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The Relationship Between Physical Activity and Nutritional Status Based on Body Mass Index for Age Percentiles in Elementary School Children in Ciherang Village Susy Olivia Lontoh; Yohanes Firmansyah; Ernawati Ernawati; Santoso, Alexander Halim; William Gilbert Satyanegara; Bryan Anna Wijaya; Fiona Valencia Setiawan; Nicholas Setia; Daniel Goh
Archives of The Medicine and Case Reports Vol. 5 No. 3 (2024): Archives of The Medicine and Case Reports
Publisher : HM Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37275/amcr.v5i3.553

Abstract

Physical activity is crucial for children, and it is also useful in the prevention of obesity. In today's modern lifestyle, children are becoming more inactive, which puts them at risk of being overweight and obese. Studies have shown that physical activity and dietary changes can help reduce weight in obese children. Therefore, researchers are interested in studying the relationship between physical activity and nutritional status in children. This cross-sectional study was conducted in February-March 2024 at 5 Ciherang Elementary Schools. Children who meet the inclusion criteria will be asked questions about physical activity using the IPAQ questionnaire, followed by a measurement of body weight and height, and then nutritional status will be interpreted using the BMI per age chart from CDC. Two hundred forty-six children met the inclusion criteria, and it was found that there was no significant difference in the mean value of IPAQ between nutritional status groups based on BMI/Age (p-value = 0.844). In this study, it was found that there was no significant difference between physical activity duration and nutritional status in children.
Kualitas tidur dan gejala gangguan saluran pernapasan atas pada mahasiswa kedokteran Universitas Tarumanagara angkatan 2019-2020 Thalia Natasha; Sari Mariyati Dewi Nataprawira; Susy Olivia Lontoh
Tarumanagara Medical Journal Vol. 5 No. 2 (2023): TARUMANAGARA MEDICAL JOURNAL
Publisher : Fakultas Kedokteran Universitas Tarumanagara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24912/tmj.v5i2.25276

Abstract

Tidur dapat mempengaruhi sistem imun serta diatur oleh irama sirkadian yang menentukan waktu untuk tidur dan homeostasis tidur yang menentukan durasi tidur. Deprivasi tidur dan insomnia merupakan gangguan tidur yang menyebabkan menurunnya kualitas tidur. Kualitas tidur yang buruk dapat mempengaruhi produktivitas kerja dan penurunan sistem imun sehingga meningkatkan resiko terjadinya suatu penyakit, salah satunya pada saluran pernapasan atas. Mayoritas mahasiswa kedokteran memiliki kualitas tidur yang buruk. Kualitas tidur yang buruk meningkatkan resiko terjadinya common cold. Tujuan studi ini adalah mendapatkan gambaran kualitas tidur dan gejala di saluran pernapasan atas pada mahasiswa Fakultas Kedokteran Universitas Tarumanagara selama semester berlangsung. Studi dengan desain deskriptif cross-sectional terhadap 150 responden angkatan 2019-2020 ini menggunakan teknik consecutive sampling untuk pengambilan sampel dan dilakukan selama Desember 2022. Instrumen yang digunakan adalah kuesioner Pittsburgh Sleep Quality Index (PSQI) dan kuesioner gejala gangguan saluran pernapasan atas. Hasil didapatkan mayoritas jenis kelamin perempuan (72.7%) dengan rentang usia 19-25 tahun. Gambaran kualitas tidur dan gejala di saluran pernapasan atas didapatkan kualitas tidur yang buruk (84%) dan hanya 26,7% yang tidak bergejala namun pada kelompokan yang mengalami gejala mayoritas mengalami bersin (83,6%). Pada pengelompokkan kualitas tidur didapatkan gejala bersin merupakan frekuensi tertinggi baik pada kelompok kualitas tidur baik (34.2%) dan kualitas tidur buruk (31.3%).
Gambaran Tingkat Aktivitas Fisik Dan Tingkat Kebiasaan Merokok Pada Mahasiswa Kedokteran Universitas Tarumanagara Angkatan 2021-2022 Nafis Abubakar Jindan; Susy Olivia Lontoh
Jurnal Riset Ilmu Kesehatan Umum dan Farmasi (JRIKUF) Vol. 2 No. 3 (2024): Juli : Jurnal Riset Ilmu Kesehatan Umum dan Farmasi (JRIKUF)
Publisher : LPPM STIKES KESETIAKAWANAN SOSIAL INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/jrikuf.v2i3.268

Abstract

Smoking and lack of physical activity are major public health problems, especially among medical students. The aim of this research is to determine the level of physical activity and level of smoking habits among medical students at Tarumanagara University class of 2021-2022. This research is a descriptive observational type and the design used is cross-sectional. Sampling was carried out using non-random sampling, consecutive sampling type. Data collection regarding gender, age, weight, height, physical activity level and level of smoking habits was carried out by carrying out direct measurements and questionnaires to research subject respondents who met the inclusion criteria from the period February-March 2024. The questionnaire was used to measure activity levels physically using the International Physical Activity Questionnaire Short Form (IPAQ-SF). Measuring the level of smoking habits using the Brinkman index questionnaire. The research results showed that the age range of respondents in this study was 18-23 years with a mean of 20.03 years. Respondents who smoked were 38 (62.3%) students and 23 (37.7%) students who did not smoke. The description of the low level of physical activity of Tarumanagara University Medical students was 32 (52.5%) students, 20 (32.8%) students with moderate physical activity and 9 (14.8%) with high physical activity. The level of smoking habits among Tarumanagara University Medical students was low at 59 (96.7%) students and 2 (3.3%) had moderate levels of smoking.
Edukasi Pentingnya Skrining Pencegahan Obesitas Dikalangan Tenaga Pengajar KB-TK Atisa Dipamkara Susy Olivia Lontoh; Novendy Novendy; Enny Irawaty; Muhammad Dzakwan Dwi Putra; Muhammad Naufal Razaan
Cakrawala: Jurnal Pengabdian Masyarakat Global Vol. 4 No. 1 (2025): Cakrawala: Jurnal Pengabdian Masyarakat Global
Publisher : Universitas 45 Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30640/cakrawala.v4i1.3728

Abstract

Monitoring nutritional status and waist circumference is an important step in detecting potential obesity and preventing cardiometabolic complications. Educational programs about the importance of monitoring nutritional status and waist circumference are crucial for the community, especially among young adults at high risk. The FK UNTAR community service team conducted a screening program for measuring nutritional status and waist circumference. This activity aims to educate and raise awareness about the importance of monitoring nutritional status and waist circumference as an early detection method for obesity prevention. The community service activity related to nutritional status checks and waist circumference measurements was held on October 9, 2024 and attended by 23 instructors from Atisa Dipamkara. The process began with measuring weight, height, and calculating the Body Mass Index (BMI), which is the main indicator in assessing nutritional status. Most participants were an average age of 37.96 years, with the majority falling within the normal or higher nutritional status category. 69.6% of respondents were at risk of abdominal obesity, which increases the risk of metabolic diseases. The average BMI of the participants was 25.47 kg/m², indicating a tendency toward obesity. The follow-up plan for this activity includes education on healthy eating patterns, physical activity, stress management, and regular check-ups every 3-6 months to monitor health.
Kegiatan Pengabdian kepada Masyarakat - Edukasi dan Skrining Kesehatan Pernapasan pada Kelompok Usia Remaja di SMA Kalam Kudus 2 Susy Olivia Lontoh; Alexander Halim Santoso; Fidelia Alvianto; Muhammad Dzakwan Dwi Putra; Syilvia Cendy Enike; Valentino Gilbert Lumintang; Edwin Destra; Farell Christian Gunaidi
Jurnal Masyarakat Mengabdi Nusantara Vol. 3 No. 4 (2024): Desember : Jurnal Pengabdian Kepada Masyarakat
Publisher : Sekolah Tinggi Pastoral Tahasak Danum Pambelum Keuskupan Palangkaraya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58374/jmmn.v3i4.279

Abstract

Spirometry is a method for measuring lung capacity and function, playing a crucial role in the early detection of respiratory disorders. Among adolescents, education on respiratory health and spirometry examinations can help prevent respiratory issues that may impact quality of life. The objective of this community service activity was to enhance adolescents' understanding of the importance of maintaining respiratory health and to motivate them to adopt preventive measures. The methods employed included health education focusing on the risks of respiratory disorders and spirometry examinations for early detection. This program utilized the Plan-Do-Check-Act (PDCA) framework, encompassing planning, implementation of education and examinations, evaluation, and follow-up to improve the program. The results showed an increase in participants' understanding of risk factors and the benefits of spirometry examinations. Participants became more aware of the importance of maintaining respiratory health through healthy lifestyle practices. Health education and spirometry screening play a vital role in raising awareness and promoting preventive actions among adolescents concerning respiratory health. This activity is expected to serve as a foundation for similar programs focusing on respiratory health in adolescents.
Edukasi Kesehatan - Pentingnya Skrining dan Penerapan Pola Hidup Sehat pada Dewasa Muda di Jakarta Barat Susy Olivia Lontoh; Muhammad Dzakwan Dwi Putra; Muhammad Naufal Razaan; Anthon Eka Prayoga Khoto
Karunia: Jurnal Hasil Pengabdian Masyarakat Indonesia Vol. 4 No. 1 (2025): Jurnal Hasil Pengabdian Masyarakat Indonesia
Publisher : Fakultas Teknik Universitas Maritim AMNI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58192/karunia.v4i1.2897

Abstract

Non-communicable diseases (NCDs) have become the leading cause of death in Indonesia, particularly among young adults, with an increasing incidence rate. Technological advancements, lifestyle changes, and environmental factors have contributed to the rising prevalence of NCDs, especially among the younger generation. In light of this, it is essential to implement prevention through health screening and education on healthy lifestyles, particularly among young adults. This community service activity was conducted on December 20 and 21, 2024, with the aim of raising awareness among young adults in West Jakarta about the importance of adopting a healthy lifestyle through health screenings and the promotion of an active lifestyle, including education on nutrition status, physical activity, quality sleep, and the dangers of smoking, especially the use of e-cigarettes. The results of the activity showed that the majority of participants experienced sleep difficulties, and most did not smoke, although some used e-cigarettes. The results of nutrition status measurements also indicated that most participants fell into the obese category. Participants' physical activity levels were relatively low, with many engaging in less than 30 minutes of exercise per session and struggling to find time for regular physical activity. Education and promotion of healthy lifestyles need to be continuously improved to prevent NCDs among young adults, with a focus on improving eating habits, increasing physical activity, and managing stress.
HEALTHY AND PRODUCTIVE LIFESTYLE EDUCATION FOR YOUTH AT SENIOR HIGH SCHOOL KALAM KUDUS 2 JAKARTA Ernawati, Ernawati; Yohanes Firmansyah; Alexander Halim Santoso; Sukmawati Tansil Tan; Noer Saelan Tadjudin; Sari Mariyati Dewi Nataprawira; Susy Olivia Lontoh; Hendsun, Hendsun; Fendy Wellen; Jeffry Luwito; Valeria Saputra; Stanley Surya Cahyadi; Muhamad Rizki Nanda F
Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia Vol. 1 No. 4 (2022): Desember : Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia
Publisher : Sekolah Tinggi Ilmu Administrasi Yappi Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (512.008 KB) | DOI: 10.55606/jppmi.v1i4.92

Abstract

Clean and Healthy Living Behavior is an endeavor to live a healthy lifestyle at both the individual and communal levels. In the current pandemic era, it is crucial to focus on Clean and Healthy Living Behavior in order to avoid various viruses and diseases. The necessity of Clean and Healthy Behavior must continue to be emphasized to all segments of society. Youth is a group that need attention. According to a situational analysis conducted at SMA Kalam Kudus II in Jakarta, there is a problem with poor levels of cleanliness and health consciousness. To raise high school students' understanding of clean and healthy lives, it is required to conduct activities such as lectures, discussions, and outreach. This service activity takes place in Kalam Kudus II Jakarta High School. This service action was accomplished by performing a survey of service sites, preparing service locations, and delivering Clean and Healthy Behavior support resources. Youth members have participated in Clean and Healthy Living Behavior socialization activities using lecture, discussion, and question and answer formats. This service activity worked smoothly overall. The conclusion that can be derived from this is that service activity participants recognize the significance of clean and healthy lifestyle choices in preventing various diseases.
Upaya Deteksi Dini Osteoarthritis pada Karyawan Universitas Tarumanagara dengan Instrumen WOMAC Tjie Haming Setiadi; Noer Saelan Tadjudin; Alexander Halim Santoso; Susy Olivia Lontoh
SEWAGATI: Jurnal Pengabdian Masyarakat Indonesia Vol. 4 No. 2 (2025): Juni : SEWAGATI: Jurnal Pengabdian Masyarakat Indonesia
Publisher : BADAN PENERBIT STIEPARI PRESS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56910/sewagati.v4i2.2212

Abstract

Osteoarthritis (OA) is a degenerative joint disease that commonly affects individuals in their productive and elderly years, significantly impairing quality of life. Early detection is essential to prevent disability due to OA, particularly in vulnerable groups such as university employees. This community service activity involved OA screening of 26 employees at Tarumanagara University using the Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC). In addition to screening, participants received education on risk factors and OA prevention. The screening revealed varied levels of joint pain, stiffness, and functional limitations. The average WOMAC score was 32.27 (SD 17.63), ranging from 4 to 66 points. Several participants exhibited moderate to severe symptoms, especially during activities such as climbing stairs and performing household tasks. The WOMAC instrument proved effective in detecting early functional joint complaints. The educational component played a crucial role in raising participants’ awareness of the importance of healthy lifestyles and early OA management. This initiative successfully identified OA risks among university employees and enhanced their knowledge regarding disease prevention. Early detection and education should be established as routine workplace health programs. Keywords: Early Detection, Community Service, Osteoarthritis, University Employees, WOMAC
Deteksi Dini Gangguan Paru di Wilayah Rawan Polusi: Implementasi Spirometri sebagai Alat Skrining Masyarakat Susy Olivia Lontoh; Santoso, Alexander Halim; Gunaidi, Farell Christian; Averina, Frilliesa; Setia, Nicholas
jurnal ABDIMAS Indonesia Vol. 3 No. 2 (2025): Jurnal ABDIMAS Indonesia
Publisher : STIKes Ibnu Sina Ajibarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59841/jurai.v3i2.2881

Abstract

Pulmonary function disorders such as asthma and chronic obstructive pulmonary disease (COPD) remain major public health challenges, particularly in densely populated urban areas like Kapuk, Cengkareng, which are characterized by high exposure to air pollution and smoking habits. Early detection using spirometry is a crucial preventive strategy to identify respiratory dysfunction before the onset of clinical symptoms. This community engagement program aimed to conduct lung function screening using spirometric evaluation, focusing on the FEV1/FVC ratio (FEV1%) as a primary indicator. The program was conducted in Kapuk, Cengkareng, involving 64 participants from the public. Spirometry was used to measure Vital Capacity (VC), Forced Vital Capacity (FVC), Forced Expiratory Volume in 1 Second (FEV1), and the FEV1/FVC ratio. Activities began with community outreach, participant registration, brief anamnesis, and standardized spirometry procedures performed by trained health professionals. The results were immediately shared with participants along with individualized health education. Most participants were female (68.7%), with a mean age of 41.86 years. The average VC was 2.62 L, FVC 2.36 L, and FEV1 2.10 L. The mean FEV1/FVC ratio (FEV1%) was 91.66% (SD = 8.07), indicating that all participants (100%) had normal pulmonary function. These findings demonstrate that spirometry effectively provides an objective overview of respiratory health status and serves as a preventive monitoring tool. Spirometry-based pulmonary screening represents an effective preventive intervention to increase community awareness of respiratory health. The FEV1% value has been proven to be a vital parameter for early assessment of lung function. This program offers a replicable model for community-based early detection strategies in other high-risk urban areas. Keywords: Spirometry, FEV1%, Lung Function, Early Detection, Community Service
Dampak Konsumsi Kopi terhadap Respons Cold Pressor Test pada Mahasiswa Kedokteran Universitas Tarumanagara: Studi Komparatif Nikita Tan; Susy Olivia Lontoh
JURNAL RISET RUMPUN ILMU KEDOKTERAN Vol. 3 No. 2 (2024): Oktober : Jurnal Riset Rumpun Ilmu Kedokteran
Publisher : Pusat riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jurrike.v3i2.5507

Abstract

Caffeine contained in coffee has a stimulating effect on the sympathetic nervous system, which can influence blood pressure. The Cold Pressor Test (CPT) is a method used to measure blood pressure response to cold-induced stress. This study aimed to compare the mean blood pressure between coffee-drinking and non-coffee-drinking medical students after undergoing the CPT. This research employed a quantitative experimental design with a cross-sectional approach, involving 89 students from the Faculty of Medicine at Universitas Tarumanagara. Subjects were divided into two groups: coffee drinkers and non-coffee drinkers. Blood pressure measurements were taken before and after the CPT intervention. The results showed that both systolic and diastolic blood pressure increased significantly in both groups after CPT. However, the increase in mean blood pressure, particularly diastolic pressure, was significantly higher in the coffee-drinking group compared to the non-coffee-drinking group (p < 0.05). These findings indicate that coffee consumption prior to CPT contributes to a greater blood pressure response. Therefore, it can be concluded that there is a significant difference in mean blood pressure between coffee drinkers and non-coffee drinkers following the Cold Pressor Test.