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All Journal JURNAL PENDIDIKAN KEPERAWATAN INDONESIA Jendela Nursing Journal (JNJ) JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Jurnal Keperawatan Muhammadiyah JURNAL PENGABDIAN KEPADA MASYARAKAT Nurse and Health: Jurnal Keperawatan Jurnal Kreativitas PKM JPPM (Jurnal Pengabdian dan Pemberdayaan Masyarakat) Health Information : Jurnal Penelitian Jurnal Kesehatan Madani Medika Abdi: Jurnal Pengabdian dan Pemberdayaan Masyarakat Jurnal PORKES Jurnal of Community Health Development (JCHD) Bravo's: Journal of Physical Education and Sport Science
Salasa, Sehabudin
Universitas Pendidikan Indonesia
Agriculture, Biological Sciences & Forestry Biochemistry, Genetics & Molecular Biology Civil Engineering, Building, Construction & Architecture Dentistry Education Environmental Science Health Professions Immunology & microbiology Law, Crime, Criminology & Criminal Justice Library & Information Science Medicine & Pharmacology Nursing Physics Public Health Social Sciences Veterinary Other

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Journal : Jurnal PORKES

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Hubungan Pengetahuan Tentang Aktivitas Fisik Dengan Tingkat Kecemasan Pada Mahasiswa Dengan Gaya Hidup Sedentari (Sedentary Lifestyle) Hidayah, Annisa Nurul; Rahmi, Upik; Salasa, Sehabudin
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.30218

Abstract

A sedentary lifestyle is a known risk factor for increased anxiety among university students, yet the role of physical activity knowledge in mitigating anxiety remains underexplored. This study aims to examine the relationship between knowledge of physical activity and anxiety levels in students with sedentary lifestyles. Using a quantitative correlational approach with a cross-sectional design, the study involved 80 students aged 19–25 years selected through purposive sampling. Data were collected using a sedentary behavior questionnaire, a validated and reliable physical activity knowledge questionnaire, and the DASS-21 scale to assess anxiety levels. Statistical analysis employed the Chi-Square test. The results revealed that although most students had moderate to high knowledge, over half still experienced moderate to extremely severe anxiety. A significant association was found between physical activity knowledge and anxiety levels (p = 0.000). These findings suggest that knowledge alone is insufficient to reduce anxiety without corresponding behavioral change. Therefore, integrated educational and physical activity programs are essential to promote mental well-being among university students.
The Pengaruh Latihan Aerobik : Range Of Motion Terhadap Fungsi Kognitif Lanjut Usia dengan Demensia-Alzeimer Anggraeni Putri, Laila; Rahmi, Upik; Salasa, Sehabudin
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.30222

Abstract

The purpose of this study was to analyze the effect of aerobic range of motion exercises on cognitive function of elderly people with dementia-alzeimer. The method in this study is experimental with a pretest and posttest control group design, the researcher involved 28 elderly respondents who were in the senjarawi social home, the respondents in this study consisted of 19 female respondents and 9 male respondents. Measurements were taken using the mini mental state examination (MMSE). The results of this study showed a significant increase between pretest and posttest (p < 0.000), in this study showed that there was a significant difference, this change indicated an improvement in cognitive function in some respondents, characterized by an increase in the number of individuals in the mild category and a decrease in the moderate category after the intervention, this finding can be an early indication that the intervention provided has the potential to have a positive impact on the cognitive function of respondents. Conclusion exercise training (ROM) contributes significantly in improving the cognitive function of elderly with mild to moderate dementia, this affects time recall, short-term memory, comprehension and execution of verbal commands.
Co-Authors Afianti Sulastri, Afianti Ahmad Husni Altamimi, Jidan Maulidin Amala, Riztia Nur Anah Sasmita Andria Pragholapati Anggraeni Putri, Laila As-Sahla, Zulfathatul 'Ilmi Aufa Suryana, Arriela Budi Somantri, Budi Darmansyah, Dhika Darmawati, Irma Darmawati, Irma Desmaniarti Z. Dharmansyah, Dhika Etika Emaliyawati Firdaus, Muhammad Ghifari Ghina Salsabilla Hidayah, Annisa Nurul Imam Tri Sutrisno Kamalia, Annisa Kristoforus Triantono Latiefah, Halwiyana Ziyanka Linda Amalia Lisna Anisa Fitriana, Lisna Anisa Murni, Tri Wahyu Nasution, Lina Anisa Nazahra Amani Hermawan Puspita, Asih Purwandari Wahyoe Safitri, Destia Sella Putri Herwadi Septian Andriyani, Septian Sri Sumartini Suci Tuty Putri, Suci Tuty Tirta Adikusuma Tirta Adikusuma Suparto, Tirta Adikusuma Upik Rahmi, Upik Utami, Pradita Agna Wahdini, Ridha Wardany, Nadia Sintia