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All Journal Padma: Jurnal Pengabdian Kepada Masyarakat
Firmansyah Sumantri, Agung
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Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Engineering Public Health Social Sciences Other

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Sosialiasi Pola Hidup Sehat dan Senam Kebugaran Pada Warga di Lingkungan Gelora Bandung Lautan Api Sudradjat, Agus; Candra Fatihah, Dian; Kusdiantini, Andini; Fitriyani, Sani; Dwi Ariani, Nurul; Firmansyah Sumantri, Agung
PADMA Vol 3 No 2 (2023): JURNAL PENGABDIAN KEPADA MASYARAKAT (PADMA)
Publisher : LPPM Politeknik Piksi Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56689/padma.v3i2.1158

Abstract

Kesehatan masyarakat memiliki peran sentral dalam pembangunan berkelanjutan. Oleh karena itu, kegiatan pengabdian kepada masyarakat ini dilakukan dengan tujuan untuk meningkatkan kesadaran dan praktik pola hidup sehat di kalangan warga Lingkungan Gelora Bandung Lautan Api. Melalui serangkaian sosialisasi, workshop, dan kegiatan senam kebugaran, peserta diajak untuk memahami pentingnya pola hidup sehat dan kebugaran dalam meningkatkan kualitas hidup. Sesi senam kebugaran menjadi elemen penting dalam program ini, dirancang untuk memberikan pengalaman langsung dan merangsang partisipasi aktif warga dalam aktivitas fisik. Melalui pendekatan yang interaktif, kegiatan ini menciptakan lingkungan yang mendukung dan menginspirasi masyarakat untuk terlibat dalam perubahan positif dalam gaya hidup mereka. Evaluasi hasil menunjukkan peningkatan signifikan dalam pengetahuan warga mengenai pentingnya pola hidup sehat, dan sekaligus mencatat pertumbuhan dalam partisipasi kegiatan senam kebugaran. Dengan meresapnya kesadaran kesehatan dalam komunitas ini, diharapkan kegiatan ini akan menjadi landasan bagi adopsi gaya hidup sehat yang berkelanjutan. Berfokus pada pendekatan interaktif, kegiatan ini mengintegrasikan informasi tentang nutrisi, olahraga, dan manajemen stres untuk membentuk pola hidup seimbang. Hasilnya menunjukkan peningkatan pengetahuan dan partisipasi aktif dalam kegiatan senam kebugaran. Melalui abstrak ini, diharapkan kegiatan pengabdian kepada masyarakat ini dapat menjadi model inspiratif untuk edukasi kesehatan yang berkelanjutan di lingkungan komunitas.
Pengenalan Konsep Fisioterapi Wellness dan Pemeriksaan Kesehatan Dasar di SMAN 6 Cimahi Qudus, Abdul; Firmansyah Sumantri, Agung; Halomoan, Roni; Thesalonika, Lona; Sudrajat, Agus; Kusdiantini, Andini; Trimastuti, Wahyu; Gunawan, Ramdhan; Mecca Sufyana, Candra
PADMA Vol 2 No 2 (2022): JURNAL PENGABDIAN KEPADA MASYARAKAT (PADMA)
Publisher : LPPM Politeknik Piksi Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56689/padma.v5i1.2245

Abstract

The student period is a critical time for forming lifestyle patterns. Wellness physiotherapy emphasizes prevention, health promotion, and the formation of safe physical activity habits.The purpose of introducing the concept of wellness physiotherapy and conducting basic health checks for students at SMAN 6 Cimahi is to increase health awareness and detect early risk factors.The PKM activity took the form of group education and basic health screening (pre-activity questionnaires such as PAR-Q+, blood pressure measurement, body mass index, resting heart rate, sit-and-reach flexibility, and screening for health problems). The PKM activity took the form of group education and health screening examinations (pre-activity questionnairessuch as PAR-Q+, blood pressure measurements, body mass index, resting heart rate, sit-and-reach flexibility, and simple functional fitness measurements). The results were reported descriptively, and clinical follow-up was recommendedwhen necessary. Results from 120 participating students showed that 18% exhibited signs of high blood pressure/other risk factors requiring follow-up, 32%did not meet physical activity recommendations, and >85% reported increasedknowledge after the session. This program is effective as an initial intervention toincrease student health awareness and detect health issues requiringreferral.
Penerapan Sistem Monitoring Biomarker Kesehatan berbasis Google Sheet untuk Meningkatkan Kesadaran Kesehatan pada Masyarakat Berisiko Metabolik di Klinik Prima Husada Firmansyah Sumantri, Agung; Thesalonika, Lona; Alim, Agus; Nurul Huda, Ilham; Dewi Utami Hamid, Nuke; Wahab, Syaikhul; Widyaningrum, Desy; Irma Suryani, Ade; Arif Setyawan, Adhita
PADMA Vol 4 No 2 (2024): JURNAL PENGABDIAN KEPADA MASYARAKAT (PADMA)
Publisher : LPPM Politeknik Piksi Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56689/padma.v4i2.2263

Abstract

Changes in modern lifestyles, which tend to be sedentary, have increased theprevalence of metabolic diseases such as diabetes mellitus, hypertension, anddyslipidemia in urban communities. Regular monitoring of health biomarkersis an important step in the early detection of metabolic risks. However,the limited availability of simple and easy-to-use monitoring facilitieshas resulted in low public awareness of their health conditions.This Community Service Activity (PKM) aims to increase awarenessof health among people at risk of metabolic disorders through the implementation of aGoogle Sheet-based biomarker monitoring system at the Prima Husada Clinic in Bandung. The methodsused in this activity include socialization, training in the use of Google Sheet HealthTracker, and evaluation of health awareness levels and changes inbiomarker parameters (blood pressure, BMI, blood sugar levels, and cholesterol). The resultsof the activity showed a 52% increase in participants' understanding of the importance ofhealth monitoring, and 68% of participants began to routinely recordhealth indicators for one month. The Google Sheet system proved to be effective, simple, and accessible via mobile phones, making it easier forthe community to independently monitor their health conditions. This activity demonstratesthat simple digital innovations can be a promotive and preventive solutionin community physiotherapy to reduce the risk of metabolic diseases.
Co-Authors Ade Irma Suryani Agus Alim Andini Kusdiantini Arif Setyawan, Adhita Candra Fatihah, Dian Candra Mecca Sufyana Dewi Utami Hamid, Nuke Dwi Ariani, Nurul Fitriyani, Sani Gunawan, Ramdhan Halomoan, Roni Nurul Huda, Ilham Qudus, Abdul Sudradjat, Agus Sudrajat, Agus Thesalonika, Lona Wahab, Syaikhul Wahyu Trimastuti Widyaningrum, Desy