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Kinestetik : Jurnal Ilmiah Pendidikan Jasmani
Published by Universitas Bengkulu
ISSN : 2477331x     EISSN : 26856514     DOI : 10.33369
Core Subject : Health, Education, Social,
Education Public Health Social Sciences
Kinestetik: Jurnal Ilmiah Pendidikan Jasmani by the Program Study of Physical Education FKIP University of Bengkulu. The journal of physical education, health and recreation was first printed in March 2013, this scientific journal received writings that had never been published elsewhere. and receive writings on the subject of physical education, sports, health and recreation. Kinestetik : Jurnal Ilmiah Pendidikan Jasmani with ISSN 2477-331x (printed) and ISSN 2685-6514 (online) has been re-accredited by Indonesian Ministry of Education and Culture decision Number 30/E/KPT/2019 which is valid for five years since enacted on 11 November 2019.
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Articles 658 Documents
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Development Of Basic Attacking Technique Training Using The Feet In Teqball Games For Pjkr Students Of The Class Of 2025 Kafi, Ashabul; Agusman, Muhammad; Sardiman, Sardiman; Purwanto, Didik; Saparia, Andi
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 4 (2025): Bahasa indonesia
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i4.46749

Abstract

This study aims to develop a basic attack technique training model using the feet in Teqball for Physical education, health, and recreation (PJKR) students at Tadulako University. The research method used is Research and Development (R&D) with reference to the ten steps of Borg and Gall, including needs analysis, planning, initial product development, expert validation, revision, and phase I and II trials. The research subjects consisted of 15 students in the small group trial and 20 students in the large group trial, with the instrument being a rating scale questionnaire. The results of the phase I trial showed that several training models had met the feasibility criteria with a percentage range of 60%–77%, but several models needed to be revised because they were below 50%. After the revision, the phase II trial showed a significant improvement, where most models were in the “used” category with a percentage of 67%–98%. Validation by Teqball experts and learning experts also showed a high level of feasibility with a percentage of 67%–73%. Overall, the development of ten training models—ranging from two-touch attacks to reflex kicks—proved to be feasible and could be used as a learning and training tool to improve foot-attacking skills in Teqball.
The effect of high-intensity interval training on triglyceride levels in obese adolescents Prasetyo, yona bayu; Hadiono; Andryas yuniarto; Vega Mareta sceisarriya; Achmad furqon Bildhonny; Tiassari Janjang Suminar
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 4 (2025): Bahasa indonesia
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i4.46827

Abstract

This study aims to analyze the effect of HIIT training on triglyceride levels in obese adolescents. This study used an experimental method with a pretest–posttest control group design. A total of 32 adolescents with type I obesity (BMI >31–38 kg/m²) were divided into an experimental group and a control group. The experimental group underwent HIIT training with a ratio of 10 seconds of work and 20 seconds of rest for six weeks with a frequency of three times per week, while the control group did not receive structured training. Blood triglyceride levels were measured using the SD BIOSENSOR LipidoCare Analyzer before and after the intervention. Data analysis was performed using paired sample t-tests and independent sample t-tests with a significance level of 0.05. The results showed that HIIT significantly reduced triglyceride levels from 351.1±6.9 mg/dL to 140.1±2.2 mg/dL (p<0.001). In addition, body mass index also decreased significantly from 34.3±0.4 kg/m² to 30.5±0.15 kg/m² (p=0.012). The greater decrease in triglycerides compared to BMI indicates that metabolic improvement can occur more quickly than anthropometric changes. It is concluded that HIIT exercise is effective in lowering triglyceride levels and improving metabolic health in obese adolescents. HIIT can be recommended as an efficient and applicable exercise strategy in efforts to prevent cardiometabolic risks from adolescence.
Development Of Ball Control Exercises Using Feet In Teqball Games For Pjkr Students Kahfi, Muhammad Ashhabul; Sardiman, Sardiman; Agusman, Muhammad; Saparia, Andi; Syahban, Arham
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 4 (2025): Bahasa indonesia
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i4.46966

Abstract

This study aims to develop variations of ball control exercises using the feet in teqball games for PJKR students. The research method used is Research and Development (R&D) with Borg & Gall stages that include needs analysis, product development, expert validation, and small group and large group trials. Validation was carried out by a learning expert and two teqball experts, with results of 65%, 77%, and 71%, respectively, indicating that the product is considered feasible with revisions. The small group trial involving 15 students resulted in a feasibility percentage of 78.86%, so the training model was declared effective and can be used. However, the large group trial with 20 students showed a percentage of 58.46%, indicating that some training variations need to be improved to be suitable for groups with a larger number of participants and more diverse abilities. Overall, the results of the study indicate that the training model has strong potential to improve ball control skills, but requires refinement in several forms of training to be optimally applied in teqball learning.
Keterampilan Passing Bawah: Analisis Keterampilan Gerak Bola Voli pada Atlet Siswa: Keterampilan Passing Bawah: Analisis Keterampilan Gerak Bola Voli pada Atlet Siswa Muhammad Khoiruddin Alvin, Alvin
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 10 No 1 (2026): Bahasa indonesia
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v10i1.46524

Abstract

Volleyball is a sport that requires technical skills, coordination, and good motor abilities. Mastery of basic techniques is a crucial factor in supporting overall playing performance, particularly the forearm pass, which serves as the initial step in building an attack as well as maintaining ball control against the opponent’s offense. This study aims to analyze the forearm passing movement skills of student-athletes based on the preparation, execution, and follow-through phases. This research employed a quantitative descriptive design, with Kinovea version 0.9.5 as the primary instrument for motion analysis. A total of 10 students were selected as research subjects through basic technique observation and joint angle measurement. The results show that 2 students (20%) fell into the “very accurate” category, 7 students (70%) into the “accurate” category, and 1 student (10%) into the “less accurate” category. Kinematic analysis recorded an average knee flexion angle of 106.96° (range 83°–132.9°) and an average shoulder extension angle of 97.05° (range 80.5°–123.2°), both of which fall within the effective range for supporting body stability and ball control. The findings indicate that mastery of basic techniques and good movement coordination significantly contribute to successful forearm passing performance. Overall, these values fall within a range that supports effective execution of the forearm passing technique, suggesting that proper body positioning, fundamental skill proficiency, and coordinated movement play essential roles in determining the quality of students’ forearm passing skills.
Development of a Dribbling Technique Skills Training Model in Futsal Games for PJKR Students of the 2024 Class at Tadulako University Resa, Muhammad; Murtono, Tri; Baton Lumbaa, Krisyanto; Purwanto, Didik
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 10 No 1 (2026): Bahasa indonesia
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v10i1.48090

Abstract

This study aims to develop a dribbling technique skill training model in futsal games for PJKR students of the 2024 class of Tadulako University. The method used is research and development (R&D) with the Borg and Gall model. The research subjects consisted of 10 students in the small group trial and 30 students in the large group trial. Data collection was carried out through a validation questionnaire from futsal experts, learning experts, and student response questionnaires, then analyzed using descriptive percentage techniques. The validation results showed that the assessment of futsal experts 1 and 2 was 63%, respectively, and the learning expert was 84%, with the category used. The results of the small group trial obtained a percentage of 80% and the large group 79%, both of which were in the category used. Based on these results, it can be concluded that the developed dribbling technique training model is feasible to use and can improve basic dribbling technique skills and student interest in futsal learning.
The Correlation Between Leg Muscle Strength, Balance, and Reaction Speed to the Ability of the Crescent Kick: Hubungan Kekuatan Otot Tungkai, Keseimbangan, dan Kecepatan Reaksi dalam Tendangan Sabit Muhammad zainal Ikhwan
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 10 No 1 (2026): Bahasa indonesia
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v10i1.48294

Abstract

This study aims to determine the correlation between leg muscle strength, balance, and reaction speed to the ability of the sickle kick in pencak silat athletes Elementary School 1 Bangilan. The study used a correlational method with a quantitative approach. The population and sample in this study were all 20 students of the pencak silat extracurricular Elementary School 1 Bangilan with a saturated sampling technique. The research instruments included a leg muscle strength test using a vertical jump, a balance test using a standing stork test, a reaction speed test using a 10-meter run, and a 10-second sickle kick ability test. Data analysis was carried out using the Pearson Product Moment correlation test and multiple linear regression with the help of the SPSS 23 program. The results showed that partially balance had a significant relationship to the ability of the sickle kick (r = 0.54; p < 0.05), while leg muscle strength and reaction speed had a weak and insignificant relationship. Together, leg muscle strength, balance, and reaction speed had a significant relationship to the ability of the sickle kick with a multiple correlation coefficient (R) of 0.621 and a coefficient of determination (R²) of 0.386. This indicates that these three variables contribute 38.6% to the sickle kick's ability. It can be concluded that balance is the most dominant physical factor in supporting the sickle kick ability of pencak silat athletes.
The Influence of AI-Driven Learning Media on Football Motivation and Passing Ability Destya, Muhammad Reza
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 10 No 1 (2026): Bahasa indonesia
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v10i1.48423

Abstract

This study aims to test the effectiveness of artificial intelligence (AI)-based learning media in improving students' soccer passing skills and learning motivation compared to conventional learning. The study used a quasi-experimental design with a pretest–posttest control group pattern on 60 FIK UNIMED students who were divided into experimental and control groups. The experimental group received AI-based learning with real-time feedback, personalized training, and gamification elements, while the control group used conventional methods. The research instruments included a passing skills test and a learning motivation scale. Data analysis used ANCOVA/t-test and Pearson correlation. The results showed that the experimental group had a significant increase in passing skills and learning motivation compared to the control group (p < 0.01) with a medium–large effect size. There was a positive relationship between increased motivation and improved passing skills. AI-based learning media effectively improved psychomotor and affective learning outcomes as well as skill retention.
Level of Public Satisfaction with Sports Facilities at Medan State University Stadium Silwan, Argubi
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 10 No 1 (2026): Bahasa indonesia
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v10i1.48446

Abstract

This study aims to determine the level of public satisfaction with the sports facilities at the Medan State University Stadium. The study used a quantitative descriptive approach involving 30 respondents, consisting of students and the general public who use the stadium facilities. The research instrument was a closed-ended questionnaire using a Likert scale covering indicators of facility and infrastructure conditions, cleanliness, security, comfort, accessibility, and facility management. Data were analyzed using Statistical Package for the Social Sciences (SPSS)to obtain percentage values, average (mean), and satisfaction level categories. The results of the analysis show that the level of public satisfaction is in the category Good with an overall average score of 3.87 (scale 1–5) or 77.4%. The aspects of cleanliness (mean = 4.02) and security (mean = 3.95) obtained the highest scores, while the aspect of completeness and maintenance of facilities (mean = 3.65) obtained the lowest score. These findings indicate that in general, the stadium sports facilities have met user expectations, although improvements are still needed in the aspects of maintenance and completeness of facilities to optimally improve service quality.

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