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Jurnal Pendidikan Kepelatihan Olahraga Undiksha
ISSN : 25993372     EISSN : 26146932     DOI : -
Core Subject : Health, Education,
Arjuna Subject : -
Articles 388 Documents
PENGARUH PELATIHAN SHOOTING BOLA KE GAWANG DAN SHOOTING DARI OPERAN TERHADAP TEKNIK SHOOTING ., Yosi Risadi; ., Dr. Suratmin, S.Pd. M.Or; ., Dr. Made Agus Dharmadi, S.Pd., M.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 9, No 3 (2018)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (452.836 KB) | DOI: 10.23887/jjpko.v9i3.17128

Abstract

Penelitian ini bertujuan untuk mengkaji (1) pengaruh pelatihan shooting ke gawangterhadap teknik shootingsepakbola, (2) pengaruh pelatihan shootingdari operan terhadap teknik shooting sepakbola, (3) perbedaan pengaruh antara pelatihan shooting ke gawangdengan shooting dari operan terhadapteknikshooting sepakbola. populasi dalam penelitian ini adalah siswa putra ekstrakurikuler sepakbola dengan sampel yang digunakan penelitian ini berjumlah32orang. dari tes awal shooting penelitian dibagi menjadi 2 kelompok dengan teknik ordinal pairing agar memiliki kemampuan yang sama.Penelitian ini menggunakan metode eksperimen semu dengan rancangan the modified pre-test post-test group design. Analisis data menggunakan penghitungan statistik uji-t pada taraf signifikansi (?) 0,05bantuan komputer program SPSS 16,0For Windows. Hasil penelitian adalah sebagai berikut (1) pelatihanshooting ke gawang berpengaruh terhadap teknik shooting, dengan hasil thitung=11,4> ttabel=2,13 (2)pelatihan shooting dari operan berpengaruh terhadap teknik shooting, dengan hasil thitung= 10,1 > ttabel = 2,13, dan (3) tidak terdapat perbedaan pengaruh antara pelatihan shooting ke gawang dengan shooting dari operanterhadap teknik shootingthitung= 0, .470 t table = 2.13 (2) the training of the operand shooting affects the shooting technique, with the result of t count = 10.1> t table = 2.13, and (3) there is no difference in influence between shooting training on goal with shooting from operands to the technique of shooting t count = 0, .470
PENGARUH BENTUK LATIHAN PUSH-UP DAN PULL-UP TERHADAP PENINGKATAN POWER OTOT LENGAN ., I Wayan Widiarta; ., Luh Putu Tuti Ariani, S.Pd; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4164

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh bentuk latihan push-up terhadap peningkatan power otot lengan, (2) pengaruh bentuk latihan pull-up terhadap peningkatan power otot lengan,(3) perbedaan pengaruh bentuk latihan push-up dan pull-up terhadap peningkatan power otot lengan pada perguruan pencak silat perisai diri cabang sekaan tahun 2014. Subjek penelitian adalah pesrta perguruan pencak silat perisai diri cabang sekaan sebanyak 30 orang. Tes pengumpulan data power otot lengan dengan menggunakan two hand medicine ball put. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%.Dari analisis data di atas dapat disimpulkan bahwa (1.)Bentuk latihan push-up berpengaruh terhadap peningkatan power otot lengan pada perguruan pencak silat perisai diri cabang sekaan tahun 2014. (2.) Bentuk latihan pull-up berpengaruh terhadap peningkatan power otot lengan pada perguruan pencak silat perisai diri cabang sekaan tahun 2014. (3.) Terdapat perbedaan pengaruh antara bentuk lathan push-up dan pull-up terhadap peningkatan power otot lengan pada perguruan pencak silat perisai diri cabang sekaan tahun 2014. Pengaruh bentuk latihan push-up lebih baik dibandingkan bentuk latihan pull-up pada peningkatan power otot lengan pada perguruan pencak silat perisai diri cabang sekaan tahun 2014. Hasil penelitian ini (1) pengaruh bentuk latihan push-up terhadap power otot lengan, dengan hasil thit= 11.89. Sedangakan ttab= 2,048. (2)Pengaruh bentuk latihan pull-up terhadap power tot lengan diperoleh hasil tht= 8,31. Sedangakan ttab= 2,048. Dilihat dari hasil rata bentuk latihan push-up 303,40>bentuk latihan pull-up 278,67. Kata Kunci : push-up, pull-up, power, otot lengan This study aims to determine (1) the influence of the push-up exercise to increase muscle power arm, (2) the influence of the pull-up exercises to increase muscle power arm, (3) differences in the effect of exercise forms of push-ups and pull-ups to increase in arm muscle power in martial arts college branch swabs shield themselves in 2014. Subjects were participants of martial arts college branches shield themselves swabs of 30 people. Test data collection arm muscle power by using two hand medicine ball put. This study used an experimental method to the design of the modified group pre-test-post-test design. Data were analyzed using t-test statistical calculations (t-test) at the 5% significance level . From the analysis of the above data it can be concluded that (1) The form of push-ups exercise affect the increased muscle power arm to shield himself martial arts college by 2014 swab branch. (2) The form of exercise pull-up effect on the increase in arm muscle power in martial arts college branch swabs shield themselves in 2014. (3) There is a difference between the effect of the form for the practice of push-ups and pull-ups to increase muscle power arm to shield himself martial arts college by 2014 swab branch.Effect of exercise forms of push-ups better than any form of exercise pull-ups on increasing muscle power arm on shield themselves martial arts college by 2014 swab branch. The results of this study (1) the influence of the form of push-up exercise on muscle power arm, with the result thit = 11.89. While the ttab = 2.048. (2) Effect of exercise forms of pull-ups to power the arm tot obtained results thit = 8.31. While the ttab = 2.048. Judging from the average results of the push-up exercise form 303.40> pull-up exercise form 278.67 keyword : : push-ups, pull-ups, power, muscular arms
PENGARUH PELATIHAN SERVIS ATAS DENGAN SASARAN TETAP DAN BERUBAH-UBAH TERHADAP KETEPATAN SERVIS ATAS PADA SISWA PUTRA EKSTRAKURIKULER BOLA VOLI SMP NEGERI 2 SINGARAJA TAHUN 2014 ., Ahmad; ., Luh Putu Tuti Ariani, S.Pd; ., I Wayan Muliarta, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4278

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh pelatihan servis atas dengan sasaran tetap dan servis atas dengan sasaran berubah-ubah terhadap ketepatan servis atas pada siswa putra ekstrakurikuler bola voli SMP Negeri 2 Singaraja Tahun 2014. Jenis penelitian yang digunakan adalah eksperimen semu dengan rancangan ?the modified pre test post test group design?. Subyek penelitian berjumlah 30 orang ketepatan servis atas diukur dengan tes servis dari Nurhasan (2001: 170). Teknik pengumpulan data penelitian ini diperoleh dari pengukuran variabel terikat yaitu ketepatan melakukan servis atas. Teknik analisis data mengunakan uji-t independen dengan taraf signifikansi ? = 0,05. Hasil penelitian ini (1) pelatihan servis atas dengan sasaran tetap berpengaruh terhadap ketepatan servis atas, dengan hasil thit = 36,534 > t tab 2,145 , (2) pelatihan servis atas dengan sasaran berubah-ubah berpengaruh terhadap ketepatan servis atas, dengan hasil thit =20,840 > t tab 2,145 , (3) Terdapat perbedaan pengaruh pelatihan servis atas dengan sasaran tetap dan pelatihan servis atas dengan sasaran berubah-ubah terhadap ketepatan servis atas, dengan hasil thit = 3,467 > t tab 2,048. Pelatihan servis atas dengan sasaran berubah-ubah memberikan pengaruh yang lebih baik dibanding pelatihan servis atas dengan sasaran tetap terhadap ketepatan servis atas, dilihat dari hasil rata-rata pelatihan servis atas dengan sasaran berubah-ubah = 10,8 > pelatihan servis atas dengan sasaran tetap = 9,07 Dari hasil analisis data dan pembahasan disimpulkan bahwa: (1) ada pengaruh pelatihan servis atas dengan sasaran tetap terhadap ketepatan servis atas (2) ada pengaruh pelatihan servis atas dengan sasaran berubah-ubah terhadap ketepatan servis atas (3) ada perbedaan pengaruh pelatihan servis atas dengan sasaran tetap dan sasaran berubah-ubah terhadap ketepatan servis atas.Kata Kunci : servis atas dengan sasaran tetap, servis atas dengan sasaran berubah-ubah, ketepatan servis atas bola voli This study aimed at investigating the effect of upper serve coaching with constant target and upper serve coaching with inconstant target toward the upper service?s accuracy of male students? members of volleyball extracurricular at SMP Negeri 2 Singaraja in the academic year 2014. The design of this study was quasi experimental with design the modified pre test post test group design. The subjects of the study were 30 students. Those 30 students? upper services were measured by service test from Nurhasan (2001: 170). The data collection was obtained by counting dependent variable to the upper service?s accuracy. The data analysis used technique t-test independen at significant level ? = 0, 05. The result of this study showed that (1) there was an effect of upper serve coaching with constant target the training toward the upper service?s accuracy, in which thit = 36,534 > ttab = 2,145, (2) there was an effect of upper serve coaching with inconstant target toward the upper service?s accuracy, in which thit = 20,840 > ttab = 2,145, (3) there was a difference on effect of upper serve coaching with constant target and upper serve coaching with inconstant target toward the upper service?s accuracy, in which thit = 2,599 > t tab 2,048. upper serve coaching with inconstant target a better effect than of upper serve coaching with constant target on the ability upper service?s accuracy. It could be seen from the mean score of upper serve coaching with inconstant target was = 10,8 > upper serve coaching with constant target was 9,07 From the data analysis and findings, it can be sumerized that (1) there is effect of upper serve coaching with constant target toward the upper service?s accuracy (2) there is effect of upper serve coaching with inconstant target toward the upper service?s accuracy (3) there is significant effect between of upper serve coaching with constant target and upper serve coaching with inconstant target toward the upper service?s accuracy.keyword : upper service with constant target, upper service with inconstant target, service accuracy, volleyball upper service
PENGARUH PELATIHAN LARI BERANTAI KELILING BENDERA DAN LOMBA SLALOM MENGGIRING BOLA TERHADAP KETERAMPILAN DRIBBLING BOLA PADA SISWA EKSTRA KURIKULER SEPAKBOLA SMP NEGERI 5 NEGARA TAHUN 2015 ., I Komang Agus Priyanata; ., I Kd. Happy Kardiawan, S.Pd.; ., I Wayan Muliarta, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3, No 1 (2015):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5572

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan lari berantai keliling bendera terhadap keterampilan dribbling bola, (2) pengaruh pelatihan lomba slalom menggiring bola terhadap keterampilan dribblilng bola, (3) Perbedaan pengaruh antara pelatihan lari berantai kelilillng bendera dengan loma slalom menggiring bola terhadap keterampilan dribbing bola. Subjek penelitian adalah siswa ekstra kurikuler SMP Negeri 5 Negara yang berjumlah 30 orang. Data keterampilan dribbling bola diukur dengan tes menggiring bola. Penelitian ini menggunakan metode eksperimen dengan rancangan ?the modified non-randomized pre-test post test goup design?. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 0.05. Hasil analisis data (1) pelatihan lari berantai keliling bendera berpengaruh terhadap keterampila dribbling bola, dengan hasil thitung = 46,499 >ttabel = 2.145 (2) pelatihan lomba slalom menggiring bola, berpengaruh terhadap keterampilan dribblling bola, dengan hasil thitung = 68,214 > ttabel = 2,145 (3) pelatihan lomba slalom menggiring bola memberikan pengaruh lebih baik dibanding pelatihan lari berantai keliling bendera terhadap keterampilan dribbling bola, dilihat dengan hasil rata-rata 19,45 >18,39. Disimpulkan bahwa (1) terdapat pengaruh pelatihan lari berantai keliling bendera terhadap peningkatan keterampilan dribbling bola, (2) terdapat pengaruh pelatihan lomba slalom menggiring bola terhadap peningkatan keterampilan dribbling bola, (3) terdapat perbedaan peningkatan keterampilang dribbling bola antara pelatihan lari berantai keliling bendera dengan lomba slalom menggiring bola, dimana pelatihan lomba slalom menggiring bola lebih baik dari pada pelatihan lari berantai keliling bendera terhadap peningkatan keterampilan dribblilng bola. Kata Kunci : Lari berantai keliling bendera, slalom dan Keterampilan dribbling bola. This study was aimed to investigate 1. The effects of running chain go around the flag training toward the ability in dribbling ball, 1. The effects of slalom dribbling ball contest toward the ability in dribbling ball, 3. The difference effects between running chain go around the flag training and slalom dribbling ball contest toward the ability in dribbling ball. The subjects of this study were 30 extra training students? of SMP N 5 Negara. The data of students? dribbling ability was measured by dribbling test. This study was an experimental study which the design was the modified non-randomized pre-test post test group design. The data of this study was analyzed by using t-test statistic measurement with the degree of significance is 0,05. The result of the data analysis showed that 1. Running chains go around the flag training influenced students? ability in dribbling ball with the result of thitung = 46,499 >ttabel = 2.145, 2. Slalom dribbling ball contest influenced students? ability in dribbling ball with the result of thitung = 68,214 > ttabel = 2,145, 3. Slalom dribbling ball contest give better influenced rather than running chains go around the flag training toward the students? ability in dribbling ball which can be seen on the average result which is 19,45 >18,39 From the result of the study it can be concluded that, 1. Running chains go around the flag training was influenced the improvement of students? ability in dribbling ball. 2. Slalom dribbling ball contest influenced the improvement students? ability in dribbling ball. 3. There were differences of the improvement of students ability in dribbling ball between running chains go around the flag training and Slalom dribbling ball contest, where slalom dribbling ball contest gave better progression in dribbling ball rather than running chains go around the flag training. keyword : Running chains go around the flag, Slalom, The ability in dribbling ball.
PENGARUH PELATIHAN DRIBBLING SLALOM DAN DRIBBLING KERUCUT KE KERUCUT TERHADAP KELINCAHAN DRIBBLING PADA SISWA PUTRA PESERTA EKSTRAKURIKULER SEPAKBOLA DI SMA NEGERI 1 KEDIRI TAHUN 2015 ., Joko Feriansyah; ., Suratmin, S.Pd. M.Or; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3, No 1 (2015):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.6299

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan dribbling slalom terhadap kelincahan dribbling sepakbola, (2) pengaruh pelatihan dribbling kerucut ke kerucut terhadap kelincahan dribbling sepakbola, dan (3) perbedaan pengaruh antara pelatihan dribbling slalom dengan dribbling kerucut ke kerucut terhadap kelincahan dribbling sepakbola. Subyek penelitian adalah siswa putra peserta ekstrakurikuler sepakbola di SMA N 1 Kediri tahun 2015 yang berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen semu dengan rancangan the modified pre-test-post-test design. Pengumpulan data menggunakan tes dribbling. Analisis data menggunakan perhitungan statistik uji-t pada taraf signifikansi (?) 0,05. Hasil penelitian adalah (1) pelatihan dribbling slalom berpengaruh terhadap kelincahan dribbling sepakbola, dengan hasil thit = 13,256 > ttab = 2,145, (2) pelatihan dribbling kerucut ke kerucut terhadap kelincahan dribbling sepakbola, dengan hasil thit = 11,526 > ttab = 2,145, dan (3) perbedaan pengaruh antara pelatihan dribbling slalom dengan dribbling kerucut ke kerucut terhadap kelincahan dribbling sepakbola, dengan hasil thit = 1,167 ? ttab = 2,145. Simpulan yang diperoleh adalah (1) terdapat pengaruh pelatihan dribbling slalom terhadap peningkatan kelincahan dribbling sepakbola, (2) terdapat pengaruh pelatihan dribbling kerucut ke kerucut terhadap peningkatan kelincahan dribbling sepakbola, dan (3) tidak terdapat perbedaan pengaruh antara pelatihan dribbling slalom dengan dribbling kerucut ke kerucut terhadap peningkatan kelincahan dribbling sepakbola pada siswa putra peserta ekstrakurikuler sepakbola di SMA N 1 Kediri tahun 2015. Kata Kunci : Pelatihan dribbling slalom, pelatihan dribbling kerucut ke kerucut, kelincahan dribbling This study aims to determine (1) the effect of training dribbling slalom against agility dribbling football, (2) the effect of training dribbling cone to cone to the agility of dribbling football, and (3) difference in effect between training dribbling slalom with dribbling cone to cone to the agility dribbling soccer , Subjects were boys soccer in high school extracurricular participants N 1 Kediri in 2015 totaling 30 people. This study used a quasi-experimental design with the modified pre-test-post-test design. Collecting data using test dribbling. Analysis of data using statistical calculations t-test at a significance level (?) 0.05. Results of the study are (1) the training dribbling slalom effect on agility dribbling soccer, with the result thit = 13.256> ttab = 2,145, (2) training of dribbling cone to cone to the agility dribbling soccer, with the result thit = 11.526> ttab = 2,145, and (3) the difference between training effect by dribbling dribbling slalom cone to cone to the agility dribbling soccer, with the result ? ttab thit = 1.167 = 2.145. The conclusions obtained are (1) there are significant training of dribbling slalom to increased agility dribbling football, (2) there are significant training of dribbling cone to cone to the increased agility of dribbling football, and (3) there is no difference in effect between training dribbling slalom with dribbling cones to cone to increased agility on the soccer dribbling boys soccer in high school extracurricular participants N 1 Kediri 2015. keyword : Training slalom dribbling, dribbling training cone to cone, agility dribbling
PENGARUH PELATIHAN TENDANGAN VOLLEY DAN TENDANGAN HALF VOLLEY TERHADAP KETERAMPILAN SHOOTING SEPAKBOLA ., Gusti Ngurah Made Adnyana Putra; ., Suratmin, S.Pd. M.Or; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 5, No 2 (2016):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v5i2.8004

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh pelatihan tendangan volley terhadap keterampilan shooting sepakbola, pengaruh pelatihan tendangan half volley terhadap keterampilan shooting sepakbola dan, perbedaan pengaruh antara pelatihan tendangan volley dengan tendangan half volley terhadap keterampilan shooting sepakbola siswa peserta ekstrakurikuler sepakbola SMP Negeri 2 Singaraja yang berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen semu dengan rancangan penelitian the modified pre test post test group design. Analisis data menggunakan penghitungan statistik uji-t pada taraf signifikansi hitung (?) 0,05. Hasil analisis data pelatihan tendangan volley menunjukkan adanya pengaruh terhadap keterampilan shooting sepakbola, dengan hasil thitung = 3,460 > ttabel = 2,145, pelatihan tendangan half volley berpengaruh terhadap keterampilan shooting sepakbola, dengan hasil thitung = 3,014 > ttabel = 2,145 dan, tidak terdapat perbedaan pengaruh antara pelatihan tendangan volley dengan tendangan half volley terhadap keterampilan shooting sepakbola thitung = 0,632 < ttabel = 2,145. Disimpulkan bahwa terdapat pengaruh pelatihan tendangan volley terhadap keterampilan shooting sepakbola, terdapat pengaruh pelatihan tendangan half volley terhadap keterampilan shooting sepakbola dan, tidak terdapat perbedaan pengaruh antara pelatihan tendangan volley dengan tendangan half volley terhadap keterampilan shooting sepakbola. Kata Kunci : Keterampilan shooting sepakbola, pelatihan tendangan volley, pelatihan tendangan half volley This study aims to determine the effect of training volley towards football shooting skills, effects of training kick half volley towards football shooting skills and the difference between the effects of training kick volley with a half volley towards football shooting skills. The type of the research is a quasi-experimental design with the modified pre-test post-test group design. There were 30 football extracurricular students from SMP Negeri 2. Analysis of data using statistical calculation t-test at significance level (?) 0.05. The results of data analysis training volley affect the skills of shooting football, with the result t = 3.460> table = 2.145, training kick half volley affect the skills of shooting football, with the result t = 3.014> table = 2.145 and, the difference between the effects of training kick volley with a half volley towards football shooting skills t = 0.632
PENGARUH PELATIHAN SUNDULAN SEGITIGA DAN ADU SUNDULAN LONCAT TERHADAP KETERAMPILAN MENYUNDUL BOLA PADA SISWA PESERTA EKSTRA KURIKULER SEPAKBOLA SMP NEGERI 2 KERAMBITAN TAHUN 2016 ., I Wayan Ardi Suastha; ., Suratmin, S.Pd. M.Or; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 9, No 1 (2018)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v9i1.9109

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan sundulan segitiga terhadap keterampilan menyundul bola pada olahraga sepakbola, (2) pengaruh pelatihanadu sundulan loncat terhadap keterampilan menyundul bola pada olahraga sepakbola, dan (3) perbedaan pengaruh antara pelatihan sundulan segitiga dengan adu sundulan loncat terhadap keterampilan menyundul bola pada siswa peserta ektrakurikuler sepakbola SMP Negeri 2 Kerambitan tahun 2016 yang berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen semu dengan rancangan the modified pre-test post-test group design. Analisis data menggunakan penghitungan statistik uji-t pada taraf signifikansi (?) 0,05. Hasil analisis data (1) pelatihan sundulan segitiga berpengaruh terhadap keterampilan menyundul bola pada olahraga sepakbola, dengan hasil thitung = 7,872 > ttabel = 2,145, (2) pelatihan adu sundulan loncat berpengaruh terhadap keterampilan menyundul bola pada olahraga sepakbola, dengan hasil thitung = 6,874 > ttabel = 2,145, dan (3) terdapat perbedaan pengaruh antara pelatihan sundulan segitiga dengan adu sundulan loncat terhadap keterampilan menyundul bola pada olahraga sepakbola thitung = 2,344 ttabel = 2,145. Disimpulkan bahwa (1) terdapat pengaruh pelatihan sundulan segitiga yang signipikan terhadap keterampilan menyundul bola pada olahraga sepakbola, (2) terdapat pengaruh pelatihan adu sundulan loncat yang signipikan terhadap keterampilan menyundul bola pada olahraga sepakbola, dan (3) terdapat perbedaan pengaruh yang signipikan antara pelatihan sundulan segitiga dengan adu sundulan loncat terhadap keterampilan menyundul bola pada siswa peserta ekstrakurukuler sepakbola SMP Negeri 2 Kerambitan. Kata Kunci : sundulan segitiga, sundulan loncat, keterampilan menyundul bola. This study aims to determine (1) the effect of the training header from a triangle to a skill ball in the sport, (2) the effect pelatihanadu header jump to a skill ball in the sport of football, and (3) the difference effect between training header triangular contest header jump to ball skills on students' extracurricular participants soccer SMP Negeri 2 Kerambitan 2016 totaling 30 people. This research used a quasi-experimental design with the modified pre-test post-test group design. Analysis of data using statistical calculation t-test at significance level (?) 0.05. The results of data analysis (1) training header triangle affect the skills of the ball in the sport, with the result t = 7.872> table = 2.145, (2) training shootout header springboard effect on skill ball in the sport, with the result t = 6.874> table = 2.145, and (3) there is a difference between the effects of training triangular header with header kicks the ball bounding toward skills in the sport of football t = 2.344 table = 2.145. It was concluded that (1) there are significant training header triangular signipikan to a skill ball in the sport, (2) there are significant training kicks header jump that signipikan to a skill ball in the sport of football, and (3) there are differences influence signipikan between training header header bounding triangle with kicks to the ball skills in students SMP participants soccer ekstrakurukuler 2 Kerambitan. keyword : Keywords: header triangle, diving header, the ball skills.
PENGARUH PELATIHAN ALTERNATE LEG BOUND DAN SINGLE LEG SPEED HOP TERHADAP POWER OTOT TUNGKAI PADA SISWA XI AP 3 SMK NEGERI 1 TEJAKULA ., Kadek Jepi Trisnawan; ., I Kadek Happy Kardiawan, S.Pd., M.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 9, No 2 (2018)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (317.792 KB) | DOI: 10.23887/jjpko.v9i2.14778

Abstract

Penelitian ini bertujuan untuk mengetahui: (1) pengaruh pelatihan alternate leg bound terhadap power otot tungkai, (2) pengaruh pelatihan single leg speed hop terhadap power otot tungkai, dan (3) perbedaan pelatihan alternate leg bound dan single leg speed hop dalam meningkatkan power otot tungkai. Jenis penelitian ini adalah penelitian eksperimen semu dengan the modified group pre-test – post-test design. Subjek penelitian ini adalah siswa peserta ekstrakurikuler Pencak Silat SMK N 1 Tejakula tahun 2017, yaitu sebanyak 30 orang. Data power otot tungkai diukur dengan tes vertical jump, selanjutnya data dianalisis menggunakan paired samples t-test dan independent t-test pada taraf signifikansi 5%. Berdasarkan hasil analisis data pada kelompok pelatihan alternate leg bound diperoleh nilai sig. (0,000) < 0,05 sehingga dapat dikatakan bahwa ada pengaruh pelatihan alternate leg bound terhadap power otot tungkai. Sedangkan pada kelompok pelatihan single leg speed hop diperoleh nilai sig. (0,000) < 0,05 sehingga dapat dikatakan bahwa ada pengaruh pelatihan single leg speed hop terhadap power otot tungkai. Selain itu, berdasarkan independent t-test diperoleh nilai sig. (0,045) < 0,05 sehingga dapat dikatakan bahwa terdapat perbedaan pengaruh pelatihan alternate leg bound dan single leg speed hop terhadap power otot tungkai dimana pelatihan alternate leg bound memberikan pengaruh yang lebih baik dibandingkan pelatihan single leg speed hop. Jadi dapat disimpulkan bahwa pelatihan alternate leg bound dan single leg speed hop berpengaruh terhadap power otot tungkai.Kata Kunci : alternate leg bound, single leg speed hop, otot tungkai. This research was aimed to determine: (1) the effect of alternate leg bound to power of leg muscle, (2) the effect of exercise single leg speed hop to power of leg muscle , and (3) the differences of alternate leg bound and single leg speed hop training to improvement power of leg muscle. This research is a quasi-experiment research with the modified group pre-test – post-test design. The subjects of this research werel students of extracurricular Pencak Silat SMK N 1 Tejakula in 2017, which consists of 30 students. The data of Power of leg muscle was measured by vertical jump test, then the data were analyzed using paired samples t-test and independent t-test with a significance level of 5%. Based on the result of data analysis on the alternate leg bound training group obtained the significance value (0.000) < 0,05 so it can be said that there is effect of alternate leg bound training to power of leg muscle. While the single leg speed hop training group obtained significance value (0.000) < 0,05 so it can be said that there is effect of single leg speed hop training to power of leg muscle. In addition, based on independent t-test obtained significance value (0,045) < 0,05 so it can be said that there is difference of effect of alternate leg bound and single leg speed hop training to power of leg muscle where alternate leg bound training have better effect than single leg speed hop training. So it can be concluded that the training of alternate leg bound and single leg speed hop are effects to power of leg muscle.keyword : alternate leg bound, single leg speed hop, leg muscle.
PENGARUH METODE PELATIHAN PADAT DAN TERDISTRIBUSI TERHADAP KETERAMPILAN PUKULAN LOB BULUTANGKIS ., Jero Mangku Eka Ristiawan; ., Luh Putu Tuti Ariani, S.Pd; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.3608

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan padat terhadap peningkatan keterampilan pukulan lob, (2) pengaruh pelatihan terdistribusi terhadap peningkatan keterampilan pukulan lob .(3) Perbedaan pengaruh pelatihan padat dan terdistribusi terhadap peningkatan keterampilan pukulan lob. Subjek penelitian adalah siswa peserta ekstrakurikuler bulutangkis SMP Negeri 1 Kintamani tahun 2014 yang berjumlah 32 siswa. Tes pengumpulan data pukulan lob dengan menggunakan clear test. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil penelitian ini (1) metode pelatihan padat berpengaruh terhadap keterampilan pukulan lob, dengan hasil t_hitung=18,46 > t_tabel=2,042, (2) metode pelatihan terdistribusi berpengaruh terhadap keterampilan pukulan lob, dengan hasil t_hitung=17,74 > t_tabel=2,042, (3) metode pelatihan padat memberikan pengaruh lebih baik dibanding metode pelatihan terdistribusi terhadap keterampilan pukulan lob, dilihat dengan hasil rata-rata 59,81 > 50,44.Kata Kunci : Pukulan lob, pelatihan padat, pelatihan terdistribusi This study aimed to determine (1) the effect of massed training to lob skill enhancement, (2) the effects of distributed training on skill enhancement lob. (3) variability in the effect of massed training and skills upgrading distributed to lob. Subjects were participants of extracurricular students of SMP Negeri 1 badminton Kintamani 2014, amounting to 32 students. Test data collection lob by using clear test. This study used an experimental method to design the modified group pre-test-post-test design. Data analysis using statistical t-test calculation (t-test) at significance level of 5%. The results of this research (1) solid training methods affect the lob skills, with the result t_arithmetic = 18.46> t_table = 2.042, (2) distributed training methods affect the lob skills, with the result t_hitung = 17.74> t_tabel = 2.042 , (3) massed training method gives a better effect than the distributed training methods to lob skills, visits with an average yield of 59.81> 50.44.keyword : lob, massed training, distributed training
PENGARUH PELATIHAN MEDICINE BALL GRAB DAN PULL OVER PASS TERHADAP DAYA LEDAK OTOT LENGAN SISWA PUTRA EKSTRAKURIKULER BULUTANGKIS SMP NEGERI 5 SINGARAJA TAHUN 2014 ., Putu Hery Prima Yoga; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4159

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan medicine ball grab terhadap daya ledak otot lengan, (2) pengaruh pelatihan pull over pass terhadap daya ledak otot lengan, (3) Perbedaan pengaruh pelatihan medicine ball grab dan pull over pass terhadap daya ledak otot lengan. Subjek penelitian adalah siswa putra ekstrakurikuler bulutangkis SMP Negeri 5 Singaraja tahun 2014 yang berjumlah 36 orang. Data daya ledak otot lengan diukur dengan tes two-hand medicine ball put. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan medicine ball grab berpengaruh terhadap daya ledak otot lengan, dengan hasil thitung = 2,34>ttabel = 0,042 (2) pelatihan pull over pass berpengaruh terhadap daya ledak otot lengan, dengan hasil thitung = 1,98 > ttabel = 0,042 (3) pelatihan medicine ball grab memberikan pengaruh lebih baik dibanding pelatihan pull over pass terhadap daya ledak otot lengan, dilihat dengan hasil rata-rata 4,71>4,52. Disimpulkan bahwa (1) terdapat pengaruh pelatihan medicine ball grab terhadap peningkatan daya ledak otot lengan, (2) terdapat pengaruh pelatihan pull over pass terhadap peningkatan daya ledak otot lengan, (3) terdapat perbedaan peningkatan daya ledak otot lengan antara medicine ball grab dengan pull over pass, dimana pelatihan medicine ball grab lebih baik dari pada pelatihan pull over pass terhadap peningkatan daya ledak otot lengan. Kata Kunci : Medicine ball grab, Pull over pass This study aims to determine the (1) the effect of medicine ball grab training on explosive power arm muscle, (2) the effect of pull over pass training on explosive power arm muscle, (3) variability in the effect of medicine ball grab and pull over pass training on explosive power arm muscle. The subjects were by boys badminton extracurricular participants SMP N 5 Singaraja in 2014 totaling 36 people.The data explosive power arm muscle measured by two hand medicine ball put.This study used an experimental method to design the modified group pre-test-post-test design.Analysis of the data using statistical t-test calculation (t-test) at significance level of 5%. The results of this study (1) medicine ball grab the training effect on explosive power arm muscle, the result of t = 2,34> t table = 0,042 (2) pull over pass the training effect on explosive power arm muscle, the result of t = 1,98> table = 0.042 (3) medicine ball grab the training give better effect than pull over pass training theexplosive power of the arm muscle, visits with an average yield of 4,71> 4,52. It was concluded that (1) there are the influence of medicine ball grab training to increase explosive power arm muscle, (2) there are the influence of pull over pass training to increase explosive power arm muscle, (3) there is a difference in the increase in explosive power between the arm muscle to medicine ball grab with pull over pass, where the training medicine ball grab than pull over pass of the explosive power of the arm muscle. keyword : Medicine ball grab, Pull over pass.

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