prasetyajati Bimo Alexander Cakra Yudha Wiratama Danarstuti Utami Dian Ahmad Arjunanto Dimas Yoga Pratama Hadiono Indah Rumekti Muhad Fatoni Nasya Amara Dewi Nur Khozanah Ilmah Nurhidayat Nurhidayat Nuril Huda Pamungkas Nur Hidayat Priska Dyana Kristi Pungki Indarto Rafid Abiyyu Tridita Raihan Izha Mahendra Rickadesti Ramadhana Ridho Aditya Pratama Risang Muhammad Naufal Rivo Lahua Praseta Tri Cahyo Abimanyu Zulham