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ROBOPAS (ROBOT KIPAS) PENGEMBANGAN MEDIA LATIHAN MULTIBALL TENIS MEJA Erlangga, Dhaniel; Wibisana, Muh Isna Nurdin; Royana, Ibnu Fatkhu
Journal of Sport Science and Fitness Vol 8 No 1 (2022): Journal of Sport Science and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v8i1.58268

Abstract

Abstrak Penelitian ini dilatarbelakangi karena mahalnya alat Latihan multiball. Tujuan penelitian ini adalah mengembangkan media multiball dengan bahan dan biaya yang lebih terjangkau. Jenis penelitian ini adalah penelitian pengembangan atau Research and Development (R&D). Teknik pengambilan sampel menggunakan purposive sampling dengan jumlah 10 atlet saat uji coba skala kecil dan 20 atlet saat uji skala besar (uji lapangan). Dalam pelaksanaannya dilakukan lah tahapan tahapan dalam penelitiannya antara lain: potensi permasalahan, dikumpulkannya data, mendesain produk, memvalidasi desainnya, merevisi model, penguujian produk, perevisian produk, penguji cobaan pemakaiannya. Validasi dilakukan kepada ahli materi, ahli media, dan atlet HW SPORT. Teknik pengumpulan data menggunakan angket. Terdiri dari angket untuk ahli media sebagai bahan analisis alat dan angket untuk atlet sebagai respon terhadap kelayakan alat. Teknik analisis data menggunakan data deskriptif kualitatif dan deskriptif kuantitatif persentase. Hasil menunjukan media robopas yang “sangat layak” dipakai dalam menjadi media dalam pembelajaran maupun latihan olah fisik. Perolehan itu didapatkan dari validasi akhirnya dari a) ahli materi 90% atau layak; b) ahli media 83% atau layak; c) atlet pengujicobaan dilapangan sejumlah 88,8% atau layak. Kesimpulan penelitian ini adalah alat robopas sebagai media berlatih multiball layak digunakan. Alat ini dapat dimanfaatkan guna sarana bantu dalam pelatihan cabang olahraga permainan untuk menunjang prestasi. Abstract This research is motivated by the high cost of multiball training equipment. The purpose of this research is to develop multiball media with more affordable materials and costs. This type of research is research and development (R&D). The sampling technique used purposive sampling with a total of 10 athletes during a small-scale trial and 20 athletes during a large-scale test (field test). In its implementation, the stages of research are carried out, including: potential problems, collecting data, designing products, validating designs, revising models, testing products, revising products, testing trials of their use. Validation was carried out to material experts, media experts, and HW SPORT athletes. Data collection techniques using a questionnaire. Consists of a questionnaire for media experts as a tool for analysis and a questionnaire for responses to suitable tools. The data analysis technique used descriptive qualitative data and descriptive quantitative percentages. The results show that robopas media is "very feasible" to be used in learning media and physical exercise. The gain is obtained from the final validation from a) material expert 90% or worthy; b) 83% media expert or appropriate; c) test athletes in the field number 88.8% or eligible. The conclusion of this study is that the robopas tool as a multiball practice medium is feasible to use. This tool can take advantage of auxiliary facilities in the training of sports games to support achievement.
PKM Senam Lansia Kelompok Wanita Tani Puspitasari Sampangan Bertika Kusuma Prastiwi; Yulia Ratimiasih; Muh Isna Nurdin Wibisana; Dani Slamet Pratama; Setiyawan Setiyawan; Fajar Ari Widyatmoko; Buyung Kusumawardhana
Jurnal Pengabdian Olahraga Masyarakat Vol 4, No 1 (2023): Mei 2023
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v4i1.15424

Abstract

ABSTRACTGymnastics is a sport that is known by the public. The form of socialization is very important to popularize and introduce gymnastics. The Puspitasari women's group in RW 03 Sampangan city of Semarang is one of the many RW that hold gymnastics but only aerobics is done, because of that the elderly are less enthusiastic about participating in activities even though they want gymnastics that are suitable for the elderly. The solution offered is to provide elderly exercise training for the Puspitasari elderly women group in RW 03 Sampangan. The resulting output is that the elderly can exercise according to their age characteristics with elderly exercise. The PKM activities carried out by the UPGRIS community service team for the women's group Puspitasari RW 03 Sampangan Semarang used lecture methods, demonstrations and independent practice, besides that gymnastic simulations were also held. The result of this service is an increase in the knowledge and skills of the elderly women's group about elderly gymnastics, besides that it has an impact on the interest in elderly gymnastics for the women's group puspitasari RW 03 Sampangan Semarang. Gymnastics according to the age characteristics of the elderlyABSTRAKSenam merupakan olahraga yang dikenal oleh masyarakat. Bentuk sosialisasi sangat penting untuk memasyarakatkan dan mengenalkan olahraga senam. Kelompok wanita Puspitasari di RW 03 Sampangan kota Semarang merupakan salah satu dari sekian banyak RW yang mengadakan senam tetapi hanya senam aerobik yang dilakukan, karena itu para lansia kurang    antusias untuk mengikuti kegiatan padahal mereka menginginkan senam yang cocok bagi lansia. Solusi yang ditawarkan adalah memberikan pelatihan senam lansia untuk kelompok wanita  lansia Puspitasari di RW 03 Sampangan. Luaran yang dihasilkan adalah para lansia dapat berolahraga sesuai dengan karakteristik umur dengan senam lansia. Kegiatan PKM yang dilakukan tim pengabdian UPGRIS pada kelompok wanita Puspitasari  RW 03 Sampangan Semarang ini menggunakan metode ceramah, demonstrasi dan praktek mandiri, disamping  itu juga diadakan simulasi senam. Hasil dari pengabdian ini adalah bertambahnya pengetahuan dan keterampilan kelompok wanita lansia tentang olahraga senam lansia, di samping itu berdampak pada minat olahraga senam lansia kelompok wanita puspitasari RW 03 Sampangan Semarang. Senam sesuai dengan karakteristik umur lansia.
"My Javelin Throw" Android-based Javelin Throw Learning Application Ibnu Fatkhu Royana; Deni Wahyu Jumawan; Bertika Kusuma Prastiwi; Pandu Kresnapati; Tubagus Herlambang; Donny Anhar Fahmi; Muh Isna Nurdin Wibisana; Danang Aji Setyawan; Utvi Hinda Zhannisa
Advance Sustainable Science Engineering and Technology Vol 5, No 1 (2023): November-April
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/asset.v5i1.14902

Abstract

This research is motivated by the need for a new learning model with different and engaging learning media, particularly in javelin throwing education. The aim of this research is to create an Android-based learning media for javelin throw. The method in this research is Research and Development (R&D). The subjects and location of this research are 11th-grade students of SMA Negeri 1 Bantarbolang, Pemalang Regency. In the small-scale research, the sample consists of 21 11th-grade students, while in the large-scale research, the sample consists of 272 11th-grade students. The data collection technique used is a questionnaire as the instrument. The quantitative data analysis technique in this research utilizes descriptive statistical analysis. The final validation results from media experts indicate that all aspects are rated as "Good" with a score of 78%. Meanwhile, the final validation from subject matter experts indicates that all aspects are rated as "Excellent" with a score of 82%. According to the data analysis results in the small-scale trial, the percentage obtained is 86.17%.
Analisis Indeks Kelelahan dan Daya Tahan Anaerobic Atlet Futsal SMA Institut Indonesia Semarang Muh. Isna Nurdin Wibisana
JTIKOR (Jurnal Terapan Ilmu Keolahragaan) Vol 5, No 2 (2020): Jurnal Terapan Ilmu Keolahragaan
Publisher : Program Studi Ilmu Keolahragaan - Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jtikor.v5i2.26956

Abstract

While futsal is a pre dominant anaerobic endurance sport. Problem research of how the anaerobic endurance ability o extracurricular participants at the Semarang Indonesia Institute High School. The purpose of this study was to determine the anaerobic endurance of extracurricular participants at the Semarang Indonesia Institute High School.This research method uses a descriptive qualitative survey research design. The sample consisted of 16 male students participating in the extracurricular at the Semarang Indonesia Institute High School. The research instrument used the RAST (Running Anaerobic Sprint Test).The result of the study are based on the RAST Test. The test result show that the sample that has an index of fatigue is said to be tired as many as 12 samples (75%) while the samples that have said to be tired are as many as 4 samples (25%). An athlete’s physical condition can be predicted using the right test instrument.Based on data analysis and discussion, it can be concluded that the fatigur index an anaerobic endurance ability of futsal extracurricular participants at the Indonesia Institute of High School Semarang is tired. Test recommendations or endurance testing for futsal sports using Running Anaerobic Sprint Test (RAST)
Pengaruh Wheels Target Dan Dart Target Untuk Meningkatkan Akurasi Shooting Pada Ekstrakurikuler Futsal Akbar Sidiq; Muh Isna Nurdin Wibisana; Danang Aji Setyawan
Journal of Sport Coaching and Physical Education Vol 8 No 1 (2023)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jscpe.v8i1.70857

Abstract

Latar belakang penelitian ini karena faktor penurunan prestasi kejuaraan futsal di SMA Institut Indonesia Semarang. Maksud penelitian ini bertujuan untuk membantu atlet dalam meningkatkan akurasi shooting melalui modifikasi permainan tembak sasaran menggunakan wheels target dan dart target pada kegiatan ekstrakurikuler futsal siswa SMA Institut Indonesia Semarang. Di dalam penelitian ini menggunakan metode eksperimental yaitu menggunakan desain penelitian Pretest-Posttest Control Group Design. Analisis data menggunakan uji normalitas, uji homogenitas, dan uji-t. Sampel didapat dengan cara sampel jenuh dengan total 15 siswa. Hasil penelitian berdasarkan uji normalitas dan uji homogenitas disimpulkan data berdistribusi normal dan homogen maka berlanjut dengan uji-t menggunakan uji paired sample test pada data pretest dan data posttest diperoleh bahwa terdapat pengaruh perbedaan rata - rata menggunakan wheels target dibandingkan dengan dart target. Pada uji independent t test diperoleh bahwa nilai rata – rata akurasi shooting menggunakan wheels target lebih baik dibandingkan dengan menggunakan media dart target. Dari hasil penelitian tersebut disimpulkan bahwa didapati perbedaan akurasi shooting dengan wheels target lebih baik dari dart target pada siswa ekstrakurikuler futsal SMA Institut Indonesia Semarang
Physical and Motor Development of 5-6 Years Old Children at PAUD Cita Nanda Husnul Hadi; Muh Isna Nurdin Wibisana
International Journal of Research in Education Vol 3, No 2 (2023): Issued in July 2023
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/ijre.v3i2.16539

Abstract

Early childhood mass is a very important mass for children in the process of increasing physical growth and motor development. Increased physical growth can be done by fulfilling nutrition in children, while motor development can be improved by doing movement activities. Early childhood is accustomed to doing motor movements, both fine motor and gross motor so that the muscles can work properly. This research uses a qualitative descriptive approach. The data in this study were obtained using the observation method of children aged 5-6 years at PAUD Cita Nanda. Data is the result of the achievement of children's physical-motor development. The sample in the study was early childhood in Kindergarten B which amounted to 12 (twelve) children. Based on the results of data from the research subjects, it can be seen that the development of gross motor fine motor children has developed very well, this can be seen from the coordination of the movements performed. In terms of healthy living behavior, children have made it a habit to live clean and healthy. The physical-motor development of children aged 5-6 years has developed very well, this can be seen from the development of gross motor and fine motor of children who are well coordinated, and children's healthy living behavior is as expected, so that children have healthy living behavior habits.
"My Javelin Throw" Android-based Javelin Throw Learning Application Ibnu Fatkhu Royana; Deni Wahyu Jumawan; Bertika Kusuma Prastiwi; Pandu Kresnapati; Tubagus Herlambang; Donny Anhar Fahmi; Muh Isna Nurdin Wibisana; Danang Aji Setyawan; Utvi Hinda Zhannisa
Advance Sustainable Science Engineering and Technology Vol 5, No 1 (2023): November-April
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/asset.v5i1.16849

Abstract

This research is motivated by the need for a new learning model with different and engaging learning media, particularly in javelin throwing education. The aim of this research is to create an Android-based learning media for javelin throw. The method in this research is Research and Development (R&D). The subjects and location of this research are 11th-grade students of SMA Negeri 1 Bantarbolang, Pemalang Regency. In the small-scale research, the sample consists of 21 11th-grade students, while in the large-scale research, the sample consists of 272 11th-grade students. The data collection technique used is a questionnaire as the instrument. The quantitative data analysis technique in this research utilizes descriptive statistical analysis. The final validation results from media experts indicate that all aspects are rated as "Good" with a score of 78%. Meanwhile, the final validation from subject matter experts indicates that all aspects are rated as "Excellent" with a score of 82%. According to the data analysis results in the small-scale trial, the percentage obtained is 86.17%.
Pengaruh Latihan Four Cone Drill Terhadap Agility Pemain Bulutangkis PB Natura Utvi Hinda Zhannisa; Tubagus Herlambang; Husnul Hadi; Muh Isna Nurdin Wibisana
Jurnal Sport Science Vol 13, No 1 (2023)
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17977/um057v13i1p14-21

Abstract

Bulutangkis merupakan cabang olahraga yang cukup membanggakan dan sudah mendapat tempat dihati masyarakat Indonesia. Berkat prestasi para atlet di tingkat dunia, Indonesia cukup diunggulkan. Para atlet dituntut untuk berlatih secara teratur, sistematis dan berkesinambungan. Selain itu juga harus memperhatikan aspek-aspek latihan yang meliputi : teknik, taktik, mental, fisik. Pada permainan bulutangkis salah satu aspek fisik yang utama adalah agility (kelincahan) karena para pemain bulutangkis di tuntut untuk melakukan perpindahan badan secara cepat dan tepat untuk dapat menguasai lapangan. Tujuan penelitian ini adalah untuk mengetahui latihan four cone drill untuk meningkatkan agility pemain bulutangkis PB Natura Klaten.  Dari hasil uji t menunjukkan  hasil yang signifikan sehingga Ha diterima. Latihan four cone drill merupakan salah satu latihan yang dapat digunakan untuk meningkatkan agility pemain. Dari hasil pre test yang telah di lakukan mendapatkan hasil rata-rata agility atlet di angka 9.45 detik dengan catatan waktu tercepat adalah 9.45 detik dan waktu terlama adalah 10.80 detik.  Hasil dari posttest yang telah terlaksana mendapatkan hasil rata-rata 8.23 detik, dengan catatan waktu tercepat 8.23 detik dan waktu terlama 9.88 detik. Dengan hasil demikian membuktikan bahwa perlakuan yang diberikan kepada atlet yaitu latihan four cone drill berpengaruh secara signifikan dapat meningkatkan agility pemain.
Pengembangan Alat Bantu Latihan Shooting Three Point “Portable Knee Touch” Dalam Permainan Bola Basket Muh Isna Nurdin Wibisana; Difa Arya Saputra; Bertika Kusuma Prastiwi
Jurnal Sport Science Vol 13, No 1 (2023)
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17977/um057v13i1p22-29

Abstract

Three point shoot is a three point shot technique. These shots are usually only taken outside the line which is worth three points. At the time of initial observation, the position of the student's knees were too forward which made the body movements when shooting unbalanced and the movements were ineffective so that the ball did not reach the hoop and go in. This is what often happens, a cause of errors that are often not seen by coaches who are too focused on hand movements. therefore the researcher wants to develop a tool for three point shooting practice. The purpose of this research is to develop a shooting practice tool (three point shoot) which is used to help practice shooting techniques in basketball practice. This type of research was conducted using the "Research and Development" approach. In Research and Development research it is used to produce a three-point shooting tool called the portable knee touch. The sample in this study were extracurricular participants at SMP Negeri 1 Kedungwuni 30. The instrument was in the form of questions given to respondents to fill out a questionnaire containing respondents' opinions about the portable knee touch tool to help practice three point shooting. The instrument is made with 4 answer choices consisting of point 4 which means very good, point 3 means good, point 2 means less, point 1 means very less. The results of the data obtained from research by material experts amounted to 83.33% and media experts by 80%. Large-Scale Trials, with the results of large-scale respondents of 87.36% can be categorized as appropriate for use as a three-point shooting training aid in basketball games
Implementasi Kode Etik Guru untuk Meningkatkan Profesionalisme Pendidik Maryanto Maryanto; Sapto Budoyo; Listyaning Sumardiyani; Muh. Isna Nurdin Wibisana
E-Dimas: Jurnal Pengabdian kepada Masyarakat Vol 15, No 1 (2024): E-DIMAS
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/e-dimas.v15i1.18127

Abstract

Pendidikan Indonesia mengalami banyak kemajuan, namun upayanya masih belum maksimal. Hal ini terkendala masalah-masalah, seperti kurangnya kesejahteraan tenaga pengajar, minimnya akses terhadap pendidikan, hingga rendahnya tingkat pengetahuan dan ekonomi masyarakat. Hasil pretest tentang pemahaman kode etik guru terkait profesionalitas pendidik dalam kategori baik yaitu rata-rata 83,45. Hasil pretest di atas, tim pengabdian meyakini pemahaman kode etik guru dapat ditingkatkan dengan cara penyuluhan dan sosialisasi terpadu sehingga profesionalisme pendidik dapat dijalankan dengan maksimal. Kegiatan pengabdian kepada masyarakat dilaksanakan dua hari di Kabupaten Purworejo Jawa Tengah dengan menggunakan metode seminar. Jumlah peserta yaitu 43 responden dengan metode pretest-posttest dengan pemberian materi ditengah-tengah kegiatan. Alat ukur pretest dan posttest menggunakan instrumen kuesioner tertutup tentang pemahaman kode etik guru. Hasil tingkat pemahaman kode etik guru dengan menggunakan instrumen kuesioner tertutup terdapat hasil peningkatan pretest dan posttest sebesar 6% setelah diberikan penyuluhan dan penguatan kode etik guru untuk peningkatan profesionalisme pendidik. Implementasi kode etik guru memiliki peranan yang sangat penting dalam meningkatkan profesionalisme pendidik dalam proses pendidikan di Indonesia. Dengan menerapkan kode etik, guru-guru dapat membangun landasan yang kokoh untuk praktik pendidikan yang beretika, menciptakan lingkungan belajar yang aman, inklusif, dan bermartabat bagi siswa.